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Fruit & Vegetable Juice, Nectars & Fruit Drinks Comparisons

For Diabetics

Orange Juice With Pulp vs 100% Juice Blend With Natural Flavors Pasteurized, Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Juice... Food 1 Food 1 • DUTCH FARMS INC. Orange Juice With Pulp	240g	51.9	46	10.8	8.8	—	—	0.8
100% Juice B... Food 2 Food 2 • THE MINUTE MAID COMPANY 100% Juice Blend With Natural Flavors Pasteurized, Pineapple	240g	53.9	46	11.3	10.0	—	—	0.8

Premium Juice, Orange vs Fuji Apple Pear Flavored 100% Unsweetened Juice Blend From Concentrate, Fuji Apple Pear

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Juic... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Premium Juice, Orange	240g	51.9	46	10.8	9.2	—	—	0.8
Fuji Apple P... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Fuji Apple Pear Flavored 100% Unsweetened Juice Blend From Concentrate	240g	56.0	46	11.7	11.7	—	—	—

100% Fruit Juice, Apple Grape vs Turmeric Shots, Turmeric

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Fruit J... Food 1 Food 1 • TREE TOP INC. 100% Fruit Juice, Apple Grape	240g	64.0	54	13.3	10.8	—	—	—
Turmeric Shots Food 2 Food 2 • INFANTBRACE LLC Turmeric Shots	354g	6.0	3	0.9	0.6	—	—	—

Aranciata Organic Sparkling Orange Beverage With 19% Orange Juice From Concentrate, Aranciata vs Zico, Chilled Juice Blend, Orange, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aranciata Or... Food 1 Food 1 • SANPELLEGRINO USA, INC. Aranciata Organic Sparkling Orange Beverage With 19% Orange Juice From Concentrate	200g	36.0	35	9.0	7.5	—	—	—
Zico, Chille... Food 2 Food 2 • ZICO BEVERAGES, LLC Zico, Chilled Juice Blend, Orange, Orange	500g	58.0	24	5.8	5.0	—	—	—

Orange Turmeric Sparkling Cold Pressed Fizzy Juice, Orange Turmeric vs 100% Litchi Fruit Juice Blend, Litchi

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Turme... Food 1 Food 1 • RIPE VENTURES LLC Orange Turmeric Sparkling Cold Pressed Fizzy Juice	360g	51.8	31	7.5	5.8	0.3	0.2	0.3
100% Litchi ... Food 2 Food 2 • STANMAR INTERNATIONAL INC. 100% Litchi Fruit Juice Blend, Litchi	240g	62.0	50	12.9	12.5	—	—	—

Tree Top, 100% Apple Juice vs Aloe Vera Drink, Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tree Top, 10... Food 1 Food 1 • TREE TOP INC. Tree Top, 100% Apple Juice	240g	58.0	50	12.1	10.8	—	—	—
Aloe Vera Dr... Food 2 Food 2 • GRACE Aloe Vera Drink, Pineapple	240g	46.0	38	9.6	9.6	—	—	—

Juice Drink From Concentrate, Ruby Red Grapefruit vs Fruit Punch Juice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Juice Drink ... Food 1 Food 1 • MCILHENNY COMPANY Juice Drink From Concentrate, Ruby Red Grapefruit	240g	56.0	46	11.7	11.7	—	—	—
Fruit Punch ... Food 2 Food 2 • KENOVER MARKETING CORP. Fruit Punch Juice	240g	58.0	50	12.1	10.8	—	—	—

Fruit Concentrate, Blueberry Banana vs Apple Harvest Juice, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Concen... Food 1 Food 1 • DR. SMOOTHIE ENTERPRISES Fruit Concentrate, Blueberry Banana	75g	63.9	173	44.0	40.0	1.3	—	1.3
Apple Harves... Food 2 Food 2 • APPLE & EVE, LLC Apple Harvest Juice	200g	26.0	25	6.5	6.5	—	—	—

100% Cranberry Pomegranate Flavored Juice Blend With 3 Other Juices From Concentrate, Cranberry Pomegranate vs 100% Juice From Spanish Grapes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Cranber... Food 1 Food 1 • THE MORAN GROUP INCORPORATED 100% Cranberry Pomegranate Flavored Juice Blend With 3 Other Juices From Concentrate, Cranberry Pomegranate	240g	64.0	54	13.3	12.9	—	—	—
100% Juice F... Food 2 Food 2 • LOCALOC. INC. 100% Juice From Spanish Grapes	240g	76.8	65	16.0	15.8	—	0.1	0.2

Super Fruit 7 Organic Pomegranate, Tart Cherry, Strawberry, Mulberry, Fig, Cranberry, Red Grape Juice, Super Fruit 7 vs Citrus Punch, Orange Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Super Fruit ... Food 1 Food 1 • SMART JUICES LLC Super Fruit 7 Organic Pomegranate, Tart Cherry, Strawberry, Mulberry, Fig, Cranberry, Red Grape Juice	240g	62.0	54	12.9	12.5	—	—	0.4
Citrus Punch... Food 2 Food 2 • HARVEST HILL BEVERAGE COMPANY Citrus Punch, Orange Strawberry	240g	30.0	25	6.3	5.8	—	—	—

