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Fruit & Vegetable Juice, Nectars & Fruit Drinks Comparisons

For Diabetics

100% Blueberry Juice, Blueberry vs T.A.S., Guava Juice Drink

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Blueber... Food 1 Food 1 • PETERSON FARMS, INC. 100% Blueberry Juice, Blueberry	240g	52.1	46	11.3	10.8	0.4	—	—
T.A.S., Guav... Food 2 Food 2 • DENNY'S CORPORATION T.A.S., Guava Juice Drink	310g	70.1	48	11.6	9.7	0.3	—	0.3

Tropical 100% Pure Fruit Smoothie, Tropical vs Ssips, Tropical Punch Drink

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical 100... Food 1 Food 1 • STANMAR INTERNATIONAL INC. Tropical 100% Pure Fruit Smoothie	99g	26.0	71	16.2	12.1	3.0	—	1.0
Ssips, Tropi... Food 2 Food 2 • JOHANNA COMPANIES Ssips, Tropical Punch Drink	240g	54.0	46	11.3	10.4	—	—	—

Pine Apple Juice vs Green Multivitamin Mixed Fruit Drink

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pine Apple J... Food 1 Food 1 • HOME JUICE COMPANY Pine Apple Juice	240g	64.0	54	13.3	13.3	—	—	—
Green Multiv... Food 2 Food 2 • SQUARE ENTERPRISES CORP. Green Multivitamin Mixed Fruit Drink	240g	48.0	42	10.0	10.0	—	—	—

Celery Lemon Cold Pressed Juice, Celery Lemon vs Orange 100% Juice, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Celery Lemon... Food 1 Food 1 • ELEMENT CREATION LLC Celery Lemon Cold Pressed Juice	473g	12.0	6	1.3	1.3	—	—	0.2
Orange 100% ... Food 2 Food 2 • WELCH FOODS INC Orange 100% Juice	295g	71.9	51	12.2	9.5	—	—	0.3

Lower Sugar Tropical Smoothie, Tropical vs Citrus Punch, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lower Sugar ... Food 1 Food 1 • WM. BOLTHOUSE FARMS INC. Lower Sugar Tropical Smoothie, Tropical	450g	59.6	31	7.3	5.8	0.7	—	0.2
Citrus Punch... Food 2 Food 2 • HARVEST HILL BEVERAGE COMPANY Citrus Punch, Grape	200g	24.0	25	6.0	6.0	—	—	—

Diet Ruby Red Grapefruit Juice Drink, Grapefruit vs Tropical Punch Super Juice Drink, Tropical Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diet Ruby Re... Food 1 Food 1 • OCEAN SPRAY CRANBERRIES, INC. Diet Ruby Red Grapefruit Juice Drink, Grapefruit	240g	4.0	2	0.8	0.4	—	—	—
Tropical Pun... Food 2 Food 2 • THE MINUTE MAID COMPANY Tropical Punch Super Juice Drink	960g	10.0	4	0.5	0.5	—	—	0.5

Orange, Peach, Mango Organic Blend, Orange, Peach, Mango vs Mango Aguas Frescas Juice Beverage, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange, Peac... Food 1 Food 1 • BJ'S WHOLESALE CLUB / CORPORATE BRANDS Orange, Peach, Mango Organic Blend, Orange, Peach, Mango	240g	57.9	50	12.1	10.8	—	—	0.4
Mango Aguas ... Food 2 Food 2 • THE MINUTE MAID COMPANY Mango Aguas Frescas Juice Beverage	240g	22.0	19	4.6	4.6	—	—	—

Lemonade Flavored Juice Beverage With A 5% Blend Of 2 Juices From Concentrate, Lemonade vs Paldo, Aloe Born Drink, Mango, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemonade Fla... Food 1 Food 1 • CAMPBELL SOUP COMPANY Lemonade Flavored Juice Beverage With A 5% Blend Of 2 Juices From Concentrate	240g	36.1	33	7.9	7.5	0.4	—	—
Paldo, Aloe ... Food 2 Food 2 • SERENDIPITY 3, INC. Paldo, Aloe Born Drink, Mango, Mango	180g	36.0	39	10.0	9.4	—	—	—

Juice Beverage Blend, Cranberry vs Peach Smoothie Makers, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Juice Bevera... Food 1 Food 1 • AHOLD USA, INC. Juice Beverage Blend, Cranberry	240g	36.0	29	7.5	7.1	—	—	—
Peach Smooth... Food 2 Food 2 • THE MINUTE MAID COMPANY Peach Smoothie Makers	120g	48.0	83	20.0	20.0	—	—	—

Shoprite, Juice Cocktail, Cranberry, Cranberry vs Juice Blend, Pomegranate Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shoprite, Ju... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Shoprite, Juice Cocktail, Cranberry, Cranberry	240g	68.0	58	14.2	14.2	—	—	—
Juice Blend,... Food 2 Food 2 • PRO PAD, INC. Juice Blend, Pomegranate Berry	240g	34.2	33	7.9	6.3	0.8	—	—

Boppin' Strawberry Flavored Fruit Drink, Pear; Apple; Strawberry vs Momenti Pomegranate & Blackcurrant Italian Sparkling Drinks, Pomegranate; Blackcurrant

