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Other Cooking Sauces Comparisons

For Diabetics

Sauce, Garlic vs Red Clam Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sauce, Garlic Food 1 Food 1 • ROBBIE'S INC. Sauce, Garlic	5g	2.0	100	20.0	20.0	—	—	—
Red Clam Sau... Food 2 Food 2 • FLAVOR DELITE INC. Red Clam Sausage	125g	7.9	48	4.0	3.2	0.8	1.2	4.0

Sloppy Boudreaux vs Organic Sweetened Seasoned Rice Vinegar, Sweetened, Seasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sloppy Boudr... Food 1 Food 1 • CAJUN POWER SAUCE MANUFACTURING Sloppy Boudreaux	48g	11.8	125	14.6	8.3	2.1	6.3	2.1
Organic Swee... Food 2 Food 2 • MIZKAN AMERICA, INC. Organic Sweetened Seasoned Rice Vinegar, Sweetened, Seasoned	15g	8.0	100	26.7	20.0	—	—	—

Original Sloppy Joe Sauce, Original vs Beef Bourguignon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Slo... Food 1 Food 1 • TOPS MARKETS, LLC Original Sloppy Joe Sauce	64g	14.0	47	10.9	6.3	—	—	1.6
Beef Bourgui... Food 2 Food 2 • COLMAN'S OF NORWICH Beef Bourguignon	10g	13.7	300	70.0	10.0	—	—	10.0

White Condiment Of Modena vs Barbecue Pulled Pork Slow Cook Sauce, Barbecue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Condim... Food 1 Food 1 • INTERNATIONAL DELICACIES INC. White Condiment Of Modena	15g	6.0	100	20.0	20.0	—	—	—
Barbecue Pul... Food 2 Food 2 • CONAGRA FOODS PACKAGED FOODS, LLC Barbecue Pulled Pork Slow Cook Sauce	60g	9.9	58	10.0	3.3	1.7	1.7	1.7

Butter Medium Authentic Indian Curry Condensed Masala, Butter, Medium vs Sloppy Boudreaux

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butter Mediu... Food 1 Food 1 • CURRIES BY NATURE LLC Butter Medium Authentic Indian Curry Condensed Masala, Butter, Medium	43g	11.7	163	14.0	7.0	—	11.6	2.3
Sloppy Boudr... Food 2 Food 2 • CAJUN POWER SAUCE MANUFACTURING Sloppy Boudreaux	48g	11.8	125	14.6	8.3	2.1	6.3	2.1

Rao's, Lemon Cooking Sauce vs White Clam Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rao's, Lemon... Food 1 Food 1 • SOVOS BRANDS INTERMEDIATE, INC. Rao's, Lemon Cooking Sauce	30g	1.9	200	3.3	—	—	23.3	—
White Clam S... Food 2 Food 2 • JOHN ZIDIAN COMPANY INC. White Clam Sauce	120g	5.9	133	2.5	0.8	—	12.5	2.5

Scampi Cooking Sauce, Scampi vs Red Clam Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Scampi Cooki... Food 1 Food 1 • WAL-MART STORES, INC. Scampi Cooking Sauce	106g	11.0	547	6.6	—	0.9	56.6	1.9
Red Clam Sauce Food 2 Food 2 • PASTORE'S INC. Red Clam Sauce	120g	15.8	92	7.5	2.5	0.8	4.2	6.7

Red Cooking Wine vs Sea Salt Caramel Premium Sauce, Sea Salt; Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Cooking ... Food 1 Food 1 • MIZKAN AMERICA, INC. Red Cooking Wine	30g	2.0	83	3.3	3.3	—	—	—
Sea Salt Car... Food 2 Food 2 • GHIRARDELLI CHOCOLATE COMPANY Sea Salt Caramel Premium Sauce, Sea Salt; Caramel	40g	53.9	275	67.5	40.0	—	1.3	—

Italian Style White Clam Sauce, Italian Style White Clam vs World Classics, Red Clam Sauce, Italian Style, Italian Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • CAPE MAY CANNERS INC. Italian Style White Clam Sauce	120g	7.8	125	3.3	0.8	—	10.8	3.3
World Classi... Food 2 Food 2 • KINGSTON MARKETING CO World Classics, Red Clam Sauce, Italian Style, Italian Style	120g	11.9	58	5.8	0.8	0.8	2.1	4.2

Boyajian, European Classic Pomegrabate Vinegar vs Organic Apple Cider Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Boyajian, Eu... Food 1 Food 1 • BOYAJIAN INC. Boyajian, European Classic Pomegrabate Vinegar	15g	6.4	140	21.3	20.0	—	—	—
Organic Appl... Food 2 Food 2 • JAYS FOODS INC. Organic Apple Cider Vinegar	60g	42.0	133	35.0	26.7	—	—	—

