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Pasta Dinners Comparisons

For Diabetics

Chipotle Rosa Rotini Pasta In A Creamy Chipotle Tomato Sauce, Chipotle Rosa vs White Cheddar Style Deluxe Cheezy Mac, White Cheddar Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chipotle Ros... Food 1 Food 1 • LIPTON Chipotle Rosa Rotini Pasta In A Creamy Chipotle Tomato Sauce	63g	81.4	365	69.8	6.4	3.2	3.2	12.7
White Chedda... Food 2 Food 2 • PROMOTIONAL ALLIANCE INTERNATIONAL, INC White Cheddar Style Deluxe Cheezy Mac	100g	92.0	290	49.0	1.0	2.0	9.0	4.0

Breaded Chicken Bites With Macaroni & Cheese, Breaded With Macaroni & Cheese vs Sharp White Cheddar Macaroni & Cheese Dinner, Sharp White Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Chic... Food 1 Food 1 • SCHNUCK MARKETS, INC. Breaded Chicken Bites With Macaroni & Cheese, Breaded With Macaroni & Cheese	340g	98.6	153	15.9	1.5	0.9	4.7	12.4
Sharp White ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Sharp White Cheddar Macaroni & Cheese Dinner	98g	76.7	327	41.8	3.1	1.0	10.2	13.3

Deluxe Original Macaroni & Cheese Dinner, Deluxe Original vs Macaroni And Cheese Dinner, Deluxe, Four Cheese, Rich & Creamy Cheese Sauce, Four Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deluxe Origi... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Deluxe Original Macaroni & Cheese Dinner	68g	55.9	324	44.1	4.4	1.5	10.3	10.3
Macaroni And... Food 2 Food 2 • ALDI INC. Macaroni And Cheese Dinner, Deluxe, Four Cheese, Rich & Creamy Cheese Sauce, Four Cheese	98g	88.6	337	49.0	5.1	2.0	10.2	11.2

Marinara Penne vs Creamy Cheddar Deluxe Mac & Cheese Dinner, Creamy Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marinara Penne Food 1 Food 1 • BARILLA G & R F.LLI S.P.A. Marinara Penne	255g	100.0	118	23.5	2.4	2.0	1.6	3.5
Creamy Chedd... Food 2 Food 2 • DEFENSE COMMISSARY AGENCY Creamy Cheddar Deluxe Mac & Cheese Dinner	99g	82.6	323	44.4	3.0	1.0	10.1	12.1

Eggplant Parmigiana Towers Lightly Breaded Eggplant Piled High With Layers Of Marinara & Mozzarella Baked To A Golden Brown, Eggplant Parmigiana Towers vs Chickpea Mac & Cheese Chickpea Pasta In A Creamy Cheese Sauce Mealz, Chickpea Mac & Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eggplant Par... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Eggplant Parmigiana Towers Lightly Breaded Eggplant Piled High With Layers Of Marinara & Mozzarella Baked To A Golden Brown	244g	72.6	135	15.6	3.3	0.4	6.6	4.5
Chickpea Mac... Food 2 Food 2 • SPROUT FOODS, INC. Chickpea Mac & Cheese Chickpea Pasta In A Creamy Cheese Sauce Mealz	170g	39.3	129	13.5	4.1	1.8	4.1	4.1

Classic Pasta Salad, Classic vs Stroganoff Fettuccine Pasta In A Sour Cream & Mushroom Sauce, Stroganoff

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Past... Food 1 Food 1 • MEIJER, INC. Classic Pasta Salad	53g	70.1	340	73.6	5.7	5.7	1.9	11.3
Stroganoff F... Food 2 Food 2 • HY-VEE, INC. Stroganoff Fettuccine Pasta In A Sour Cream & Mushroom Sauce	56g	77.8	357	75.0	3.6	3.6	1.8	12.5

