Skip to main content Skip to navigation

Other Soups Comparisons

For Diabetics

Block Island Haddock Chowder vs Stuffed Artichoke Soup, Stuffed Artichoke

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Block Island... Food 1 Food 1 • PLENUS GROUP INC Block Island Haddock Chowder	241g	23.9	87	5.8	1.7	0.8	2.1	4.2
Stuffed Arti... Food 2 Food 2 • ROUSE'S ENTERPRISES, INC. Stuffed Artichoke Soup	100g	9.9	70	6.0	—	1.0	4.0	2.0

Organic Red Lentil Dahl Soup vs Minestrone Organic Vegetarian Soup, Minestrone

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Red ... Food 1 Food 1 • BOULDER ORGANIC FOODS, LLC Organic Red Lentil Dahl Soup	227g	43.4	88	12.8	1.8	3.1	2.2	4.9
Minestrone O... Food 2 Food 2 • BLOUNT SEAFOOD CORPORATION Minestrone Organic Vegetarian Soup	245g	32.0	41	7.8	2.9	1.2	0.6	1.6

Frontier, Red Pepper Corn Chowder Mix vs Romanian Recipe Chicken Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frontier, Re... Food 1 Food 1 • FRONTIER SOUPS Frontier, Red Pepper Corn Chowder Mix	32g	47.1	375	78.1	3.1	3.1	—	9.4
Romanian Rec... Food 2 Food 2 • AT LAST! GOURMET FOODS INC. Romanian Recipe Chicken Soup	227g	11.7	57	3.5	2.2	0.9	3.1	4.4

Green Chile Corn Chowder vs Egg Noodles, White Meat Chicken, Onions, Carrots & Celery Soup, Chicken Noodle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Chile ... Food 1 Food 1 • BOULDER ORGANIC FOODS, LLC Green Chile Corn Chowder	227g	28.0	48	7.5	0.9	1.3	1.5	1.3
Egg Noodles,... Food 2 Food 2 • SUPERVALU, INC. Egg Noodles, White Meat Chicken, Onions, Carrots & Celery Soup, Chicken Noodle	221g	21.7	45	5.4	0.9	0.5	1.4	2.3

Ramen Noodle Soup, Hearty Pork vs Kale & Lentil Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ramen Noodle... Food 1 Food 1 • MARUCHAN, INC. Ramen Noodle Soup, Hearty Pork	47g	51.0	481	58.6	2.1	2.1	23.0	10.5
Kale & Lenti... Food 2 Food 2 • ALL EARZ Kale & Lentil Soup	227g	35.6	75	13.2	2.2	5.3	0.9	4.4

Shin Black With Beef Bone Broth Premium Noodle Soup, Shin Black With Beef Bone Broth vs Minestrone Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shin Black W... Food 1 Food 1 • NONG SHIM CO., LTD. Shin Black With Beef Bone Broth Premium Noodle Soup	65g	78.5	431	66.2	3.1	3.1	13.9	10.8
Minestrone Soup Food 2 Food 2 • PLENUS GROUP INC Minestrone Soup	241g	27.6	46	7.5	1.7	1.7	0.8	2.5

Creamy Tomato Soup, Creamy Tomato vs Creamy Parmesan Chicken Southern Style Noodle Soup, Creamy Parmesan Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Tomat... Food 1 Food 1 • BLOUNT SEAFOOD CORPORATION Creamy Tomato Soup	245g	37.5	118	8.6	5.3	0.8	9.0	1.2
Creamy Parme... Food 2 Food 2 • HARRIS-TEETER INC. Creamy Parmesan Chicken Southern Style Noodle Soup	245g	33.7	61	7.4	1.2	0.4	2.5	2.9

Organic Vegetarian No Beef Base, Beef vs ""Darn Good"" Chili Soup Bowl, ""Darn Good"" Chili

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Vege... Food 1 Food 1 • SOUTHEASTERN MILLS INC. Organic Vegetarian No Beef Base, Beef	6g	4.0	167	33.3	16.7	—	—	—
""Darn Good"... Food 2 Food 2 • B&G FOODS NORTH AMERICA, INC. ""Darn Good"" Chili Soup Bowl	27g	28.9	370	66.7	14.8	11.1	5.6	14.8

Vegetarian Vegetable Ramen Soup, Vegetarian Vegetable vs Organic Creamy Autumn Squash Soup, Creamy Autumn Squash

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetarian V... Food 1 Food 1 • BRIGHT PEOPLE FOODS, INC. Vegetarian Vegetable Ramen Soup	54g	65.2	389	66.7	7.4	3.7	7.4	14.8
Organic Crea... Food 2 Food 2 • BOULDER ORGANIC FOODS, LLC Organic Creamy Autumn Squash Soup, Creamy Autumn Squash	245g	33.9	49	8.2	2.9	1.2	2.0	0.8

Barley & Vegetable Soup, Barley & Vegetable vs Organic Carrot Coconut Ginger Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Barley & Veg... Food 1 Food 1 • GOYA FOODS, INC. Barley & Vegetable Soup	36g	41.3	306	72.2	5.6	13.9	—	8.3
Organic Carr... Food 2 Food 2 • KETTLE CUISINE, INC. Organic Carrot Coconut Ginger Soup	245g	18.0	45	4.9	1.6	1.2	2.9	0.4

