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Honey Comparisons

For Diabetics

Organic Agave Five Low Glycemic Sweetener vs Manuka Infused Honey With Propolis

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Agav... Food 1 Food 1 • MADHAVA HONEY, LTD. Organic Agave Five Low Glycemic Sweetener	10g	4.0	50	20.0	10.0	—	—	—
Manuka Infus... Food 2 Food 2 • HONEY FEAST INC Manuka Infused Honey With Propolis	15g	24.0	300	80.0	80.0	—	—	—

Northwest Honey Blend, Northwest vs Wildflower Raw Unfiltered Honey, Wildflower

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Northwest Ho... Food 1 Food 1 • RICE'S HONEY, LLC Northwest Honey Blend	21g	34.0	286	81.0	81.0	—	—	—
Wildflower R... Food 2 Food 2 • SAVE MART SUPERMARKETS INC. Wildflower Raw Unfiltered Honey	21g	34.0	286	81.0	76.2	—	—	—

Honey Cinnamon vs Orange Blossom 100% Raw Honey, Orange Blossom

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Cinnamon Food 1 Food 1 • SPILLE BEES, INC. Honey Cinnamon	21g	34.0	286	81.0	76.2	—	—	—
Orange Bloss... Food 2 Food 2 • WAL-MART STORES, INC. Orange Blossom 100% Raw Honey	21g	34.0	286	81.0	81.0	—	—	—

Midwest Local Raw Honey, Midwest vs Wildflower 100% Pure Honey, Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Midwest Loca... Food 1 Food 1 • WAL-MART STORES, INC. Midwest Local Raw Honey	21g	34.0	286	81.0	81.0	—	—	—
Wildflower 1... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Wildflower 100% Pure Honey, Honey	21g	34.0	286	81.0	76.2	—	—	—

Hot Southern Honey, Hot Southern vs Honey With Natural Sriracha Flavor, Sriracha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Southern... Food 1 Food 1 • LMP FOOD GROUP LLC Hot Southern Honey	18g	30.0	278	83.3	83.3	—	—	—
Honey With N... Food 2 Food 2 • TARGET STORES Honey With Natural Sriracha Flavor, Sriracha	21g	34.0	286	81.0	81.0	—	—	—

Pure Clover Honey, Pure Clover vs Honey, Pacific North West Wildflower

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Clover ... Food 1 Food 1 • BUMBLEBERRY FARMS Pure Clover Honey	21g	34.0	286	81.0	81.0	—	—	—
Honey, Pacif... Food 2 Food 2 • BARKMAN HONEY, LLC Honey, Pacific North West Wildflower	21g	34.0	286	81.0	76.2	—	—	—

Mgo 30+ Raw Manuka Honey Blend vs Orange Blossom Honey, Orange Blossom

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mgo 30+ Raw ... Food 1 Food 1 • BRICINS INC. Mgo 30+ Raw Manuka Honey Blend	15g	24.0	300	80.0	80.0	—	—	—
Orange Bloss... Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Orange Blossom Honey	21g	34.0	286	81.0	76.2	—	—	—

Aunt Patty's, Organic Maguey Syrup vs Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aunt Patty's... Food 1 Food 1 • GLORYBEE HONEY & SUPPLIES Aunt Patty's, Organic Maguey Syrup	7g	6.0	286	71.4	42.9	28.6	—	—
Buckwheat Bl... Food 2 Food 2 • GLORYBEE HONEY & SUPPLIES Buckwheat Blossom Pure & Unfiltered Simply Raw Honey	21g	34.0	286	81.0	81.0	—	—	—

Pure & Unfiltered Honey vs All Natural Pure Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure & Unfil... Food 1 Food 1 • JOHN PATON, INC. Pure & Unfiltered Honey	21g	34.0	286	81.0	81.0	—	—	—
All Natural ... Food 2 Food 2 • NASH FINCH COMPANY All Natural Pure Honey	21g	34.0	286	81.0	76.2	—	—	—

Wild Flower Pure Raw Honey, Wild Flower vs Honey For Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wild Flower ... Food 1 Food 1 • MID ATLANTIC DIST. CO Wild Flower Pure Raw Honey	21g	34.0	305	81.0	76.2	—	—	—
Honey For Ch... Food 2 Food 2 • THE SAVANNAH BEE COMPANY INC Honey For Cheese	15g	24.0	300	80.0	80.0	—	—	—

