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Frozen Patties And Burgers Comparisons

For Diabetics

Breaded Chicken Patties, Breaded Chicken vs Chicken Breast Fries, Flamin' Hot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Chic... Food 1 Food 1 • TYSON FOODS, INC. Breaded Chicken Patties	76g	19.0	263	13.2	—	—	17.1	11.8
Chicken Brea... Food 2 Food 2 • LUNCH MONEY MUSIC, INC. Chicken Breast Fries, Flamin' Hot	80g	26.9	225	18.8	1.3	1.2	11.3	12.5

Smokehouse Plant Based Burgers, Smokehouse vs Turkey Mild Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smokehouse P... Food 1 Food 1 • THE POWERPLANTS COMPANY Smokehouse Plant Based Burgers	85g	9.3	235	8.2	1.2	2.4	12.9	22.4
Turkey Mild ... Food 2 Food 2 • MOO & OINK, LLC Turkey Mild Patties	113g	3.7	195	3.5	0.9	1.8	11.5	18.6

Alaska Sockeye Salmon Lightly Seasoned Burgers, Alaska Sockeye Salmon vs Chicken Patties, Mushroom & Swiss

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alaska Socke... Food 1 Food 1 • HY-VEE, INC. Alaska Sockeye Salmon Lightly Seasoned Burgers	90g	3.8	111	2.2	—	—	3.9	18.9
Chicken Patt... Food 2 Food 2 • GNP COMPANY Chicken Patties, Mushroom & Swiss	151g	5.7	172	2.0	0.7	—	9.9	18.5

Breaded Chicken Patties, Chicken vs Steakhouse Seasoned Beef Steak Burgers, Steakhouse Seasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Chic... Food 1 Food 1 • THE KROGER CO. Breaded Chicken Patties, Chicken	75g	26.6	267	18.7	1.3	—	16.0	13.3
Steakhouse S... Food 2 Food 2 • J & B WHOLESALE DISTRIBUTING INC. Steakhouse Seasoned Beef Steak Burgers	113g	3.8	248	1.8	—	—	18.6	16.8

Alaskan Salmon Burgers vs Chicken Patties, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alaskan Salm... Food 1 Food 1 • TRIDENT SEAFOODS CORP. Alaskan Salmon Burgers	79g	3.8	139	3.8	—	1.3	7.6	16.5
Chicken Patties Food 2 Food 2 • FOODBRANDS AMERICA INC. Chicken Patties	71g	17.1	254	14.1	—	1.4	16.9	11.3

Bison With Cheese & Jalapeno Blended Patties, Zesty Jalapeno vs Teriyaki Beef Patties, Teriyaki

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bison With C... Food 1 Food 1 • GOLDEN BISON CO., LLC Bison With Cheese & Jalapeno Blended Patties, Zesty Jalapeno	112g	3.8	170	1.8	—	—	9.8	18.8
Teriyaki Bee... Food 2 Food 2 • PALAMA HOLDINGS LLC Teriyaki Beef Patties	112g	18.8	268	9.8	8.0	0.9	19.6	14.3

Shrimp Burgers, Shrimp vs Flame Grilled Angus Choice Beef Patties, Angus Choice Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Burgers Food 1 Food 1 • WILD GRILL FOODS, LLC Shrimp Burgers	85g	15.5	165	10.6	1.2	1.2	4.1	11.8
Flame Grille... Food 2 Food 2 • GOODMAN FOOD PRODUCTS INC. Flame Grilled Angus Choice Beef Patties, Angus Choice Beef	113g	5.7	204	2.7	—	—	13.3	17.7

Kale & Quinoa Burger, Kale & Quinoa vs 100% Plant Protein Burger Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kale & Quino... Food 1 Food 1 • GS1 IRELAND Kale & Quinoa Burger	75g	33.1	213	25.3	—	2.7	12.0	4.0
100% Plant P... Food 2 Food 2 • WORTHINGTON FOODS INC. 100% Plant Protein Burger Patties	120g	11.3	225	10.0	1.7	5.0	15.8	16.7

Roasted Portabella & Swiss Gourmet Chicken Burgers With Mushrooms & Swiss Cheese, Roasted Portabella & Swiss vs Deluxe Turkey Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Port... Food 1 Food 1 • FARMERS PRIDE Roasted Portabella & Swiss Gourmet Chicken Burgers With Mushrooms & Swiss Cheese	170g	3.7	200	1.8	1.2	0.6	14.1	16.5
Deluxe Turke... Food 2 Food 2 • BEST CHICAGO MEAT COMPANY LLC Deluxe Turkey Patties	113g	3.7	301	2.7	1.8	0.9	24.8	15.9

Hip Chick Farms, Organic Turkey Patties vs Chicken Breast Patties With Rib Meat

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hip Chick Fa... Food 1 Food 1 • HIP CHICK FARMS, INC. Hip Chick Farms, Organic Turkey Patties	85g	7.5	176	5.9	2.4	1.2	7.1	21.2
Chicken Brea... Food 2 Food 2 • KIDS' FAVORITE FOODS, INC. Chicken Breast Patties With Rib Meat	84g	18.8	298	13.1	—	1.2	21.4	14.3