Balsamic Glaze vs Red Wine Vinegar, Italian Herb

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Balsamic Glaze Food 1 Food 1 • SOURCE ATLANTIQUE, INC. Balsamic Glaze	15g	16.0	233	53.3	53.3	—	—	—
Red Wine Vin... Food 2 Food 2 • MIZKAN AMERICA, INC. Red Wine Vinegar, Italian Herb	15g	10.0	133	33.3	33.3	—	—	—

Applewood Bbq Sauce, Applewood Bbq vs Fig With Balsamic Vinegar Of Modena Glaze , Fig

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Applewood Bb... Food 1 Food 1 • WACKY LINKS Applewood Bbq Sauce	34g	20.0	132	29.4	26.5	—	—	—
Fig With Bal... Food 2 Food 2 Fig With Balsamic Vinegar Of Modena Glaze , Fig	15g	18.0	247	60.0	53.3	—	—	—

Classic 1837 Steak Sauce vs Vindaloo Simmer Sauce Made With Toasted Cumin & Onion Puree, Vindaloo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic 1837... Food 1 Food 1 • COOL CUP-COOL ICE, INC. Classic 1837 Steak Sauce	16g	6.0	94	18.8	12.5	—	—	—
Vindaloo Sim... Food 2 Food 2 • TARGET STORES Vindaloo Simmer Sauce Made With Toasted Cumin & Onion Puree	118g	25.9	51	11.0	5.1	—	0.4	1.7

Basil & Oregano Flavored Rice Vinegar, Basil & Oregano vs Lemon Francaise Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Basil & Oreg... Food 1 Food 1 • MIZKAN AMERICA, INC. Basil & Oregano Flavored Rice Vinegar	15g	8.0	100	26.7	26.7	—	—	—
Lemon Franca... Food 2 Food 2 Lemon Francaise Sauce	125g	15.9	48	6.4	2.4	—	2.0	0.8

Prairie Fire Hot & Spicy Bbq Sauce vs Rico, Garlic Paste

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prairie Fire... Food 1 Food 1 • DURAFLAME INC. Prairie Fire Hot & Spicy Bbq Sauce	32g	22.0	156	37.5	28.1	3.1	—	—
Rico, Garlic... Food 2 Food 2 • RICO PRODUCTS, INC. Rico, Garlic Paste	15g	5.9	100	20.0	—	—	—	6.7

Pulled Pork Slow Cooker Sauce, Pulled Pork vs Glaze With Balsamic Vinegar Of Modena, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pulled Pork ... Food 1 Food 1 • TARGET STORES Pulled Pork Slow Cooker Sauce	136g	45.8	96	19.1	14.7	2.2	1.5	1.5
Glaze With B... Food 2 Food 2 • ACETIFICIO MARCELLO DENIGRIS Glaze With Balsamic Vinegar Of Modena, Original	15g	16.4	233	54.7	50.0	—	—	1.0

Apple Ginger Drink vs Thai Kitchen Green Curry Paste, 4 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Ginger... Food 1 Food 1 • RYAN ORCHARDS Apple Ginger Drink	325g	48.0	31	7.4	6.8	—	—	—
Thai Kitchen... Food 2 Food 2 • SIMPLY ASIA FOODS, INC. Thai Kitchen Green Curry Paste, 4 Oz	6g	2.0	83	16.7	16.7	—	—	—

Moroccan Chicken Tagine Cooking Sauce, Moroccan Chicken vs Vinegar Shot Raw & Organic Apple Cider Vinegar, Ginger & Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Moroccan Chi... Food 1 Food 1 • CASABLANCA FOODS LLC Moroccan Chicken Tagine Cooking Sauce	80g	5.9	162	5.0	—	1.2	15.0	1.3
Vinegar Shot... Food 2 Food 2 • VILLAGE CANNERY OF VERMONT Vinegar Shot Raw & Organic Apple Cider Vinegar, Ginger & Honey	30g	12.0	83	20.0	20.0	—	—	—

Marsala Cooking Sauce vs Garlic Sauce, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marsala Cook... Food 1 Food 1 • SCHLOTTERBECK & FOSS CO. INC. Marsala Cooking Sauce	125g	21.8	112	9.6	4.8	0.8	5.6	0.8
Garlic Sauce... Food 2 Food 2 • KARAM'S Garlic Sauce, Original	14g	13.8	221	7.1	—	—	21.4	—

The Original Roasted Raspberry Chipotle Organic Sauce, The Original Roasted Raspberry Chipotle vs Organic Seasoned Rice Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • FISCHER & WIESER SPECIALTY FOODS, INC. The Original Roasted Raspberry Chipotle Organic Sauce	20g	18.0	200	50.0	45.0	5.0	—	—
Organic Seas... Food 2 Food 2 • MIZKAN AMERICA, INC. Organic Seasoned Rice Vinegar	15g	8.0	100	26.7	26.7	—	—	—

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