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Non Alcoholic Beverages Ready To Drink Comparisons

For Diabetics

Brisk Strawberry Melon 2 Litter Plastic Bottle vs Tropicana 100% Orange Juice 64 Fluid Ounce Plastic Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Strawb... Food 1 Food 1 • PEPSICO INC. Brisk Strawberry Melon 2 Litter Plastic Bottle	240g	38.0	29	7.9	7.9	—	—	—
Tropicana 10... Food 2 Food 2 • PEPSICO INC. Tropicana 100% Orange Juice 64 Fluid Ounce Plastic Bottle	240g	54.4	49	11.5	11.4	0.2	0.1	0.7

V8 Splash Pineapple Coconut Flavored Juice Beverage, 64 Fl Oz Bottle vs Smcrnsplnatswtn 12 Fl Oz Can Ia

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
V8 Splash Pi... Food 1 Food 1 • CAMPBELL SOUP COMPANY V8 Splash Pineapple Coconut Flavored Juice Beverage, 64 Fl Oz Bottle	240g	22.0	19	4.6	4.2	—	—	—
Smcrnsplnats... Food 2 Food 2 • PEPSICO INC. Smcrnsplnatswtn 12 Fl Oz Can Ia	360g	61.9	34	8.6	8.6	—	—	—

Hubert's Lemonade Watermelon Bottle, 18 Fl Oz vs Tropicana Pure Premium 100% Orange Juice No Pulp 10 Fluid Ounce Paper Carton

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hubert's Lem... Food 1 Food 1 • THE COCA-COLA COMPANY Hubert's Lemonade Watermelon Bottle, 18 Fl Oz	240g	68.0	54	14.2	12.5	—	—	—
Tropicana Pu... Food 2 Food 2 • PEPSICO INC. Tropicana Pure Premium 100% Orange Juice No Pulp 10 Fluid Ounce Paper Carton	300g	63.9	47	10.9	8.8	0.2	0.2	0.7

Dole 100% Juice Pineapple Orange Banana 59 Fluid Ounce Plastic Botttle vs Mtn Dew Soda (24 16.9 Fl Oz) 405.6 Fluid Ounce 24 Pack Plastic Bottles

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dole 100% Ju... Food 1 Food 1 • PEPSICO INC. Dole 100% Juice Pineapple Orange Banana 59 Fluid Ounce Plastic Botttle	240g	60.0	50	12.5	10.8	—	—	0.4
Mtn Dew Soda... Food 2 Food 2 • PEPSICO INC. Mtn Dew Soda (24 16.9 Fl Oz) 405.6 Fluid Ounce 24 Pack Plastic Bottles	507g	100.0	47	12.8	12.8	—	—	—

Gatorade G2 Raspberry Lemonade (8 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottle vs Izze Esque Watermelon 12 Oz Lnk Gl

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade G2 ... Food 1 Food 1 • PEPSICO INC. Gatorade G2 Raspberry Lemonade (8 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottle	600g	26.0	8	2.2	2.0	—	—	—
Izze Esque ... Food 2 Food 2 • PEPSICO INC. Izze Esque Watermelon 12 Oz Lnk Gl	360g	28.0	14	3.9	3.9	—	—	—

Naked Boosted Red Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle. vs V8 Beverage Salt Clam

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Naked Booste... Food 1 Food 1 • PEPSICO INC. Naked Boosted Red Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.	456g	100.0	55	13.4	10.1	1.4	—	0.8
V8 Beverage ... Food 2 Food 2 • CAMPBELL SOUP COMPANY V8 Beverage Salt Clam	240g	28.0	25	5.8	5.0	—	—	0.4

Pepsi Cola Caffeine Free 12 Fluid Ounce Aluminum Can vs Gatorade G2 Orange Thirst Quencher 20 Fluid Ounce Plastic Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepsi Cola C... Food 1 Food 1 • PEPSICO INC. Pepsi Cola Caffeine Free 12 Fluid Ounce Aluminum Can	507g	100.0	43	11.7	11.6	—	—	—
Gatorade G2 ... Food 2 Food 2 • PEPSICO INC. Gatorade G2 Orange Thirst Quencher 20 Fluid Ounce Plastic Bottle	600g	26.3	9	2.2	1.9	—	—	—

