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Non Alcoholic Beverages Ready To Drink Comparisons

For Diabetics

Tropicana Pure Premium Orange Juice Healthy Heart Omega3 No Pulp 59 Fluid Ounce Plastic Bottle vs Gatorade Frost Riptide Rush Thirst Quencher (8 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Pu... Food 1 Food 1 • PEPSICO INC. Tropicana Pure Premium Orange Juice Healthy Heart Omega3 No Pulp 59 Fluid Ounce Plastic Bottle	240g	52.0	49	10.9	10.1	—	0.1	0.7
Gatorade Fro... Food 2 Food 2 • PEPSICO INC. Gatorade Frost Riptide Rush Thirst Quencher (8 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottle	600g	71.4	23	6.0	5.7	—	—	—

Naked Acai Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle vs Dole 100% Pure With Pulp Orange Juice 59 Fluid Ounce Plastic Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Naked Acai M... Food 1 Food 1 • PEPSICO INC. Naked Acai Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle	456g	100.0	74	14.4	12.3	1.3	0.8	0.8
Dole 100% Pu... Food 2 Food 2 • PEPSICO INC. Dole 100% Pure With Pulp Orange Juice 59 Fluid Ounce Plastic Bottle	240g	52.1	48	10.9	10.1	—	—	0.7

Gatorade Thirst Quencher Frost Crisp & Cool Riptide Rush 20 Fluid Ounce Plastic Bottle vs Tropicana Pure Premium Red Grapefruit Juice 12 Fluid Ounce Plastic Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Thi... Food 1 Food 1 • PEPSICO INC. Gatorade Thirst Quencher Frost Crisp & Cool Riptide Rush 20 Fluid Ounce Plastic Bottle	600g	71.4	23	6.0	5.7	—	—	—
Tropicana Pu... Food 2 Food 2 • PEPSICO INC. Tropicana Pure Premium Red Grapefruit Juice 12 Fluid Ounce Plastic Bottle	360g	67.9	39	9.4	7.5	—	—	0.3

Diet Mtn Dew Soda 12 Fluid Ounce Aluminum Can vs Izze Variety Pack Sparkling Juice (12 12 Floz)144 Fluid Ounce 12 Pack Bottles

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diet Mtn Dew... Food 1 Food 1 • PEPSICO INC. Diet Mtn Dew Soda 12 Fluid Ounce Aluminum Can	360g	0.9	1	0.1	0.1	—	—	—
Izze Variety... Food 2 Food 2 • PEPSICO INC. Izze Variety Pack Sparkling Juice (12 12 Floz)144 Fluid Ounce 12 Pack Bottles	360g	62.0	36	8.6	7.2	—	—	—

V8 Sweet Greens, 46 Oz. vs Gatorade G2 Low Calorie Blueberry Pomegranate (8 16 Fluid Ounce) 128 Fluid Ounce 8 Pack Plastic Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
V8 Sweet Gre... Food 1 Food 1 • CAMPBELL SOUP COMPANY V8 Sweet Greens, 46 Oz.	240g	36.0	33	7.5	6.7	—	—	0.4
Gatorade G2 ... Food 2 Food 2 • PEPSICO INC. Gatorade G2 Low Calorie Blueberry Pomegranate (8 16 Fluid Ounce) 128 Fluid Ounce 8 Pack Plastic Bottle	600g	26.0	8	2.2	2.0	—	—	—

Tropicana Lemonade 12 Fluid Ounce Plastic Bottle vs Gatorade Thirst Quencher Orange (6 12 Fluid Ounce) 72 Fluid Ounce 6 Pack Plastic Bottles

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Le... Food 1 Food 1 • PEPSICO INC. Tropicana Lemonade 12 Fluid Ounce Plastic Bottle	360g	83.5	47	11.7	11.2	0.1	0.9	0.1
Gatorade Thi... Food 2 Food 2 • PEPSICO INC. Gatorade Thirst Quencher Orange (6 12 Fluid Ounce) 72 Fluid Ounce 6 Pack Plastic Bottles	360g	44.0	23	6.1	5.8	—	—	—

