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Other Cooking Sauces Comparisons

For Diabetics

Glaze With Balsamic Vinegar Of Modena vs Dona Maria, Pipian Mexican Condiment

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Glaze With B... Food 1 Food 1 • HY-VEE, INC. Glaze With Balsamic Vinegar Of Modena	15g	14.0	200	46.7	33.3	—	—	—
Dona Maria, ... Food 2 Food 2 • HERDEZ S.A. Dona Maria, Pipian Mexican Condiment	30g	3.5	667	16.7	3.3	10.0	60.0	13.3

Pineapple Cayenne Organic Apple Cider Vinegar Shot, Pineapple Cayenne vs Organic Simmer & Braising Sauce, Cabernet Cacciatore

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pineapple Ca... Food 1 Food 1 • LIVE FOOD PRODUCTS INC. Pineapple Cayenne Organic Apple Cider Vinegar Shot	60g	10.0	33	8.3	6.7	—	—	—
Organic Simm... Food 2 Food 2 • SONOMA GOURMET Organic Simmer & Braising Sauce, Cabernet Cacciatore	85g	5.9	59	4.7	3.5	1.2	3.5	1.2

Bourbon Bbq Sloppy Joe Sauce, Bourbon Bbq vs Patatim Simmer Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bourbon Bbq ... Food 1 Food 1 • CONAGRA BRANDS, INC. Bourbon Bbq Sloppy Joe Sauce	64g	25.9	94	21.9	17.2	1.6	—	1.6
Patatim Simm... Food 2 Food 2 • TKO ENTERPRISES, INC. Patatim Simmer Sauce	74g	33.7	122	23.0	17.6	—	2.7	2.7

Detox Ginger Turmeric Unfiltered Apple Cider Vinegar, Detox Ginger Turmeric vs Garlic & Herb Seafood Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Detox Ginger... Food 1 Food 1 • WEDDERSPOON ORGANIC LLC Detox Ginger Turmeric Unfiltered Apple Cider Vinegar	30g	6.0	50	13.3	10.0	3.3	—	—
Garlic & Her... Food 2 Food 2 • JAYCO SALES INTERNATIONAL, INC. Garlic & Herb Seafood Sauce	40g	17.5	238	25.0	5.0	2.5	15.0	2.5

Chocolate Peanut Butter Sauce vs Four Seasons Gourmet Foods, Fresh Apricot Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Pe... Food 1 Food 1 • STONEWALL KITCHEN LTD. Chocolate Peanut Butter Sauce	30g	26.8	400	50.0	33.3	3.3	20.0	6.7
Four Seasons... Food 2 Food 2 • DANA FANCY FOODS Four Seasons Gourmet Foods, Fresh Apricot Vinegar	15g	6.0	67	20.0	13.3	—	—	—

Puttanesca Cooking Sauce vs Original Sloppy Joe Sauce, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Puttanesca C... Food 1 Food 1 • CUCINA ANTICA FOODS CORPORATION Puttanesca Cooking Sauce	113g	9.9	40	6.2	0.9	1.8	1.8	0.9
Original Slo... Food 2 Food 2 • TOPS MARKETS, LLC Original Sloppy Joe Sauce	64g	14.0	47	10.9	6.3	—	—	1.6

Traditional Basil Pesto Sauce & Spread vs Mushroom Lover's Savory Red Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • RIVIANA FOODS INC. Traditional Basil Pesto Sauce & Spread	62g	5.6	371	6.5	—	1.6	35.5	4.8
Mushroom Lov... Food 2 Food 2 • GIORGIO FOODS, INC. Mushroom Lover's Savory Red Sauce	60g	7.9	75	8.3	5.0	1.7	4.2	1.7

Coq Au Vin Simmering Sauce vs Piccata Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coq Au Vin S... Food 1 Food 1 • STONEWALL KITCHEN LTD. Coq Au Vin Simmering Sauce	131g	25.5	99	11.5	4.6	1.5	10.7	2.3
Piccata Sauce Food 2 Food 2 • S & E ENTERPRISES, INC. Piccata Sauce	31g	4.0	81	6.5	—	—	6.5	—

Prairie Fire Hot & Spicy Bbq Sauce vs Garlic Honey Barbecue Sauce, Garlic; Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prairie Fire... Food 1 Food 1 • DURAFLAME INC. Prairie Fire Hot & Spicy Bbq Sauce	32g	22.0	156	37.5	28.1	3.1	—	—
Garlic Honey... Food 2 Food 2 • AMERICAN ROLAND FOOD LLC Garlic Honey Barbecue Sauce, Garlic; Honey	38g	43.8	263	57.9	47.4	—	2.6	—

Marukan, Seasoned Gourmet Rice Vinegar vs Apple Cider Vinegar Shot, Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marukan, Sea... Food 1 Food 1 • MARUKAN VINEGAR (U.S.A.) INC. Marukan, Seasoned Gourmet Rice Vinegar	15g	12.0	167	40.0	40.0	—	—	—
Apple Cider ... Food 2 Food 2 • ETHAN'S LLC Apple Cider Vinegar Shot, Blueberry	59g	12.0	42	10.2	8.5	—	—	—

