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Other Frozen Meats Comparisons

For Diabetics

Smokehouse Style Pulled Pork Bbq In A Tennessee Bbq Sauce, Tennessee Bbq vs Sizzlin Starters' Pork Breakfast Sandwich Steaks, Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smokehouse S... Food 1 Food 1 • RICH PRODUCTS CORPORATION Smokehouse Style Pulled Pork Bbq In A Tennessee Bbq Sauce, Tennessee Bbq	140g	34.3	214	13.6	11.4	0.7	10.0	17.1
Sizzlin Star... Food 2 Food 2 • QUAKER MAID MEATS, INC. Sizzlin Starters' Pork Breakfast Sandwich Steaks, Sausage	42g	1.9	294	2.4	2.4	—	25.9	14.1

Pork Liver vs Boneless Beef New York Strip Steak

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Liver Food 1 Food 1 • SKYLARK MEATS INC. Pork Liver	113g	5.7	133	2.7	—	—	3.5	21.2
Boneless Bee... Food 2 Food 2 • STAMPEDE MEAT, INC. Boneless Beef New York Strip Steak	168g	1.9	113	0.6	—	—	4.2	18.5

100% Sirloin Beef Steak vs Boneless Pork Pattie Rib Shaped

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Sirloin... Food 1 Food 1 • GLENN VALLEY FOODS 100% Sirloin Beef Steak	102g	1.9	147	1.0	—	—	7.8	20.6
Boneless Por... Food 2 Food 2 • HOLTEN MEAT INC. Boneless Pork Pattie Rib Shaped	85g	0.0	212	5.9	1.2	5.9	14.1	15.3

Pork Tocino vs Teriyaki Sliced Beef, Teriyaki

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Tocino Food 1 Food 1 • MARTIN PUREFOODS CORPORATION Pork Tocino	112g	26.8	205	12.5	11.6	—	10.7	14.3
Teriyaki Sli... Food 2 Food 2 • PALAMA HOLDINGS LLC Teriyaki Sliced Beef	112g	15.3	134	7.1	6.3	—	3.1	18.8

Quarter Pound Beef Patties vs Bacon Wrapped Suffed Pork Lion, Peppers, Onions & Mozzarella Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Quarter Poun... Food 1 Food 1 • HOLTEN MEAT INC. Quarter Pound Beef Patties	112g	0.0	295	0.9	0.9	0.9	25.9	16.1
Bacon Wrappe... Food 2 Food 2 • FAMILY FARMS LLC Bacon Wrapped Suffed Pork Lion, Peppers, Onions & Mozzarella Cheese	135g	3.8	215	1.5	0.7	—	14.8	18.5

Pork Fritters vs Pork With Bbq Sauce, Pork

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Fritters Food 1 Food 1 • MONOGRAM COMFORT FOODS, LLC Pork Fritters	79g	34.3	291	24.1	—	1.3	16.5	10.1
Pork With Bb... Food 2 Food 2 • Y-T PACKING CO. Pork With Bbq Sauce	140g	52.3	164	19.3	17.9	—	3.6	12.9

Pulled Pork Bbq In A Carolina Style Mustard Sauce, Bbq vs Seasoned Beef Crumbles

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pulled Pork ... Food 1 Food 1 • RICH PRODUCTS CORPORATION Pulled Pork Bbq In A Carolina Style Mustard Sauce, Bbq	55g	13.5	182	12.7	12.7	—	8.2	12.7
Seasoned Bee... Food 2 Food 2 • HORMEL FOODS CORPORATION Seasoned Beef Crumbles	43g	1.9	256	2.3	—	—	20.9	16.3

Beef Franks, Beef vs Country Fried Pork Premium Breaded Pork Patties, Home Style Country Gravy Pouches, Country Fried Pork

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Franks Food 1 Food 1 • ALLE PROCESSING CORP Beef Franks	56g	1.9	179	1.8	1.8	—	23.2	14.3
Country Frie... Food 2 Food 2 • MARIE CALLENDER'S RETAIL FOODS Country Fried Pork Premium Breaded Pork Patties, Home Style Country Gravy Pouches	174g	48.7	178	15.5	2.3	1.1	9.2	8.1

Boneless Beef New York Strip Steak vs Fast Fixin' Restaurant Style Country Fried Steaks, 22.75 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Boneless Bee... Food 1 Food 1 • STAMPEDE MEAT, INC. Boneless Beef New York Strip Steak	168g	1.9	113	0.6	—	—	4.2	18.5
Fast Fixin' ... Food 2 Food 2 Fast Fixin' Restaurant Style Country Fried Steaks, 22.75 Oz	112g	28.9	241	16.1	0.9	0.9	15.2	11.6

Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon vs Ground Beef Crumbles With Onions, Onions

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sizzlin' Sta... Food 1 Food 1 • QUAKER MAID MEATS, INC. Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon	42g	1.9	294	2.4	2.4	—	25.9	14.1
Ground Beef ... Food 2 Food 2 • JBS USA, LLC Ground Beef Crumbles With Onions, Onions	112g	3.8	214	1.8	0.9	—	16.1	14.3

