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Other Cooking Sauces Comparisons

For Diabetics

Mild A Creamy Yellow Simmer Sauce With Spices And Coconut Korma, Mild, Spices And Coconut vs Barbeque Sauce, Barbeque

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild A Cream... Food 1 Food 1 • COOK HOUSE Mild A Creamy Yellow Simmer Sauce With Spices And Coconut Korma, Mild, Spices And Coconut	70g	13.7	143	12.9	7.1	2.9	10.0	—
Barbeque Sauce Food 2 Food 2 • T. MARZETTI COMPANY Barbeque Sauce	36g	28.0	167	38.9	30.6	—	—	—

Seasoned Rice Vinegar, Roasted Garlic vs Slow Cooker Sauce, Sweet & Spicy Molasses

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Ric... Food 1 Food 1 • MIZKAN AMERICA, INC. Seasoned Rice Vinegar, Roasted Garlic	15g	8.0	100	26.7	26.7	—	—	—
Slow Cooker ... Food 2 Food 2 • WACKY LINKS Slow Cooker Sauce, Sweet & Spicy Molasses	35g	24.0	143	34.3	28.6	—	—	—

Mild Red Chile Beef Barbacoa Slow Cook Sauce With Roasted Tomato & Red Chile, Red Chile Beef vs Greek Red Grape Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Red Chi... Food 1 Food 1 • CONAGRA FOODS PACKAGED FOODS, LLC Mild Red Chile Beef Barbacoa Slow Cook Sauce With Roasted Tomato & Red Chile, Red Chile Beef	60g	10.0	58	11.7	6.7	3.3	—	1.7
Greek Red Gr... Food 2 Food 2 • SID'S SALSA Greek Red Grape Vinegar	15g	2.0	33	6.7	6.7	—	—	—

Martinelli's Gold Medal Cider, 33.8 Fl Oz vs Ham Glaze

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Martinelli's... Food 1 Food 1 • S. MARTINELLI & CO. Martinelli's Gold Medal Cider, 33.8 Fl Oz	240g	69.9	58	14.6	12.9	—	—	0.4
Ham Glaze Food 2 Food 2 • BOSTONIA BEVERAGE Ham Glaze	15g	12.0	167	40.0	33.3	—	—	—

Shanghai Inspired Five Spice Teriyaki Marinade & Dipping Sauce vs Gourmet Cooking Sauce, Cacciatore

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shanghai Ins... Food 1 Food 1 • SUPERVALU, INC. Shanghai Inspired Five Spice Teriyaki Marinade & Dipping Sauce	15g	11.9	233	40.0	40.0	—	6.7	—
Gourmet Cook... Food 2 Food 2 • WEIS MARKETS, INC. Gourmet Cooking Sauce, Cacciatore	113g	9.9	58	6.2	2.7	1.8	2.7	1.8

Blueberry Crushed Vinegar, Blueberry vs Lemon Garlic Seafood Sauce, Lemon Garlic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Cr... Food 1 Food 1 • KOSTERINA LLC Blueberry Crushed Vinegar	15g	12.0	167	40.0	40.0	—	—	—
Lemon Garlic... Food 2 Food 2 • MEIJER, INC. Lemon Garlic Seafood Sauce	30g	5.8	233	10.0	3.3	—	20.0	—

Maine Maple Glaze vs Roasted Poblano & Garlic Gourmet Finishing Sauce, Roasted Poblano & Garlic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maine Maple ... Food 1 Food 1 • STONEWALL KITCHEN LTD. Maine Maple Glaze	15g	20.0	267	66.7	60.0	—	—	—
Roasted Pobl... Food 2 Food 2 • SAUCEALICIOUS, LLC Roasted Poblano & Garlic Gourmet Finishing Sauce	60g	7.8	150	6.7	1.7	—	13.3	1.7

Drinking Vinegar, Honey vs Nando's, Peri Peri Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Drinking Vin... Food 1 Food 1 • NAAM SOM LLC Drinking Vinegar, Honey	36g	38.0	222	52.8	41.7	—	—	—
Nando's, Per... Food 2 Food 2 • K-M PLASTICS MANUFACTURING COMPANY Nando's, Peri Peri Sauce	20g	4.0	75	10.0	10.0	—	5.0	—

Panang Ginger Curry Simmer Sauce With Coconut Cream, Ginger, Jalapenos, Curry Spices & Lemongrass, Panang Ginger Curry vs Punjabi Style Butter Chicken Cooking Sauce For Chicken With Butter, Punjabi Style Butter Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Panang Ginge... Food 1 Food 1 • TARGET STORES Panang Ginger Curry Simmer Sauce With Coconut Cream, Ginger, Jalapenos, Curry Spices & Lemongrass	120g	19.7	142	9.2	5.8	0.8	10.8	0.8
Punjabi Styl... Food 2 Food 2 • GLASSER BOWS, INC. Punjabi Style Butter Chicken Cooking Sauce For Chicken With Butter	120g	25.1	250	11.7	8.3	0.8	22.5	1.7

