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Other Frozen Meats Comparisons

For Diabetics

Pork With Bbq Sauce, Pork vs Plant Based Meatballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork With Bb... Food 1 Food 1 • Y-T PACKING CO. Pork With Bbq Sauce	56g	21.3	161	19.6	17.9	—	3.6	12.5
Plant Based ... Food 2 Food 2 • WORLD FINER FOODS, INC. Plant Based Meatballs	85g	21.0	271	17.7	1.2	4.7	18.8	9.4

Salisbury Steak Roasted Patties Made With Natural Beef And Pork Topped With Onions & Gravy, Salisbury Steak vs Italian Style Gravy & Sliced Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salisbury St... Food 1 Food 1 • NESTLE USA-FROZEN FOOD DIVISION Salisbury Steak Roasted Patties Made With Natural Beef And Pork Topped With Onions & Gravy	159g	19.6	113	6.9	1.9	0.6	5.0	9.4
Italian Styl... Food 2 Food 2 • VIENNA BEEF, LTD Italian Style Gravy & Sliced Beef	85g	3.7	235	3.5	—	1.2	11.8	28.2

Sweet & Sour Pork Fully Cooked, Boneless, Tempura Pork In A Sweet & Sour Sauce Meal Starter, Sweet & Sour Pork vs Pork Tocino

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Sour... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Sweet & Sour Pork Fully Cooked, Boneless, Tempura Pork In A Sweet & Sour Sauce Meal Starter	140g	93.7	229	35.0	21.4	0.7	6.4	7.1
Pork Tocino Food 2 Food 2 • BELS INTERNATIONAL INC. Pork Tocino	85g	11.4	165	7.1	4.7	—	8.2	17.7

Italian Style Gravy And Beef vs Pork Tocino

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • QUANTA PRESS INCORPORATED Italian Style Gravy And Beef	85g	1.9	153	1.2	1.2	—	14.1	22.4
Pork Tocino Food 2 Food 2 • MARTIN PUREFOODS CORPORATION Pork Tocino	112g	26.8	205	12.5	11.6	—	10.7	14.3

Grilled Steakhouse Seared Flavored Seasoned Beef Steak Strips, Grilled Steakhouse Seared vs Bar B Q Seasoned Pork Tenderloin, Bar B Q

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grilled Stea... Food 1 Food 1 • TYSON FOODS, INC. Grilled Steakhouse Seared Flavored Seasoned Beef Steak Strips	84g	1.9	143	1.2	—	—	4.2	25.0
Bar B Q Seas... Food 2 Food 2 • CORKY'S FOOD MANUFACTURING, LP Bar B Q Seasoned Pork Tenderloin	140g	17.1	143	6.4	5.7	—	3.6	21.4

Hickory Smoked & Seasoned Baby Back Pork Ribs With Barbecue Sauce, Hickory Smoked & Seasoned vs Pork Tocino

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory Smok... Food 1 Food 1 • SMITHFIELD PACKAGED MEATS CORP. Hickory Smoked & Seasoned Baby Back Pork Ribs With Barbecue Sauce	84g	11.2	214	9.5	8.3	3.6	11.9	16.7
Pork Tocino Food 2 Food 2 • MARTIN PUREFOODS CORPORATION Pork Tocino	112g	26.8	205	12.5	11.6	—	10.7	14.3

Southern Gold Bbq Plant Based Ribs vs Venus, Pork Meat Balls

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southern Gol... Food 1 Food 1 Southern Gold Bbq Plant Based Ribs	133g	32.3	165	13.5	4.5	0.8	4.5	19.6
Venus, Pork ... Food 2 Food 2 • VENUS FOODS INC. Venus, Pork Meat Balls	57g	5.8	140	5.3	—	—	8.8	12.3

Gluten Free Beef Meatballs, Beef vs Seasoned Steak Strips, Seasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gluten Free ... Food 1 Food 1 • ALLE PROCESSING CORP Gluten Free Beef Meatballs, Beef	113g	15.2	195	7.1	0.9	—	11.5	15.0
Seasoned Ste... Food 2 Food 2 • TYSON FOODS, INC. Seasoned Steak Strips	84g	3.8	167	2.4	1.2	—	8.3	22.6

Pork With Bbq Sauce, Pork vs Lemon Garlic Pork Loin Filet, Lemon; Garlic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork With Bb... Food 1 Food 1 • Y-T PACKING CO. Pork With Bbq Sauce	56g	21.3	161	19.6	17.9	—	3.6	12.5
Lemon Garlic... Food 2 Food 2 • HORMEL FOODS CORPORATION Lemon Garlic Pork Loin Filet, Lemon; Garlic	112g	1.9	116	0.9	0.9	—	4.5	17.9

Hickory Smoked Hand Pulled Pork Bbq & Sauce With Chorizo Style Seasoning, Hickory Smoked With Chorizo Style Seasoning vs Sweet & Sour Pork Fully Cooked, Boneless, Tempura Pork In A Sweet & Sour Sauce Meal Starter, Sweet & Sour Pork

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory Smok... Food 1 Food 1 • RICH PRODUCTS CORPORATION Hickory Smoked Hand Pulled Pork Bbq & Sauce With Chorizo Style Seasoning, Hickory Smoked With Chorizo Style Seasoning	55g	2.0	109	1.8	—	—	1.9	9.1
Sweet & Sour... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Sweet & Sour Pork Fully Cooked, Boneless, Tempura Pork In A Sweet & Sour Sauce Meal Starter	140g	93.7	229	35.0	21.4	0.7	6.4	7.1

