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Frozen Patties And Burgers Comparisons

For Diabetics

Homestyle Beef Patties, Jalapeno Cheddar vs Veggie Burger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Be... Food 1 Food 1 • MORAN MEAT COMPANY Homestyle Beef Patties, Jalapeno Cheddar	151g	1.9	258	0.7	—	—	20.5	16.6
Veggie Burger Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Veggie Burger	141g	9.5	149	9.2	0.7	5.7	6.4	18.4

Chicken Breast Patties vs Bell & Evans, Breaded Chicken Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brea... Food 1 Food 1 • PERDUE FARMS INCORPORATED Chicken Breast Patties	88g	32.4	239	19.3	2.3	—	12.5	13.6
Bell & Evans... Food 2 Food 2 • FARMERS PRIDE Bell & Evans, Breaded Chicken Patties	113g	20.8	204	11.5	—	1.8	10.6	16.8

Wild Alaskan Salmon Burgers, Salmon vs Original Flavor Quinoa Burgers, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wild Alaskan... Food 1 Food 1 • FISHMONGERS OF MICHIGAN Wild Alaskan Salmon Burgers, Salmon	99g	22.9	202	13.1	1.0	1.0	8.1	18.2
Original Fla... Food 2 Food 2 • QRUNCH FOODS, LLC Original Flavor Quinoa Burgers	77g	35.3	182	28.6	1.3	5.2	5.2	5.2

Gluten Free California Veggie Burgers vs Angus Beef Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gluten Free ... Food 1 Food 1 • DR. PRAEGER'S SENSIBLE FOODS, INC. Gluten Free California Veggie Burgers	71g	17.7	169	18.3	1.4	5.6	8.5	4.2
Angus Beef P... Food 2 Food 2 • HOLTEN MEAT INC. Angus Beef Patties	148g	0.0	296	0.7	0.7	0.7	25.6	16.2

Flame Broiled Cheeseburgers Beef Patty With Cheese On A Bun Sandwiches, Beef vs Mushroom Quinoa Veggie Burger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Flame Broile... Food 1 Food 1 • ADVANCEPIERRE FOODS INC. Flame Broiled Cheeseburgers Beef Patty With Cheese On A Bun Sandwiches, Beef	98g	47.9	276	27.6	4.1	2.0	13.3	12.2
Mushroom Qui... Food 2 Food 2 • XTREME TIME INC Mushroom Quinoa Veggie Burger	85g	29.5	141	23.5	2.4	5.9	3.5	5.9

Yellowfin Tuna Wild Caught Burgers, Yellowfin Tuna vs Crispy Plant Based Chick'n Patties, Crispy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Yellowfin Tu... Food 1 Food 1 • WILD GRILL FOODS, LLC Yellowfin Tuna Wild Caught Burgers	85g	15.3	165	10.6	1.2	1.2	5.9	17.7
Crispy Plant... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Crispy Plant Based Chick'n Patties	88g	25.0	170	14.8	1.1	—	6.8	13.6

Alaska Wild Caught Salmon Burgers, Alaska vs Homestyle Beef Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alaska Wild ... Food 1 Food 1 • TARGET STORES Alaska Wild Caught Salmon Burgers	113g	3.8	150	1.8	—	—	8.0	17.7
Homestyle Be... Food 2 Food 2 • NADDIF ENTERPRISES, INC. Homestyle Beef Patties	112g	0.0	295	0.9	0.9	0.9	25.9	16.1

Fully Cooked Portioned Chicken Fillet White Meat Chicken Fritter vs Lentil With Brown Rice, Corn, Carrots, Red Peppers, Onions, Garlic, Chili Pepper, Cumin & Spices Bean Burgers, Lentil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • NASH FINCH COMPANY Fully Cooked Portioned Chicken Fillet White Meat Chicken Fritter	150g	59.3	187	21.3	0.7	0.7	2.3	19.3
Lentil With ... Food 2 Food 2 • GOYA FOODS, INC. Lentil With Brown Rice, Corn, Carrots, Red Peppers, Onions, Garlic, Chili Pepper, Cumin & Spices Bean Burgers	71g	23.3	211	25.4	—	8.5	9.9	5.6

Breaded Fully Cooked Chicken Breast Patties With Rib Meat vs Bbq Miso Chickpea Hempseed Burgers, Bbq Miso Chickpea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Full... Food 1 Food 1 • KIDS' FAVORITE FOODS, INC. Breaded Fully Cooked Chicken Breast Patties With Rib Meat	84g	18.8	298	13.1	—	1.2	21.4	14.3
Bbq Miso Chi... Food 2 Food 2 • SUPER SEED FOODS, LLC Bbq Miso Chickpea Hempseed Burgers	99g	36.8	172	24.2	2.0	5.1	8.1	8.1

Barbecue Sauce & 6 Boneless Rib Shaped Patties vs Panko Breaded Chicken Breast Patties With Rib Meat, Panko Breaded

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Barbecue Sau... Food 1 Food 1 • OSI INDUSTRIES, LLC Barbecue Sauce & 6 Boneless Rib Shaped Patties	123g	29.4	146	13.8	12.2	1.6	6.5	6.5
Panko Breade... Food 2 Food 2 • PERDUE FARMS INCORPORATED Panko Breaded Chicken Breast Patties With Rib Meat	86g	26.9	221	16.3	2.3	—	12.8	10.5

