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Iced & Bottle Tea Comparisons

For Diabetics

Earth Cherry & Fig Black Tea vs Mango + Melon Organic Premium Black Tea, Mango + Melon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Earth Cherry... Food 1 Food 1 Earth Cherry & Fig Black Tea	470g	50.0	21	5.3	5.3	—	—	—
Mango + Melo... Food 2 Food 2 • BOXTREE TRADING GROUP, INC. Mango + Melon Organic Premium Black Tea	500g	68.0	28	6.8	6.6	—	—	—

Apple Mint Tea, Apple Mint vs Sweet Iced Tea, Sweet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Mint Tea Food 1 Food 1 • PINE TREE PRODUCTIONS Apple Mint Tea	240g	12.5	25	6.3	5.8	—	—	—
Sweet Iced Tea Food 2 Food 2 • HILLBILLY BEVERAGES LLC Sweet Iced Tea	591g	100.0	34	8.5	8.5	—	—	—

Milo's Cafe Style, Organic Light Sweet Tea vs Iced Tea, Sweet Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milo's Cafe ... Food 1 Food 1 • MILO'S TEA COMPANY, INC. Milo's Cafe Style, Organic Light Sweet Tea	243g	14.0	14	2.9	2.9	—	—	—
Iced Tea, Sw... Food 2 Food 2 • NESTLE WATERS NORTH AMERICA INC. Iced Tea, Sweet Tea	240g	38.0	29	7.9	7.9	—	—	—

Tazo, Green Tea, Plum Pomegranate, Plum Pomegranate vs Mint Moringa Lightly Sweetened Tea, Mint Moringa

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tazo, Green ... Food 1 Food 1 • UNILEVER Tazo, Green Tea, Plum Pomegranate, Plum Pomegranate	408g	70.0	34	8.6	8.3	—	—	—
Mint Moringa... Food 2 Food 2 • MORI LEAF LLC Mint Moringa Lightly Sweetened Tea	473g	40.0	15	4.2	4.2	—	—	—

Cranberry Hibiscus Flavored White Brewed Iced Tea, Cranberry Hibiscus vs Lychee Bobas Honeydew Recipe Bubble Green Tea, Lychee Bobas

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry Hi... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Cranberry Hibiscus Flavored White Brewed Iced Tea	360g	66.0	36	9.2	8.9	—	—	—
Lychee Bobas... Food 2 Food 2 • COUSINPETES DOWNHOME 'Q' SAUCE. INC Lychee Bobas Honeydew Recipe Bubble Green Tea	240g	56.0	50	11.7	8.3	—	0.6	—

Tea, Chocolate Peppermint vs Pomegranate Organic Green Tea, Pomegranate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tea, Chocola... Food 1 Food 1 • AMERICAN GAME CARTRIDGES INC. Tea, Chocolate Peppermint	237g	18.0	15	3.8	3.8	—	—	—
Pomegranate ... Food 2 Food 2 • MINDFULL INC. Pomegranate Organic Green Tea	500g	8.0	4	0.8	0.4	—	—	—

Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil vs Tangerine Flavored Tea, Tangerine

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon, ... Food 1 Food 1 • 11 11 11 BRANDS LLC Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil	355g	28.0	17	3.9	3.9	—	—	—
Tangerine Fl... Food 2 Food 2 • SAVE MART SUPERMARKETS INC. Tangerine Flavored Tea	240g	46.0	33	9.6	9.2	—	—	—

Iced Tea, Cherry vs Peach Mango Green Tea, Peach Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Tea, Ch... Food 1 Food 1 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Iced Tea, Cherry	240g	74.0	62	15.4	15.0	—	—	—
Peach Mango ... Food 2 Food 2 • ROBERT IRVINE FOODS, LLC Peach Mango Green Tea	473g	46.0	15	4.9	3.8	—	—	—

Natural Cantaloupe Flavored Green Brewed Iced Tea, Cantaloupe vs Passion Fruit & Peach Organic Green Tea, Passion Fruit & Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Cant... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Natural Cantaloupe Flavored Green Brewed Iced Tea, Cantaloupe	360g	48.0	28	6.7	6.7	—	—	—
Passion Frui... Food 2 Food 2 • SAINT JAMES BRANDS Passion Fruit & Peach Organic Green Tea	500g	10.0	5	1.0	0.8	—	—	—

Fresh Foods Market, Sweet Tea vs Peach Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fresh Foods ... Food 1 Food 1 • HARRIS-TEETER INC. Fresh Foods Market, Sweet Tea	240g	44.0	38	9.2	8.8	—	—	—
Peach Tea Food 2 Food 2 • TURKEY HILL DAIRY INC. Peach Tea	240g	46.0	42	9.6	8.8	—	—	—