Tropicana Trop50 Red Orange Juice 59 Fluid Ounce Plastic Bottle vs Gatorade Fierce Grape Thirst Quencher 32 Fluid Ounce Plastic Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Tr... Food 1 Food 1 • PEPSICO INC. Tropicana Trop50 Red Orange Juice 59 Fluid Ounce Plastic Bottle	240g	22.8	21	4.8	3.8	—	0.1	0.3
Gatorade Fie... Food 2 Food 2 • PEPSICO INC. Gatorade Fierce Grape Thirst Quencher 32 Fluid Ounce Plastic Bottle	360g	43.6	24	6.1	5.8	—	—	—

Tropicana Twister Blue Raspberry Rush Flavored Juice 20 Fluid Ounce Plastic Bottle vs Capri Sun Fruit Punch Flavored Juice Drink Blend

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Tw... Food 1 Food 1 • PEPSICO INC. Tropicana Twister Blue Raspberry Rush Flavored Juice 20 Fluid Ounce Plastic Bottle	600g	100.0	42	11.3	10.7	—	—	0.1
Capri Sun Fr... Food 2 Food 2 • KRAFT FOODS INC. Capri Sun Fruit Punch Flavored Juice Drink Blend	182g	28.0	33	7.7	7.1	—	—	—

Gatorade Gatorade Prime Orange 4 Z/6 48 P vs V8 +Hydrate Plant Based Hydrating Beverage, Orange Grapefruit, 8 Oz. Can (Pack Of 6)

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Gat... Food 1 Food 1 • PEPSICO INC. Gatorade Gatorade Prime Orange 4 Z/6 48 P	120g	45.1	79	18.9	18.0	0.1	—	—
V8 +Hydrate ... Food 2 Food 2 • CAMPBELL SOUP COMPANY V8 +Hydrate Plant Based Hydrating Beverage, Orange Grapefruit, 8 Oz. Can (Pack Of 6)	237g	22.0	19	4.6	4.2	—	—	—

V8 Splash Cherry Limeade, 20 Oz. vs V8 Beverage Orange Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
V8 Splash Ch... Food 1 Food 1 • CAMPBELL SOUP COMPANY V8 Splash Cherry Limeade, 20 Oz.	591g	80.0	27	6.8	5.9	—	—	—
V8 Beverage ... Food 2 Food 2 • CAMPBELL SOUP COMPANY V8 Beverage Orange Pineapple	341g	34.0	21	5.0	4.4	—	—	0.3

Mtn Dew Soda 16 Fluid Ounce Plastic Bottle vs Yoplait Cookies & Crme Smoothie 4 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mtn Dew Soda... Food 1 Food 1 • PEPSICO INC. Mtn Dew Soda 16 Fluid Ounce Plastic Bottle	480g	100.0	48	12.9	12.7	—	—	—
Yoplait Cook... Food 2 Food 2 • GENERAL MILLS SALES INC. Yoplait Cookies & Crme Smoothie 4 Count	218g	56.3	73	13.0	10.0	—	1.0	3.0

Tropicana Pure Premium Homestyle Some Pulp 100% Pure Orange Juice 59 Fluid Ounce Plastic Bottle vs V8 Beverage Greens

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Pu... Food 1 Food 1 • PEPSICO INC. Tropicana Pure Premium Homestyle Some Pulp 100% Pure Orange Juice 59 Fluid Ounce Plastic Bottle	240g	51.1	47	10.9	8.8	0.2	0.2	0.7
V8 Beverage ... Food 2 Food 2 • CAMPBELL SOUP COMPANY V8 Beverage Greens	354g	53.8	34	7.9	6.5	0.3	—	0.6

Gatorade Fierce Grape Thirst Quencher 64 Fluid Ounce Plastic Bottle vs Izze Sparkling Clementine Water Beverage 8.4 Fluid Ounce Aluminum Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Fie... Food 1 Food 1 • PEPSICO INC. Gatorade Fierce Grape Thirst Quencher 64 Fluid Ounce Plastic Bottle	360g	43.6	24	6.1	5.8	—	—	—
Izze Sparkli... Food 2 Food 2 • PEPSICO INC. Izze Sparkling Clementine Water Beverage 8.4 Fluid Ounce Aluminum Can	252g	43.0	36	8.6	7.1	0.1	—	0.4

