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Frozen Patties And Burgers Comparisons

For Diabetics

Bacon & Cheddar Beef Patties, Bacon & Cheddar vs Original Seasoned Turkey Burgers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon & Ched... Food 1 Food 1 • CENTRAL FOOD CORPORATION Bacon & Cheddar Beef Patties	151g	1.9	285	0.7	—	—	22.5	18.5
Original Sea... Food 2 Food 2 • BUTTERBALL, LLC Original Seasoned Turkey Burgers	151g	3.8	159	1.3	0.7	—	7.3	20.5

Mushroom Veggie Burgers, Mushroom vs Wild Alaskan Whitefish Burgers, Wild Alaskan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mushroom Veg... Food 1 Food 1 • KENOVER MARKETING CORP. Mushroom Veggie Burgers	70g	9.7	129	15.7	1.4	8.6	1.4	10.0
Wild Alaskan... Food 2 Food 2 • FISHMONGERS OF MICHIGAN Wild Alaskan Whitefish Burgers	99g	21.2	152	12.1	—	1.0	4.6	16.2

Turkey Burger Blends Of White Turkey, Black Beans, Whole Grain Brown Rice, And Pepitas, Turkey Burger vs Quinoa Chia Burger Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Burge... Food 1 Food 1 • JENNIE-O TURKEY STORE, INC. Turkey Burger Blends Of White Turkey, Black Beans, Whole Grain Brown Rice, And Pepitas	112g	17.3	152	12.5	—	4.5	6.3	13.4
Quinoa Chia ... Food 2 Food 2 • SOL CUISINE INC. Quinoa Chia Burger Patties	71g	19.7	141	18.3	7.0	4.2	5.6	4.2

Garden Harvest Atlantic Salmon Burgers, Garden Harvest vs Brown Rice And Beans With Beets Veggie Burgers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garden Harve... Food 1 Food 1 • SUPERIOR FOODS COMPANY Garden Harvest Atlantic Salmon Burgers	113g	22.5	301	11.5	1.8	0.9	22.1	14.2
Brown Rice A... Food 2 Food 2 • HICKORY FOODS, INC. Brown Rice And Beans With Beets Veggie Burgers	85g	35.5	153	24.7	2.4	3.5	4.7	4.7

Veggie Filled Patties Bings, Veggie Filled Patties vs Fruit & Grain Chicken Patties, Blueberry With Ancient Grains Maple & Sage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Veggie Fille... Food 1 Food 1 • ROLLIN' N BOWLIN' LLC Veggie Filled Patties Bings	125g	49.0	152	20.0	2.4	—	6.4	5.6
Fruit & Grai... Food 2 Food 2 • BILINSKI SAUSAGE MFG. CO. Fruit & Grain Chicken Patties, Blueberry With Ancient Grains Maple & Sage	85g	11.6	118	8.2	4.7	1.2	2.9	14.1

Seasoned Turkey Burgers vs Plant Based Breaded Chicken Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Tur... Food 1 Food 1 • COLUMBUS MANUFACTURING, INC. Seasoned Turkey Burgers	151g	3.8	159	1.3	0.7	—	8.6	19.9
Plant Based ... Food 2 Food 2 • THENOTCOMPANY INC. Plant Based Breaded Chicken Patties	85g	17.0	259	12.9	1.2	2.4	18.8	10.6

Trader Joe's, Vegetable Masala Burger With Authentic Indian Spices vs Specialty, Meatless Beef Style Plant Based Patties, Meatless Beef Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trader Joe's... Food 1 Food 1 • HOT PINK RECORDS Trader Joe's, Vegetable Masala Burger With Authentic Indian Spices	71g	27.4	197	23.9	1.4	4.2	11.3	2.8
Specialty, M... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Specialty, Meatless Beef Style Plant Based Patties, Meatless Beef Style	113g	13.4	204	9.7	0.9	3.5	12.4	14.2

Veggie Sweet Mustard Chik'n Nuggets, Veggie Sweet Mustard vs Salmon Burgers, Teriyaki

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Veggie Sweet... Food 1 Food 1 • KELLOGG COMPANY Veggie Sweet Mustard Chik'n Nuggets	86g	34.6	221	23.3	2.3	2.3	9.3	12.8
Salmon Burge... Food 2 Food 2 • ODYSSEY ENTERPRISES INC. Salmon Burgers, Teriyaki	113g	7.7	115	5.3	2.7	1.8	4.4	14.2

Angus French Onion & Gruyere Cheese Beef Patties, Angus French Onion & Gruyere Cheese vs Fiesta Black Bean Veggie Burgers, Fiesta Black Bean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Angus French... Food 1 Food 1 • WAL-MART STORES, INC. Angus French Onion & Gruyere Cheese Beef Patties	151g	11.2	258	4.0	1.3	—	19.9	16.6
Fiesta Black... Food 2 Food 2 • DEW- DRINK EAT WELL, LLC Fiesta Black Bean Veggie Burgers	78g	29.0	244	28.2	1.3	9.0	9.0	10.3

Beef Patties vs Crispy Plant Based Chick'n Patties, Crispy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Patties Food 1 Food 1 • QUAKER MAID MEATS, INC. Beef Patties	89g	7.4	292	4.5	1.1	—	21.4	20.2
Crispy Plant... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Crispy Plant Based Chick'n Patties	88g	25.0	170	14.8	1.1	—	6.8	13.6

