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Other Frozen Meats Comparisons

For Diabetics

Bar B Q Pork Shoulder With Corky's Original Bar B Q Sauce, Bar B Q Pork Shoulder vs Toasted Onion Gravy & Char Broiled Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bar B Q Pork... Food 1 Food 1 • CORKY'S FOOD MANUFACTURING, LP Bar B Q Pork Shoulder With Corky's Original Bar B Q Sauce	140g	27.0	171	10.7	8.6	0.7	8.6	12.1
Toasted Onio... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Toasted Onion Gravy & Char Broiled Patties	184g	13.5	120	6.0	0.5	2.2	7.1	8.2

Fully Cooked Gyros Slices vs Smokehouse Style Pulled Pork Bbq In A Tennessee Bbq Sauce, Tennessee Bbq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • DEVANCO FOODS INC. Fully Cooked Gyros Slices	113g	3.7	274	1.8	0.9	—	22.1	17.7
Smokehouse S... Food 2 Food 2 • RICH PRODUCTS CORPORATION Smokehouse Style Pulled Pork Bbq In A Tennessee Bbq Sauce, Tennessee Bbq	140g	34.3	214	13.6	11.4	0.7	10.0	17.1

Beef Franks, Beef vs Venus, Pork Meat Balls

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Franks Food 1 Food 1 • ALLE PROCESSING CORP Beef Franks	56g	1.9	179	1.8	1.8	—	23.2	14.3
Venus, Pork ... Food 2 Food 2 • VENUS FOODS INC. Venus, Pork Meat Balls	57g	5.8	140	5.3	—	—	8.8	12.3

Pork Raw Bone In Ham Steak, Pork vs Smokehouse Style Pulled Pork Bbq In A Tennessee Bbq Sauce, Tennessee Bbq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Raw Bon... Food 1 Food 1 • STAMPEDE MEAT, INC. Pork Raw Bone In Ham Steak	227g	15.3	145	3.5	2.2	—	5.3	18.9
Smokehouse S... Food 2 Food 2 • RICH PRODUCTS CORPORATION Smokehouse Style Pulled Pork Bbq In A Tennessee Bbq Sauce, Tennessee Bbq	140g	34.3	214	13.6	11.4	0.7	10.0	17.1

Seasoned Grass Fed Beef Taco Meat vs Italian Style Gravy And Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Gra... Food 1 Food 1 • STRAUSS BRANDS INCORPORATED Seasoned Grass Fed Beef Taco Meat	112g	9.4	205	4.5	—	—	12.5	18.8
Italian Styl... Food 2 Food 2 • QUANTA PRESS INCORPORATED Italian Style Gravy And Beef	85g	1.9	153	1.2	1.2	—	14.1	22.4

Bacon Wrapped Suffed Pork Lion, Peppers, Onions & Mozzarella Cheese vs Seasoned Pork And Beef Pattie Between Slice Of Beef Ribeye

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon Wrappe... Food 1 Food 1 • FAMILY FARMS LLC Bacon Wrapped Suffed Pork Lion, Peppers, Onions & Mozzarella Cheese	135g	3.8	215	1.5	0.7	—	14.8	18.5
Seasoned Por... Food 2 Food 2 • STEHOUWERS FROZEN FOODS INC. Seasoned Pork And Beef Pattie Between Slice Of Beef Ribeye	76g	3.8	237	2.6	—	—	17.1	15.8

Chile Verde Cooked Beef With Taco Sauce, Chile Verde Beef With Taco Sauce vs Pulled Beef Brisket

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chile Verde ... Food 1 Food 1 • EMPIRICAL FOODS, INC. Chile Verde Cooked Beef With Taco Sauce, Chile Verde Beef With Taco Sauce	56g	3.8	196	3.6	—	—	12.5	16.1
Pulled Beef ... Food 2 Food 2 • RICH PRODUCTS CORPORATION Pulled Beef Brisket	55g	15.5	200	14.6	10.9	—	10.9	9.1

Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon vs Pork Al Pastor Carved Slices, Pork Al Pastor

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sizzlin' Sta... Food 1 Food 1 • QUAKER MAID MEATS, INC. Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon	42g	1.9	294	2.4	2.4	—	25.9	14.1
Pork Al Past... Food 2 Food 2 • GRECIAN DELIGHT INC Pork Al Pastor Carved Slices	57g	5.7	193	5.3	1.8	—	10.5	15.8

Hickory Smoked Hand Pulled Pork Bbq In A Honey Bourbon Bbq Sauce, Hickory Smoked vs Pork With Bbq Sauce, Pork

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory Smok... Food 1 Food 1 • RICH PRODUCTS CORPORATION Hickory Smoked Hand Pulled Pork Bbq In A Honey Bourbon Bbq Sauce	55g	17.5	164	16.4	14.6	—	6.4	9.1
Pork With Bb... Food 2 Food 2 • Y-T PACKING CO. Pork With Bbq Sauce	56g	21.3	161	19.6	17.9	—	3.6	12.5

Yummy Chicken Breast Tenders, 35.5 Oz vs Kalbi Beef Short Ribs, Kalbi

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Yummy Chicke... Food 1 Food 1 • LUNCH MONEY MUSIC, INC. Yummy Chicken Breast Tenders, 35.5 Oz	72g	17.2	208	12.5	—	—	12.5	12.5
Kalbi Beef S... Food 2 Food 2 • PALAMA HOLDINGS LLC Kalbi Beef Short Ribs	112g	17.2	170	8.0	7.1	—	8.0	16.1

