Skip to main content Skip to navigation

Frozen Bread & Dough Comparisons

For Diabetics

Cinnamon Gluten Free Waffles, Cinnamon vs Homestyle Buttermilk Biscuits

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon Glu... Food 1 Food 1 • THE KELLOGG COMPANY Cinnamon Gluten Free Waffles	70g	48.8	243	38.6	5.7	2.9	7.1	5.7
Homestyle Bu... Food 2 Food 2 • FOOD TOWN STORES INC. Homestyle Buttermilk Biscuits	62g	40.4	323	35.5	3.2	1.6	17.7	6.5

Bistro Garden Mini Loaf vs Hearth Baked Garlic Bread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bistro Garde... Food 1 Food 1 • COLE'S QUALITY FOODS, INC. Bistro Garden Mini Loaf	56g	40.5	304	37.5	1.8	—	14.3	7.1
Hearth Baked... Food 2 Food 2 • SAFEWAY, INC. Hearth Baked Garlic Bread	57g	51.9	368	49.1	1.8	1.8	14.0	8.8

Deep Dish Pie Shells, Deep Dish vs Mazor's, Puff Pastry Squares

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deep Dish Pi... Food 1 Food 1 • THE FEDERATED GROUP, INC. Deep Dish Pie Shells	21g	21.0	429	52.4	4.8	—	23.8	4.8
Mazor's, Puf... Food 2 Food 2 • KOL-TUV FOODS INC. Mazor's, Puff Pastry Squares	34g	26.8	382	41.2	2.9	—	20.6	5.9

Beef Franks Puff Pastry vs Cinnamon Rolls, Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Franks ... Food 1 Food 1 • BRAN-ZAN HOLDINGS, LLC Beef Franks Puff Pastry	71g	20.7	324	15.5	—	—	23.9	11.3
Cinnamon Rolls Food 2 Food 2 • MDBC LLC Cinnamon Rolls	99g	95.5	303	50.5	22.2	1.0	9.1	6.1

5 Cheese Garlic Bread vs Ninja Power Muffins

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
5 Cheese Gar... Food 1 Food 1 • JOSEPH CAMPIONE INC. 5 Cheese Garlic Bread	56g	38.3	321	37.5	1.8	1.8	14.3	10.7
Ninja Power ... Food 2 Food 2 • CLASSIC COOKING INC. Ninja Power Muffins	28g	19.5	214	39.3	17.9	3.6	7.1	7.1

5 Cheese Texas Toast Topped With Mozzarella, Provolone, Asiago, Parmesan & Romano, 5 Cheese vs Traditional Pie Crusts

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
5 Cheese Tex... Food 1 Food 1 • HY-VEE, INC. 5 Cheese Texas Toast Topped With Mozzarella, Provolone, Asiago, Parmesan & Romano	46g	30.6	326	37.0	2.2	2.2	15.2	10.9
Traditional ... Food 2 Food 2 • BROOKSHIRE GROCERY COMPANY Traditional Pie Crusts	18g	17.1	444	50.0	5.6	—	25.0	5.6

Parmesan Pre Sliced Garlic Bread Loaves, Parmesan vs Chocolate Chip Ready To Bake Cookies, Chocolate Chip

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Parmesan Pre... Food 1 Food 1 • NEW YORK FROZEN FOODS INC. Parmesan Pre Sliced Garlic Bread Loaves	41g	30.5	390	41.5	2.4	2.4	19.5	9.8
Chocolate Ch... Food 2 Food 2 • BEYOND BETTER FOODS, LLC Chocolate Chip Ready To Bake Cookies	26g	15.1	385	53.9	—	23.1	26.9	7.7

Hannaford, Bagels vs Tomato, Basil Garlic Bread, Tomato, Basil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hannaford, B... Food 1 Food 1 • HANNAFORD BROS. CO. Hannaford, Bagels	57g	60.8	263	56.1	5.3	1.8	0.9	8.8
Tomato, Basi... Food 2 Food 2 • HEARTLAND PET PRODUCTS LLC Tomato, Basil Garlic Bread, Tomato, Basil	71g	41.0	225	31.0	4.2	1.4	9.9	4.2

Deep Dish Pastry Pie Shells, Deep Dish vs Dough Chunks Vegan Chocolate Chip Cookie Dough

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deep Dish Pa... Food 1 Food 1 • CONAGRA BRANDS, INC. Deep Dish Pastry Pie Shells	28g	24.5	464	46.4	3.6	—	28.6	7.1
Dough Chunks... Food 2 Food 2 • BEN & JERRY'S HOMEMADE INC. Dough Chunks Vegan Chocolate Chip Cookie Dough	28g	38.9	429	71.4	42.9	—	14.3	3.6