Organic Light Agave Nectar vs 100% Pure Raw & Unfiltered Florida Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Ligh... Food 1 Food 1 • MADHAVA HONEY, LTD. Organic Light Agave Nectar	7g	10.0	286	71.4	71.4	—	—	—
100% Pure Ra... Food 2 Food 2 • NORTH DALLAS HONEY COMPANY LP 100% Pure Raw & Unfiltered Florida Honey	21g	36.0	333	85.7	71.4	—	—	—

So Cal Raw & Unfiltered Honey, So Cal vs Honey, Clover

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
So Cal Raw &... Food 1 Food 1 • LOCAL HIVE So Cal Raw & Unfiltered Honey	21g	34.0	286	81.0	76.2	—	—	—
Honey, Clover Food 2 Food 2 • TREE OF LIFE, INC. Honey, Clover	21g	34.0	286	81.0	76.2	—	—	—

Amber Organic Blue Agave Nectar, Amber vs Southeast Raw & Unfiltered Honey, Southeast

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Amber Organi... Food 1 Food 1 • MEIJER, INC. Amber Organic Blue Agave Nectar	21g	32.0	286	76.2	76.2	—	—	—
Southeast Ra... Food 2 Food 2 • LOCAL HIVE Southeast Raw & Unfiltered Honey	21g	34.0	286	81.0	76.2	—	—	—

Silverbow Honey, Pure Clover Honey vs Pure Clover Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Silverbow Ho... Food 1 Food 1 • SILVERBOW HONEY COMPANY, INC. Silverbow Honey, Pure Clover Honey	21g	34.0	286	81.0	76.2	—	—	—
Pure Clover ... Food 2 Food 2 • AHOLD USA, INC. Pure Clover Honey	21g	34.0	286	81.0	76.2	—	—	—

100% Raw Organic New Zealand Wild Rata Honey vs Pure & Unfiltered Simply Raw Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Raw Org... Food 1 Food 1 • GEORGIA PEACH PRODUCTS, INC. 100% Raw Organic New Zealand Wild Rata Honey	21g	34.0	305	81.0	76.2	—	—	—
Pure & Unfil... Food 2 Food 2 • GLORYBEE HONEY & SUPPLIES Pure & Unfiltered Simply Raw Honey	21g	34.0	286	81.0	81.0	—	—	—

Dakota Clover Honey vs Organic Pure Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dakota Clove... Food 1 Food 1 • BARKMAN HONEY, LLC Dakota Clover Honey	21g	34.0	286	81.0	76.2	—	—	—
Organic Pure... Food 2 Food 2 • KINGS SUPER MARKETS INC Organic Pure Honey	21g	34.0	286	81.0	76.2	—	—	—

Wild Flower Pure Raw Honey, Wild Flower vs Complete Honey Plus, Raspberry, Jalapeno

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wild Flower ... Food 1 Food 1 • MID ATLANTIC DIST. CO Wild Flower Pure Raw Honey	21g	34.0	305	81.0	76.2	—	—	—
Complete Hon... Food 2 Food 2 • REVHONEY INC. Complete Honey Plus, Raspberry, Jalapeno	21g	34.0	305	81.0	76.2	—	—	—

Pure Honey From Mediterranean Blossom vs Florida Keys Raw Honey, Black Mangrove

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Honey F... Food 1 Food 1 • ENTERTAINMENT PRODUCTION HOUSE INC. Pure Honey From Mediterranean Blossom	20g	34.0	340	85.0	75.0	—	—	—
Florida Keys... Food 2 Food 2 • TIME CODES, INC. Florida Keys Raw Honey, Black Mangrove	21g	34.0	305	81.0	76.2	—	—	—

Organic Light Blue Agave Nectar vs Mgo 30+ Raw Manuka Honey Blend

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Ligh... Food 1 Food 1 • B GREEN ORGANICS, INC. Organic Light Blue Agave Nectar	21g	35.0	333	83.3	66.7	—	—	—
Mgo 30+ Raw ... Food 2 Food 2 • BRICINS INC. Mgo 30+ Raw Manuka Honey Blend	15g	24.0	300	80.0	80.0	—	—	—

Gold Kiwifruit Honey, Gold Kiwifruit vs Best Yet Honey, 12 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gold Kiwifru... Food 1 Food 1 • RUTHERFORD & MEYER Gold Kiwifruit Honey	10g	14.2	290	71.0	62.0	—	—	1.0
Best Yet Hon... Food 2 Food 2 • S. M. FLICKINGER CO., INC. Best Yet Honey, 12 Oz	21g	34.0	286	81.0	81.0	—	—	—

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