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Fruit & Vegetable Juice, Nectars & Fruit Drinks Comparisons

For Diabetics

Natural Apple Juice, Apple vs Awesomely Apple Refreshers Juice Drink From Concentrate, Awesomely Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Appl... Food 1 Food 1 • MIZKAN AMERICA, INC. Natural Apple Juice, Apple	240g	60.0	50	12.5	10.8	—	—	—
Awesomely Ap... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Awesomely Apple Refreshers Juice Drink From Concentrate	121g	14.0	25	5.8	5.8	—	—	—

Pulp Free Orange Organic Juice, Pulp Free Orange vs Raw & Organic Goji Pineapple Juice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pulp Free Or... Food 1 Food 1 • NEW SEASONS MARKET, LLC Pulp Free Orange Organic Juice	236g	0.1	42	—	8.9	—	—	0.9
Raw & Organi... Food 2 Food 2 • GARDEN OF FLAVOR LLC Raw & Organic Goji Pineapple Juice	237g	40.1	59	9.3	8.4	0.8	—	1.3

Organic Fruit Juice Blend, Lemon Reset Lemon Cayenne vs 100% Strawberry Apple Juice, Strawberry Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Frui... Food 1 Food 1 • THE HAIN CELESTIAL GROUP, INC. Organic Fruit Juice Blend, Lemon Reset Lemon Cayenne	354g	33.8	20	5.1	4.2	0.3	—	—
100% Strawbe... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. 100% Strawberry Apple Juice, Strawberry Apple	240g	50.0	50	10.8	10.0	0.4	0.4	0.4

Burst Tropical Blend Flavored Carrot Juice Beverage, Burst Tropical Blend vs Green Apple Vegetable Juice Blend

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Burst Tropic... Food 1 Food 1 • WAL-MART STORES, INC. Burst Tropical Blend Flavored Carrot Juice Beverage	240g	15.0	29	7.5	6.7	—	—	—
Green Apple ... Food 2 Food 2 • STEWART FARMS INC. Green Apple Vegetable Juice Blend	236g	34.0	30	7.2	5.5	—	—	0.4

Sparkling Cold Duck 100% Grape Juice Form Concetrate vs Ginger & Turmeric Boost Cold Pressured Juice, Ginger & Turmeric

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sparkling Co... Food 1 Food 1 • PARAMOUNT DISTILLERS INC. Sparkling Cold Duck 100% Grape Juice Form Concetrate	240g	69.9	58	14.6	12.9	—	—	0.4
Ginger & Tur... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Ginger & Turmeric Boost Cold Pressured Juice	59g	14.0	59	13.6	8.5	1.7	—	—

Juicy Juice, 100% Juice, Strawberry & Watermelon, Strawberry & Watermelon vs Organic 100% Prune Juice, Prune

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Juicy Juice,... Food 1 Food 1 • HARVEST HILL BEVERAGE COMPANY Juicy Juice, 100% Juice, Strawberry & Watermelon, Strawberry & Watermelon	240g	58.0	50	12.1	11.3	—	—	—
Organic 100%... Food 2 Food 2 • GLENCOURT INC. Organic 100% Prune Juice, Prune	240g	80.2	75	17.5	11.3	0.8	—	—

Cucumber, Celery, Spinach, Parsley, Lemon Juice vs Cranberry Strawberry Kiwi Flavor Juice Beverage From Concentrate, Cranberry Strawberry Kiwi

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cucumber, Ce... Food 1 Food 1 • URBAN REMEDY Cucumber, Celery, Spinach, Parsley, Lemon Juice	454g	34.3	20	4.2	1.5	0.4	0.3	1.3
Cranberry St... Food 2 Food 2 • OCEAN SPRAY CRANBERRIES, INC. Cranberry Strawberry Kiwi Flavor Juice Beverage From Concentrate	240g	24.0	19	5.0	4.6	—	—	—

Amy & Brian, All Natural Coconut Juice With Pulp vs Strawberry, Banana Pear, Apple Smoothie, Strawberry, Banana Pear, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Amy & Brian,... Food 1 Food 1 • TUNGPEC, INC. Amy & Brian, All Natural Coconut Juice With Pulp	240g	28.1	25	6.3	5.8	0.4	—	—
Strawberry, ... Food 2 Food 2 • RAWNATURE5 Strawberry, Banana Pear, Apple Smoothie, Strawberry, Banana Pear, Apple	360g	26.0	33	4.7	2.5	1.1	1.1	1.4

Super Fruit 7 Organic Pomegranate, Tart Cherry, Strawberry, Mulberry, Fig, Cranberry, Red Grape Juice, Super Fruit 7 vs Apple Juice, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Super Fruit ... Food 1 Food 1 • SMART JUICES LLC Super Fruit 7 Organic Pomegranate, Tart Cherry, Strawberry, Mulberry, Fig, Cranberry, Red Grape Juice	240g	62.0	54	12.9	12.5	—	—	0.4
Apple Juice Food 2 Food 2 • APPLE & EVE, LLC Apple Juice	200g	42.0	45	10.5	10.0	—	—	—

Minute Maid, Light Peach Fruit Drink With Tea vs Refresh Juice Drink Blend, Tart Cherry Limeade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minute Maid,... Food 1 Food 1 • THE MINUTE MAID COMPANY Minute Maid, Light Peach Fruit Drink With Tea	240g	6.0	6	1.3	0.8	—	—	—
Refresh Juic... Food 2 Food 2 • CHERIBUNDI, INC. Refresh Juice Drink Blend, Tart Cherry Limeade	240g	38.0	33	7.9	7.5	—	—	—

