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Fruit & Vegetable Juice, Nectars & Fruit Drinks Comparisons

For Diabetics

Sweetie Greens vs Passion Fruit Flavored Premium Fruit Juice Cocktail, Passion Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweetie Greens Food 1 Food 1 • URBAN REMEDY Sweetie Greens	237g	38.1	34	8.4	7.2	0.4	—	0.4
Passion Frui... Food 2 Food 2 • CITRUS WORLD INC. Passion Fruit Flavored Premium Fruit Juice Cocktail	240g	46.0	38	9.6	9.2	—	—	—

100% Fruit Juice Smoothie, Strawberry Banana vs 100% Juice, Apple Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Fruit J... Food 1 Food 1 • WM. BOLTHOUSE FARMS INC. 100% Fruit Juice Smoothie, Strawberry Banana	240g	60.1	54	13.3	10.8	0.8	—	0.4
100% Juice, ... Food 2 Food 2 • MOTT'S LLP 100% Juice, Apple Raspberry	177g	32.0	34	9.0	7.9	—	—	—

Cold Pressed Wellness Shot vs Masala Chai Concentrate, Masala Chai

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cold Pressed... Food 1 Food 1 • YOUNGSTOWN GRAPE DISTRIBUTORS INC. Cold Pressed Wellness Shot	60g	8.0	25	6.7	5.0	—	—	—
Masala Chai ... Food 2 Food 2 • SMITH TEAMAKER LLC Masala Chai Concentrate	118g	28.0	51	11.9	11.9	—	—	—

Orange Strawberry Banana 100% Juice From Concentrate, Orange Strawberry Banana vs 100% Juice, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Straw... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Orange Strawberry Banana 100% Juice From Concentrate	240g	60.0	50	12.5	10.0	—	—	0.4
100% Juice, ... Food 2 Food 2 • WELCH FOODS INC 100% Juice, Grape	163g	44.0	55	13.5	13.5	—	—	—

Joy D Peach, Mandarin & Kiwi Fruit Juice, Joy D vs Peach Fruit Beverage, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Joy D Peach,... Food 1 Food 1 • FULFILL FOOD & BEVERAGES, LLC Joy D Peach, Mandarin & Kiwi Fruit Juice	360g	25.9	22	5.0	2.8	1.4	—	0.3
Peach Fruit ... Food 2 Food 2 Peach Fruit Beverage, Peach	473g	100.0	53	13.1	13.1	—	—	—

Tamarind Beverage Concentrate, Tamarind vs Beet + Tropical Fruit 100% Juice, Beet; Tropical Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tamarind Bev... Food 1 Food 1 • MEXQUISITA Tamarind Beverage Concentrate	45g	62.0	289	68.9	57.8	—	—	—
Beet + Tropi... Food 2 Food 2 • ROYAL WINE CORPORATION Beet + Tropical Fruit 100% Juice, Beet; Tropical Fruit	250g	39.9	40	9.6	7.2	1.6	—	0.8

Goya, Nectar, Pear vs Strawberry Banana Nectar From Concentrate, Strawberry Banana

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Goya, Nectar... Food 1 Food 1 • GOYA FOODS, INC. Goya, Nectar, Pear	237g	76.1	68	16.5	13.5	0.4	—	—
Strawberry B... Food 2 Food 2 • COMERCIALIZADORA ELORO, S.A. Strawberry Banana Nectar From Concentrate	200g	46.0	50	12.0	11.5	0.5	—	—

Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage, Calcium & Vitamin D Low Pulp vs Apple Juice Drink From Concentrate, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Calcium & Vi... Food 1 Food 1 • THE MINUTE MAID COMPANY Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage	240g	24.0	21	5.0	4.2	—	—	—
Apple Juice ... Food 2 Food 2 • SNAPPLE BEVERAGE CORP. Apple Juice Drink From Concentrate	240g	48.0	42	10.0	10.0	—	—	—

Cranberry Pomegranate Blueberry Plus Flavored 100% Juice Naturally Sweetened With Three Other Juices From Concentrate, Cranberry Pomegranate Blueberry Plus vs Kedem, Sparkling Grape Juice, Peach, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry Po... Food 1 Food 1 • LANGER JUICE COMPANY, INC. Cranberry Pomegranate Blueberry Plus Flavored 100% Juice Naturally Sweetened With Three Other Juices From Concentrate	237g	60.0	51	12.7	12.2	—	—	—
Kedem, Spark... Food 2 Food 2 • ROYAL WINE CORPORATION Kedem, Sparkling Grape Juice, Peach, Peach	240g	74.0	50	15.4	15.4	—	—	—

No Pulp Pasteurized 100% Orange Juice From Concentrate, Orange vs Flavored Blended Juice Beverage, Wild Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
No Pulp Past... Food 1 Food 1 • SUPERVALU, INC. No Pulp Pasteurized 100% Orange Juice From Concentrate, Orange	240g	51.9	46	10.8	9.2	—	—	0.8
Flavored Ble... Food 2 Food 2 • CRYSTAL GEYSER WATER COMPANY Flavored Blended Juice Beverage, Wild Berry	355g	62.0	37	8.7	8.5	—	—	—