Teriyaki Beef Patties, Hawaiian Style vs Jalapeno Beef Patties, Jalapeno

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Teriyaki Bee... Food 1 Food 1 • PALAMA HOLDINGS LLC Teriyaki Beef Patties, Hawaiian Style	112g	18.8	268	9.8	8.0	0.9	19.6	14.3
Jalapeno Bee... Food 2 Food 2 • TARGET STORES Jalapeno Beef Patties	149g	3.7	208	2.0	0.7	0.7	14.1	17.5

Chicken & Vegetable Protein Patties, Honey Bbq vs Beef Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken & Ve... Food 1 Food 1 • PULMUONE U.S.A. INC. Chicken & Vegetable Protein Patties, Honey Bbq	85g	22.7	212	16.5	8.2	2.4	7.1	20.0
Beef Patties Food 2 Food 2 • MONOGRAM FOOD SOLUTIONS LLC Beef Patties	114g	5.6	289	6.1	—	3.5	22.8	14.0

Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice vs Fully Cooked Breast Meat Gluten Free Breaded Chicken Patties, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Quinoa & Bro... Food 1 Food 1 • FRY GROUP FOODS (PTY) LTD Quinoa & Brown Rice Protein Burgers	80g	6.6	240	13.8	0.4	9.4	15.3	12.9
Fully Cooked... Food 2 Food 2 • GOLDEN PLATTER FOODS INC. Fully Cooked Breast Meat Gluten Free Breaded Chicken Patties, Chicken	85g	13.3	194	8.2	—	—	9.4	18.8

Chicken Breast Patties vs Southern Style Fully Cooked & Breaded Chicken Patties, Southern Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brea... Food 1 Food 1 • AHOLD USA, INC. Chicken Breast Patties	70g	19.2	214	15.7	—	1.4	12.9	11.4
Southern Sty... Food 2 Food 2 • TYSON FOODS, INC. Southern Style Fully Cooked & Breaded Chicken Patties	76g	25.0	250	13.2	—	—	17.1	11.8

Black Bean Black Beans And Grains With Southwest Seasonings Veggie Burgers, Black Bean vs Chicken Burgers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Bean B... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Black Bean Black Beans And Grains With Southwest Seasonings Veggie Burgers	71g	31.1	225	29.6	—	7.0	11.3	7.0
Chicken Burgers Food 2 Food 2 • MINEO & SAPIO, INC. Chicken Burgers	151g	1.9	106	0.7	0.7	—	3.0	18.5

Wild Caught Pacific Pollock Patties vs Veggie Filled Patties Bings, Veggie Filled Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wild Caught ... Food 1 Food 1 • SAFEWAY, INC. Wild Caught Pacific Pollock Patties	113g	9.6	106	5.3	0.9	0.9	2.7	15.0
Veggie Fille... Food 2 Food 2 • ROLLIN' N BOWLIN' LLC Veggie Filled Patties Bings	125g	49.0	152	20.0	2.4	—	6.4	5.6

Caribbean Style Plantain Island Inspired Veggie Patty With A Blend Of Black Bean, Plantain, Brown Rice, Pineapple And Sweet Potato Veggie Burger Patties, Caribbean Style Plantain vs Black Pepper & Blue Cheese Organic Grass Fed Beef Burgers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caribbean St... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Caribbean Style Plantain Island Inspired Veggie Patty With A Blend Of Black Bean, Plantain, Brown Rice, Pineapple And Sweet Potato Veggie Burger Patties	71g	37.2	211	32.4	8.5	5.6	5.6	7.0
Black Pepper... Food 2 Food 2 • FRONTIERE NATURAL MEATS, LLC. Black Pepper & Blue Cheese Organic Grass Fed Beef Burgers	113g	1.9	221	0.9	—	—	15.9	18.6

Black Bean Burger vs Cheddar Cheese, Garlic And Butter Flavored Beef Patties, Cheddar Cheese, Garlic And Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Bean B... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Black Bean Burger	71g	23.3	197	21.1	4.2	4.2	9.9	8.5
Cheddar Chee... Food 2 Food 2 • HOLTEN MEAT INC. Cheddar Cheese, Garlic And Butter Flavored Beef Patties, Cheddar Cheese, Garlic And Butter	151g	5.6	311	2.0	0.7	—	25.8	17.2

Plant Based Patties vs Chicken Breast Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • THENOTCOMPANY INC. Plant Based Patties	113g	3.8	239	7.1	0.9	5.3	18.6	14.2
Chicken Brea... Food 2 Food 2 • KIDS' FAVORITE FOODS, INC. Chicken Breast Patties	84g	18.8	298	13.1	—	1.2	21.4	14.3

Chicken Patties vs Lean Hot Italian Sausage Chicken Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Patties Food 1 Food 1 • BI-LO INC. Chicken Patties	75g	19.1	253	14.7	—	1.3	17.3	10.7
Lean Hot Ita... Food 2 Food 2 • LUPO'S Lean Hot Italian Sausage Chicken Patties	112g	1.9	143	1.8	—	0.9	8.0	16.1

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