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Fruit & Vegetable Juice, Nectars & Fruit Drinks Comparisons

For Diabetics

Chin Chin, Juice Drink, Mango, Mango vs Juice Cocktail From Concentrate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chin Chin, J... Food 1 Food 1 • KING LUCKY FOOD IND., CORP. Chin Chin, Juice Drink, Mango, Mango	240g	56.0	47	11.7	11.3	—	—	—
Juice Cockta... Food 2 Food 2 • SUNSWEET GROWERS, INC. Juice Cocktail From Concentrate	240g	14.3	15	4.2	1.7	1.2	—	—

Good & Delish, Orange Juice With Pulp vs Materne Gogo Squeez Fruit On The Go Variety Pack, 3.2 Oz, 12 Count, Apple; Strawberry; Banana

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Good & Delis... Food 1 Food 1 • WALGREENS CO. Good & Delish, Orange Juice With Pulp	240g	51.9	46	10.8	9.2	—	—	0.8
Materne Gogo... Food 2 Food 2 • STRAPWORKS LLC Materne Gogo Squeez Fruit On The Go Variety Pack, 3.2 Oz, 12 Count, Apple; Strawberry; Banana	90g	26.1	78	17.8	14.4	3.3	—	—

Fruit Punch A Blend Of Three Juices, Fruit Punch vs Organic Fruit Juice, Gala Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • LANGER JUICE COMPANY, INC. Fruit Punch A Blend Of Three Juices	237g	56.0	46	11.8	11.4	—	—	—
Organic Frui... Food 2 Food 2 • RALEY'S Organic Fruit Juice, Gala Apple	236g	54.1	47	11.9	10.2	0.4	—	—

Blueprint, Cold Pressed Juice Beverage, Beet, Apple, Carrot, Lemon, Ginger, Beet, Apple, Carrot, Lemon, Ginger vs Acme Markets, Cold Pressed Juice, Florida, Tangerine & Blueberry, Florida, Tangerine & Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueprint, C... Food 1 Food 1 • THE HAIN CELESTIAL GROUP, INC. Blueprint, Cold Pressed Juice Beverage, Beet, Apple, Carrot, Lemon, Ginger, Beet, Apple, Carrot, Lemon, Ginger	480g	88.0	40	9.2	7.7	—	—	0.4
Acme Markets... Food 2 Food 2 • BLUE LAKE CITRUS PRODUCTS LLC Acme Markets, Cold Pressed Juice, Florida, Tangerine & Blueberry, Florida, Tangerine & Blueberry	355g	90.0	53	12.7	9.3	—	—	0.3

Ocean Spray, Flavored Juice Drink, Light Cranberry & Raspberry, Light Cranberry & Raspberry vs Coolers, Wild Cherry Flavored Juice Drink, Wild Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ocean Spray,... Food 1 Food 1 • OCEAN SPRAY CRANBERRIES, INC. Ocean Spray, Flavored Juice Drink, Light Cranberry & Raspberry, Light Cranberry & Raspberry	240g	26.0	21	5.4	5.4	—	—	—
Coolers, Wil... Food 2 Food 2 • HY-VEE, INC. Coolers, Wild Cherry Flavored Juice Drink, Wild Cherry	177g	34.0	40	9.6	9.0	—	—	—

Diet Nectar, Soursop vs Light Juice Cocktail, Cranberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diet Nectar,... Food 1 Food 1 • GOYA FOODS, INC. Diet Nectar, Soursop	284g	7.7	9	1.8	1.8	0.4	—	—
Light Juice ... Food 2 Food 2 • WALGREENS CO. Light Juice Cocktail, Cranberry	240g	20.0	17	4.2	2.9	—	—	—

Flavored Juice Drink, Tropical Carrot vs Fruit Juice Cocktail, Grapeade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Flavored Jui... Food 1 Food 1 • MOTT'S LLP Flavored Juice Drink, Tropical Carrot	240g	64.0	54	13.3	12.9	—	—	—
Fruit Juice ... Food 2 Food 2 • FEROLITO VULTAGGIO & SONS Fruit Juice Cocktail, Grapeade	240g	54.0	42	11.3	10.8	—	—	—

Ruby Cranberry Ruby Red Grapefruit Cranberry Juice Drink Blend From Concentrate, Ruby Cranberry vs Aloe Yogurt, Aloe Vera Drink, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ruby Cranber... Food 1 Food 1 • OCEAN SPRAY CRANBERRIES, INC. Ruby Cranberry Ruby Red Grapefruit Cranberry Juice Drink Blend From Concentrate	240g	52.0	42	10.8	10.8	—	—	—
Aloe Yogurt,... Food 2 Food 2 • SKECHERS USA, INC. Aloe Yogurt, Aloe Vera Drink, Mango	240g	48.0	40	10.0	9.2	—	—	—

Santa Cruz Organic, Sparkling Beverage, Orange Mango, Orange Mango vs 100% Juice, Pineapple Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Santa Cruz O... Food 1 Food 1 • SANTA CRUZ NATURAL Santa Cruz Organic, Sparkling Beverage, Orange Mango, Orange Mango	311g	58.0	39	9.3	9.3	—	—	—
100% Juice, ... Food 2 Food 2 • TREE TOP INC. 100% Juice, Pineapple Orange	240g	58.0	50	12.1	9.6	—	—	—

Cranberry Juice Blend, Cranberry vs Mango Juice Beverage, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry Ju... Food 1 Food 1 • RITE AID CORPORATION Cranberry Juice Blend	240g	25.0	50	12.5	12.5	—	—	—
Mango Juice ... Food 2 Food 2 • MIRA INTERNATIONAL FOODS INC. Mango Juice Beverage	240g	24.0	21	5.0	4.6	—	—	0.4