Daily Renewal Cold Pressed Juice Beverage vs V8, Infused Water, Cucumber Lime, Cucumber Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Daily Renewa... Food 1 Food 1 • PRESSED JUICERY Daily Renewal Cold Pressed Juice Beverage	59g	10.0	34	8.5	6.8	—	—	—
V8, Infused ... Food 2 Food 2 • CAMPBELL SOUP COMPANY V8, Infused Water, Cucumber Lime, Cucumber Lime	480g	100.0	188	43.8	37.5	—	—	—

Juice Beverage, Tropical Blend vs Organic Honey Crisp Apple Juice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Juice Bevera... Food 1 Food 1 • CAMPBELL SOUP COMPANY Juice Beverage, Tropical Blend	240g	36.0	29	7.5	6.7	—	—	—
Organic Hone... Food 2 Food 2 • KINGS SUPER MARKETS INC Organic Honey Crisp Apple Juice	240g	58.1	50	12.5	10.0	0.4	—	—

Fruit Juice Beverage, Passion Fruit, Passion Fruit vs Mucho Mango Fruit Juice Cocktail

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Juice ... Food 1 Food 1 • JOHANNA FOODS, INC. Fruit Juice Beverage, Passion Fruit, Passion Fruit	240g	70.0	58	14.6	14.2	—	—	—
Mucho Mango ... Food 2 Food 2 • FEROLITO VULTAGGIO & SONS Mucho Mango Fruit Juice Cocktail	240g	54.0	42	11.3	10.8	—	—	—

Juice Blend Drink From Concentrate vs Calamansi Citrus Drink, Calamansi

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Juice Blend ... Food 1 Food 1 • STARBUCKS Juice Blend Drink From Concentrate	355g	44.0	25	6.2	5.4	—	—	—
Calamansi Ci... Food 2 Food 2 • PHILIPS HEARTSTREAM Calamansi Citrus Drink	296g	36.0	24	6.1	5.7	—	—	—

100% Apple Juice From Concentrate, Apple vs Natural Limeade From Concentrate, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Apple J... Food 1 Food 1 • LANGER JUICE COMPANY, INC. 100% Apple Juice From Concentrate, Apple	296g	70.0	51	11.8	11.2	—	—	—
Natural Lime... Food 2 Food 2 • SUPER STORE INDUSTRIES Natural Limeade From Concentrate, Cherry	240g	64.0	54	13.3	12.9	—	—	—

Sparkling Catawba Grape Juice, Grape vs 100% Juice, Cranberry Pomegranate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sparkling Ca... Food 1 Food 1 • ROYAL WINE CORPORATION Sparkling Catawba Grape Juice, Grape	240g	51.9	46	10.8	10.0	—	—	0.4
100% Juice, ... Food 2 Food 2 • OCEAN SPRAY CRANBERRIES, INC. 100% Juice, Cranberry Pomegranate	240g	58.0	50	12.1	12.1	—	—	—

Sparkling Concord Grape 100% Juice, Grape vs Golden Goodness Juice Smoothie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sparkling Co... Food 1 Food 1 • ROYAL WINE CORPORATION Sparkling Concord Grape 100% Juice, Grape	240g	68.0	58	14.2	14.2	—	—	0.4
Golden Goodn... Food 2 Food 2 • WM. BOLTHOUSE FARMS INC. Golden Goodness Juice Smoothie	450g	100.0	53	12.7	10.9	0.4	—	0.4

Mixed Berry Protein 12 G Smoothie, Mixed Berry vs Pineapple Kale Ginger Boost Immunity Fruit & Vegetable Juice Smoothie, Pineapple Kale Ginger Boost

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mixed Berry ... Food 1 Food 1 • DESIGNER PROTEIN LLC Mixed Berry Protein 12 G Smoothie	120g	13.7	100	6.7	5.0	0.8	3.3	10.0
Pineapple Ka... Food 2 Food 2 • WM. BOLTHOUSE FARMS INC. Pineapple Kale Ginger Boost Immunity Fruit & Vegetable Juice Smoothie	240g	40.1	38	8.8	7.1	0.4	—	0.4

Boscan Foods, Tropi Juice, Maracuya, Maracuya vs Juice Beverage From Concentrate, Apple Quench

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Boscan Foods... Food 1 Food 1 • HORIZON GAMES, INC. Boscan Foods, Tropi Juice, Maracuya, Maracuya	240g	55.9	54	13.8	11.7	2.1	—	0.4
Juice Bevera... Food 2 Food 2 • NESTLE USA INC. Juice Beverage From Concentrate, Apple Quench	200g	28.0	30	7.0	6.5	—	—	—

Sparkling Concord Grape 100% Juice, Grape vs Organics Grape 100% Juice, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sparkling Co... Food 1 Food 1 • ROYAL WINE CORPORATION Sparkling Concord Grape 100% Juice, Grape	240g	68.0	58	14.2	14.2	—	—	0.4
Organics Gra... Food 2 Food 2 • APPLE & EVE, LLC Organics Grape 100% Juice, Grape	200g	52.0	50	13.0	11.5	—	—	—

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