Assi, Vietnamese Noodle Soup vs Organic Roasted Red Pepper Soup, Creme Fraiche

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Assi, Vietna... Food 1 Food 1 • RHEE BROS. INC. Assi, Vietnamese Noodle Soup	100g	51.1	185	30.0	4.0	4.0	5.0	5.0
Organic Roas... Food 2 Food 2 • PACIFIC FOODS OF OREGON, INC. Organic Roasted Red Pepper Soup, Creme Fraiche	240g	33.8	75	8.3	6.7	1.2	2.5	4.2

Jambalaya Soup Mix, Jambalaya vs Beef Bulgogi Flavor Steamed Soup Dumplings, Beef Bulgogi

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jambalaya So... Food 1 Food 1 • TARGET STORES Jambalaya Soup Mix	30g	39.0	333	73.3	6.7	6.7	3.3	10.0
Beef Bulgogi... Food 2 Food 2 • CJ FOODS USA INC Beef Bulgogi Flavor Steamed Soup Dumplings	170g	69.8	182	21.8	2.9	0.6	6.5	10.0

New England Clam Chowder, New England vs Light Italian Style Vegetable Homestyle Ready To Serve Soup, Light Italian Style Vegetable

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
New England ... Food 1 Food 1 • BLOUNT SEAFOOD CORPORATION New England Clam Chowder	245g	29.4	114	6.5	2.0	0.4	7.4	4.9
Light Italia... Food 2 Food 2 • TARGET STORES Light Italian Style Vegetable Homestyle Ready To Serve Soup	245g	22.1	29	6.1	1.6	1.6	—	0.8

Organic Red Bean Chili With Chipotle + Tomato Dry Chili Mix, Red Bean Chili With Chipotle + Tomato vs Tofu & Green Onion Organic Miso Soup, Tofu & Green Onion

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Red ... Food 1 Food 1 • PATAGONIA PROVISIONS, INC. Organic Red Bean Chili With Chipotle + Tomato Dry Chili Mix, Red Bean Chili With Chipotle + Tomato	65g	53.3	338	61.5	7.7	18.5	3.1	21.5
Tofu & Green... Food 2 Food 2 • MARUKOME USA.,INC Tofu & Green Onion Organic Miso Soup	7g	3.9	329	39.5	13.2	13.2	6.6	13.2

Potato & Cheddar With Bacon vs Market Street, Shrimp & Roasted Corn Chowder

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Potato & Che... Food 1 Food 1 • HARRIS-TEETER INC. Potato & Cheddar With Bacon	245g	39.6	78	9.0	0.8	0.8	3.7	2.9
Market Stree... Food 2 Food 2 • WEIS MARKETS, INC. Market Street, Shrimp & Roasted Corn Chowder	245g	45.4	102	9.8	3.7	0.4	6.1	2.5

Soup, Italian Sausage & Tortellini vs 16 Bean Soup Mix, 16 Bean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soup, Italia... Food 1 Food 1 • WAL-MART STORES, INC. Soup, Italian Sausage & Tortellini	240g	28.0	62	7.1	1.3	1.2	2.9	2.5
16 Bean Soup... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. 16 Bean Soup Mix	35g	23.0	257	62.9	—	28.6	1.4	20.0

Split Pea & Uncured Ham Soup vs Turkey Sausage, Kale & Quinoa Soup, Turkey Sausage, Kale & Quinoa

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Split Pea & ... Food 1 Food 1 • PACIFIC FOODS OF OREGON, INC. Split Pea & Uncured Ham Soup	250g	33.7	64	10.4	1.2	3.6	0.8	4.4
Turkey Sausa... Food 2 Food 2 • BLOUNT SEAFOOD CORPORATION Turkey Sausage, Kale & Quinoa Soup, Turkey Sausage, Kale & Quinoa	260g	23.7	42	5.4	1.5	0.8	1.2	2.7

Vermicelli Soup vs Instant Shiro Miso Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vermicelli Soup Food 1 Food 1 • SEMPIO FOODS COMPANY Vermicelli Soup	99g	75.1	181	38.3	1.5	—	1.0	5.0
Instant Shir... Food 2 Food 2 • SUSHI HOUSE, INC. Instant Shiro Miso Soup	10g	5.7	350	40.0	20.0	10.0	10.0	20.0

Original Ramen Noodle Soup, Original vs Organic Sun Ripened Tomato & Basil Bisque, Tomato & Basil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Ram... Food 1 Food 1 • NISSIN FOODS USA CO INC Original Ramen Noodle Soup	68g	74.2	456	60.3	2.9	2.9	17.7	11.8
Organic Sun ... Food 2 Food 2 • CAMPBELL SOUP COMPANY Organic Sun Ripened Tomato & Basil Bisque, Tomato & Basil	240g	46.0	58	10.4	5.4	0.8	1.7	0.8

16 Bean Soup Mix, 16 Bean vs Minestrone Soup Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
16 Bean Soup... Food 1 Food 1 • PRANA IMPORTS, INC. 16 Bean Soup Mix	35g	28.6	343	62.9	2.9	20.0	—	22.9
Minestrone S... Food 2 Food 2 • B&G FOODS NORTH AMERICA, INC. Minestrone Soup Mix	33g	40.9	333	69.7	12.1	6.1	1.5	12.1

← Back to All Comparisons