Deluxe Shell Macaroni vs Smoked Gouda Flavor Mac & Cheese, Smoked Gouda

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deluxe Shell... Food 1 Food 1 • IGA, INC. Deluxe Shell Macaroni	48g	64.2	354	72.9	2.1	4.2	1.0	12.5
Smoked Gouda... Food 2 Food 2 • BLOUNT SEAFOOD CORPORATION Smoked Gouda Flavor Mac & Cheese	245g	74.3	155	15.9	2.0	0.4	6.9	6.1

White Cheddar Macaroni & Cheese, White Cheddar vs Macaroni & Cheese Dinner

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chedda... Food 1 Food 1 • RESER'S FINE FOODS, INC. White Cheddar Macaroni & Cheese	340g	74.1	135	12.1	2.1	0.9	7.1	6.5
Macaroni & C... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Macaroni & Cheese Dinner	55g	69.7	382	67.3	9.1	1.8	7.3	10.9

Cheeseburger Macaroni Pasta & Cheese Sauce Mix, Cheeseburger Macaroni vs Parmesan Fettuccine Pasta In A Creamy Parmesan Sauce Side Dish, Parmesan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheeseburger... Food 1 Food 1 • EAGLE FAMILY FOODS GROUP LLC Cheeseburger Macaroni Pasta & Cheese Sauce Mix	42g	54.7	333	69.1	4.8	2.4	2.4	9.5
Parmesan Fet... Food 2 Food 2 • SUPERVALU, INC. Parmesan Fettuccine Pasta In A Creamy Parmesan Sauce Side Dish	60g	80.9	383	73.3	6.7	3.3	5.0	15.0

Salisbury Pasta & Salisbury Sauce Skillet Mix, Salisbury vs Skillet Classics, Cheeseburger Macaroni Hamburger Dinner Mix, Cheeseburger Macaroni

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salisbury Pa... Food 1 Food 1 • H E BUTT GROCERY COMPANY Salisbury Pasta & Salisbury Sauce Skillet Mix	34g	44.7	353	70.6	5.9	2.9	2.9	11.8
Skillet Clas... Food 2 Food 2 • BIG Y FOODS, INC. Skillet Classics, Cheeseburger Macaroni Hamburger Dinner Mix, Cheeseburger Macaroni	31g	39.1	355	67.7	3.2	3.2	1.6	9.7

Mild Cheddar Elbows Mac And Cheese Power Protein Pasta, Mild Cheddar Elbows vs Elbows With White Cheddar, Chickpea Pasta Mac And Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Cheddar... Food 1 Food 1 • QUINOA CORPORATION Mild Cheddar Elbows Mac And Cheese Power Protein Pasta	71g	72.3	366	63.4	2.8	9.9	2.1	22.5
Elbows With ... Food 2 Food 2 • BANZA LLC Elbows With White Cheddar, Chickpea Pasta Mac And Cheese	71g	52.3	352	50.7	9.9	11.3	9.9	25.4

Bean Pasta + Veggie Kit, Creamy Mushroom vs Goodness Animal Shapes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bean Pasta +... Food 1 Food 1 • BASIC AMERICAN FOODS, INC. Bean Pasta + Veggie Kit, Creamy Mushroom	85g	90.8	376	62.4	3.5	5.9	2.9	24.7
Goodness Ani... Food 2 Food 2 • FRESH & EASY Goodness Animal Shapes	70g	89.3	357	71.4	7.1	5.7	2.9	12.9

Macaroni & Cheese Dinner, Mini Shells, Macaroni & Cheese vs Original Mac & Cheese Microwavable Cup, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Macaroni & C... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Macaroni & Cheese Dinner, Mini Shells	84g	100.0	345	71.4	7.1	2.4	1.8	11.9
Original Mac... Food 2 Food 2 • MEIJER, INC. Original Mac & Cheese Microwavable Cup	58g	75.5	379	69.0	10.3	1.7	5.2	12.1

Delicious Wagon Wheels And Creamy Cheddar Cheese You And Your Kids Will Love., Mac & Cheese Bowl vs Pasta Sides Butter & Herb

