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Frozen Patties And Burgers Comparisons

For Diabetics

Chickpea Bean Burger vs Plain Egg Patties, Plain

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chickpea Bea... Food 1 Food 1 • GOYA FOODS, INC. Chickpea Bean Burger	71g	27.4	183	28.2	1.4	8.5	4.9	5.6
Plain Egg Pa... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Plain Egg Patties	85g	3.8	188	3.5	1.2	1.2	15.3	10.6

Chicken Burger vs All Natural Chicken Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Burger Food 1 Food 1 • 51ST STREET GRILL Chicken Burger	113g	3.8	150	1.8	1.8	—	8.9	16.8
All Natural ... Food 2 Food 2 • GREAT FRESH FOODS, INC All Natural Chicken Patties	113g	9.6	115	4.4	—	—	1.8	19.5

Black Bean Chipotle Burger Vegan Vegetable Burger With Brown Rice, Black Beans & Jalapeno Pepper, Black Bean vs All American Flame Grilled Veggie Burgers, All American Flame Grilled

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Bean C... Food 1 Food 1 • ALDI INC. Black Bean Chipotle Burger Vegan Vegetable Burger With Brown Rice, Black Beans & Jalapeno Pepper	71g	31.4	211	31.0	2.8	8.5	8.5	2.8
All American... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY All American Flame Grilled Veggie Burgers	71g	1.9	169	7.0	—	5.6	6.3	21.1

Original Blended Patties, Original vs Mediterranean Style 100% Sockeye Salmon Burgers, Mediterranean Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Ble... Food 1 Food 1 • GOLDEN BISON CO., LLC Original Blended Patties	112g	3.8	134	1.8	—	—	6.3	18.8
Mediterranea... Food 2 Food 2 • SUPERIOR FOODS COMPANY Mediterranean Style 100% Sockeye Salmon Burgers	113g	20.7	248	10.6	1.8	0.9	16.8	15.9

Chicken Nibblers Breaded & Cooked Niblet Shaped Chicken Breast Patties With Rib Meat, Chicken Nibblers vs 4 Yellowfin Tuna Burgers, 4 Yellowfin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Nibb... Food 1 Food 1 • OSI INDUSTRIES, LLC Chicken Nibblers Breaded & Cooked Niblet Shaped Chicken Breast Patties With Rib Meat	77g	22.9	260	16.9	1.3	1.3	15.6	11.7
4 Yellowfin ... Food 2 Food 2 • PHILLIPS FOODS INC 4 Yellowfin Tuna Burgers	91g	13.4	165	8.8	—	1.1	6.6	17.6

Mini Beef Patties, Blue Cheese vs Beef Pattie Fritter For Country Fried Steak

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Beef Pa... Food 1 Food 1 • MAN CAVE Mini Beef Patties, Blue Cheese	112g	3.7	268	2.7	0.9	0.9	20.5	17.9
Beef Pattie ... Food 2 Food 2 • HOLTEN MEAT INC. Beef Pattie Fritter For Country Fried Steak	112g	28.5	268	17.9	0.9	4.5	16.1	12.5

Mushroom Veggie Burgers, Mushroom vs Cheeseburger Beef Patty With American Cheese On A Bun Sandwiches, Cheeseburger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mushroom Veg... Food 1 Food 1 • KENOVER MARKETING CORP. Mushroom Veggie Burgers	70g	9.7	129	15.7	1.4	8.6	1.4	10.0
Cheeseburger... Food 2 Food 2 • ADVANCEPIERRE FOODS INC. Cheeseburger Beef Patty With American Cheese On A Bun Sandwiches	132g	70.6	311	29.6	4.6	1.5	15.9	11.4

Cheddar Cheese, Garlic And Butter Flavored Beef Patties, Cheddar Cheese, Garlic And Butter vs Wild Caught Mahi Mahi Seafood Burgers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Chee... Food 1 Food 1 • HOLTEN MEAT INC. Cheddar Cheese, Garlic And Butter Flavored Beef Patties, Cheddar Cheese, Garlic And Butter	151g	5.6	311	2.0	0.7	—	25.8	17.2
Wild Caught ... Food 2 Food 2 • ODYSSEY ENTERPRISES INC. Wild Caught Mahi Mahi Seafood Burgers	91g	3.9	66	2.2	—	—	—	15.4

Organic Turkey With Sweet Potato, White Beans, Kale & Roasted Onion Burgers, Organic Turkey vs Black Pepper & Blue Cheese Organic Grass Fed Beef Burgers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Turk... Food 1 Food 1 • HORMEL FOODS CORPORATION Organic Turkey With Sweet Potato, White Beans, Kale & Roasted Onion Burgers	106g	7.9	104	4.7	1.9	0.9	3.8	12.3
Black Pepper... Food 2 Food 2 • FRONTIERE NATURAL MEATS, LLC. Black Pepper & Blue Cheese Organic Grass Fed Beef Burgers	113g	1.9	221	0.9	—	—	15.9	18.6

