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Honey Comparisons

For Diabetics

Creamed With Pecan Honey Spreadable, Creamed With Pecan Honey vs Chocolate Almond Creamed Honey, Chocolate Almond

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamed With... Food 1 Food 1 • BEKEMEIER'S FRUIT BUTTERS Creamed With Pecan Honey Spreadable	21g	34.0	286	81.0	76.2	—	—	—
Chocolate Al... Food 2 Food 2 • GLORYBEE HONEY & SUPPLIES Chocolate Almond Creamed Honey	21g	33.0	286	81.0	81.0	2.4	—	—

Dark Blue Agave Organic Sweetener, Dark Blue Agave vs Organic Pure Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Blue Ag... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Dark Blue Agave Organic Sweetener	21g	34.0	333	81.0	81.0	—	—	—
Organic Pure... Food 2 Food 2 • KINGS SUPER MARKETS INC Organic Pure Honey	21g	34.0	286	81.0	76.2	—	—	—

Turmeric & Ginger Raw Honey, Turmeric & Ginger vs Stiles Cream Honey, 12 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turmeric & G... Food 1 Food 1 • NORTHWEST COLORS Turmeric & Ginger Raw Honey	21g	34.0	286	81.0	81.0	—	—	—
Stiles Cream... Food 2 Food 2 • STILES APIARIES Stiles Cream Honey, 12 Oz	21g	34.0	286	81.0	76.2	—	—	—

Local Honey vs Organic 100% Pure Wildflower Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Local Honey Food 1 Food 1 • NEW SEASONS MARKET, LLC Local Honey	21g	34.0	305	81.0	76.2	—	—	—
Organic 100%... Food 2 Food 2 • FRESH & EASY Organic 100% Pure Wildflower Honey	21g	34.0	286	81.0	76.2	—	—	—

Vintage Minis, Creamed Honey With Lemon vs Whipped Honey, Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vintage Mini... Food 1 Food 1 • ALL AMERICAN PRODUCTS CO. INC. Vintage Minis, Creamed Honey With Lemon	10g	18.0	300	90.0	80.0	—	—	—
Whipped Hone... Food 2 Food 2 • CLOISTER HONEY Whipped Honey, Cinnamon	20g	32.0	300	80.0	80.0	—	—	—

Savannah Bee Company Honey For Cheese, 3 Oz vs Raw Unfiltered Organic Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Savannah Bee... Food 1 Food 1 • THE SAVANNAH BEE COMPANY INC Savannah Bee Company Honey For Cheese, 3 Oz	21g	34.0	286	81.0	81.0	—	—	—
Raw Unfilter... Food 2 Food 2 • CUMBERLAND PACKING CORP. Raw Unfiltered Organic Honey	21g	34.0	286	81.0	76.2	—	—	—

Pure Honey Stix vs Chunk Comb Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Honey Stix Food 1 Food 1 • NATURES KICK CORP. Pure Honey Stix	5g	10.0	300	100.0	100.0	—	—	—
Chunk Comb H... Food 2 Food 2 • Z SPECIALTY FOOD LLC Chunk Comb Honey	21g	34.0	305	81.0	76.2	—	—	—

Apitherapy Raw Honey vs Organic Pure Raw Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apitherapy R... Food 1 Food 1 • HONEY GARDENS APIARIES Apitherapy Raw Honey	21g	34.0	286	81.0	76.2	—	—	—
Organic Pure... Food 2 Food 2 • BARKMAN HONEY, LLC Organic Pure Raw Honey	21g	34.0	286	81.0	76.2	—	—	—

Organic Agave Nectar Sticks vs Organic Pure Raw Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Agav... Food 1 Food 1 • UNIVERSAL TEA COMPANY INC Organic Agave Nectar Sticks	85g	10.0	24	5.9	5.9	—	—	—
Organic Pure... Food 2 Food 2 • BARKMAN HONEY, LLC Organic Pure Raw Honey	21g	34.0	286	81.0	76.2	—	—	—

All Natural Comb Honey vs 100% Pure Raw & Unfiltered California Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • STAKICH, INC. All Natural Comb Honey	21g	34.0	286	81.0	81.0	—	—	—
100% Pure Ra... Food 2 Food 2 • NORTH DALLAS HONEY COMPANY LP 100% Pure Raw & Unfiltered California Honey	21g	34.0	286	81.0	76.2	—	—	—