Sweet Potato Veggie Burger vs Garden Veggie Burgers Patties, Garden Veggie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Potato... Food 1 Food 1 • XTREME TIME INC Sweet Potato Veggie Burger	85g	29.6	129	23.5	3.5	5.9	1.2	4.7
Garden Veggi... Food 2 Food 2 • WORTHINGTON FOODS INC. Garden Veggie Burgers Patties	67g	11.5	164	13.4	1.5	4.5	5.2	14.9

Tex Mex Vegan Veggie Burgers, Tex Mex vs Veggie Brown Rice With Garbanzo And White Beans Burgers, Veggie Brown Rice With Garbanzo And White Beans

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tex Mex Vega... Food 1 Food 1 • WORTHINGTON FOODS INC. Tex Mex Vegan Veggie Burgers	113g	36.8	159	24.8	4.4	8.0	6.2	9.7
Veggie Brown... Food 2 Food 2 • HICKORY FOODS, INC. Veggie Brown Rice With Garbanzo And White Beans Burgers	85g	33.5	153	23.5	2.4	3.5	4.7	4.7

Original Veggie Burger, Original vs Beef & Cauliflower Blended Patties, Beef & Cauliflower

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Veg... Food 1 Food 1 • WAL-MART STORES, INC. Original Veggie Burger	71g	11.3	169	8.5	1.4	—	7.0	25.4
Beef & Cauli... Food 2 Food 2 • SAFEWAY, INC. Beef & Cauliflower Blended Patties	151g	1.8	179	1.3	0.7	0.7	11.9	15.2

Chipotle Plant Based Black Bean Burger, Chipotle vs Sweet Onion Seasoned Turkey Burgers, Sweet Onion

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chipotle Pla... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Chipotle Plant Based Black Bean Burger	85g	27.4	176	21.2	3.5	4.7	7.1	5.9
Sweet Onion ... Food 2 Food 2 • BUTTERBALL, LLC Sweet Onion Seasoned Turkey Burgers	151g	3.8	159	1.3	0.7	—	7.3	20.5

One Chicken Patties, Turnover With Chicken Filling vs Deluxe Beef Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
One Chicken ... Food 1 Food 1 • ATLANTIC REPRESENTATIONS, INC. One Chicken Patties, Turnover With Chicken Filling	142g	67.7	204	26.8	1.4	2.1	5.6	12.7
Deluxe Beef ... Food 2 Food 2 • BEST CHICAGO MEAT COMPANY LLC Deluxe Beef Patties	227g	18.7	282	6.6	1.8	2.2	21.2	18.1

Turkey Burger, Turkey vs Chicken Burgers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Burger Food 1 Food 1 • JENNIE-O TURKEY STORE, INC. Turkey Burger	149g	1.9	174	0.7	—	—	13.4	14.1
Chicken Burgers Food 2 Food 2 • MINEO & SAPIO, INC. Chicken Burgers	151g	1.9	106	0.7	0.7	—	3.0	18.5

Premium Angus Beef Pub Style Patties, Sweet Onion vs Garlic Cajun Recipe 100% Beef Smokehouse Patties, Garlic Cajun Recipe

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Angu... Food 1 Food 1 • SUPERVALU, INC. Premium Angus Beef Pub Style Patties, Sweet Onion	151g	3.8	232	1.3	1.3	—	19.9	13.3
Garlic Cajun... Food 2 Food 2 • QUAKER MAID MEATS, INC. Garlic Cajun Recipe 100% Beef Smokehouse Patties	151g	20.6	305	8.6	—	1.3	23.2	15.2

Spicy Chicken Spicy Breaded Chicken Breast Fillet With Rib Meat On A Kaiser Bun Sandwiches, Spicy Chicken vs Engine 2, Poblano Black Beans

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Chicke... Food 1 Food 1 • WAL-MART STORES, INC. Spicy Chicken Spicy Breaded Chicken Breast Fillet With Rib Meat On A Kaiser Bun Sandwiches	199g	100.0	221	30.7	4.0	1.0	7.5	11.1
Engine 2, Po... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Engine 2, Poblano Black Beans	75g	31.3	173	28.0	1.3	6.7	3.3	8.0

Alaskan Sockeye Salmon Burger, Red Pepper & Mozzarella vs Veggie Forward Burgers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alaskan Sock... Food 1 Food 1 • SUPERIOR FOODS COMPANY Alaskan Sockeye Salmon Burger, Red Pepper & Mozzarella	112g	13.3	188	7.1	0.9	0.9	9.8	17.0
Veggie Forwa... Food 2 Food 2 • WORLD FINER FOODS, INC. Veggie Forward Burgers	100g	24.9	250	17.0	2.0	4.0	18.0	7.0

Vidalia Onion Beef Patties vs Cooked Perfect, Bites, Patty Friters, Original Chicken, Original Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vidalia Onio... Food 1 Food 1 • CENTRAL FOOD CORPORATION Vidalia Onion Beef Patties	151g	5.7	245	2.0	0.7	—	20.5	13.9
Cooked Perfe... Food 2 Food 2 • HOME MARKET FOODS, INC. Cooked Perfect, Bites, Patty Friters, Original Chicken, Original Chicken	85g	17.1	200	11.8	1.2	1.2	8.2	17.7

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