100% Just Grapefruit Premium Organic Grapefruit Juice, Just Grapefruit vs Apple & Tart Cherry Cold Pressed, 100% Juice, Apple & Tart Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Just Gr... Food 1 Food 1 • KNUDSEN & SONS INC 100% Just Grapefruit Premium Organic Grapefruit Juice, Just Grapefruit	240g	54.0	50	11.3	9.6	—	—	0.4
Apple & Tart... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Apple & Tart Cherry Cold Pressed, 100% Juice	355g	85.8	51	12.4	10.1	0.3	0.1	0.3

Kroger, Original Orange Juice, Orange, Orange vs Smart Sense, Flavored Juice Blend, Pomegranate, Pomegranate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kroger, Orig... Food 1 Food 1 • THE KROGER CO. Kroger, Original Orange Juice, Orange, Orange	240g	47.9	42	10.0	8.3	—	—	0.8
Smart Sense,... Food 2 Food 2 • SEARS, ROEBUCK AND CO. Smart Sense, Flavored Juice Blend, Pomegranate, Pomegranate	240g	70.0	58	14.6	14.6	—	—	—

Welch's, Fruit Juice Cocktail Blend, Star Fruit Kiwi, Star Fruit Kiwi vs Apple Cranberry Cocktail

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Welch's, Fru... Food 1 Food 1 • WELCH FOODS INC Welch's, Fruit Juice Cocktail Blend, Star Fruit Kiwi, Star Fruit Kiwi	240g	68.0	58	14.2	13.3	—	—	—
Apple Cranbe... Food 2 Food 2 • HARVEST HILL BEVERAGE COMPANY Apple Cranberry Cocktail	240g	60.0	50	12.5	12.5	—	—	—

Tropical Juice Blend 100% Tangerine, Mango & Guava Juice Not From Concentrate, Tropical Juice Blend vs Del Monte, Pineapple Juice Drink, Artificial Orange Flavor, Artificial Orange Flavor

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Jui... Food 1 Food 1 • WINN-DIXIE STORES, INC. Tropical Juice Blend 100% Tangerine, Mango & Guava Juice Not From Concentrate	240g	52.0	46	11.3	10.4	0.4	—	0.4
Del Monte, P... Food 2 Food 2 • DEL MONTE FOODS INC. Del Monte, Pineapple Juice Drink, Artificial Orange Flavor, Artificial Orange Flavor	240g	62.0	50	12.9	11.7	—	—	—

100% Beet Juice vs Fruit & Vegetable Juice Drink

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Beet Juice Food 1 Food 1 • CAJ FOOD PRODUCTS, INC. 100% Beet Juice	240g	47.9	46	10.0	9.2	—	—	1.3
Fruit & Vege... Food 2 Food 2 • GEORGIA PEACH PRODUCTS, INC. Fruit & Vegetable Juice Drink	237g	36.0	34	7.6	5.9	—	—	0.4

Ginger 60,000 Mg Fresh Pressed Shot, Ginger vs Replenish Juice Beverage, Replenish

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginger 60,00... Food 1 Food 1 • WELLNESS SHOTS CO., INC. Ginger 60,000 Mg Fresh Pressed Shot	59g	16.0	59	13.6	10.2	—	—	—
Replenish Ju... Food 2 Food 2 • ORCHID ISLAND JUICE COMPANY Replenish Juice Beverage	300g	26.0	20	4.3	2.7	—	—	0.7

Juice Beverage vs Cranberry Mango Juice Drink From Concentrate, Cranberry Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Juice Beverage Food 1 Food 1 • APPLE & EVE, LLC Juice Beverage	200g	28.0	30	7.0	6.5	—	—	0.5
Cranberry Ma... Food 2 Food 2 • OCEAN SPRAY CRANBERRIES, INC. Cranberry Mango Juice Drink From Concentrate	240g	60.0	50	12.5	12.5	—	—	—

Pet, Orange Juice vs Apricot Nectar, Apricot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pet, Orange ... Food 1 Food 1 • DEAN FOODS COMPANY Pet, Orange Juice	240g	53.9	46	11.3	8.8	—	—	0.8
Apricot Nectar Food 2 Food 2 • TOPCO ASSOCIATES, INC. Apricot Nectar	240g	70.0	58	14.6	10.4	—	—	—

Bolthouse Farms, Organic Cold Pressed Fruit Juice Blend, Apple Grapefruit Peach Raspberry, Apple Grapefruit Peach Raspberry vs Odwalla, Juice Smoothie, Strawberry C Monster, Strawberry C Monster

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bolthouse Fa... Food 1 Food 1 • WM. BOLTHOUSE FARMS INC. Bolthouse Farms, Organic Cold Pressed Fruit Juice Blend, Apple Grapefruit Peach Raspberry, Apple Grapefruit Peach Raspberry	354g	75.9	45	10.7	10.5	—	—	0.6
Odwalla, Jui... Food 2 Food 2 • ODWALLA, INC. Odwalla, Juice Smoothie, Strawberry C Monster, Strawberry C Monster	240g	73.9	67	15.8	12.1	0.4	—	0.8

Orange Colada, Citrus Punch vs Coconut Drink

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Colad... Food 1 Food 1 • HARVEST HILL BEVERAGE COMPANY Orange Colada, Citrus Punch	473g	58.0	25	6.1	5.7	—	—	—
Coconut Drink Food 2 Food 2 • SASAYA Coconut Drink	240g	31.9	43	6.7	6.7	—	1.7	0.4

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