Tropicana Twister Cherry Berry Blast Juice Drink (6 10 Fluid Ounce) 60 Fluid Ounces 6 Pack Plastic Bottles vs Brisk Lemonade Juice Drink 2 Liter Plastic Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Tw... Food 1 Food 1 • PEPSICO INC. Tropicana Twister Cherry Berry Blast Juice Drink (6 10 Fluid Ounce) 60 Fluid Ounces 6 Pack Plastic Bottles	300g	68.1	43	11.4	10.0	—	—	0.2
Brisk Lemona... Food 2 Food 2 • PEPSICO INC. Brisk Lemonade Juice Drink 2 Liter Plastic Bottle	240g	38.0	29	7.9	7.9	—	—	—

Gatorade Frost Rain Berry Thirst Quencher 28 Fluid Ounce Plastic Bottle vs Tropicana Twister Peach Orchard Punch Flavored Drink 59 Fluid Ounce Paper Carton

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Fro... Food 1 Food 1 • PEPSICO INC. Gatorade Frost Rain Berry Thirst Quencher 28 Fluid Ounce Plastic Bottle	360g	43.2	23	6.0	5.8	—	—	—
Tropicana Tw... Food 2 Food 2 • PEPSICO INC. Tropicana Twister Peach Orchard Punch Flavored Drink 59 Fluid Ounce Paper Carton	240g	45.9	42	9.6	10.5	—	—	0.1

Gatorade Perform Lemon Lime Thirst Quencher 11.6 Fluid Ounce Aluminum Can vs Naked Boosted Green Machine Juice Smoothie (4 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Per... Food 1 Food 1 • PEPSICO INC. Gatorade Perform Lemon Lime Thirst Quencher 11.6 Fluid Ounce Aluminum Can	348g	42.6	23	6.1	5.8	—	—	—
Naked Booste... Food 2 Food 2 • PEPSICO INC. Naked Boosted Green Machine Juice Smoothie (4 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottle	300g	79.1	55	14.2	10.1	1.0	—	0.4

Gatorade Thirst Quencher Cool Blue Sports Drink 20 Fluid Ounce Plastic Bottle vs Gatorade Thirst Quencher Fierce Blue Cherry (8 20 Fl Oz) 160 Fluid Ounce 8 Pack Plastic Bottles

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Thi... Food 1 Food 1 • PEPSICO INC. Gatorade Thirst Quencher Cool Blue Sports Drink 20 Fluid Ounce Plastic Bottle	600g	71.8	23	6.0	5.7	—	—	—
Gatorade Thi... Food 2 Food 2 • PEPSICO INC. Gatorade Thirst Quencher Fierce Blue Cherry (8 20 Fl Oz) 160 Fluid Ounce 8 Pack Plastic Bottles	600g	71.6	23	6.0	5.7	—	—	—

Tropicana Cranberry Juice Cocktail 12 Fluid Ounce Plastic Bottle vs Mtn Dew Soda 12 Fluid Ounce Glass Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Cr... Food 1 Food 1 • PEPSICO INC. Tropicana Cranberry Juice Cocktail 12 Fluid Ounce Plastic Bottle	360g	92.6	51	12.9	11.9	—	—	—
Mtn Dew Soda... Food 2 Food 2 • PEPSICO INC. Mtn Dew Soda 12 Fluid Ounce Glass Bottle	360g	88.0	47	12.2	12.2	—	—	—

Welch's 48/5.5 Fl Oz 100% Juice Orange vs Gatorade G2 Low Calories Fruit Punch Thirst Quencher 32 Fluid Ounce Bottle.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Welch's 48/5... Food 1 Food 1 • WELCH FOODS INC. Welch's 48/5.5 Fl Oz 100% Juice Orange	162g	40.0	49	12.4	9.3	—	—	—
Gatorade G2 ... Food 2 Food 2 • PEPSICO INC. Gatorade G2 Low Calories Fruit Punch Thirst Quencher 32 Fluid Ounce Bottle.	360g	15.5	8	2.2	2.0	—	—	—

Gatorade Frost Glacier Cherry Thirst Quencher 28 Fluid Ounce Bottle vs Gatorade Fierce Blue Cherry Thirst Quencher 32 Fluid Ounce Bottle.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Fro... Food 1 Food 1 • PEPSICO INC. Gatorade Frost Glacier Cherry Thirst Quencher 28 Fluid Ounce Bottle	360g	43.4	23	6.0	5.8	—	—	—
Gatorade Fie... Food 2 Food 2 • PEPSICO INC. Gatorade Fierce Blue Cherry Thirst Quencher 32 Fluid Ounce Bottle.	360g	44.0	24	6.1	5.8	—	—	—

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