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Ketchup, Mustard, Bbq & Cheese Sauce Comparisons

For Diabetics

Medium American Gourmet Sauce, Medium vs Berry Barbecue Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Medium Ameri... Food 1 Food 1 • NAKAMURA DENTAL MFG. CO., LTD. Medium American Gourmet Sauce	19g	8.0	105	21.1	15.8	—	—	—
Berry Barbec... Food 2 Food 2 • ASHMAN DISTRIBUTING CO. Berry Barbecue Sauce	30g	26.0	167	43.3	40.0	—	—	—

Classic French Style Dijon ....European Mustard.... vs Organic Korean Bbq Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Fren... Food 1 Food 1 • HARRIS-TEETER INC. Classic French Style Dijon ....European Mustard....	5g	1.9	180	20.0	—	—	20.0	—
Organic Kore... Food 2 Food 2 • SKY VALLEY FOODS INC. Organic Korean Bbq Sauce	35g	19.9	129	28.6	22.9	—	—	2.9

Korean Bbq Sauce, Korean Bbq vs Pluto's, Carib B Q Sauce, Hot, Hot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Korean Bbq S... Food 1 Food 1 • CAL CHEFS, LLC Korean Bbq Sauce	31g	8.0	97	12.9	6.5	—	3.2	—
Pluto's, Car... Food 2 Food 2 • PLUTO'S CARIBBEAN BLISS Pluto's, Carib B Q Sauce, Hot, Hot	30g	14.0	100	23.3	23.3	—	—	—

Sweet 'N Spicy Bbq Sauce, Sweet 'N Spicy vs Sweet & Smoky Gluten Free Fusion Asian Bbq Sauce, Sweet & Smoky

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet 'N Spi... Food 1 Food 1 • H E BUTT GROCERY COMPANY Sweet 'N Spicy Bbq Sauce	28g	16.0	107	28.6	25.0	—	—	—
Sweet & Smok... Food 2 Food 2 • SAN-J INTERNATIONAL, INC. Sweet & Smoky Gluten Free Fusion Asian Bbq Sauce	30g	23.8	200	40.0	33.3	—	—	3.3

Barbecue Sauce, Hickory Smoke vs Wild & Wicked Tipsy Wing Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Barbecue Sau... Food 1 Food 1 • BAR-JIM, INC. Barbecue Sauce, Hickory Smoke	33g	12.0	91	18.2	9.1	—	—	—
Wild & Wicke... Food 2 Food 2 • SOUTHEAST DIVERSIFIED PARTNERS Wild & Wicked Tipsy Wing Sauce	17g	6.0	88	17.7	11.8	—	2.9	—

Best Buffalo Sauce, Buffalo vs Ruben's Chuck Wagon, Bbq Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Best Buffalo... Food 1 Food 1 • ALTEK CORPORATION Best Buffalo Sauce, Buffalo	16g	2.0	62	6.3	—	—	3.1	—
Ruben's Chuc... Food 2 Food 2 • RUBEN'S OLD FASHIONED CHUCK WAGON BBQ SAUCE Ruben's Chuck Wagon, Bbq Sauce	34g	18.0	118	26.5	20.6	—	—	—

Barbecue Sauce, Mildly Hot vs Medium Wing Sauce, Medium

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Barbecue Sau... Food 1 Food 1 • WORLD CLASS FOODS, INC. Barbecue Sauce, Mildly Hot	33g	16.0	103	24.2	15.2	—	—	—
Medium Wing ... Food 2 Food 2 • WAL-MART STORES, INC. Medium Wing Sauce	15g	2.0	133	6.7	—	—	10.0	—

Stoneground Mustard Aioli, Stoneground vs Barbecue Sauce, Barbecue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stoneground ... Food 1 Food 1 • TARGET STORES Stoneground Mustard Aioli	15g	5.7	333	20.0	13.3	—	30.0	—
Barbecue Sauce Food 2 Food 2 • THE BRENMAR CO., INC. Barbecue Sauce	30g	18.0	133	33.3	26.7	3.3	—	—

Medium Kickin' Pineapple Bbq With Honey Boorbon, Medium Honey Boorbon vs Gourmet Barbecue Sauce, Spicy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Medium Kicki... Food 1 Food 1 • BS GRILLIN' COMPANY Medium Kickin' Pineapple Bbq With Honey Boorbon, Medium Honey Boorbon	30g	11.9	117	20.0	13.3	—	5.0	—
Gourmet Barb... Food 2 Food 2 • AD-VISOR Gourmet Barbecue Sauce, Spicy	30g	20.0	133	33.3	30.0	—	—	—

Spartan, Steak Sauce vs Rum Molasses Barbecue Sauce Texas Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spartan, Ste... Food 1 Food 1 • MCILHENNY COMPANY Spartan, Steak Sauce	15g	4.0	67	13.3	6.7	—	—	—
Rum Molasses... Food 2 Food 2 • OLIVIER OLIVE OIL PRODUCTS INC. Rum Molasses Barbecue Sauce Texas Style	30g	20.0	133	33.3	20.0	—	—	—

