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Iced & Bottle Tea Comparisons

For Diabetics

Tanzania Lemon Flavored Antioxidant Super Tea, Tanzania Lemon vs Lower Sugar Subtly Sweet Peach Real Brewed Tea, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tanzania Lem... Food 1 Food 1 • BAI BRANDS LLC Tanzania Lemon Flavored Antioxidant Super Tea	237g	12.0	2	2.5	0.4	—	—	—
Lower Sugar ... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Lower Sugar Subtly Sweet Peach Real Brewed Tea, Peach	500g	10.0	4	1.0	1.0	—	—	—

Taro Boba Milk Tea, Taro vs Ginger Tea, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Taro Boba Mi... Food 1 Food 1 • L&B APPAREL Taro Boba Milk Tea	310g	60.1	52	10.3	9.0	0.6	1.0	0.7
Ginger Tea, ... Food 2 Food 2 • CHICA BELLA, INC. Ginger Tea, Apple	240g	50.2	43	11.3	10.8	0.8	—	—

Peach Kenyan Purple Tea, Peach vs Sweet Small Batch Brewed Tea, Sweet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Kenyan... Food 1 Food 1 • KABAKI, LLC Peach Kenyan Purple Tea	480g	56.0	23	5.8	5.4	—	—	—
Sweet Small ... Food 2 Food 2 • REILY FOODS COMPANY Sweet Small Batch Brewed Tea	360g	54.0	31	7.5	7.5	—	—	—

Green Tea, Mango vs Bruce Tea, Black & White Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea, M... Food 1 Food 1 • 7-ELEVEN, INC. Green Tea, Mango	547g	82.1	29	7.5	7.3	—	—	—
Bruce Tea, B... Food 2 Food 2 • FINDLEY ICE COMPANY Bruce Tea, Black & White Tea	450g	42.0	18	4.7	4.4	—	—	—

Matcha No Sugar Added Aronia Berry Juice Blend & Green Tea, Matcha vs Iced Tea, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Matcha No Su... Food 1 Food 1 • PET ACCESSORIES Matcha No Sugar Added Aronia Berry Juice Blend & Green Tea	240g	70.0	58	15.0	9.2	0.4	—	0.8
Iced Tea, Lemon Food 2 Food 2 • TSR INC Iced Tea, Lemon	250g	38.0	31	7.6	7.6	—	—	—

Thai Tea Drink, Thai Tea vs Hibiscus Green Tea, Hibiscus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thai Tea Drink Food 1 Food 1 • THAI AGRI FOODS CO., LTD. Thai Tea Drink	240g	55.9	54	11.7	11.3	—	0.6	0.8
Hibiscus Gre... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Hibiscus Green Tea	240g	40.0	33	8.3	8.3	—	—	—

Sweet Tea, Brewed Flavor Naturally Flavored vs Half Lemonade & Iced Tea, Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Tea, B... Food 1 Food 1 • FOOD TOWN STORES INC. Sweet Tea, Brewed Flavor Naturally Flavored	240g	56.0	46	11.7	11.7	—	—	—
Half Lemonad... Food 2 Food 2 • SCHNUCK MARKETS, INC. Half Lemonade & Iced Tea, Lemonade	355g	80.0	45	11.3	11.0	—	—	—

Sweetened Iced Tea, Sweetened vs Green Tea With Ginseng & Honey, Ginseng & Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweetened Ic... Food 1 Food 1 • ANDERSON ERICKSON DAIRY CO. Sweetened Iced Tea	240g	34.0	25	7.1	7.1	—	—	—
Green Tea Wi... Food 2 Food 2 • SCHNUCK MARKETS, INC. Green Tea With Ginseng & Honey, Ginseng & Honey	600g	88.0	30	7.3	7.3	—	—	—

Corner Store, Iced Tea vs Peach Flavored Tea, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corner Store... Food 1 Food 1 • HOT STOP FOODS Corner Store, Iced Tea	240g	32.0	29	6.7	6.3	—	—	—
Peach Flavor... Food 2 Food 2 • TURKEY HILL DAIRY INC. Peach Flavored Tea	355g	68.0	39	9.6	9.0	—	—	—

Natural Cucumber Kiwi Flavored Green Brewed Iced Tea, Natural Cucumber Kiwi vs Iced Tea With Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Cucu... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Natural Cucumber Kiwi Flavored Green Brewed Iced Tea	360g	56.0	31	7.8	7.5	—	—	—
Iced Tea Wit... Food 2 Food 2 • AHOLD USA, INC. Iced Tea With Lemon	240g	50.0	38	10.4	10.0	—	—	—

