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Pasta Dinners Comparisons

For Diabetics

Sharp Cheddar Mac & Cheese Complete Protein, Sharp Cheddar vs Beef Burgundy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sharp Chedda... Food 1 Food 1 • BASIC AMERICAN FOODS, INC. Sharp Cheddar Mac & Cheese Complete Protein	93g	100.0	366	68.8	2.2	4.3	2.2	17.2
Beef Burgundy Food 2 Food 2 • CONIFER SPECIALTIES INC. Beef Burgundy	27g	33.2	333	70.4	7.4	7.4	1.9	11.1

Chickpea Pasta Mac And Cheese vs Elbows & Cheddar Organic Pasta With Cheese Sauce, Elbows & Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chickpea Pas... Food 1 Food 1 • BANZA LLC Chickpea Pasta Mac And Cheese	71g	52.2	366	50.7	9.9	11.3	11.3	25.4
Elbows & Che... Food 2 Food 2 • MEIJER, INC. Elbows & Cheddar Organic Pasta With Cheese Sauce	71g	88.2	380	66.2	5.6	1.4	4.9	16.9

Macaroni & Cheese Dinner vs Ultimate Cheeseburger Mac Pasta With Creamy Cheese Sauce & Premium Seasonings One Pan Dinner Kits, Ultimate Cheeseburger Mac

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Macaroni & C... Food 1 Food 1 • MCILHENNY COMPANY Macaroni & Cheese Dinner	99g	90.5	333	49.5	4.0	2.0	10.1	11.1
Ultimate Che... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Ultimate Cheeseburger Mac Pasta With Creamy Cheese Sauce & Premium Seasonings One Pan Dinner Kits	70g	61.9	286	47.1	7.1	1.4	5.0	12.9

Stroganoff Fettuccine Pasta In A Sour Cream & Mushroom Sauce, Stroganoff vs Tangy Italian Spaghetti, Spice Mix & Parmesan Cheese, Tangy Italian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stroganoff F... Food 1 Food 1 • HY-VEE, INC. Stroganoff Fettuccine Pasta In A Sour Cream & Mushroom Sauce	56g	77.8	357	75.0	3.6	3.6	1.8	12.5
Tangy Italia... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Tangy Italian Spaghetti, Spice Mix & Parmesan Cheese	56g	71.8	357	69.6	3.6	3.6	2.7	12.5

Triple Cheese Macaroni & Cheese Dinner vs Cheese Burger Pasta & Sauce Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Triple Chees... Food 1 Food 1 • THE KROGER CO. Triple Cheese Macaroni & Cheese Dinner	58g	75.3	379	69.0	12.1	1.7	6.9	12.1
Cheese Burge... Food 2 Food 2 • SPARTAN Cheese Burger Pasta & Sauce Mix	31g	41.1	355	71.0	3.2	3.2	1.6	9.7

Stroganoff vs Truffle & Mushroom With Orecchiette Pasta In A Rich Blend Of Cheese, Mushroom, And The Flavor Of Decadent Truffles Grown Up Mac & Cheese, Truffle & Mushroom

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stroganoff Food 1 Food 1 • GENERAL MILLS, INC. Stroganoff	28g	35.0	357	67.9	3.6	3.6	3.6	10.7
Truffle & Mu... Food 2 Food 2 • B&G FOODS NORTH AMERICA, INC. Truffle & Mushroom With Orecchiette Pasta In A Rich Blend Of Cheese, Mushroom, And The Flavor Of Decadent Truffles Grown Up Mac & Cheese	71g	86.6	394	66.2	9.9	2.8	8.5	12.7

Chicken Flavor Fettuccine In A Savory Chicken Flavored Sauce, Chicken vs Angel Hair Pasta With Herbs, Herbs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Flav... Food 1 Food 1 • LIPTON Chicken Flavor Fettuccine In A Savory Chicken Flavored Sauce	63g	81.4	365	69.8	3.2	3.2	3.2	12.7
Angel Hair P... Food 2 Food 2 • MEIJER, INC. Angel Hair Pasta With Herbs, Herbs	56g	73.8	375	71.4	3.6	3.6	2.7	12.5

Macaroni & Cheese Dinner, Cheddar Cheese vs Original With White Bean Macaroni & Cheese Dinner, Original With White Bean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Macaroni & C... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Macaroni & Cheese Dinner, Cheddar Cheese	70g	97.5	357	74.3	8.6	2.9	1.4	11.4
Original Wit... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Original With White Bean Macaroni & Cheese Dinner	70g	88.9	371	68.6	12.9	2.9	5.0	12.9

Creamy Cheddar Pasta Mix vs Original In A Cheddar Cheese Sauce Deluxe Shells & Cheddar Dinner, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Chedd... Food 1 Food 1 • B&G FOODS NORTH AMERICA, INC. Creamy Cheddar Pasta Mix	74g	92.0	405	66.2	6.8	1.4	10.8	12.2
Original In ... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Original In A Cheddar Cheese Sauce Deluxe Shells & Cheddar Dinner	113g	94.3	319	45.1	3.5	1.8	10.6	10.6

Organic Macaroni & Cheese vs Pasta On The Side, Shells & White Cheddar Pasta

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Maca... Food 1 Food 1 • GLENCOURT INC. Organic Macaroni & Cheese	68g	93.2	368	73.5	5.9	2.9	2.2	13.2
Pasta On The... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Pasta On The Side, Shells & White Cheddar Pasta	56g	69.5	375	67.9	7.1	3.6	6.3	12.5