Kansas City Barbeque Sauce, Kansas City vs Mild Korean Hot Sauce, Mild

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kansas City ... Food 1 Food 1 • MEIJER, INC. Kansas City Barbeque Sauce	33g	22.0	152	36.4	30.3	3.0	—	—
Mild Korean ... Food 2 Food 2 • K-MAMA SAUCE, LLC Mild Korean Hot Sauce	14g	9.8	286	35.7	14.3	—	14.3	—

Old Fashioned Chili Sauce vs America's Sweet Meat Sauce, The Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old Fashione... Food 1 Food 1 • E. WALDO WARD & SON Old Fashioned Chili Sauce	30g	10.0	83	20.0	16.7	3.3	—	—
America's Sw... Food 2 Food 2 • RED CACTUS-USA, INC. America's Sweet Meat Sauce, The Original	30g	19.9	140	36.7	10.0	3.3	—	3.3

Honey Barbecue Sauce, Honey vs Original Bbq Sauce, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Barbec... Food 1 Food 1 • TARGET STORES Honey Barbecue Sauce	34g	22.0	132	32.4	29.4	—	—	—
Original Bbq... Food 2 Food 2 • BLUEGRASS BBQ INC. Original Bbq Sauce	30g	20.0	133	33.3	26.7	—	—	—

Texas Ranch Sweet & Tangy Brisket Sauce, Texas Ranch Sweet & Tangy Brisket vs Hickory Brown Sugar Bbq Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Texas Ranch ... Food 1 Food 1 • ARON STREIT INC. Texas Ranch Sweet & Tangy Brisket Sauce	60g	43.8	167	38.3	35.0	1.7	—	1.7
Hickory Brow... Food 2 Food 2 • JARDINE RESOURCES DE AMERICAS, LLC Hickory Brown Sugar Bbq Sauce	28g	14.0	89	25.0	21.4	—	—	—

Gourmet Garlic Condiment & Sauce vs Honey Bbq Sauce, Honey Bbq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Garl... Food 1 Food 1 • ENTERTAINMENT PRODUCTION HOUSE INC. Gourmet Garlic Condiment & Sauce	5g	0.9	640	10.0	—	—	70.0	—
Honey Bbq Sauce Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Honey Bbq Sauce	37g	28.0	162	37.8	21.6	—	—	—

Sweet & Spicy Mustard, Sweet & Spicy vs Veggie Ketchup, Veggie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Spic... Food 1 Food 1 • ECHO RECORDS Sweet & Spicy Mustard	57g	33.9	140	31.6	28.1	1.8	0.9	—
Veggie Ketchup Food 2 Food 2 • TRUE MADE FOODS, INC. Veggie Ketchup	16g	6.0	62	18.8	12.5	—	—	—

Bill Johnson's, Barbeque Sauce, Original vs Organic Bbq Sauce, Roasted Garlic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bill Johnson... Food 1 Food 1 • B.J. PRODUCTS Bill Johnson's, Barbeque Sauce, Original	32g	20.0	125	31.3	28.1	—	—	—
Organic Bbq ... Food 2 Food 2 • GLENCOURT INC. Organic Bbq Sauce, Roasted Garlic	36g	28.0	167	38.9	36.1	—	—	—

St. Louis Style Barbecue Sauce, Sweet & Mild vs Por Kwan, Satay Peanut Sauce For Chicken And Pork, Peanut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
St. Louis St... Food 1 Food 1 • J AND F MANUFACTURING CORP. St. Louis Style Barbecue Sauce, Sweet & Mild	33g	18.0	121	27.3	21.2	—	—	—
Por Kwan, Sa... Food 2 Food 2 • WILDWOOD HERBAL Por Kwan, Satay Peanut Sauce For Chicken And Pork, Peanut	25g	11.6	240	24.0	16.0	—	16.0	4.0

Original Bbq Sauce, Original Bbq vs Bbq Sauce, Sweet 'N Spicy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bbq... Food 1 Food 1 • VIRGINIA HONEY COMPANY, INC. Original Bbq Sauce	32g	12.0	94	21.9	15.6	3.1	—	—
Bbq Sauce, S... Food 2 Food 2 • DENNYMIKE'S 'CUE STUFF, LLC Bbq Sauce, Sweet 'N Spicy	35g	23.9	143	34.3	25.7	—	—	2.9

Louisiana Hot & Spicy Bbq Sauce, Louisiana Hot & Spicy vs Spicy Sriracha Mustard

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Louisiana Ho... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Louisiana Hot & Spicy Bbq Sauce	35g	22.0	143	34.3	28.6	2.9	—	—
Spicy Srirac... Food 2 Food 2 • GOLD'S PURE FOODS LLC Spicy Sriracha Mustard	5g	2.0	100	20.0	20.0	—	—	—

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