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Delicious Wa... Food 1 Food 1 • DR. PRAEGER'S SENSIBLE FOODS, INC. Delicious Wagon Wheels And Creamy Cheddar Cheese You And Your Kids Will Love., Mac & Cheese Bowl	227g	80.6	132	18.5	1.8	0.4	4.4	6.2
Pasta Sides ... Food 2 Food 2 • LIPTON Pasta Sides Butter & Herb	63g	85.7	365	73.0	4.8	3.2	2.4	11.1

Cheddar Havarti Artisan Crafted Enriched Macaroni Product With Cheese Sauce, Cheddar Havarti vs Cheddar Broccoli Bean Pasta + Veggie Kit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Hava... Food 1 Food 1 • WAL-MART STORES, INC. Cheddar Havarti Artisan Crafted Enriched Macaroni Product With Cheese Sauce	98g	78.7	327	43.9	5.1	2.0	11.2	12.2
Cheddar Broc... Food 2 Food 2 • BASIC AMERICAN FOODS, INC. Cheddar Broccoli Bean Pasta + Veggie Kit	87g	87.5	356	60.9	4.6	8.0	2.3	23.0

Four Cheeze Style With Herbs Deluxe Mac & Cheeze vs Tomato, Basil & Garlic Pasta & Sauce, Tomato, Basil & Garlic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Four Cheeze ... Food 1 Food 1 • PROMOTIONAL ALLIANCE INTERNATIONAL, INC Four Cheeze Style With Herbs Deluxe Mac & Cheeze	100g	96.0	290	50.0	—	1.0	8.0	4.0
Tomato, Basi... Food 2 Food 2 • REGGANO Tomato, Basil & Garlic Pasta & Sauce, Tomato, Basil & Garlic	64g	91.5	359	76.6	7.8	3.1	1.6	12.5

Fast Mac And Cheese Flavored Enriched Macaroni And Cheese Bowl, Fast Mac And Cheese vs Cheddar Style Deluxe Cheezy Mac, Cheddar Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fast Mac And... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Fast Mac And Cheese Flavored Enriched Macaroni And Cheese Bowl	58g	75.5	379	69.0	10.3	1.7	5.2	12.1
Cheddar Styl... Food 2 Food 2 • PROMOTIONAL ALLIANCE INTERNATIONAL, INC Cheddar Style Deluxe Cheezy Mac	100g	92.0	290	49.0	1.0	2.0	9.0	4.0

Famous Mac & Cheese Macaroni A Creamy Cheese Sauce, Famous Mac & Cheese vs Cheddar Shells & Cheese Sauce, Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Famous Mac &... Food 1 Food 1 • LOVING LIBBIE MEMORIAL FOUNDATION Famous Mac & Cheese Macaroni A Creamy Cheese Sauce	284g	38.6	165	7.4	2.1	0.4	13.7	4.2
Cheddar Shel... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Cheddar Shells & Cheese Sauce	85g	81.0	318	50.6	3.5	1.2	8.2	11.8

Thick & Creamy Mac & Cheese Dinner, Thick & Creamy Mac & Cheese vs Exceptional Penne Pasta Meal, Creamy Alfredo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thick & Crea... Food 1 Food 1 • EASDG Thick & Creamy Mac & Cheese Dinner	70g	88.9	357	68.6	8.6	2.9	2.9	14.3
Exceptional ... Food 2 Food 2 • PAMELA'S PRODUCTS INC. Exceptional Penne Pasta Meal, Creamy Alfredo	71g	84.1	380	63.4	1.4	1.4	7.0	16.9

Creamy Pesto Lasagna Rolls vs Cheddar Broccoli Spiral Pasta In A Cheesy Cheddar Sauce With Broccoli Pasta Side Dish, Cheddar Broccoli

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Pesto... Food 1 Food 1 • THE KROGER CO. Creamy Pesto Lasagna Rolls	355g	98.4	211	15.2	0.9	0.8	13.0	9.3
Cheddar Broc... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Cheddar Broccoli Spiral Pasta In A Cheesy Cheddar Sauce With Broccoli Pasta Side Dish	61g	80.2	344	70.5	6.6	3.3	1.6	9.8

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