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Frozen Patties And Burgers Comparisons

For Diabetics

Engine 2, Plant Strong, Pinto Habanero Plant Burger vs Chicken Patties, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Engine 2, Pl... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Engine 2, Plant Strong, Pinto Habanero Plant Burger	75g	27.6	133	25.3	—	6.7	1.3	5.3
Chicken Patties Food 2 Food 2 • JOHN SOULES FOODS INC. Chicken Patties	85g	30.6	235	18.8	—	—	14.1	10.6

Spinach Potato Pollock Burgers, Spinach Potato vs Kale Veggie Burgers, Kale

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spinach Pota... Food 1 Food 1 • DR. PRAEGER'S SENSIBLE FOODS, INC. Spinach Potato Pollock Burgers	71g	11.7	127	11.3	—	2.8	2.8	12.7
Kale Veggie ... Food 2 Food 2 • DR. PRAEGER'S SENSIBLE FOODS, INC. Kale Veggie Burgers	71g	9.5	211	15.5	—	8.5	11.3	14.1

4 Veggie, Grain & Legume Protein Burgers, Sweet Potato & Red Quinoa With Brown Rice vs Meat Free Breaded Soy Protein Chickenless Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
4 Veggie, Gr... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY 4 Veggie, Grain & Legume Protein Burgers, Sweet Potato & Red Quinoa With Brown Rice	71g	27.2	211	23.9	11.3	4.2	7.0	9.9
Meat Free Br... Food 2 Food 2 • ALDI INC. Meat Free Breaded Soy Protein Chickenless Patties	71g	15.3	211	15.5	2.8	4.2	11.3	14.1

Southern Style Chicken Breast With Rib Meat Sandwiches, Southern Style vs Ultimate Plant Based Chick'n Filets

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southern Sty... Food 1 Food 1 • ADVANCEPIERRE FOODS INC. Southern Style Chicken Breast With Rib Meat Sandwiches	113g	73.1	283	35.4	4.4	1.8	10.6	10.6
Ultimate Pla... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Ultimate Plant Based Chick'n Filets	142g	49.7	218	19.0	0.7	0.7	9.2	15.5

Seasoned Tuna Burger vs Breaded Chicken Breast Patties With Rib Meat

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Tun... Food 1 Food 1 • INLAND MARKET PREMIUM FOODS Seasoned Tuna Burger	113g	9.5	177	4.4	0.9	—	7.1	20.4
Breaded Chic... Food 2 Food 2 • PERDUE FARMS INCORPORATED Breaded Chicken Breast Patties With Rib Meat	88g	32.5	250	19.3	1.1	—	15.9	10.2

Organic Blended Beef Patties With Mushrooms, Ancient Grains & Kale, Beef With Mushrooms, Ancient Grains & Kale vs Bacon & Cheddar Beef Patties Made With 100% Angus Beef, Bacon & Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Blen... Food 1 Food 1 • OPEN RANGE BEEF Organic Blended Beef Patties With Mushrooms, Ancient Grains & Kale, Beef With Mushrooms, Ancient Grains & Kale	227g	9.9	119	2.6	0.4	0.4	8.8	7.1
Bacon & Ched... Food 2 Food 2 • BOULDER BURGER COMPANY Bacon & Cheddar Beef Patties Made With 100% Angus Beef	151g	3.7	305	1.3	0.7	—	24.5	18.5

Roasted Portabella & Swiss Gourmet Chicken Burgers With Mushrooms & Swiss Cheese, Roasted Portabella & Swiss vs Beef Patties, Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Port... Food 1 Food 1 • FARMERS PRIDE Roasted Portabella & Swiss Gourmet Chicken Burgers With Mushrooms & Swiss Cheese	170g	3.7	200	1.8	1.2	0.6	14.1	16.5
Beef Patties Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Beef Patties	113g	1.8	204	2.7	—	1.8	14.2	15.9

Lentil Burger vs Curry Jamaican Style Chicken Patties, Curry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lentil Burger Food 1 Food 1 • GOVEGGIES INC Lentil Burger	94g	25.7	117	19.2	2.1	5.3	1.6	5.3
Curry Jamaic... Food 2 Food 2 • CARIBBEAN FOOD DELIGHTS, INC. Curry Jamaican Style Chicken Patties	142g	69.5	232	25.4	2.1	—	10.6	9.2

Veggie Burgers, Southwest vs Traditional Meatless Plant Based Burgers, Traditional

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Veggie Burge... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Veggie Burgers, Southwest	100g	34.8	190	22.0	1.0	4.0	6.0	12.0
Traditional ... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Traditional Meatless Plant Based Burgers	71g	9.7	113	9.9	1.4	2.8	4.2	14.1

Caramelized Onion Gouda Chicken Burgers, Caramelized Onion Gouda vs Cheddar Cheese & Bacon Grillers, Cheddar Cheese & Bacon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caramelized ... Food 1 Food 1 • AMYLU FOODS LLC Caramelized Onion Gouda Chicken Burgers	112g	7.6	161	4.5	0.9	0.9	8.9	16.1
Cheddar Chee... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Cheddar Cheese & Bacon Grillers	113g	5.6	301	2.7	0.9	—	25.7	15.0