Carrot Juice Drink With Orange Pulp, Orange vs Pulp Free Orange Juice, Pulp Free Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Carrot Juice... Food 1 Food 1 • AMIGO INTERNATIONAL, INC. Carrot Juice Drink With Orange Pulp, Orange	140g	30.0	43	10.7	10.7	—	—	—
Pulp Free Or... Food 2 Food 2 • SAM'S CLUB WEST Pulp Free Orange Juice	240g	51.9	46	10.8	9.2	—	—	0.8

7 Select, Apple Juice vs Burst Berry Blend Flavored Carrot Juice Beverage, Burst Berry Blend

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
7 Select, Ap... Food 1 Food 1 • 7-ELEVEN, INC. 7 Select, Apple Juice	240g	56.0	46	11.7	11.7	—	—	—
Burst Berry ... Food 2 Food 2 • WAL-MART STORES, INC. Burst Berry Blend Flavored Carrot Juice Beverage	240g	36.0	29	7.5	6.7	—	—	—

Orange Strawberry Banana Burst Flavored Drink, Orange Strawberry Banana Burst vs Antioxidant Anti Inflammatory, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Straw... Food 1 Food 1 • TROPICANA PRODUCTS, INC. Orange Strawberry Banana Burst Flavored Drink	240g	50.0	42	10.4	10.0	—	—	—
Antioxidant ... Food 2 Food 2 • CHERRISH LLC Antioxidant Anti Inflammatory, Cherry	240g	62.1	48	13.3	9.6	0.4	—	—

Mango Fruit Shapes, Mango vs Baby, White Grape 100% Juice, White Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Fruit ... Food 1 Food 1 • APPLE & EVE, LLC Mango Fruit Shapes	14g	20.0	321	78.6	71.4	7.1	—	—
Baby, White ... Food 2 Food 2 • H E BUTT GROCERY COMPANY Baby, White Grape 100% Juice, White Grape	120g	40.0	67	16.7	16.7	—	—	—

8/64 Oz Frutas Frescas Cranberry Lemon Raspberry, Cranberry; Lemon; Raspberry vs 100% Orange Juice With Pulp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
8/64 Oz Frut... Food 1 Food 1 • OCEAN SPRAY CRANBERRIES, INC. 8/64 Oz Frutas Frescas Cranberry Lemon Raspberry, Cranberry; Lemon; Raspberry	240g	24.0	21	5.0	5.0	—	—	—
100% Orange ... Food 2 Food 2 • GIANT EAGLE, INC. 100% Orange Juice With Pulp	240g	51.9	46	10.8	9.6	—	—	0.8

Tangerine, Apple, Lime, Lemon, Turmeric Cold Pressed Juice, Tangerine, Apple, Lime, Lemon, Turmeric vs Fruit Drink, Black Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tangerine, A... Food 1 Food 1 • RIJUICE, LLC Tangerine, Apple, Lime, Lemon, Turmeric Cold Pressed Juice, Tangerine, Apple, Lime, Lemon, Turmeric	296g	66.0	44	11.2	9.1	—	0.2	0.3
Fruit Drink,... Food 2 Food 2 • DEAN FOODS COMPANY Fruit Drink, Black Cherry	240g	14.0	12	2.9	2.9	—	—	—

100% Cranberry Juice, Cranberry vs 100% Cherry Flavored Blend Of Apple, Pear, And Grape Juices From Concentrate, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Cranber... Food 1 Food 1 • NORTHLAND CRANBERRIES, INC. 100% Cranberry Juice, Cranberry	240g	54.0	46	11.3	10.4	—	—	—
100% Cherry ... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. 100% Cherry Flavored Blend Of Apple, Pear, And Grape Juices From Concentrate, Cherry	240g	56.0	50	11.7	11.3	—	—	—

100% Cranberry Pomegranate Flavored Juice Blend With 3 Other Juices From Concentrate, Cranberry Pomegranate vs Apricot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Cranber... Food 1 Food 1 • THE MORAN GROUP INCORPORATED 100% Cranberry Pomegranate Flavored Juice Blend With 3 Other Juices From Concentrate, Cranberry Pomegranate	240g	64.0	54	13.3	12.9	—	—	—
Apricot Food 2 Food 2 • STREMICKS HERITAGE FOODS LLC Apricot	340g	92.0	53	13.5	13.5	—	—	—

100% Juice Tropical Blend vs Elite Naturel, 100% Organic Black Mulberry Juice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Juice T... Food 1 Food 1 • LANGER JUICE COMPANY, INC. 100% Juice Tropical Blend	200g	50.0	50	12.5	12.0	—	—	—
Elite Nature... Food 2 Food 2 • HYBRID PROMOTIONS LLC Elite Naturel, 100% Organic Black Mulberry Juice	250g	69.5	56	14.0	13.2	0.1	—	0.2

Grape Juice Cocktail From Concentrate, Grape vs Unfiltered 100% Apple Juice From Concentrate, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grape Juice ... Food 1 Food 1 • COMERCIALIZADORA ELORO, S.A. Grape Juice Cocktail From Concentrate	240g	56.0	46	11.7	11.7	—	—	—
Unfiltered 1... Food 2 Food 2 • THE KROGER CO. Unfiltered 100% Apple Juice From Concentrate, Apple	240g	56.0	46	11.7	11.7	—	—	—

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