Chinese Mabo Tofu Sauce vs Black Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chinese Mabo... Food 1 Food 1 • HOUSE FOODS CORPORATION Chinese Mabo Tofu Sauce	38g	6.9	79	10.5	5.3	1.3	4.0	2.6
Black Vinegar Food 2 Food 2 • TAH AN KONG YEN FOOD CO., LTD. Black Vinegar	10g	2.0	40	10.0	10.0	—	—	—

Setton Farms Tamarind, 16 Oz vs Tikka Masala Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Setton Farms... Food 1 Food 1 • SANCHEZ Y MARTIN S A DE C V Setton Farms Tamarind, 16 Oz	30g	33.8	233	63.3	50.0	6.7	—	3.3
Tikka Masala... Food 2 Food 2 • THE KROGER CO. Tikka Masala Sauce	118g	17.8	136	8.5	4.2	0.8	10.2	1.7

Mole Rojo Mexican Inspired Cooking Sauce, Mole Rojo vs Progresso, Red Clam Sauce With Tomato & Basil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mole Rojo Me... Food 1 Food 1 • TARGET STORES Mole Rojo Mexican Inspired Cooking Sauce	118g	27.7	102	13.6	8.5	1.7	5.1	0.9
Progresso, R... Food 2 Food 2 • GENERAL MILLS, INC. Progresso, Red Clam Sauce With Tomato & Basil	125g	13.9	48	6.4	3.2	0.8	0.8	3.2

Sauce, Tikka Masala vs Ginger Paste

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sauce, Tikka... Food 1 Food 1 • THE KROGER CO. Sauce, Tikka Masala	118g	17.8	136	8.5	4.2	0.8	10.2	1.7
Ginger Paste Food 2 Food 2 • HOUSE Ginger Paste	2g	4.0	500	100.0	100.0	—	—	—

Classic Style With Black & Red Raspberries Melba Sauce vs Meat Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Styl... Food 1 Food 1 Classic Style With Black & Red Raspberries Melba Sauce	18g	23.5	278	66.7	61.1	1.4	—	—
Meat Sauce Food 2 Food 2 • ALESSANDRO'S Meat Sauce	125g	11.8	96	5.6	3.2	0.8	5.6	4.8

Sweetened Vinegar vs Spicy Sriracha Sauce, Spicy Sriracha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweetened Vi... Food 1 Food 1 • GUANGDONG FOODSTUFF IMPORT & EXPORT CORP Sweetened Vinegar	15g	18.0	233	60.0	53.3	—	—	—
Spicy Srirac... Food 2 Food 2 • SILVER SPRING FOODS, INC. Spicy Sriracha Sauce	15g	1.8	667	6.7	6.7	—	66.7	—

Apricot Mustard Glaze vs Organic Balsamic Vinegar Of Modena

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apricot Must... Food 1 Food 1 • STONEWALL KITCHEN LTD. Apricot Mustard Glaze	15g	12.0	167	40.0	33.3	—	—	—
Organic Bals... Food 2 Food 2 • ALANRIC FOOD DISTRIBUTORS, INC. Organic Balsamic Vinegar Of Modena	15g	8.0	133	26.7	26.7	—	—	—

Sherry Sauce vs Fig With Balsamic Vinegar Of Modena Glaze , Fig

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sherry Sauce Food 1 Food 1 • THE NEWPORT KITCHEN LLC Sherry Sauce	31g	9.8	161	16.1	12.9	—	11.3	—
Fig With Bal... Food 2 Food 2 Fig With Balsamic Vinegar Of Modena Glaze , Fig	15g	18.0	247	60.0	53.3	—	—	—

Pot Roast Cooking Sauce, Pot Roast vs Gourmet Cooking Sauce, Nogada Walnut Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pot Roast Co... Food 1 Food 1 • H E BUTT GROCERY COMPANY Pot Roast Cooking Sauce	62g	8.0	48	6.5	1.6	—	1.6	1.6
Gourmet Cook... Food 2 Food 2 • BAR CODES TALK, INC. Gourmet Cooking Sauce, Nogada Walnut Sauce	57g	15.8	88	15.8	8.8	1.8	2.6	1.8

Por Kwan, Shrimp Paste With Bean Oil vs Cooking Sauce, Baja Lemon Pepper

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Por Kwan, Sh... Food 1 Food 1 • WILDWOOD HERBAL Por Kwan, Shrimp Paste With Bean Oil	15g	1.8	467	6.7	—	—	40.0	13.3
Cooking Sauc... Food 2 Food 2 • RIEF ENTERPRISES INC. Cooking Sauce, Baja Lemon Pepper	30g	1.8	533	3.3	—	—	56.7	—

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