Pork Al Pastor Carved Slices, Pork Al Pastor vs Beef Organic Liver, Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Al Past... Food 1 Food 1 • GRECIAN DELIGHT INC Pork Al Pastor Carved Slices	57g	5.7	193	5.3	1.8	—	10.5	15.8
Beef Organic... Food 2 Food 2 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Beef Organic Liver	56g	3.8	143	3.6	—	—	3.6	19.6

Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke vs Hickory Smoked & Seasoned Baby Back Pork Ribs With Barbecue Sauce, Hickory Smoked & Seasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory Smok... Food 1 Food 1 • TYSON FOODS, INC. Hickory Smoke Flavored Beef Steak Strips	84g	3.8	143	2.4	1.2	—	4.8	23.8
Hickory Smok... Food 2 Food 2 • SMITHFIELD PACKAGED MEATS CORP. Hickory Smoked & Seasoned Baby Back Pork Ribs With Barbecue Sauce	84g	11.2	214	9.5	8.3	3.6	11.9	16.7

Beef Franks, Beef vs Bourbon Braised Pork With Roasted Squash, Butter Beans, Sorghum, And Pickled Peppers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Franks Food 1 Food 1 • ALLE PROCESSING CORP Beef Franks	56g	1.9	179	1.8	1.8	—	23.2	14.3
Bourbon Brai... Food 2 Food 2 • WILDSCAPE Bourbon Braised Pork With Roasted Squash, Butter Beans, Sorghum, And Pickled Peppers	311g	100.0	132	21.2	4.5	3.2	2.3	7.4

Maple Bourbon Bbq Plant Based Ribs, Maple; Bourbon; Bbq vs Applewood Smoked Bacon Wrapped Beef Tenderloin Steaks, Applewood Smoked

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Bourbo... Food 1 Food 1 Maple Bourbon Bbq Plant Based Ribs, Maple; Bourbon; Bbq	133g	30.4	150	12.8	3.8	0.8	4.5	19.6
Applewood Sm... Food 2 Food 2 • SKYLARK MEATS INC. Applewood Smoked Bacon Wrapped Beef Tenderloin Steaks	142g	1.9	190	0.7	—	—	11.3	21.1

Pork Bar B Q With Sauce, Hickory Smoked vs Burnt Ends Pork Seasoned & Seared Boneless Pork With Sweet And Tangy Bbq Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Bar B Q... Food 1 Food 1 • NICK'S FAMOUS BARBEQUE INCORPORATED Pork Bar B Q With Sauce, Hickory Smoked	56g	2.7	164	2.5	—	—	7.4	22.2
Burnt Ends P... Food 2 Food 2 • PROPORTION FOODS, LLC Burnt Ends Pork Seasoned & Seared Boneless Pork With Sweet And Tangy Bbq Sauce	140g	40.8	136	15.0	12.9	—	2.5	12.9

Pulled Beef Brisket vs Maple Bourbon Bbq Plant Based Ribs, Maple; Bourbon; Bbq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pulled Beef ... Food 1 Food 1 • CARL BUDDIG & COMPANY Pulled Beef Brisket	140g	28.7	171	11.4	10.0	0.7	4.3	20.0
Maple Bourbo... Food 2 Food 2 Maple Bourbon Bbq Plant Based Ribs, Maple; Bourbon; Bbq	133g	30.4	150	12.8	3.8	0.8	4.5	19.6

Lemon Garlic Pork Loin Filet, Lemon; Garlic vs Hickory Smoked Hand Pulled Pork Bbq In A Honey Bourbon Bbq Sauce, Hickory Smoked

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Garlic... Food 1 Food 1 • HORMEL FOODS CORPORATION Lemon Garlic Pork Loin Filet, Lemon; Garlic	112g	1.9	116	0.9	0.9	—	4.5	17.9
Hickory Smok... Food 2 Food 2 • RICH PRODUCTS CORPORATION Hickory Smoked Hand Pulled Pork Bbq In A Honey Bourbon Bbq Sauce	55g	17.5	164	16.4	14.6	—	6.4	9.1

Authentic Gyros Slices vs Pork Bar B Q With Sauce, Hickory Smoked

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Authentic Gy... Food 1 Food 1 • KRONOS FOODS CORP Authentic Gyros Slices	85g	13.1	318	9.4	—	1.2	25.9	12.9
Pork Bar B Q... Food 2 Food 2 • NICK'S FAMOUS BARBEQUE INCORPORATED Pork Bar B Q With Sauce, Hickory Smoked	56g	2.7	164	2.5	—	—	7.4	22.2

Yummy Chicken Breast Tenders, 35.5 Oz vs Bar B Q Pork Shoulder With Corky's Original Bar B Q Sauce, Bar B Q Pork Shoulder

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Yummy Chicke... Food 1 Food 1 • LUNCH MONEY MUSIC, INC. Yummy Chicken Breast Tenders, 35.5 Oz	72g	17.2	208	12.5	—	—	12.5	12.5
Bar B Q Pork... Food 2 Food 2 • CORKY'S FOOD MANUFACTURING, LP Bar B Q Pork Shoulder With Corky's Original Bar B Q Sauce	140g	27.0	171	10.7	8.6	0.7	8.6	12.1

Pork Raw Bone In Ham Steak, Pork vs Authentic Gyros Slices

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Raw Bon... Food 1 Food 1 • STAMPEDE MEAT, INC. Pork Raw Bone In Ham Steak	227g	15.3	145	3.5	2.2	—	5.3	18.9
Authentic Gy... Food 2 Food 2 • KRONOS FOODS CORP Authentic Gyros Slices	85g	13.1	318	9.4	—	1.2	25.9	12.9

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