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Pasta/Noodles Comparisons

For Diabetics

Hot Meal Break Macaroni And Cheese With Carrots vs Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Meal Bre... Food 1 Food 1 • ES FOODS, INC. Hot Meal Break Macaroni And Cheese With Carrots	241g	58.5	133	14.1	2.5	1.7	5.0	7.5
Pasta Roni C... Food 2 Food 2 • PEPSICO INC. Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box	56g	68.8	338	66.8	2.9	3.4	3.3	12.8

Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box vs Chef Boyardee Chicken Alfredo Pasta, 15 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Roni S... Food 1 Food 1 • PEPSICO INC. Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box	56g	67.1	359	65.1	4.8	3.1	6.7	12.0
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Chicken Alfredo Pasta, 15 Oz	234g	47.3	81	11.1	1.3	0.9	2.6	3.4

Chef Boyardee Chicken Marinara Pasta, 15 Oz vs Chef Boyardee Dinos With Meatballs Mini Bites, 15 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Chicken Marinara Pasta, 15 Oz	255g	55.5	67	12.2	3.1	1.2	0.8	2.8
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Dinos With Meatballs Mini Bites, 15 Oz	247g	57.3	105	13.0	3.6	1.2	4.5	3.6

Stouffer's Penne Alfredo, Case Of 4 X64 Oz Pouches vs Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stouffer's P... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Penne Alfredo, Case Of 4 X64 Oz Pouches	204g	52.2	206	13.7	2.9	0.5	14.7	5.4
Pasta Roni G... Food 2 Food 2 • PEPSICO INC. Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box	56g	65.7	361	63.8	3.3	2.9	7.1	12.5

Nestle Professional Custom Non Exclusive Macaroni And Cheese 4 X 96 Oz Pouch vs Vegetarian Chili W/Spanish Rice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Profe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Professional Custom Non Exclusive Macaroni And Cheese 4 X 96 Oz Pouch	268g	80.5	142	16.0	1.5	0.7	6.0	6.0
Vegetarian C... Food 2 Food 2 • ES FOODS, INC. Vegetarian Chili W/Spanish Rice	269g	77.5	93	17.8	1.5	3.3	0.7	4.1

Chef Boyardee Microwaveable Mini Beef, 14.25 Oz vs Lachoy Chow Mein Noodles, 3 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Microwaveable Mini Beef, 14.25 Oz	244g	59.6	94	13.9	2.1	1.6	2.9	2.9
Lachoy Chow ... Food 2 Food 2 • CONAGRA BRANDS INC Lachoy Chow Mein Noodles, 3 Oz	28g	32.4	464	67.9	—	7.1	17.9	10.7

A Classic Menu Item Made With Quality Ingredients And Features Freshly Made Elbow Macaroni From Durum Wheat Semolina, Which Is Then Blended With 100% Real Cheese And Finished With A Hint Of Sea Salt vs Chef Boyardee Spaghetti And Meatballs Family Size Skillet Meal, Frozen Meal, 40 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
A Classic Me... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. A Classic Menu Item Made With Quality Ingredients And Features Freshly Made Elbow Macaroni From Durum Wheat Semolina, Which Is Then Blended With 100% Real Cheese And Finished With A Hint Of Sea Salt	225g	56.9	142	13.3	1.8	0.4	7.1	5.8
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS, INC Chef Boyardee Spaghetti And Meatballs Family Size Skillet Meal, Frozen Meal, 40 Oz.	247g	74.8	130	16.6	3.2	1.2	4.5	5.3

Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz vs Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz	260g	65.5	92	14.6	3.9	1.9	2.3	3.5
Near East Ro... Food 2 Food 2 • PEPSICO INC. Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box	70g	95.4	386	75.7	1.4	5.7	2.9	11.4

Rice Noodles, 24 Oz vs Banquet Mega Bowls, Chicken Bacon Alfredo Bowl, Frozen Meal, 13 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rice Noodles... Food 1 Food 1 • CONAGRA BRANDS INC Rice Noodles, 24 Oz	28g	38.6	464	75.0	7.1	3.6	14.3	7.1
Banquet Mega... Food 2 Food 2 • CONAGRA BRANDS, INC Banquet Mega Bowls, Chicken Bacon Alfredo Bowl, Frozen Meal, 13 Oz.	368g	100.0	133	16.3	1.1	0.5	4.9	6.8

Chef Boyardee Beef Ravioli Pasta, 90 Oz vs Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Beef Ravioli Pasta, 90 Oz	246g	55.5	89	12.6	2.0	1.2	2.9	2.9
Lasagna, Che... Food 2 Food 2 • TASTY BRANDS LLC Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup	121g	52.3	174	24.0	4.1	1.7	2.9	12.4

Chef Boyardee Chicken Alfredo, Family Size Skillet Meal, Frozen Meal, 40 Oz. vs Healthy Choice Caf Steamers Beef Teriyaki, Frozen Meal, 9.5 Oz. Bowl