Koccha Straight Tea vs Honest Tea, Organic Raspberry Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Koccha Strai... Food 1 Food 1 • KIRIN GOGO NO Koccha Straight Tea	100g	8.0	16	4.0	4.0	—	—	—
Honest Tea, ... Food 2 Food 2 • THE COCA-COLA COMPANY Honest Tea, Organic Raspberry Tea	500g	52.0	20	5.2	5.2	—	—	—

Green Tea With Honey, Iced Tea vs Lipton, Sparkling Iced Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea Wi... Food 1 Food 1 • NESTLE WATERS NORTH AMERICA INC. Green Tea With Honey, Iced Tea	240g	36.0	29	7.5	7.5	—	—	—
Lipton, Spar... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Lipton, Sparkling Iced Tea	355g	36.0	20	5.1	5.1	—	—	—

Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil vs Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon, ... Food 1 Food 1 • 11 11 11 BRANDS LLC Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil	355g	28.0	17	3.9	3.9	—	—	—
Tea Food 2 Food 2 • CUMBERLAND PACKING CORP. Tea	355g	36.0	20	5.1	4.8	—	—	—

Turmeric Ginger Chai Organic Chai Concentrate, Turmeric Ginger Chai vs Organic And Fair Trade Real Brewed Black Tea, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turmeric Gin... Food 1 Food 1 • DIASPORA TEA & HERB CO., LLC Turmeric Ginger Chai Organic Chai Concentrate	120g	34.0	58	14.2	13.3	—	—	—
Organic And ... Food 2 Food 2 • SWEET TREE HOLDINGS 1, LLC Organic And Fair Trade Real Brewed Black Tea, Raspberry	237g	24.0	19	5.1	4.2	—	—	—

Sweetened Peach Tea, Peach vs Peach Lightly Sweetened Iced Tea, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweetened Pe... Food 1 Food 1 • SUPERVALU, INC. Sweetened Peach Tea, Peach	240g	46.1	38	10.0	10.0	0.4	—	—
Peach Lightl... Food 2 Food 2 • TROPICANA PRODUCTS, INC. Peach Lightly Sweetened Iced Tea	355g	36.0	20	5.1	5.1	—	—	—

Sweet Flavored Iced Tea, Sweet vs Tea & Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Flavor... Food 1 Food 1 • FUZE BEVERAGE LLC Sweet Flavored Iced Tea	360g	52.0	28	7.2	6.9	—	—	—
Tea & Lemonade Food 2 Food 2 • MEIJER, INC. Tea & Lemonade	240g	44.0	38	9.2	8.8	—	—	—

The Original Simply Refreshing Peach vs Haymakers Tea, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • LONG ISLAND BRAND BEVERAGES, LLC The Original Simply Refreshing Peach	532g	96.0	38	9.0	8.8	—	—	—
Haymakers Te... Food 2 Food 2 • TURKEY HILL DAIRY INC. Haymakers Tea, Raspberry	240g	22.0	19	4.6	4.2	—	—	—

Green Tea With Ginseng & Honey Drink, Ginseng & Honey vs Raspberry Real Brewed Tea, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea Wi... Food 1 Food 1 • FESTIVE FINER FOODS Green Tea With Ginseng & Honey Drink, Ginseng & Honey	360g	54.0	31	7.5	6.7	—	—	—
Raspberry Re... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Raspberry Real Brewed Tea	360g	60.0	31	8.3	8.3	—	—	—

Iced Chai, Classic vs Turmeric Ginger Chai Organic Chai Concentrate, Turmeric Ginger Chai

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Chai, C... Food 1 Food 1 Iced Chai, Classic	360g	69.8	52	9.7	5.3	—	1.1	0.6
Turmeric Gin... Food 2 Food 2 • DIASPORA TEA & HERB CO., LLC Turmeric Ginger Chai Organic Chai Concentrate	120g	34.0	58	14.2	13.3	—	—	—

Berry Hibiscus Flavored Bottle Herbal Tea Ko, Berry; Hibiscus vs Matcha Green Tea, Sweetened

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Hibisc... Food 1 Food 1 • THE COCA-COLA COMPANY Berry Hibiscus Flavored Bottle Herbal Tea Ko, Berry; Hibiscus	500g	52.0	20	5.2	5.0	—	—	—
Matcha Green... Food 2 Food 2 • LIMITLESS Matcha Green Tea, Sweetened	300g	22.0	15	3.7	3.7	—	—	—

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