Cento, Red Clam Sauce vs Beef & Ale Stew Cooking Sauce, Beef & Ale Stew

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cento, Red C... Food 1 Food 1 • ALANRIC FOOD DISTRIBUTORS, INC. Cento, Red Clam Sauce	125g	7.9	48	4.0	3.2	0.8	1.2	4.0
Beef & Ale S... Food 2 Food 2 • THE KROGER CO. Beef & Ale Stew Cooking Sauce	118g	13.9	51	5.9	2.5	—	2.1	0.9

Glaze With Balsamic Vinegar Of Modena And Soy Sauce vs Cantonese Beef & Broccoli

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Glaze With B... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Glaze With Balsamic Vinegar Of Modena And Soy Sauce	15g	11.8	200	40.0	26.7	—	—	6.7
Cantonese Be... Food 2 Food 2 • JFC INTERNATIONAL INC. Cantonese Beef & Broccoli	18g	9.9	139	27.8	22.2	—	—	5.6

Sweet Bourbon Glaze vs Smoky Black Pepper Sauce, Smoky Black Pepper

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Bourbo... Food 1 Food 1 • A.M. BRASWELL, JR. FOOD CO. INC. Sweet Bourbon Glaze	15g	28.0	400	93.3	86.7	—	—	—
Smoky Black ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Smoky Black Pepper Sauce	18g	14.0	167	38.9	27.8	—	—	—

Glaze Made With Balsamic Vinegar Of Modena, Blood Orange vs Pot Roast Cooking Sauce, Pot Roast

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Glaze Made W... Food 1 Food 1 • AMERICAN ROLAND FOOD LLC Glaze Made With Balsamic Vinegar Of Modena, Blood Orange	15g	20.0	267	66.7	46.7	—	—	—
Pot Roast Co... Food 2 Food 2 • H E BUTT GROCERY COMPANY Pot Roast Cooking Sauce	62g	8.0	48	6.5	1.6	—	1.6	1.6

Mina Harissa, Harissa Spicy Moroccan Green Pepper Sauce vs California Pomegranate Vinegar, Pomegranate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mina Harissa... Food 1 Food 1 • BRITTANY RECORDS Mina Harissa, Harissa Spicy Moroccan Green Pepper Sauce	15g	2.0	67	6.7	—	—	3.3	—
California P... Food 2 Food 2 • CURATION FOODS, INC. California Pomegranate Vinegar, Pomegranate	15g	2.0	67	6.7	6.7	—	—	—

Balsamic Glaze vs Natural Grape Glaze

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Balsamic Glaze Food 1 Food 1 • FOOD FOR THOUGHT, INC. Balsamic Glaze	15g	10.0	133	33.3	26.7	—	—	—
Natural Grap... Food 2 Food 2 • DANMAR HEALTH CORPORATION Natural Grape Glaze	21g	30.0	290	71.4	71.4	—	—	—

Honeycrisp Organic Apple Cider, Honeycrisp vs Madras Handcrafted Medium Cooking Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honeycrisp O... Food 1 Food 1 • MANZANA PRODUCTS CO INC Honeycrisp Organic Apple Cider	240g	56.0	46	11.7	10.0	—	—	—
Madras Handc... Food 2 Food 2 • SPICEMODE Madras Handcrafted Medium Cooking Sauce	112g	25.8	80	13.4	8.0	1.8	2.2	1.8

Lee, Sate Trieu Chau vs Progresso, Red Clam Sauce With Tomato & Basil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lee, Sate Tr... Food 1 Food 1 • REDSTONE MEADERY Lee, Sate Trieu Chau	15g	3.7	467	20.0	—	6.7	40.0	6.7
Progresso, R... Food 2 Food 2 • GENERAL MILLS, INC. Progresso, Red Clam Sauce With Tomato & Basil	125g	13.9	48	6.4	3.2	0.8	0.8	3.2

Chicken Starter Cooking Sauce, Chicken Starter vs Apple & Cinnamon Organic Vinegar Drink, Apple & Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Star... Food 1 Food 1 • LUNDS INC Chicken Starter Cooking Sauce	60g	9.9	67	8.3	3.3	—	1.7	1.7
Apple & Cinn... Food 2 Food 2 • TARIFOLD, INC. Apple & Cinnamon Organic Vinegar Drink	240g	18.0	17	3.8	3.8	—	—	—

Ham Glaze vs Apple Cider Vinegar With Natural Blueberry Flavor & Superfruit Blend, Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ham Glaze Food 1 Food 1 • SAUCY SUSAN PRODUCTS INC Ham Glaze	37g	30.0	162	40.5	35.1	—	—	—
Apple Cider ... Food 2 Food 2 • CVS PHARMACY, INC. Apple Cider Vinegar With Natural Blueberry Flavor & Superfruit Blend, Blueberry	15g	4.0	67	13.3	13.3	—	—	—

Roasted Poblano & Garlic Gourmet Finishing Sauce, Roasted Poblano & Garlic vs Sizzling Salt & Pepper Butter Flavored Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Pobl... Food 1 Food 1 • SAUCEALICIOUS, LLC Roasted Poblano & Garlic Gourmet Finishing Sauce	60g	7.8	150	6.7	1.7	—	13.3	1.7
Sizzling Sal... Food 2 Food 2 • REED FOOD TECHNOLOGY, INC. Sizzling Salt & Pepper Butter Flavored Sauce	14g	1.9	429	7.1	—	—	42.9	—

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