Mid Atlantic Raw & Unfiltered Honey Blend, Mid Atlantic vs Monofloral Raw Manuka Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mid Atlantic... Food 1 Food 1 • RICE'S HONEY, LLC Mid Atlantic Raw & Unfiltered Honey Blend	21g	34.0	286	81.0	81.0	—	—	—
Monofloral R... Food 2 Food 2 • WEDDERSPOON ORGANIC LLC Monofloral Raw Manuka Honey	21g	34.0	333	81.0	76.2	—	—	—

Pacific Northwest Blackberry Blossom Pure Honey, Pacific Northwest Blackberry vs Organic Amber Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Nort... Food 1 Food 1 • GLORYBEE HONEY & SUPPLIES Pacific Northwest Blackberry Blossom Pure Honey	21g	34.0	286	81.0	81.0	—	—	—
Organic Ambe... Food 2 Food 2 • MADHAVA HONEY, LTD. Organic Amber Honey	21g	34.0	286	81.0	81.0	—	—	—

Pure Wild Flower Honey vs Amber Organic Blue Agave Nectar, Amber

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Wild Fl... Food 1 Food 1 • NEW FRONTIERS SALES & MARKETING LLC Pure Wild Flower Honey	20g	34.0	300	85.0	80.0	—	—	—
Amber Organi... Food 2 Food 2 • MEIJER, INC. Amber Organic Blue Agave Nectar	21g	32.0	286	76.2	76.2	—	—	—

Complete Honey Plus, Strawberry vs Raw Unfiltered Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Complete Hon... Food 1 Food 1 • REVHONEY INC. Complete Honey Plus, Strawberry	21g	34.0	305	81.0	76.2	—	—	—
Raw Unfilter... Food 2 Food 2 • MASTER SALES COMPANY Raw Unfiltered Honey	21g	34.0	286	81.0	81.0	—	—	—

Wildflower Honey vs Golden Reserve Honey, Mexican Coffee Blossom

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wildflower H... Food 1 Food 1 • SAVE MART SUPERMARKETS INC. Wildflower Honey	21g	34.0	286	81.0	76.2	—	—	—
Golden Reser... Food 2 Food 2 • Z SPECIALTY FOOD LLC Golden Reserve Honey, Mexican Coffee Blossom	21g	34.0	305	81.0	76.2	—	—	—

Organic Blue Agave Nectar Syrup vs Manuka Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Blue... Food 1 Food 1 • CALIFORNIA AND HAWAIIAN SUGAR COMPANY Organic Blue Agave Nectar Syrup	21g	32.0	286	76.2	76.2	—	—	—
Manuka Honey Food 2 Food 2 • MELORA Manuka Honey	21g	34.0	286	81.0	76.2	—	—	—

Miod Lipowy Linden Honey vs Pure & Unfiltered Simply Raw Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Miod Lipowy ... Food 1 Food 1 • BALCIA Miod Lipowy Linden Honey	21g	34.0	319	81.0	81.0	—	—	—
Pure & Unfil... Food 2 Food 2 • GLORYBEE HONEY & SUPPLIES Pure & Unfiltered Simply Raw Honey	21g	34.0	286	81.0	81.0	—	—	—

Madhava, Raw Organic Agave Nectar vs Raw Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Madhava, Raw... Food 1 Food 1 • MADHAVA HONEY, LTD. Madhava, Raw Organic Agave Nectar	7g	10.0	286	71.4	71.4	—	—	—
Raw Honey Food 2 Food 2 • WASATCH NECTAR Raw Honey	36g	56.0	278	77.8	77.8	—	—	—

Wisconsin 100% Pure Honey, Wisconsin vs Ginger & Lemon Raw Honey, Ginger & Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wisconsin 10... Food 1 Food 1 • JOHNNY V'S KITCHEN, INC. Wisconsin 100% Pure Honey	21g	34.0	286	81.0	71.4	—	—	—
Ginger & Lem... Food 2 Food 2 • NORTHWEST COLORS Ginger & Lemon Raw Honey	21g	34.0	286	81.0	81.0	—	—	—

Southeast Raw & Unfiltered Honey vs American Raw Orange Blossom Honey, Orange Blossom

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southeast Ra... Food 1 Food 1 • RICE'S HONEY, LLC Southeast Raw & Unfiltered Honey	21g	34.0	286	81.0	76.2	—	—	—
American Raw... Food 2 Food 2 • BARKMAN HONEY, LLC American Raw Orange Blossom Honey, Orange Blossom	21g	34.0	286	81.0	76.2	—	—	—

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