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Boppin' Stra... Food 1 Food 1 • THE MINUTE MAID COMPANY Boppin' Strawberry Flavored Fruit Drink, Pear; Apple; Strawberry	177g	22.0	23	6.2	5.7	—	—	—
Momenti Pome... Food 2 Food 2 • SANPELLEGRINO USA, INC. Momenti Pomegranate & Blackcurrant Italian Sparkling Drinks, Pomegranate; Blackcurrant	330g	14.0	11	2.1	2.1	—	—	—

Kern's, Pear Nectar vs Fruit Full, 100% Fruit Smoothie, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kern's, Pear... Food 1 Food 1 • STREMICKS HERITAGE FOODS LLC Kern's, Pear Nectar	340g	93.9	56	14.4	13.2	0.6	—	—
Fruit Full, ... Food 2 Food 2 • TREE TOP INC. Fruit Full, 100% Fruit Smoothie, Mango	237g	55.8	55	13.1	9.7	1.3	—	—

Kiwi Strawberry Flavored Juice Drink, Kiwi; Strawberry vs Bolthouse Farms, 100% Fruit & Vegetable Juice, Orange + Carrot, Orange + Carrot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kiwi Strawbe... Food 1 Food 1 • SNAPPLE BEVERAGE CORP. Kiwi Strawberry Flavored Juice Drink, Kiwi; Strawberry	240g	46.0	42	9.6	9.6	—	—	—
Bolthouse Fa... Food 2 Food 2 • WM. BOLTHOUSE FARMS INC. Bolthouse Farms, 100% Fruit & Vegetable Juice, Orange + Carrot, Orange + Carrot	240g	50.1	50	11.3	9.6	0.8	—	0.8

Saluu, Aloe Vera Juice Drink, Original, Original vs Celery Vegetable & Fruit Juice, Celery

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saluu, Aloe ... Food 1 Food 1 • SONORA CORPORATION Saluu, Aloe Vera Juice Drink, Original, Original	500g	76.0	28	7.6	7.6	—	—	—
Celery Veget... Food 2 Food 2 • SUJA LIFE, LLC Celery Vegetable & Fruit Juice	399g	24.0	15	3.0	1.5	—	0.1	0.8

Aloe Drink, Pomegranate vs Kern's, Nectar, Strawberry Banana

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aloe Drink, ... Food 1 Food 1 • JAYONE FOODS, INC. Aloe Drink, Pomegranate	240g	54.0	46	11.3	10.8	—	—	—
Kern's, Nect... Food 2 Food 2 • STREMICKS HERITAGE FOODS LLC Kern's, Nectar, Strawberry Banana	340g	91.9	56	13.8	12.9	0.3	—	0.3

Lakewood, Organic Pure Aloe vs Apple Organic Juice, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lakewood, Or... Food 1 Food 1 • FLORIDA BOTTLING COMPANY, INC. Lakewood, Organic Pure Aloe	240g	2.1	6	0.8	—	0.4	—	—
Apple Organi... Food 2 Food 2 • VOILA! THE JUICE COMPANY Apple Organic Juice	240g	28.3	58	14.2	10.0	—	—	—

100% Juice From Concentrate, Apple vs Juice Cocktail , Mango Strawberry Banana

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Juice F... Food 1 Food 1 • PRICE CHOPPER SUPERMARKETS 100% Juice From Concentrate, Apple	240g	60.0	50	12.5	11.7	—	—	—
Juice Cockta... Food 2 Food 2 • LANGER JUICE COMPANY, INC. Juice Cocktail , Mango Strawberry Banana	237g	56.0	46	11.8	11.8	—	—	—

Pasteurized 100% Orange Juice From Concentrate With Calcium, Orange vs Mongo Mango Juice Cocktail From Concentrate, Mongo Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasteurized ... Food 1 Food 1 • BIG Y FOODS, INC. Pasteurized 100% Orange Juice From Concentrate With Calcium, Orange	240g	60.0	50	12.5	12.5	—	—	—
Mongo Mango ... Food 2 Food 2 • LANGER JUICE COMPANY, INC. Mongo Mango Juice Cocktail From Concentrate	237g	4.0	2	0.8	0.4	—	—	—

Apple Juice Cocktail, Apple vs Cranberry Apple Juice Cocktail

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Juice ... Food 1 Food 1 • MEIJER, INC. Apple Juice Cocktail	240g	56.0	46	11.7	11.7	—	—	—
Cranberry Ap... Food 2 Food 2 • THE KROGER CO. Cranberry Apple Juice Cocktail	240g	74.0	62	15.4	15.0	—	—	—

Strawberry Kiwi Lemonade, Strawberry; Kiwi vs Cran Mango Juice Drink, Cranberry; Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry K... Food 1 Food 1 • TURKEY HILL DAIRY INC. Strawberry Kiwi Lemonade, Strawberry; Kiwi	240g	54.0	46	11.3	10.8	—	—	—
Cran Mango J... Food 2 Food 2 • OCEAN SPRAY CRANBERRIES, INC. Cran Mango Juice Drink, Cranberry; Mango	240g	54.0	42	11.3	10.8	—	—	—

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