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Ketchup, Mustard, Bbq & Cheese Sauce Comparisons

For Diabetics

Steak Organic Sauce, Steak vs Southern Style Mustard, Hot & Spicy!

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Steak Organi... Food 1 Food 1 • GLENCOURT INC. Steak Organic Sauce	15g	6.0	67	20.0	13.3	—	—	—
Southern Sty... Food 2 Food 2 • RAINBOW GAMES INC Southern Style Mustard, Hot & Spicy!	28g	3.9	143	10.7	3.6	3.6	10.7	3.6

Fancy Tomato Ketchup, Fancy Tomato vs Wing Sauce, Honey Mustard

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fancy Tomato... Food 1 Food 1 • INDEPENDENT MARKETING ALLIANCE Fancy Tomato Ketchup	17g	10.0	118	29.4	23.5	—	—	—
Wing Sauce, ... Food 2 Food 2 • SOUTHEASTERN MILLS INC. Wing Sauce, Honey Mustard	15g	2.0	100	6.7	6.7	—	—	—

Sauce, Peanut vs Mango Ginger Habanero Organic Sauce, Mango Ginger Habanero

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sauce, Peanut Food 1 Food 1 • HAVEN'S KITCHEN HOME LLC Sauce, Peanut	17g	5.8	235	17.7	5.9	—	17.7	5.9
Mango Ginger... Food 2 Food 2 • FISCHER & WIESER SPECIALTY FOODS, INC. Mango Ginger Habanero Organic Sauce	20g	18.0	175	45.0	45.0	—	—	—

Habanero Mustard Wine Sauce vs Kentucky Bourbon Bbq Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Habanero Mus... Food 1 Food 1 • TRZ MARKETING Habanero Mustard Wine Sauce	30g	6.0	67	10.0	6.7	—	3.3	—
Kentucky Bou... Food 2 Food 2 • DELHAIZE AMERICA, INC. Kentucky Bourbon Bbq Sauce	35g	41.2	257	60.0	57.1	0.7	1.4	2.9

Smoky Pulled Bbq Slow Cooker One Step Sauce, Smokey Pulled Bbq vs Barbecue Sauce, Hot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoky Pulled... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Smoky Pulled Bbq Slow Cooker One Step Sauce, Smokey Pulled Bbq	67g	37.9	119	29.9	22.4	1.5	—	1.5
Barbecue Sau... Food 2 Food 2 • BAR-JIM, INC. Barbecue Sauce, Hot	33g	12.0	91	18.2	9.1	—	—	—

Smoky Red Mustard, Smoky Red vs Premium Old West Barbecue Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoky Red Mu... Food 1 Food 1 • FREAK FLAG FOODS Smoky Red Mustard	33g	15.8	182	27.3	15.2	3.0	6.1	3.0
Premium Old ... Food 2 Food 2 • CHEF'S REVIEW Premium Old West Barbecue Sauce	30g	20.0	150	33.3	20.0	—	—	—

Tangy & Sweet Classic Burger Sauce, Classic vs Kickin' Korean Bbq Sauce, Kickin' Korean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tangy & Swee... Food 1 Food 1 • UNILEVER BESTFOODS NORTH AMERICA Tangy & Sweet Classic Burger Sauce, Classic	18g	5.8	333	16.7	11.1	—	27.8	—
Kickin' Kore... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Kickin' Korean Bbq Sauce	36g	19.9	139	30.6	25.0	2.8	—	2.8

Traditional Condiment Sauce, Mild vs Cherry Ale Bbq Sauce, Cherry Ale Bbq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • CAP IBU MOTHER BRAND Traditional Condiment Sauce, Mild	10g	5.9	250	40.0	40.0	10.0	10.0	—
Cherry Ale B... Food 2 Food 2 • CUTLERY AND MORE, LLC Cherry Ale Bbq Sauce	30g	21.9	200	40.0	33.3	3.3	5.0	—

Asian Style Sweet Chili Wing Sauce, Asian Style Sweet Chili vs Chipotle Mustard, Chipotle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Asian Style ... Food 1 Food 1 • WAL-MART STORES, INC. Asian Style Sweet Chili Wing Sauce	19g	20.0	211	52.6	47.4	—	—	—
Chipotle Mus... Food 2 Food 2 • TARGET STORES Chipotle Mustard	5g	2.0	100	20.0	20.0	—	—	—

Sweet & Tangy Bbq Sauce, Sweet & Tangy vs Original Barbeque Sauce, Bold

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Tang... Food 1 Food 1 • HARRIS-TEETER INC. Sweet & Tangy Bbq Sauce	37g	34.0	189	46.0	43.2	—	—	—
Original Bar... Food 2 Food 2 • ROBBIE'S INC. Original Barbeque Sauce, Bold	34g	16.0	88	23.5	17.7	—	—	—