Pomegranate Red Just A Tad Sweet Tea With Goji Berry, Pomegranate Red vs Tops, Real Brewed Lemon Iced Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pomegranate ... Food 1 Food 1 • THE COCA-COLA COMPANY Pomegranate Red Just A Tad Sweet Tea With Goji Berry	236g	18.0	15	3.8	3.8	—	—	—
Tops, Real B... Food 2 Food 2 • TOPS MARKETS, LLC Tops, Real Brewed Lemon Iced Tea	240g	50.0	38	10.4	10.4	—	—	—

Tradewinds, Slow Brewed Iced Tea, Sweet Tea, Sweet Tea vs Organic Unsweetened Dragonfruit Iced Green Tea, Unsweetened Dragonfruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tradewinds, ... Food 1 Food 1 • NESTLE WATERS NORTH AMERICA INC. Tradewinds, Slow Brewed Iced Tea, Sweet Tea, Sweet Tea	240g	38.0	29	7.9	7.9	—	—	—
Organic Unsw... Food 2 Food 2 • JARRITOS, INC. Organic Unsweetened Dragonfruit Iced Green Tea, Unsweetened Dragonfruit	473g	0.5	2	0.9	—	0.8	—	—

Sun Brewed Style Peach Iced Tea, Peach vs Iced Green Tea, Honey Ginseng

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sun Brewed S... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Sun Brewed Style Peach Iced Tea, Peach	240g	48.0	38	10.0	10.0	—	—	—
Iced Green T... Food 2 Food 2 • HY-VEE, INC. Iced Green Tea, Honey Ginseng	355g	50.0	28	7.0	6.8	—	—	—

Tea & Lemonade vs Raspberry Flavored Tea, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tea & Lemonade Food 1 Food 1 • MEIJER, INC. Tea & Lemonade	240g	44.0	38	9.2	8.8	—	—	—
Raspberry Fl... Food 2 Food 2 • TURKEY HILL DAIRY INC. Raspberry Flavored Tea	355g	78.0	42	11.0	10.4	—	—	—

Space Saver, Tea, Sweetened Peach, Sweetened Peach vs Raspberry Organic Just A Tad Sweet Tea, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Space Saver,... Food 1 Food 1 • I.F.P. COMPANY Space Saver, Tea, Sweetened Peach, Sweetened Peach	240g	34.0	25	7.1	6.7	—	—	—
Raspberry Or... Food 2 Food 2 • THE COCA-COLA COMPANY Raspberry Organic Just A Tad Sweet Tea	500g	52.0	20	5.2	5.2	—	—	—

Raspberry Tea, Raspberry vs Hibiscus Lemonade Brewed Herbal Tea, Hibiscus Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Tea Food 1 Food 1 • SWEET ARROW SPRINGS, LLC Raspberry Tea	236g	46.0	38	9.8	9.8	—	—	—
Hibiscus Lem... Food 2 Food 2 • TROPICANA PRODUCTS, INC. Hibiscus Lemonade Brewed Herbal Tea	360g	52.0	28	7.2	6.9	—	—	—

Sparkling Organics Summer Pear, Pear, Green Tea & Honey vs Coconut Water + Mango Black Tea, Coconut Water + Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sparkling Or... Food 1 Food 1 • SIPP ECO BEVERAGE CO., INC. Sparkling Organics Summer Pear, Pear, Green Tea & Honey	355g	46.0	28	6.5	5.9	—	—	—
Coconut Wate... Food 2 Food 2 • SEASONAL GIFTS INC. Coconut Water + Mango Black Tea	240g	16.0	12	3.3	2.9	—	—	—

Southern Style Sweet Tea, Southern Style Sweet vs Xing Tea, Green Tea And Ginseng, Made With Pure Cane Sugar & Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southern Sty... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Southern Style Sweet Tea	355g	66.0	37	9.3	9.0	—	—	—
Xing Tea, Gr... Food 2 Food 2 • XING BEVERAGE LLC Xing Tea, Green Tea And Ginseng, Made With Pure Cane Sugar & Honey	240g	32.0	25	6.7	6.7	—	—	—

Southern Style Sweet Brewed Tea, Southern Style vs Sparkling Hibiscus Honey Infused Organic Energy Tea, Sparkling Hibiscus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southern Sty... Food 1 Food 1 • HY-VEE, INC. Southern Style Sweet Brewed Tea	360g	50.0	28	6.9	6.9	—	—	—
Sparkling Hi... Food 2 Food 2 • NATURAL MOTIVES LLC Sparkling Hibiscus Honey Infused Organic Energy Tea	355g	32.0	23	4.5	4.5	—	—	—

Apple Cider Real Brewed Tea, Apple Cider vs Tropical Punch Energy Tea, Tropical Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Cider ... Food 1 Food 1 • TROPICANA PRODUCTS, INC. Apple Cider Real Brewed Tea	355g	50.0	28	7.0	7.0	—	—	—
Tropical Pun... Food 2 Food 2 • MILFORD CERAMIC TILE D/B/A SPLASH MOSAIC TILE Tropical Punch Energy Tea	240g	8.0	8	1.7	1.3	—	—	—

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