Brown Rice And Beans With Beets Veggie Burgers, Brown Rice And Beans With Beets vs Original Fully Cooked Pork Sausage Patties, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brown Rice A... Food 1 Food 1 • HICKORY FOODS, INC. Brown Rice And Beans With Beets Veggie Burgers	85g	35.5	153	24.7	2.4	3.5	4.7	4.7
Original Ful... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Original Fully Cooked Pork Sausage Patties	39g	1.9	385	2.6	—	—	33.3	12.8

Reduced Fat Gluten Free Burgers, Reduced Fat vs Kale & Quinoa Burger, Kale & Quinoa

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Reduced Fat ... Food 1 Food 1 • HICKORY FOODS, INC. Reduced Fat Gluten Free Burgers	113g	1.9	230	0.9	—	—	16.8	18.6
Kale & Quino... Food 2 Food 2 • GS1 IRELAND Kale & Quinoa Burger	75g	33.1	213	25.3	—	2.7	12.0	4.0

Beef Chuck Cheese With Jalapeos Burgers vs Meatless Burgers Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Chuck C... Food 1 Food 1 • HICKORY FOODS, INC. Beef Chuck Cheese With Jalapeos Burgers	153g	3.8	242	1.3	0.7	—	19.0	15.7
Meatless Bur... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Meatless Burgers Patties	71g	7.7	169	9.9	1.4	4.2	6.3	15.5

Classic Burger Patties, Classic vs Dr. Praeger's, Tex Mex Veggie Burgers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Burg... Food 1 Food 1 • UPTON'S NATURALS CO Classic Burger Patties	91g	13.2	185	9.9	1.1	2.2	5.5	24.2
Dr. Praeger'... Food 2 Food 2 • DR. PRAEGER'S SENSIBLE FOODS, INC. Dr. Praeger's, Tex Mex Veggie Burgers	78g	23.4	167	20.5	2.6	5.1	6.4	7.7

Plant Based Patties vs Spicy Southwestern Meatless Burgers Patties, Spicy Southwestern

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • THENOTCOMPANY INC. Plant Based Patties	113g	3.8	239	7.1	0.9	5.3	18.6	14.2
Spicy Southw... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Spicy Southwestern Meatless Burgers Patties	71g	5.8	169	9.9	2.8	5.6	6.3	15.5

Umami Beef Patties, Umami vs Garden Vegetable Alaska Sockeye Salmon Burgers, Garden Vegetable

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Umami Beef P... Food 1 Food 1 • TRIBALÍ FOODS, INC. Umami Beef Patties	113g	7.5	212	4.4	—	0.9	14.2	16.8
Garden Veget... Food 2 Food 2 • HY-VEE, INC. Garden Vegetable Alaska Sockeye Salmon Burgers	90g	3.9	122	5.6	1.1	3.3	5.6	15.6

Chicken Breast Patties vs Chipotle Black Bean Burger, Chipotle Black Bean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brea... Food 1 Food 1 • MIDAMAR CORPORATION Chicken Breast Patties	85g	20.7	271	14.1	—	1.2	16.5	16.5
Chipotle Bla... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Chipotle Black Bean Burger	120g	38.9	167	20.8	3.3	4.2	7.5	6.7

Chicken Breaded & Cooked Breast Patties With Rib Meat, Chicken vs Beef Burgers With Bacon & Cheddar Cheese, Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brea... Food 1 Food 1 • OSI INDUSTRIES, LLC Chicken Breaded & Cooked Breast Patties With Rib Meat	71g	20.9	268	16.9	1.4	1.4	16.9	12.7
Beef Burgers... Food 2 Food 2 • MIAMI BEEF CO., INC. Beef Burgers With Bacon & Cheddar Cheese	151g	1.9	298	0.7	—	—	25.2	17.2

All American Flame Grilled Veggie Burgers, All American Flame Grilled vs Mushroom Risotto Veggie Burgers, Mushroom Risotto

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All American... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY All American Flame Grilled Veggie Burgers	71g	1.9	169	7.0	—	5.6	6.3	21.1
Mushroom Ris... Food 2 Food 2 • DR. PRAEGER'S SENSIBLE FOODS, INC. Mushroom Risotto Veggie Burgers	71g	25.5	183	23.9	1.4	5.6	8.5	4.2

Wild Alaskan Sockeye Salmon Burger, Spinach & Feta vs Black Bean Organic Veggie Burger Patties, Black Bean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wild Alaskan... Food 1 Food 1 • SUPERIOR FOODS COMPANY Wild Alaskan Sockeye Salmon Burger, Spinach & Feta	112g	11.5	143	6.3	0.9	0.9	7.1	15.2
Black Bean O... Food 2 Food 2 • AMY'S KITCHEN INC. Black Bean Organic Veggie Burger Patties	71g	29.3	183	25.4	2.8	4.2	5.6	8.5

Bacon & White Cheddar Angus Beef Slider Patties, Bacon & White Cheddar vs Donut Cheeseburger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon & Whit... Food 1 Food 1 • THE KROGER CO. Bacon & White Cheddar Angus Beef Slider Patties	113g	3.7	327	1.8	0.9	—	27.4	17.7
Donut Cheese... Food 2 Food 2 • WAL-MART STORES, INC. Donut Cheeseburger	174g	86.8	351	27.0	12.1	0.6	21.8	11.5

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