The Original Dinosaur Shaped Chicken Breast Nuggets vs Pork Liver

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • LUNCH MONEY MUSIC, INC. The Original Dinosaur Shaped Chicken Breast Nuggets	85g	30.6	235	20.0	—	1.2	11.8	11.8
Pork Liver Food 2 Food 2 • SKYLARK MEATS INC. Pork Liver	113g	5.7	133	2.7	—	—	3.5	21.2

Beef Organic Liver, Beef vs Pulled Beef Brisket

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Organic... Food 1 Food 1 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Beef Organic Liver	56g	3.8	143	3.6	—	—	3.6	19.6
Pulled Beef ... Food 2 Food 2 • RICH PRODUCTS CORPORATION Pulled Beef Brisket	55g	15.5	200	14.6	10.9	—	10.9	9.1

Seasoned Grass Fed Beef Taco Meat vs Smoked Brisket Burnt Ends With Sauce, Smoked

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Gra... Food 1 Food 1 • STRAUSS BRANDS INCORPORATED Seasoned Grass Fed Beef Taco Meat	112g	9.4	205	4.5	—	—	12.5	18.8
Smoked Brisk... Food 2 Food 2 • ZARDA BAR-B-Q SAUCE, INC. Smoked Brisket Burnt Ends With Sauce	100g	26.9	190	14.0	12.0	—	9.0	13.0

Seasoned Pulled Pork In A Sweet & Tangy Bbq Sauce, Seasoned In A Sweet & Tangy Bbq Sauce vs Maple Bourbon Bbq Plant Based Ribs, Maple; Bourbon; Bbq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Pul... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Seasoned Pulled Pork In A Sweet & Tangy Bbq Sauce, Seasoned In A Sweet & Tangy Bbq Sauce	85g	44.5	188	27.1	15.3	—	2.9	14.1
Maple Bourbo... Food 2 Food 2 Maple Bourbon Bbq Plant Based Ribs, Maple; Bourbon; Bbq	133g	30.4	150	12.8	3.8	0.8	4.5	19.6

Ground Beef Crumbles With Onions, Onions vs Ground Beef With Onions Crumbles, Onions

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ground Beef ... Food 1 Food 1 • JBS USA, LLC Ground Beef Crumbles With Onions, Onions	112g	3.8	214	1.8	0.9	—	16.1	14.3
Ground Beef ... Food 2 Food 2 • JBS USA, LLC Ground Beef With Onions Crumbles, Onions	112g	3.8	259	1.8	0.9	—	22.3	12.5

Bar B Q Pork Shoulder With Corky's Original Bar B Q Sauce, Bar B Q Pork Shoulder vs Sizzlin Starters' Pork Breakfast Sandwich Steaks, Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bar B Q Pork... Food 1 Food 1 • CORKY'S FOOD MANUFACTURING, LP Bar B Q Pork Shoulder With Corky's Original Bar B Q Sauce	140g	27.0	171	10.7	8.6	0.7	8.6	12.1
Sizzlin Star... Food 2 Food 2 • QUAKER MAID MEATS, INC. Sizzlin Starters' Pork Breakfast Sandwich Steaks, Sausage	42g	1.9	294	2.4	2.4	—	25.9	14.1

Bbq Sauce vs Grilled Steakhouse Seared Flavored Seasoned Beef Steak Strips, Grilled Steakhouse Seared

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bbq Sauce Food 1 Food 1 • RICH PRODUCTS CORPORATION Bbq Sauce	140g	38.8	164	15.7	11.4	1.4	6.4	10.7
Grilled Stea... Food 2 Food 2 • TYSON FOODS, INC. Grilled Steakhouse Seared Flavored Seasoned Beef Steak Strips	84g	1.9	143	1.2	—	—	4.2	25.0

Pork Fritters vs Pulled Beef Brisket

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Fritters Food 1 Food 1 • MONOGRAM COMFORT FOODS, LLC Pork Fritters	79g	34.3	291	24.1	—	1.3	16.5	10.1
Pulled Beef ... Food 2 Food 2 • CARL BUDDIG & COMPANY Pulled Beef Brisket	140g	28.7	171	11.4	10.0	0.7	4.3	20.0

Smokehouse Style Pulled Pork Bbq In A Tennessee Bbq Sauce, Tennessee Bbq vs Quarter Pound Beef Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smokehouse S... Food 1 Food 1 • RICH PRODUCTS CORPORATION Smokehouse Style Pulled Pork Bbq In A Tennessee Bbq Sauce, Tennessee Bbq	140g	34.3	214	13.6	11.4	0.7	10.0	17.1
Quarter Poun... Food 2 Food 2 • HOLTEN MEAT INC. Quarter Pound Beef Patties	112g	0.0	295	0.9	0.9	0.9	25.9	16.1

Thinly Sliced & Shaped Sirloin Steak Strips vs Burnt Ends Pork Seasoned & Seared Boneless Pork With Sweet And Tangy Bbq Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thinly Slice... Food 1 Food 1 • ADVANCEPIERRE FOODS INC. Thinly Sliced & Shaped Sirloin Steak Strips	98g	1.9	184	1.0	1.0	—	12.2	16.3
Burnt Ends P... Food 2 Food 2 • PROPORTION FOODS, LLC Burnt Ends Pork Seasoned & Seared Boneless Pork With Sweet And Tangy Bbq Sauce	140g	40.8	136	15.0	12.9	—	2.5	12.9

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