Tropicana Pure Premium No Pulp Calcium + Vitamin D Orange Juice 12 Fluid Ounce Plastic Bottle. vs Tropicana Apple 100% Juice 10 Fluid Ounce Plastic Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Pu... Food 1 Food 1 • PEPSICO INC. Tropicana Pure Premium No Pulp Calcium + Vitamin D Orange Juice 12 Fluid Ounce Plastic Bottle.	360g	74.2	46	10.3	9.6	—	—	0.7
Tropicana Ap... Food 2 Food 2 • PEPSICO INC. Tropicana Apple 100% Juice 10 Fluid Ounce Plastic Bottle	300g	67.9	47	11.3	10.3	—	—	0.3

Gatorade G2 Low Calories Lemon Lime Thirst Quencher 32 Fluid Ounce Plastic Bottle. vs Red Gold Tomato Juice +C 46 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade G2 ... Food 1 Food 1 • PEPSICO INC. Gatorade G2 Low Calories Lemon Lime Thirst Quencher 32 Fluid Ounce Plastic Bottle.	360g	15.5	8	2.2	2.0	—	—	—
Red Gold Tom... Food 2 Food 2 • RED GOLD, INC. Red Gold Tomato Juice +C 46 Oz	8g	0.5	19	4.0	2.4	0.8	0.1	0.9

Tropicana Pure Premium Calcium+Vitamin D No Pulp 100% Pure Orange Juice 59 Fluid Ounce Plastic Bottle vs Gatorade Fierce Blue Cherry Thirst Quencher 32 Fluid Ounce Bottle.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Pu... Food 1 Food 1 • PEPSICO INC. Tropicana Pure Premium Calcium+Vitamin D No Pulp 100% Pure Orange Juice 59 Fluid Ounce Plastic Bottle	240g	51.7	49	10.8	10.1	—	—	0.7
Gatorade Fie... Food 2 Food 2 • PEPSICO INC. Gatorade Fierce Blue Cherry Thirst Quencher 32 Fluid Ounce Bottle.	360g	44.0	24	6.1	5.8	—	—	—

Tropicana Farmstand Pomegranate Blueberry 100% Fruit & Vegetable Juice 12 Fluid Ounce Plastic Bottle vs Starbucks Refreshers Acai Blueberry 8.4 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Fa... Food 1 Food 1 • PEPSICO INC. Tropicana Farmstand Pomegranate Blueberry 100% Fruit & Vegetable Juice 12 Fluid Ounce Plastic Bottle	360g	87.7	50	12.2	11.1	—	—	0.4
Starbucks Re... Food 2 Food 2 • PEPSICO INC. Starbucks Refreshers Acai Blueberry 8.4 Oz Can	252g	36.0	24	7.1	5.6	—	—	—

Gatorade Lemon Lime 64 Fluid Ounce Plastic Bottle vs Gatorade Frost Rain Berry Thirst Quencher 28 Fluid Ounce Plastic Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Lem... Food 1 Food 1 • PEPSICO INC. Gatorade Lemon Lime 64 Fluid Ounce Plastic Bottle	360g	44.1	23	6.1	5.8	—	—	—
Gatorade Fro... Food 2 Food 2 • PEPSICO INC. Gatorade Frost Rain Berry Thirst Quencher 28 Fluid Ounce Plastic Bottle	360g	43.2	23	6.0	5.8	—	—	—

Tropicana Trop50 Raspberry Lemonade Juice Beverage 12 Fluid Ounce Plastic Bottle vs V8 +Protein Peach Strawberry Flavored Protein Drink 11.5 Fl Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Tr... Food 1 Food 1 • PEPSICO INC. Tropicana Trop50 Raspberry Lemonade Juice Beverage 12 Fluid Ounce Plastic Bottle	360g	36.8	22	5.1	4.7	—	—	0.1
V8 +Protein ... Food 2 Food 2 • CAMPBELL SOUP COMPANY V8 +Protein Peach Strawberry Flavored Protein Drink 11.5 Fl Oz Can	350g	31.5	40	5.4	2.9	0.9	0.7	2.9

Tropicana Pure Premium Grovestand Lots Of Pulp 100% Pure Orange Juice 59 Fluid Ounce Plastic Bottle vs Manzanita Sol Apple Flavored Real Juice 12 Fluid Ounce Glass Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Pu... Food 1 Food 1 • PEPSICO INC. Tropicana Pure Premium Grovestand Lots Of Pulp 100% Pure Orange Juice 59 Fluid Ounce Plastic Bottle	240g	51.1	47	10.9	8.9	0.2	0.2	0.7
Manzanita So... Food 2 Food 2 • PEPSICO INC. Manzanita Sol Apple Flavored Real Juice 12 Fluid Ounce Glass Bottle	360g	64.2	34	8.9	8.9	—	—	—

