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Ketchup, Mustard, Bbq & Cheese Sauce Comparisons

For Diabetics

Kc Style Sauce, Classic vs Stir Fry Korean Sweet Asian Flavor Bar ""B"" ""Q"" & Wing Sauce, Korean Sweet Asian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kc Style Sau... Food 1 Food 1 • JA-DEL, INC. Kc Style Sauce, Classic	36g	31.8	194	44.4	36.1	—	—	2.8
Stir Fry Kor... Food 2 Food 2 • COOKIES FOOD PRODUCTS INC. Stir Fry Korean Sweet Asian Flavor Bar ""B"" ""Q"" & Wing Sauce, Korean Sweet Asian	38g	39.6	263	52.6	36.8	—	4.0	2.6

Jack Daniel's, Old No 7 Brand, Mustard, Honey Dijon, Honey Dijon vs Hawaiian Grille Sauce, Hawaiian Grille

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jack Daniel'... Food 1 Food 1 • T. MARZETTI COMPANY Jack Daniel's, Old No 7 Brand, Mustard, Honey Dijon, Honey Dijon	6g	4.0	167	33.3	33.3	—	—	—
Hawaiian Gri... Food 2 Food 2 • STONEWALL KITCHEN LTD. Hawaiian Grille Sauce	30g	17.9	150	30.0	23.3	—	—	3.3

Worcestershire Reduced Sodium Sauce, Worcestershire vs Chukar Cherries, Dessert Sauce, Vanilla Peach, Vanilla Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Worcestershi... Food 1 Food 1 • TARGET STORES Worcestershire Reduced Sodium Sauce	5g	2.0	100	20.0	20.0	—	—	—
Chukar Cherr... Food 2 Food 2 • CHUKAR FRUIT INC. Chukar Cherries, Dessert Sauce, Vanilla Peach, Vanilla Peach	17g	9.9	141	35.3	29.4	5.9	3.8	—

Garlic Parmesan Wing Sauce, Garlic Parmesan vs Sweet Baby Ray's, Hickory & Brown Sugar Barbecue Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic Parme... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Garlic Parmesan Wing Sauce	30g	3.8	233	6.7	3.3	—	23.3	3.3
Sweet Baby R... Food 2 Food 2 • SWEET BABY RAYS INC. Sweet Baby Ray's, Hickory & Brown Sugar Barbecue Sauce	37g	36.0	189	48.7	43.2	—	—	—

My Thai Gourmet Sauce vs Steakhouse Barbecue Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
My Thai Gour... Food 1 Food 1 • RIVER WAVE FOODS My Thai Gourmet Sauce	30g	17.9	133	30.0	23.3	—	—	3.3
Steakhouse B... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Steakhouse Barbecue Sauce	34g	22.0	132	32.4	29.4	—	—	—

Korean Bbq Sauce, Spicy Bulgogi vs Mango Habanero Wing Sauce, Mango Habanero

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Korean Bbq S... Food 1 Food 1 • JAYONE FOODS, INC. Korean Bbq Sauce, Spicy Bulgogi	16g	11.7	219	37.5	25.0	—	6.3	6.3
Mango Habane... Food 2 Food 2 • SWEET BABY RAYS INC. Mango Habanero Wing Sauce	18g	14.0	167	38.9	38.9	—	—	—

Less Sodium Worcestershire Sauce, Less Sodium Worcestershire vs Thai Chili Grain Mustard, Thai Chili

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Less Sodium ... Food 1 Food 1 • HY-VEE, INC. Less Sodium Worcestershire Sauce	5g	2.0	100	20.0	20.0	—	—	—
Thai Chili G... Food 2 Food 2 • TEC 51 Thai Chili Grain Mustard	5g	1.9	100	20.0	20.0	—	20.0	—

Del Monte, Tomato Ketchup vs Applewood Bbq Chicken Skillet Sauce, Applewood Bbq Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Del Monte, T... Food 1 Food 1 • DEL MONTE FOODS INC. Del Monte, Tomato Ketchup	17g	8.0	88	23.5	17.7	—	—	—
Applewood Bb... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Applewood Bbq Chicken Skillet Sauce	33g	20.0	136	30.3	21.2	—	—	—

Bayou Classic Creole Q Sauce, Bayou Classic vs Korean Barbeque Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bayou Classi... Food 1 Food 1 • URBANQ SMOKEHOUSE, LLC Bayou Classic Creole Q Sauce	30g	11.7	233	20.0	10.0	—	16.7	—
Korean Barbe... Food 2 Food 2 • EBARA FOODS INDUSTRY CO., LTD. Korean Barbeque Sauce	18g	14.0	194	38.9	22.2	—	—	—

Kansas City Style Barbecue Sauce, Original vs Coffee Bbq Flavored Fusion Sauce, Coffee Bbq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kansas City ... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Kansas City Style Barbecue Sauce, Original	37g	24.0	135	32.4	27.0	—	—	—
Coffee Bbq F... Food 2 Food 2 • DEVELEY MUSTARD & CONDIMENTS Coffee Bbq Flavored Fusion Sauce	37g	26.0	162	37.8	32.4	2.7	—	—