Harris Teeter, Hearth Baked Garlic Bread vs Authentic Hearth Baked Texas Toast

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Harris Teete... Food 1 Food 1 • HARRIS-TEETER INC. Harris Teeter, Hearth Baked Garlic Bread	57g	44.2	316	45.6	1.8	5.3	14.0	8.8
Authentic He... Food 2 Food 2 • BROOKSHIRE GROCERY COMPANY Authentic Hearth Baked Texas Toast	46g	30.5	348	37.0	2.2	2.2	17.4	10.9

Butter & Garlic Traditional Baguette, Butter & Garlic vs Kinnikinnick White Bread, 16 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butter & Gar... Food 1 Food 1 • JULIAN'S RECIPE, LLC. Butter & Garlic Traditional Baguette	44g	31.0	318	38.6	2.3	2.3	11.4	6.8
Kinnikinnick... Food 2 Food 2 Kinnikinnick White Bread, 16 Oz	57g	57.4	246	52.6	3.5	1.8	3.5	1.8

Premium Biscuits, Buttermilk vs Pumpkin Pecan Spice Muffin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Bisc... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Premium Biscuits, Buttermilk	62g	42.4	306	35.5	3.2	—	16.1	6.5
Pumpkin Peca... Food 2 Food 2 • YUMBANA LLC Pumpkin Pecan Spice Muffin	85g	63.8	329	41.2	17.7	2.4	16.5	3.5

Original New England Style English Muffins vs Egg Free Gluten Free Bread, Egg Free

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original New... Food 1 Food 1 • STONE & SKILLET, LLC Original New England Style English Muffins	85g	68.5	224	43.5	1.2	2.4	2.4	8.2
Egg Free Glu... Food 2 Food 2 • GLUTEN FREE BAKE SHOP INC Egg Free Gluten Free Bread	30g	23.6	267	43.3	3.3	3.3	8.3	3.3

Regular Pizza Dough vs Garlic Bread Loaf, Garlic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Regular Pizz... Food 1 Food 1 • HANNAFORD BROS. CO. Regular Pizza Dough	57g	45.2	211	42.1	—	1.8	—	8.8
Garlic Bread... Food 2 Food 2 • CLOVER VALLEY Garlic Bread Loaf	57g	46.5	298	43.9	3.5	1.8	10.5	7.0

Three Cheese Garlic Knots, Three Cheese Garlic vs Onion Original Bagels, Onion

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Three Cheese... Food 1 Food 1 • WAL-MART STORES, INC. Three Cheese Garlic Knots	43g	36.7	326	46.5	4.7	2.3	11.6	9.3
Onion Origin... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Onion Original Bagels	57g	54.8	246	50.9	3.5	1.8	1.8	8.8

Bread, Garlic vs Yeast Rolls, Yeast

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bread, Garlic Food 1 Food 1 • FOOD TOWN STORES INC. Bread, Garlic	57g	44.2	351	42.1	1.8	1.8	15.8	7.0
Yeast Rolls Food 2 Food 2 • TOPCO ASSOCIATES, INC. Yeast Rolls	57g	60.4	316	56.1	8.8	1.8	5.3	8.8

Pie Shells vs Vital & Delicious, Breakfast & Snack Energy Loaf, Banana Nut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pie Shells Food 1 Food 1 • THE FEDERATED GROUP, INC. Pie Shells	21g	20.7	429	52.4	4.8	—	33.3	4.8
Vital & Deli... Food 2 Food 2 • VITALICIOUS, INC Vital & Delicious, Breakfast & Snack Energy Loaf, Banana Nut	54g	29.2	222	42.6	14.8	14.8	6.5	9.3

Bake At Home 9" Pie Shells vs Mini Stuffed Bagels

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bake At Home... Food 1 Food 1 • THE RUN-A-TON GROUP Bake At Home 9" Pie Shells	26g	23.1	365	46.2	7.7	—	19.2	3.9
Mini Stuffed... Food 2 Food 2 • BANTAM BAGELS Mini Stuffed Bagels	37g	25.2	270	37.8	2.7	2.7	9.5	8.1

Cheddar Texas Toast, Cheddar vs Crushed Garlic And Sweet Cream Buttermilk Bread, Crushed Garlic And Sweet Cream Buttermilk

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Texa... Food 1 Food 1 • PEPPERIDGE FARM Cheddar Texas Toast	45g	28.5	356	35.6	2.2	2.2	20.0	11.1
Crushed Garl... Food 2 Food 2 • STATER BROS. MARKETS INC. Crushed Garlic And Sweet Cream Buttermilk Bread	57g	46.1	351	43.9	1.8	1.8	14.0	8.8

Texas Garlic Toast, Garlic vs Cheesy Garlic Bread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Texas Garlic... Food 1 Food 1 • CLOVER VALLEY Texas Garlic Toast, Garlic	40g	31.0	300	42.5	2.5	2.5	11.3	7.5
Cheesy Garli... Food 2 Food 2 • WAL-MART STORES, INC. Cheesy Garlic Bread	60g	36.4	300	33.3	3.3	1.7	11.7	11.7

← Back to All Comparisons