Muscle Milk Genuine Vanilla Non Dairy Protein Shake (4 10 Floz) 40 Fluid Ounce 4 Pk Plastic Bottle vs Gatorade G Series Ice Punch 12 Fluid Ounces 12 Pack Plastic Bottles

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Muscle Milk ... Food 1 Food 1 • CYTOSPORT INC. Muscle Milk Genuine Vanilla Non Dairy Protein Shake (4 10 Floz) 40 Fluid Ounce 4 Pk Plastic Bottle	300g	4.0	40	1.7	—	1.0	1.2	6.0
Gatorade G S... Food 2 Food 2 • PEPSICO INC. Gatorade G Series Ice Punch 12 Fluid Ounces 12 Pack Plastic Bottles	360g	42.0	22	5.8	5.8	—	—	—

Mtn Dew Code Red Cherry Soda 24 Fluid Ounce Can vs Tropicana Twister Cherry Berry Blast Juice Drink (6 10 Fluid Ounce) 60 Fluid Ounces 6 Pack Plastic Bottles

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mtn Dew Code... Food 1 Food 1 • PEPSICO INC. Mtn Dew Code Red Cherry Soda 24 Fluid Ounce Can	360g	92.0	47	12.8	12.8	—	—	—
Tropicana Tw... Food 2 Food 2 • PEPSICO INC. Tropicana Twister Cherry Berry Blast Juice Drink (6 10 Fluid Ounce) 60 Fluid Ounces 6 Pack Plastic Bottles	300g	68.1	43	11.4	10.0	—	—	0.2

Naked Pure Fruit Mighty Mango Smoothie 64 Fluid Ounce Plastic Bottle vs Gatorade G2 Pomegranate Blueberry 20 Z

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Naked Pure F... Food 1 Food 1 • PEPSICO INC. Naked Pure Fruit Mighty Mango Smoothie 64 Fluid Ounce Plastic Bottle	240g	63.0	58	14.2	12.4	1.0	0.2	0.6
Gatorade G2 ... Food 2 Food 2 • PEPSICO INC. Gatorade G2 Pomegranate Blueberry 20 Z	600g	24.0	8	2.0	2.0	—	—	—

O.N.E Vanilla Chai 16.9 Z vs Gatorade Lemon Lime Thirst Quencher 28 Fluid Ounce Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
O.N.E Vanil... Food 1 Food 1 • PEPSICO INC. O.N.E Vanilla Chai 16.9 Z	240g	26.0	25	5.4	5.0	—	0.2	—
Gatorade Lem... Food 2 Food 2 • PEPSICO INC. Gatorade Lemon Lime Thirst Quencher 28 Fluid Ounce Bottle	360g	44.1	23	6.1	5.8	—	—	—

Gatorade Thirst Quencher Cool Blue Sports Drink 20 Fluid Ounce Plastic Bottle vs Pepsi Cola 7.5 Fluid Ounce Aluminum Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Thi... Food 1 Food 1 • PEPSICO INC. Gatorade Thirst Quencher Cool Blue Sports Drink 20 Fluid Ounce Plastic Bottle	600g	71.8	23	6.0	5.7	—	—	—
Pepsi Cola 7... Food 2 Food 2 • PEPSICO INC. Pepsi Cola 7.5 Fluid Ounce Aluminum Can	225g	50.4	41	11.2	11.2	—	—	—

Kool Aid Jammers Tropical Punch Flavored Drink vs Sierra Mist Lemon Lime Soda (8 12 Fl Oz) 96 Fluid Ounce 8 Pack Plastic Bottles Ia

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kool Aid Jam... Food 1 Food 1 • KRAFT FOODS INC. Kool Aid Jammers Tropical Punch Flavored Drink	359g	34.0	19	4.7	4.5	—	—	—
Sierra Mist ... Food 2 Food 2 • PEPSICO INC. Sierra Mist Lemon Lime Soda (8 12 Fl Oz) 96 Fluid Ounce 8 Pack Plastic Bottles Ia	360g	72.7	39	10.1	10.1	—	—	—

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