Applewood Smoked Bacon Wrapped Beef Tenderloin Steaks, Applewood Smoked vs Bbq Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Applewood Sm... Food 1 Food 1 • SKYLARK MEATS INC. Applewood Smoked Bacon Wrapped Beef Tenderloin Steaks	142g	1.9	190	0.7	—	—	11.3	21.1
Bbq Sauce Food 2 Food 2 • RICH PRODUCTS CORPORATION Bbq Sauce	140g	38.8	164	15.7	11.4	1.4	6.4	10.7

Pork Liver vs Beef Steak

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Liver Food 1 Food 1 • SKYLARK MEATS INC. Pork Liver	113g	5.7	133	2.7	—	—	3.5	21.2
Beef Steak Food 2 Food 2 • JOHN SOULES FOODS INC. Beef Steak	84g	5.7	143	3.6	—	—	4.2	20.2

Smoked Brisket Burnt Ends With Sauce, Smoked vs Seasoned Pork And Beef Pattie Between Slice Of Beef Ribeye

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Brisk... Food 1 Food 1 • ZARDA BAR-B-Q SAUCE, INC. Smoked Brisket Burnt Ends With Sauce	100g	26.9	190	14.0	12.0	—	9.0	13.0
Seasoned Por... Food 2 Food 2 • STEHOUWERS FROZEN FOODS INC. Seasoned Pork And Beef Pattie Between Slice Of Beef Ribeye	76g	3.8	237	2.6	—	—	17.1	15.8

Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke vs Applewood Smoked Bacon Wrapped Beef Tenderloin Steaks, Applewood Smoked

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory Smok... Food 1 Food 1 • TYSON FOODS, INC. Hickory Smoke Flavored Beef Steak Strips	84g	3.8	143	2.4	1.2	—	4.8	23.8
Applewood Sm... Food 2 Food 2 • SKYLARK MEATS INC. Applewood Smoked Bacon Wrapped Beef Tenderloin Steaks	142g	1.9	190	0.7	—	—	11.3	21.1

Meal Mart Mon Cuisine Beef Ribeye Roast, 16 Oz vs Philly Cheesesteak Grilled Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Mart Mo... Food 1 Food 1 • ALLE PROCESSING CORP Meal Mart Mon Cuisine Beef Ribeye Roast, 16 Oz	454g	97.5	156	12.1	2.6	1.1	9.3	5.5
Philly Chees... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Philly Cheesesteak Grilled Cheese	213g	100.0	216	27.7	2.8	0.9	7.0	9.9

Toasted Onion Gravy & Char Broiled Patties vs Whole Grain Chicken Breast Nuggets

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toasted Onio... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Toasted Onion Gravy & Char Broiled Patties	184g	13.5	120	6.0	0.5	2.2	7.1	8.2
Whole Grain ... Food 2 Food 2 • LUNCH MONEY MUSIC, INC. Whole Grain Chicken Breast Nuggets	79g	24.8	253	17.7	—	1.3	13.9	12.7

Italian Style Gravy And Beef vs Taco Seasoned Ground Beef Crumbles, Taco Seasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • QUANTA PRESS INCORPORATED Italian Style Gravy And Beef	85g	1.9	153	1.2	1.2	—	14.1	22.4
Taco Seasone... Food 2 Food 2 • JBS USA, LLC Taco Seasoned Ground Beef Crumbles	112g	3.7	259	2.7	—	0.9	19.6	17.0

Grass Fed Beef Liver vs Beef Steak

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grass Fed Be... Food 1 Food 1 • SKYLARK MEATS INC. Grass Fed Beef Liver	113g	7.7	133	3.5	—	—	1.4	20.4
Beef Steak Food 2 Food 2 • JOHN SOULES FOODS INC. Beef Steak	84g	5.7	143	3.6	—	—	4.2	20.2

Bar B Q Pork Shoulder With Corky's Original Bar B Q Sauce, Bar B Q Pork Shoulder vs Country Fried Pork Premium Breaded Pork Patties, Home Style Country Gravy Pouches, Country Fried Pork

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bar B Q Pork... Food 1 Food 1 • CORKY'S FOOD MANUFACTURING, LP Bar B Q Pork Shoulder With Corky's Original Bar B Q Sauce	140g	27.0	171	10.7	8.6	0.7	8.6	12.1
Country Frie... Food 2 Food 2 • MARIE CALLENDER'S RETAIL FOODS Country Fried Pork Premium Breaded Pork Patties, Home Style Country Gravy Pouches	174g	48.7	178	15.5	2.3	1.1	9.2	8.1

Fast Fixin' Restaurant Style Country Fried Steaks, 22.75 Oz vs Venus, Pork Meat Balls

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fast Fixin' ... Food 1 Food 1 Fast Fixin' Restaurant Style Country Fried Steaks, 22.75 Oz	112g	28.9	241	16.1	0.9	0.9	15.2	11.6
Venus, Pork ... Food 2 Food 2 • VENUS FOODS INC. Venus, Pork Meat Balls	57g	5.8	140	5.3	—	—	8.8	12.3

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