Teriyaki Tuna Burgers vs 93% Lean 7% Fat Turkey Burger With Onion & Monterey Jack Cheese, Onion & Monterey Jack Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Teriyaki Tun... Food 1 Food 1 • ODYSSEY ENTERPRISES INC. Teriyaki Tuna Burgers	113g	5.7	106	2.7	2.7	—	1.8	20.4
93% Lean 7... Food 2 Food 2 • KINGSTON MARKETING CO 93% Lean 7% Fat Turkey Burger With Onion & Monterey Jack Cheese, Onion & Monterey Jack Cheese	151g	5.1	146	2.0	0.7	0.2	6.0	20.5

Black Angus Unseasoned Beef Patties, Black Angus vs Chuck Patties With Cheddar & Bacon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Angus ... Food 1 Food 1 • CATTLEMEN'S RANCH Black Angus Unseasoned Beef Patties	151g	1.9	272	0.7	—	—	23.8	12.6
Chuck Pattie... Food 2 Food 2 • HOLTEN MEAT INC. Chuck Patties With Cheddar & Bacon	150g	1.9	313	0.7	0.7	—	26.7	18.0

Black Bean Veggie Burger, Black Bean vs Morning Star Farms, Spicy Black Beans Veggie Burger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Bean V... Food 1 Food 1 • NASH FINCH COMPANY Black Bean Veggie Burger	85g	17.7	94	15.3	2.4	4.7	2.9	7.1
Morning Star... Food 2 Food 2 • WORTHINGTON FOODS INC. Morning Star Farms, Spicy Black Beans Veggie Burger	67g	17.3	164	19.4	1.5	6.0	6.0	14.9

Angus Beef & Mushroom Patties, Angus Beef & Mushroom vs Sweet Potato & Veggie Plant Based Organic Burger Patties, Sweet Potato & Veggie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Angus Beef &... Food 1 Food 1 • JENSEN MEAT CO. INC. Angus Beef & Mushroom Patties	151g	34.1	298	23.2	6.0	11.3	11.9	15.9
Sweet Potato... Food 2 Food 2 • GLENCOURT INC. Sweet Potato & Veggie Plant Based Organic Burger Patties	71g	33.2	211	26.8	2.8	2.8	9.9	4.2

Sunshine Burgers, Organic Veggie Burgers With Sprouted Rice, Loco Chipotle, Loco Chipotle vs Kale Veggie Burgers, Kale

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sunshine Bur... Food 1 Food 1 • JONES DAIRY FARM Sunshine Burgers, Organic Veggie Burgers With Sprouted Rice, Loco Chipotle, Loco Chipotle	113g	34.4	265	23.9	2.7	8.0	14.2	10.6
Kale Veggie ... Food 2 Food 2 • DR. PRAEGER'S SENSIBLE FOODS, INC. Kale Veggie Burgers	71g	9.5	211	15.5	—	8.5	11.3	14.1

Mushroom Millet, Mushrooms, Lentils, Carrots, Black Rice And Flaxseed Veggie Burgers, Mushroom vs Raw Breaded White Chicken Patty Filled With Broccoli & Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mushroom Mil... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Mushroom Millet, Mushrooms, Lentils, Carrots, Black Rice And Flaxseed Veggie Burgers	71g	31.1	197	26.8	1.4	4.2	11.3	5.6
Raw Breaded ... Food 2 Food 2 • MAPLE LEAF FARMS, INC. Raw Breaded White Chicken Patty Filled With Broccoli & Cheese	113g	21.1	186	11.5	0.9	1.8	10.6	11.5

Beef Fully Cooked Patties, Beef vs Classic Style Plant Based Fish Burgers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Fully C... Food 1 Food 1 • OSI INDUSTRIES, LLC Beef Fully Cooked Patties	78g	3.7	282	3.9	1.3	1.3	23.1	16.7
Classic Styl... Food 2 Food 2 • SEACO FOODS INTERNATIONAL, INC. Classic Style Plant Based Fish Burgers	113g	13.3	142	8.0	0.9	1.8	4.4	18.6

Falafel Ultimate Burger Veggie Patties, Falafel vs Pepper Jack & Poblano Angus Beef Patties, Pepper Jack & Poblano

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Falafel Ulti... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Falafel Ultimate Burger Veggie Patties	113g	38.9	195	21.2	2.7	3.5	8.0	8.9
Pepper Jack ... Food 2 Food 2 • THE KROGER CO. Pepper Jack & Poblano Angus Beef Patties	151g	5.5	265	2.7	—	0.7	20.5	16.6

Chipotle Black Bean Burger, Chipotle Black Bean vs Wild Caught Alaskan Salmon Burger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chipotle Bla... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Chipotle Black Bean Burger	120g	38.9	167	20.8	3.3	4.2	7.5	6.7
Wild Caught ... Food 2 Food 2 • VITA FOOD PRODUCTS, INC. Wild Caught Alaskan Salmon Burger	79g	5.7	139	3.8	—	—	3.8	20.3

Albacore Tuna Burgers With Jalapenos vs Chicken & Vegetable Protein Patties, Island Teriyaki

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Albacore Tun... Food 1 Food 1 • FISHIN' COMPANY Albacore Tuna Burgers With Jalapenos	112g	9.5	188	5.4	—	0.9	12.5	14.3
Chicken & Ve... Food 2 Food 2 • PULMUONE U.S.A. INC. Chicken & Vegetable Protein Patties, Island Teriyaki	85g	17.0	200	12.9	5.9	2.4	8.2	20.0

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