Organic Juice Drink, Tropical Mist vs Pure Aloe Fresh Pressed Inner Leaf Juice With Organic Lemon, Pure Aloe

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Juic... Food 1 Food 1 • H20 INNOVATIONS LLC Organic Juice Drink, Tropical Mist	177g	14.0	17	4.0	3.4	—	—	—
Pure Aloe Fr... Food 2 Food 2 • FLORIDA BOTTLING COMPANY, INC. Pure Aloe Fresh Pressed Inner Leaf Juice With Organic Lemon	240g	4.1	4	1.3	—	0.4	—	—

Positive Energy, Orange Juice vs Sparkling Juice Beverage, Rhubarb & Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Positive Ene... Food 1 Food 1 • POSITIVE ENERGY BEVERAGES LLC Positive Energy, Orange Juice	296g	62.7	47	10.8	8.5	0.2	—	1.0
Sparkling Ju... Food 2 Food 2 • NEVADA WATER CO. Sparkling Juice Beverage, Rhubarb & Apple	330g	56.0	38	8.5	8.5	—	—	—

Watermelon Flavored Sparkling Aloe Beverage, Watermelon vs White Cranberry Strawberry Flavored Juice Drink Blended With Another Juice From Concentrate, White Cranberry Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon F... Food 1 Food 1 • RALEY'S Watermelon Flavored Sparkling Aloe Beverage	250g	10.0	8	2.0	1.6	—	—	—
White Cranbe... Food 2 Food 2 • SUPERVALU, INC. White Cranberry Strawberry Flavored Juice Drink Blended With Another Juice From Concentrate	240g	52.0	42	10.8	10.8	—	—	—

Mango Flavored Fruit Juice Cocktail Blend From Concentrate, Mango vs Honeycrisp Blend Apple Cider, Honeycrisp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Flavor... Food 1 Food 1 • 7-ELEVEN, INC. Mango Flavored Fruit Juice Cocktail Blend From Concentrate	240g	42.0	33	8.8	8.3	—	—	—
Honeycrisp B... Food 2 Food 2 • MAYER BROTHERS APPLE PRODUCTS, INC. Honeycrisp Blend Apple Cider	240g	56.0	50	11.7	11.3	—	—	0.4

Grape Juice, Grape vs Blazin' Blueberry Flavored Fruit Drink, Apple; Grape; Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grape Juice Food 1 Food 1 • TARGET STORES Grape Juice	296g	100.0	68	16.9	16.9	—	—	—
Blazin' Blue... Food 2 Food 2 • THE MINUTE MAID COMPANY Blazin' Blueberry Flavored Fruit Drink, Apple; Grape; Blueberry	177g	22.0	23	6.2	6.2	—	—	—

Simply Apple, 100% Apple Juice vs Country Style Juice, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Simply Apple... Food 1 Food 1 • THE MINUTE MAID COMPANY Simply Apple, 100% Apple Juice	340g	86.0	47	12.7	11.8	—	—	—
Country Styl... Food 2 Food 2 • MCILHENNY COMPANY Country Style Juice, Orange	240g	49.9	46	10.4	8.8	—	—	1.3

Diet Juice Cocktail, Cranberry vs Strawberry Banana Flavored Juice Drink Blend From Concentrate, Strawberry Banana

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diet Juice C... Food 1 Food 1 • THE GREAT ATLANTIC & PACIFIC TEA COMPANY, INC. Diet Juice Cocktail, Cranberry	240g	4.0	2	0.8	0.8	—	—	—
Strawberry B... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Strawberry Banana Flavored Juice Drink Blend From Concentrate	177g	28.0	34	7.9	7.3	—	—	—

Langers, Fruit & Vegetable 100% Juice, Strawberry Banana, Strawberry Banana vs Tomato 100% Juice, Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Langers, Fru... Food 1 Food 1 • LANGER JUICE COMPANY, INC. Langers, Fruit & Vegetable 100% Juice, Strawberry Banana, Strawberry Banana	237g	54.0	46	11.4	9.3	—	—	—
Tomato 100% ... Food 2 Food 2 • ASTON GLOBAL INC Tomato 100% Juice	240g	20.0	21	4.6	3.3	0.4	—	0.8

Orange 100% Pure Orange Juice, Orange vs Soursop

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange 100% ... Food 1 Food 1 • LANGER JUICE COMPANY, INC. Orange 100% Pure Orange Juice	237g	58.0	51	12.2	11.0	—	—	—
Soursop Food 2 Food 2 • JANS ENTERPRISES CORP. Soursop	250g	64.0	52	13.2	8.4	0.4	—	—

Sweet Potato Apple Smoothie, Sweet Potato Apple vs Aloe Vera Drink, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Potato... Food 1 Food 1 • FUEL FOR FIRE, INC. Sweet Potato Apple Smoothie	127g	21.6	73	10.2	7.1	1.6	—	7.9
Aloe Vera Dr... Food 2 Food 2 • SUN HING FOODS, INC. Aloe Vera Drink, Strawberry	240g	44.0	37	9.2	4.2	—	—	—

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