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS, INC Chef Boyardee Chicken Alfredo, Family Size Skillet Meal, Frozen Meal, 40 Oz.	264g	72.1	140	14.8	1.9	0.8	6.1	6.4
Healthy Choi... Food 2 Food 2 • CONAGRA BRANDS, INC Healthy Choice Caf Steamers Beef Teriyaki, Frozen Meal, 9.5 Oz. Bowl	269g	81.2	100	16.0	4.8	0.7	1.5	5.2

Marie Callenders Garlic Chicken Dinner vs Libbys Beef Ravioli, 15 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Garlic Chicken Dinner	369g	93.7	138	15.2	1.4	2.2	5.7	6.8
Libbys Beef ... Food 2 Food 2 • CONAGRA BRANDS INC Libbys Beef Ravioli, 15 Oz	246g	55.5	89	12.6	2.0	1.2	2.9	2.9

Pasta Roni Angel Hair Primavera 4.7 Ounce Paper Box vs Rice Noodles, 24 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Roni A... Food 1 Food 1 • PEPSICO INC. Pasta Roni Angel Hair Primavera 4.7 Ounce Paper Box	56g	64.2	362	63.0	4.3	3.4	7.7	12.7
Rice Noodles... Food 2 Food 2 • CONAGRA BRANDS INC Rice Noodles, 24 Oz	28g	38.6	464	75.0	7.1	3.6	14.3	7.1

Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup vs Chef Boyardee Big Beefaroni, 14.75 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lasagna, Tur... Food 1 Food 1 • TASTY BRANDS LLC Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup	123g	44.3	203	20.3	—	1.6	7.3	13.8
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Big Beefaroni, 14.75 Oz	253g	49.4	83	11.5	2.8	1.6	2.4	3.6

Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz vs Chef Boyardee Microwaveable Spaghetti Rings And Meatballs Mini Bites, 7.5 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz	260g	65.5	92	14.6	3.9	1.9	2.3	3.5
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Microwaveable Spaghetti Rings And Meatballs Mini Bites, 7.5 Oz	212g	49.6	104	12.7	4.3	0.9	4.3	3.3

A Classic Menu Item Made With Quality Ingredients And Features Freshly Made Elbow Macaroni From Durum Wheat Semolina, Which Is Then Blended With 100% Real Cheese And Finished With A Hint Of Sea Salt vs Dino Cheese Sauce #10 Can, 108 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
A Classic Me... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. A Classic Menu Item Made With Quality Ingredients And Features Freshly Made Elbow Macaroni From Durum Wheat Semolina, Which Is Then Blended With 100% Real Cheese And Finished With A Hint Of Sea Salt	225g	56.9	142	13.3	1.8	0.4	7.1	5.8
Dino Cheese ... Food 2 Food 2 • CONAGRA BRANDS INC Dino Cheese Sauce #10 Can, 108 Oz	259g	67.5	73	14.3	5.0	1.2	1.0	1.9

Columbia Ruffled Lasagne vs Pioneer 2/2.5 Lb. Dumpling Dough With Seasoning Packets

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Columbia Ruf... Food 1 Food 1 • A ZEREGA'S SONS INC Columbia Ruffled Lasagne	56g	68.3	321	64.3	3.6	1.8	1.8	10.7
Pioneer 2/2.... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Pioneer 2/2.5 Lb. Dumpling Dough With Seasoning Packets	43g	35.0	302	44.2	2.3	2.3	10.5	7.0

Bertolli Meatball Marinara, 48 Oz vs Healthy Choice Caf Steamers Beef Merlot, Frozen Meal, 9.5 Oz. Bowl

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bertolli Mea... Food 1 Food 1 • CONAGRA BRANDS INC Bertolli Meatball Marinara, 48 Oz	170g	19.8	94	8.8	3.5	2.9	3.5	6.5
Healthy Choi... Food 2 Food 2 • CONAGRA BRANDS, INC Healthy Choice Caf Steamers Beef Merlot, Frozen Meal, 9.5 Oz. Bowl	269g	39.5	67	8.9	2.2	1.5	1.3	4.8

Chef Boyardee Chicken Bacon Cheddar Pasta, 7.25 Oz vs Enriched Egg Abc's

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Chicken Bacon Cheddar Pasta, 7.25 Oz	205g	47.1	112	12.7	2.0	1.0	4.9	4.4
Enriched Egg... Food 2 Food 2 • A ZEREGA'S SONS INC Enriched Egg Abc's	56g	71.4	375	69.6	3.6	3.6	4.5	14.3

Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box vs Chef Boyardee Overstuffed Beef Ravioli, 15 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Near East Ro... Food 1 Food 1 • PEPSICO INC. Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box	70g	95.4	386	75.7	1.4	5.7	2.9	11.4
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Overstuffed Beef Ravioli, 15 Oz	251g	57.6	72	12.0	1.2	0.4	1.8	2.0

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