Alaska Salmon Burgers, Alaska vs Trader Joe's, Vegetable Masala Burger With Authentic Indian Spices

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alaska Salmo... Food 1 Food 1 • TRIDENT SEAFOODS CORP. Alaska Salmon Burgers	79g	1.9	152	1.3	—	—	7.6	17.7
Trader Joe's... Food 2 Food 2 • HOT PINK RECORDS Trader Joe's, Vegetable Masala Burger With Authentic Indian Spices	71g	27.4	197	23.9	1.4	4.2	11.3	2.8

Caribbean Mahi Burgers vs Chicken Breast Patties With Rib Meat Fully Cooked Breaded, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caribbean Ma... Food 1 Food 1 • SPORTING UP, INC. Caribbean Mahi Burgers	113g	11.6	88	5.3	1.8	—	0.9	15.9
Chicken Brea... Food 2 Food 2 • KIDS' FAVORITE FOODS, INC. Chicken Breast Patties With Rib Meat Fully Cooked Breaded	84g	18.8	298	13.1	—	1.2	21.4	14.3

Roasted Garlic & Quinoa Veggie Burgers, Roasted Garlic & Quinoa vs Fully Cooked Turkey Maple Sausage Patties, Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Garl... Food 1 Food 1 • WORTHINGTON FOODS INC. Roasted Garlic & Quinoa Veggie Burgers	67g	9.7	194	17.9	1.5	10.4	11.9	10.5
Fully Cooked... Food 2 Food 2 • WELLSHIRE FARMS, INC. Fully Cooked Turkey Maple Sausage Patties, Maple	56g	5.7	214	5.4	3.6	—	12.5	17.9

Black Bean Organic Veggie Burger Patties, Black Bean vs French Herb Artichoke Burgers, French Herb

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Bean O... Food 1 Food 1 • AMY'S KITCHEN INC. Black Bean Organic Veggie Burger Patties	71g	29.3	183	25.4	2.8	4.2	5.6	8.5
French Herb ... Food 2 Food 2 • FIVE STAR FOODIES French Herb Artichoke Burgers	71g	38.3	324	32.4	5.6	4.2	18.3	8.5

Organic Root Veggie Burgers, Root Veggie vs Simply Seasoned Plant Based Burger Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Root... Food 1 Food 1 • DEW- DRINK EAT WELL, LLC Organic Root Veggie Burgers, Root Veggie	91g	31.4	165	20.9	—	3.3	7.7	3.3
Simply Seaso... Food 2 Food 2 • SMITHFIELD FARMLAND CORP. Simply Seasoned Plant Based Burger Patties	112g	15.2	196	9.8	—	2.7	12.5	14.3

Brown Rice With Garbanzo And White Beans Veggie Burgers vs Chickpea Sweet Potato Burger, Chickpea Sweet Potato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brown Rice W... Food 1 Food 1 • HICKORY FOODS, INC. Brown Rice With Garbanzo And White Beans Veggie Burgers	85g	33.5	153	23.5	2.4	3.5	4.7	4.7
Chickpea Swe... Food 2 Food 2 • MEIJER, INC. Chickpea Sweet Potato Burger	113g	43.2	159	23.9	2.7	4.4	5.3	6.2

Chicken & Vegetable Protein Patties, Island Teriyaki vs Chicken Breast Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken & Ve... Food 1 Food 1 • PULMUONE U.S.A. INC. Chicken & Vegetable Protein Patties, Island Teriyaki	85g	17.0	200	12.9	5.9	2.4	8.2	20.0
Chicken Brea... Food 2 Food 2 • TARGET STORES Chicken Breast Patties	74g	20.9	243	16.2	1.4	1.4	14.9	13.5

Seasoned Turkey Burgers, Seasoned Turkey vs Murry's, Breaded Chicken Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Tur... Food 1 Food 1 • HY-VEE, INC. Seasoned Turkey Burgers	112g	1.9	152	0.9	0.9	—	8.0	18.8
Murry's, Bre... Food 2 Food 2 • MURRY'S, INC. Murry's, Breaded Chicken Patties	71g	24.9	197	18.3	1.4	—	7.0	15.5

Organic Hemp & Greens Veggie Burgers, Hemp & Greens vs Burgers, Original Seasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Hemp... Food 1 Food 1 • DEW- DRINK EAT WELL, LLC Organic Hemp & Greens Veggie Burgers, Hemp & Greens	91g	31.3	176	20.9	—	3.3	7.7	4.4
Burgers, Ori... Food 2 Food 2 • DEMERS FOOD GROUP INC. Burgers, Original Seasoned	113g	1.9	141	0.9	0.9	—	7.9	15.9

Beef Fully Cooked Patties, Beef vs Bacon Cheeseburger Flame Broiled Chopped Beef Steak With American Cheese And Bacon On A Bun Sandwiches, Bacon Cheeseburger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Fully C... Food 1 Food 1 • OSI INDUSTRIES, LLC Beef Fully Cooked Patties	78g	3.7	282	3.9	1.3	1.3	23.1	16.7
Bacon Cheese... Food 2 Food 2 • ADVANCEPIERRE FOODS INC. Bacon Cheeseburger Flame Broiled Chopped Beef Steak With American Cheese And Bacon On A Bun Sandwiches	179g	75.4	330	23.5	3.9	1.1	19.0	15.1

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