Wing Sauce, Honey Bbq vs Bbq Sauce, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wing Sauce, ... Food 1 Food 1 • SOUTHWEST SPECIALTY FOOD INC. Wing Sauce, Honey Bbq	30g	14.0	83	23.3	16.7	—	—	—
Bbq Sauce, O... Food 2 Food 2 • BLUES HOG, LLC Bbq Sauce, Original	36g	46.0	250	63.9	61.1	—	—	—

Kettle Cooked Barbecue Sauce, Fiery Habanero Honey vs Kansas City Style Bbq Sauce, Kansas City Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kettle Cooke... Food 1 Food 1 • THE CLOROX COMPANY Kettle Cooked Barbecue Sauce, Fiery Habanero Honey	36g	26.0	139	36.1	30.6	—	—	—
Kansas City ... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Kansas City Style Bbq Sauce	30g	16.0	133	30.0	26.7	3.3	—	—

Premium Shredded White Chicken In Buffalo Sauce vs Yum Yum Sauce, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Shre... Food 1 Food 1 • BROOKSHIRE GROCERY COMPANY Premium Shredded White Chicken In Buffalo Sauce	56g	5.8	107	5.4	—	—	2.7	12.5
Yum Yum Sauc... Food 2 Food 2 • FOOD TOWN STORES INC. Yum Yum Sauce, Original	30g	7.6	333	13.3	10.0	—	30.0	—

Korma Sauce vs Jack Daniel's, Master Blend Barbecue Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Korma Sauce Food 1 Food 1 • SKY VALLEY FOODS INC. Korma Sauce	125g	15.8	104	8.0	4.8	1.6	8.0	1.6
Jack Daniel'... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Jack Daniel's, Master Blend Barbecue Sauce	34g	26.0	147	38.2	29.4	—	—	—

Caribbean Premium Bbq Sauce vs Hickory Brown Sugar Barbecue Sauce, Hickory Brown Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caribbean Pr... Food 1 Food 1 • GOURMET WAREHOUSE INC. Caribbean Premium Bbq Sauce	15g	12.0	167	40.0	40.0	—	—	—
Hickory Brow... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Hickory Brown Sugar Barbecue Sauce	37g	32.0	189	43.2	37.8	—	—	—

Caribbean Ketchup vs Asian Wing Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caribbean Ke... Food 1 Food 1 • PNP ENTERPRISE Caribbean Ketchup	18g	12.0	139	33.3	33.3	—	—	—
Asian Wing S... Food 2 Food 2 • STATER BROS. MARKETS INC. Asian Wing Sauce	15g	18.0	233	60.0	53.3	—	—	—

Mild Nacho Cheese Sauce, Mild vs Specialty, Tartar Sauce, Tartar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Nacho C... Food 1 Food 1 • KNOUSE FOODS INC. Mild Nacho Cheese Sauce	62g	11.8	113	9.7	3.2	—	7.3	1.6
Specialty, T... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Specialty, Tartar Sauce, Tartar	30g	7.5	433	13.3	10.0	—	43.3	—

Spiced Honey Mustard vs Raspberry Barbecue Backyard Bbq Sauce, Raspberry Barbecue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spiced Honey... Food 1 Food 1 • KENTUCKY SMOKIN' GRILL Spiced Honey Mustard	32g	5.9	94	12.5	6.3	3.1	4.7	3.1
Raspberry Ba... Food 2 Food 2 • THE BACKYARD FOOD COMPANY Raspberry Barbecue Backyard Bbq Sauce	28g	26.0	179	50.0	46.4	3.6	—	—

Sweet & Zesty Bbq Sauce, Sweet & Zesty vs Spicy Gourmet Bbq Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Zest... Food 1 Food 1 • FAMOUS PRODUCTS INC. Sweet & Zesty Bbq Sauce	38g	34.0	184	44.7	39.5	—	—	—
Spicy Gourme... Food 2 Food 2 • JANKTAFIED GOODNESS LLC Spicy Gourmet Bbq Sauce	30g	32.0	233	53.3	46.7	—	—	—

Spicy Bbq Sauce, Spicy Bbq vs Creamy Ginger Citrus Hot Sauce, Creamy Ginger Citrus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Bbq Sauce Food 1 Food 1 • STATER BROS. MARKETS INC. Spicy Bbq Sauce	36g	22.0	125	30.6	25.0	—	—	—
Creamy Ginge... Food 2 Food 2 • DAVE'S GOURMET INC. Creamy Ginger Citrus Hot Sauce	5g	1.5	300	20.0	—	5.0	20.0	—

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