Gold Rush Barbecue Sauce vs Honey Bbq Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gold Rush Ba... Food 1 Food 1 • OZARK HARDWOOD PELLETS, LLC Gold Rush Barbecue Sauce	35g	32.0	200	45.7	45.7	—	—	—
Honey Bbq Sauce Food 2 Food 2 • MCCOY TACKLE CO. Honey Bbq Sauce	19g	16.7	195	44.2	—	—	3.2	2.1

Chef Sauces vs Korean Sweet Asian Flavor Stir Fry Bar ""B"" ""Q"" & Wing Sauce, Korean Sweet Asian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Sauces Food 1 Food 1 • SCHLOTTERBECK & FOSS CO. INC. Chef Sauces	34g	35.4	206	52.9	47.1	0.7	1.9	—
Korean Sweet... Food 2 Food 2 • COOKIES FOOD PRODUCTS INC. Korean Sweet Asian Flavor Stir Fry Bar ""B"" ""Q"" & Wing Sauce	38g	39.6	263	52.6	36.8	—	4.0	2.6

Boss Barbeque Sauce vs Montgomery Inn, Original Restaurant Recipe Barbecue Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Boss Barbequ... Food 1 Food 1 • DELHAIZE AMERICA, INC. Boss Barbeque Sauce	36g	33.5	194	47.2	44.4	0.7	—	—
Montgomery I... Food 2 Food 2 • RIBS KING INC. Montgomery Inn, Original Restaurant Recipe Barbecue Sauce	35g	26.0	143	37.1	34.3	—	—	—

Extra Hot Chinese Mustard, Extra Hot Chinese vs Habanero Lime Sauce, Habanero Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Extra Hot Ch... Food 1 Food 1 • BEAVERTON FOODS, INC. Extra Hot Chinese Mustard	5g	2.0	200	20.0	—	—	10.0	—
Habanero Lim... Food 2 Food 2 • REILY FOODS COMPANY Habanero Lime Sauce	5g	4.0	200	40.0	40.0	—	—	—

Lowes Foods, Premium Steak Sauce vs Tomato Ketchup, Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lowes Foods,... Food 1 Food 1 • LOWE'S FOOD STORES, INC. Lowes Foods, Premium Steak Sauce	17g	6.0	88	17.7	11.8	—	—	—
Tomato Ketchup Food 2 Food 2 • THE KROGER CO. Tomato Ketchup	15g	4.0	67	13.3	6.7	—	—	—

Bar B Q Sauce, Original vs Thai Ger Sweet Chili Sauce, Thai Ger Sweet Chili

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bar B Q Sauc... Food 1 Food 1 • JEN'S COUNTRY KITCHEN BBQ SAUCE, LLC Bar B Q Sauce, Original	15g	25.4	360	93.3	86.7	6.7	6.7	6.7
Thai Ger Swe... Food 2 Food 2 • LAKE VENTURES LLC Thai Ger Sweet Chili Sauce	34g	33.9	206	50.0	47.1	—	1.9	—

Jalapeno Tomatillo Culinary Hot Sauce, Jalapeno Tomatillo vs Barbeque Sauce, Mustard

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jalapeno Tom... Food 1 Food 1 • THE KROGER CO. Jalapeno Tomatillo Culinary Hot Sauce	5g	2.0	100	20.0	20.0	—	—	—
Barbeque Sau... Food 2 Food 2 • TT LUXURY GROUP LLC Barbeque Sauce, Mustard	32g	30.0	188	46.9	40.6	—	—	—

We Gotcha Flavor Creole Sauce, We Gotcha vs Medium Sweet & Spicy Bbq Sauce, Medium Sweet & Spicy Bbq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
We Gotcha Fl... Food 1 Food 1 • CURRENT'S TACKLE We Gotcha Flavor Creole Sauce	60g	5.9	67	5.0	3.3	—	4.2	1.7
Medium Sweet... Food 2 Food 2 • MILL BROOK PRODUCTS Medium Sweet & Spicy Bbq Sauce	30g	17.9	133	33.3	30.0	3.3	—	3.3

Bbq Sauce, Sweet Hickory vs Fat Free Tartar Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bbq Sauce, S... Food 1 Food 1 • 1908 BRANDS, INC. Bbq Sauce, Sweet Hickory	37g	24.0	135	32.4	29.7	—	—	—
Fat Free Tar... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Fat Free Tartar Sauce	32g	24.0	156	40.6	15.6	3.1	—	—

Marmalada Specialty Foods, Spicy Tomato Blasamic Conserve vs Ketchup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marmalada Sp... Food 1 Food 1 • LYNN'S 4 SEASONS Marmalada Specialty Foods, Spicy Tomato Blasamic Conserve	17g	6.0	88	17.7	17.7	—	—	—
Ketchup Food 2 Food 2 • SUN FIRST INDUSTRIES Ketchup	34g	11.9	74	17.7	14.7	—	—	2.9

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