Buffalo Cheddar Macaroni & Cheese Dinner, Buffalo Cheddar vs My Essentials, Macaroni & Cheese Dinner

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buffalo Ched... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Buffalo Cheddar Macaroni & Cheese Dinner	70g	100.0	371	70.0	8.6	2.9	3.6	12.9
My Essential... Food 2 Food 2 • DELHAIZE AMERICA, INC. My Essentials, Macaroni & Cheese Dinner	70g	97.5	357	74.3	8.6	2.9	1.4	11.4

Organic Mac 'N Cheese Dog Bone & Paw Shaped Pasta + Cheese Mix, Mac 'N Cheese vs Shells & Cheese Dinner, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Mac ... Food 1 Food 1 • THE PASTA SHOPPE, LLC Organic Mac 'N Cheese Dog Bone & Paw Shaped Pasta + Cheese Mix, Mac 'N Cheese	81g	100.0	358	69.1	6.2	3.7	3.1	13.6
Shells & Che... Food 2 Food 2 • BROOKSHIRE GROCERY COMPANY Shells & Cheese Dinner, Original	113g	82.3	319	39.8	3.5	1.8	11.5	12.4

Stroganoff Pasta & Sauce, Stroganoff vs Fresh Finds, Deluxe Macaroni & Cheese Dinner

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stroganoff P... Food 1 Food 1 • MEIJER, INC. Stroganoff Pasta & Sauce	56g	79.7	375	75.0	1.8	1.8	1.8	12.5
Fresh Finds,... Food 2 Food 2 • GILSTER MARYLEE C/O KO-PAK INC. Fresh Finds, Deluxe Macaroni & Cheese Dinner	98g	82.8	316	45.9	4.1	2.0	10.2	11.2

Rotini Pasta With Three Cheese Sauce vs Deluxe Original Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rotini Pasta... Food 1 Food 1 • GENERAL MILLS, INC. Rotini Pasta With Three Cheese Sauce	62g	73.0	355	64.5	6.5	3.2	4.8	16.1
Deluxe Origi... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Deluxe Original Cheddar	98g	79.0	316	42.9	4.1	1.0	10.2	11.2

Macaroni & Cheese Dinner vs Macaroni & Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Macaroni & C... Food 1 Food 1 • GIANT EAGLE, INC. Macaroni & Cheese Dinner	98g	86.7	327	48.0	3.1	2.0	10.2	11.2
Macaroni & C... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Macaroni & Cheese	85g	100.0	365	74.1	8.2	2.4	1.8	11.8

Creamy Vegetable Pasta vs Cheesy Mac

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Veget... Food 1 Food 1 • WISE COMPANY, INC. Creamy Vegetable Pasta	51g	63.7	392	68.6	7.8	3.9	7.8	11.8
Cheesy Mac Food 2 Food 2 • WISE COMPANY, INC. Cheesy Mac	65g	83.1	415	67.7	6.2	1.5	10.8	9.2

Mini Shells & Cheese Dinner vs Chicken Taco Bake Taco Sauce With Chicken & Pasta Homestyle Bakes, Chicken Taco Bake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Shells ... Food 1 Food 1 • SHURFINE Mini Shells & Cheese Dinner	70g	95.5	357	71.4	12.9	1.4	2.1	11.4
Chicken Taco... Food 2 Food 2 • CONAGRA BRANDS, INC. Chicken Taco Bake Taco Sauce With Chicken & Pasta Homestyle Bakes	187g	72.7	150	21.9	3.7	2.1	3.7	7.0

Organic Macaroni Casserole vs Macaroni And Cheddar Deluxe Dinner, Macaroni And Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Maca... Food 1 Food 1 • HERITAGE HEALTH FOOD, INC. Organic Macaroni Casserole	37g	49.0	365	73.0	5.4	5.4	2.7	8.1
Macaroni And... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Macaroni And Cheddar Deluxe Dinner	98g	84.6	327	46.9	7.1	2.0	10.2	12.2

Mac'n Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'n Cheese Bold & Cheesy vs Ranch & Bacon Pasta, Vegetable Blend & Seasoning Salad, Ranch & Bacon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mac'n Cheese... Food 1 Food 1 • THE QUAKER OATS CO/GOLDEN GRAIN Mac'n Cheese Bold & Cheesy Pasta With Flavored Sauce	68g	83.1	353	66.2	5.9	2.9	5.2	13.2
Ranch & Baco... Food 2 Food 2 • EAGLE FAMILY FOODS GROUP LLC Ranch & Bacon Pasta, Vegetable Blend & Seasoning Salad	47g	64.1	362	74.5	6.4	4.3	2.1	12.8

Deluxe Cheddar Shells & Cheese In A Creamy Cheddar Cheese Sauce, Deluxe Cheddar vs Pasta Salad, Spicy Chipotle & Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deluxe Chedd... Food 1 Food 1 • THE KROGER CO. Deluxe Cheddar Shells & Cheese In A Creamy Cheddar Cheese Sauce	78g	63.8	295	42.3	2.6	—	9.0	10.3
Pasta Salad,... Food 2 Food 2 • THE HVR COMPANY Pasta Salad, Spicy Chipotle & Cheddar	41g	54.5	366	70.7	2.4	2.4	2.4	12.2

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