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Pasta/Noodles Comparisons

For Diabetics

Chef Boyardee Whole Grain Lasagna, 15 Oz vs Stouffer's Penne Alfredo, Case Of 4 X64 Oz Pouches

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Whole Grain Lasagna, 15 Oz	249g	55.3	100	12.9	3.6	1.6	3.6	3.6
Stouffer's P... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Penne Alfredo, Case Of 4 X64 Oz Pouches	204g	52.2	206	13.7	2.9	0.5	14.7	5.4

Chef Boyardee Mini Os In Sauce, 15 Oz vs Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Mini Os In Sauce, 15 Oz	252g	63.7	67	13.9	4.4	1.2	0.4	2.0
Lasagna, Veg... Food 2 Food 2 • TASTY BRANDS LLC Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup	120g	50.7	158	23.3	3.3	1.7	2.5	10.0

Chef Boyardee Chicken Penne Pasta, 15 Oz vs Enriched Egg Abc's

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Chicken Penne Pasta, 15 Oz	252g	47.6	67	11.5	2.8	2.0	0.8	3.2
Enriched Egg... Food 2 Food 2 • A ZEREGA'S SONS INC Enriched Egg Abc's	56g	71.4	375	69.6	3.6	3.6	4.5	14.3

Chef Boyardee Easy Open Beef Ravioli, 7 Oz vs Whole Grain Mini Cheese Ravioli

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Easy Open Beef Ravioli, 7 Oz	198g	47.4	101	13.1	2.5	1.0	3.5	3.5
Whole Grain ... Food 2 Food 2 • TASTY BRANDS LLC Whole Grain Mini Cheese Ravioli	60g	27.2	197	24.7	1.7	1.6	4.1	13.2

Kid Cuisine Level Up Dino Chicken Nuggets, Frozen Meal, 9.7 Oz. vs Wg Stuffed Rigatoni

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kid Cuisine ... Food 1 Food 1 • CONAGRA BRANDS, INC Kid Cuisine Level Up Dino Chicken Nuggets, Frozen Meal, 9.7 Oz.	274g	100.0	204	26.3	9.9	1.5	8.8	5.1
Wg Stuffed R... Food 2 Food 2 • TASTY BRANDS LLC Wg Stuffed Rigatoni	123g	60.3	187	27.6	4.1	2.4	2.4	13.0

Chef Boyardee Chicken Bacon Cheddar Pasta, 7.25 Oz vs Stouffer's Sides Scalloped Potatoes 24 Oz Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Chicken Bacon Cheddar Pasta, 7.25 Oz	205g	47.1	112	12.7	2.0	1.0	4.9	4.4
Stouffer's S... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Sides Scalloped Potatoes 24 Oz Box	167g	35.2	144	12.6	1.2	1.8	9.0	3.6

Chef Boyardee Sports Forkables, 14.75 Oz vs La Choy Rice Noodles, 3 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Sports Forkables, 14.75 Oz	251g	67.3	96	15.1	2.4	1.6	2.4	3.2
La Choy Rice... Food 2 Food 2 • CONAGRA BRANDS, INC La Choy Rice Noodles, 3 Oz.	28g	38.6	464	75.0	7.1	3.6	14.3	7.1

Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs vs Cheese Ravioli #10 Can, 108 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sfs Twin Mar... Food 1 Food 1 • TWIN MARQUIS INC. Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs	92g	81.9	272	50.0	—	4.3	2.7	10.9
Cheese Ravio... Food 2 Food 2 • CONAGRA BRANDS INC Cheese Ravioli #10 Can, 108 Oz	255g	61.4	78	13.7	2.4	1.6	1.4	2.8

La Choy Chow Mein Noodles, 12 Oz. vs Chef Boyardee Chicken Buffalo Cheddar Pasta, 7.25 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Chow... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Chow Mein Noodles, 12 Oz.	28g	34.3	464	67.9	—	3.6	17.9	10.7
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Chicken Buffalo Cheddar Pasta, 7.25 Oz	205g	45.3	102	12.2	2.0	1.0	3.9	3.9

Chef Boyardee Tomato Chicken Pasta, 14 Oz vs Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Tomato Chicken Pasta, 14 Oz	246g	45.8	61	10.6	3.3	1.2	0.6	2.9
Pasta Roni F... Food 2 Food 2 • PEPSICO INC. Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box	56g	67.3	358	65.4	4.7	3.2	6.2	12.5

Chef Boyardee Sealife Forkables, 7.5 Oz vs Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Sealife Forkables, 7.5 Oz	205g	55.3	98	15.1	3.4	1.5	2.4	3.4
Near East Qu... Food 2 Food 2 • PEPSICO INC. Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box	56g	68.8	353	68.7	1.0	5.5	4.4	10.9

Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs vs Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sfs Twin Mar... Food 1 Food 1 • TWIN MARQUIS INC. Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs	92g	81.9	272	50.0	—	4.3	2.7	10.9
Pasta Roni C... Food 2 Food 2 • PEPSICO INC. Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box	56g	68.8	338	66.8	2.9	3.4	3.3	12.8

Chef Boyardee Mac And Cheese, 15 Oz. vs Mini Ravioli #10 Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS, INC Chef Boyardee Mac And Cheese, 15 Oz.	232g	53.7	82	12.1	0.9	0.4	2.6	2.6
Mini Ravioli... Food 2 Food 2 • CONAGRA BRANDS, INC Mini Ravioli #10 Can	255g	59.3	90	12.9	2.0	1.2	3.1	2.8

Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box vs Jumbo Shells (20 Lb)

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Roni F... Food 1 Food 1 • PEPSICO INC. Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box	56g	65.9	362	63.8	3.2	2.8	7.2	12.6
Jumbo Shells... Food 2 Food 2 • A. ZEREGA'S SONS, INC. Jumbo Shells (20 Lb)	56g	77.8	357	73.2	3.6	1.8	1.8	12.5

Columbia Kluski Noodle vs Dino Cheese Sauce #10 Can, 108 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Columbia Klu... Food 1 Food 1 • A ZEREGA'S SONS INC Columbia Kluski Noodle	56g	71.4	375	69.6	3.6	3.6	4.5	14.3
Dino Cheese ... Food 2 Food 2 • CONAGRA BRANDS INC Dino Cheese Sauce #10 Can, 108 Oz	259g	67.5	73	14.3	5.0	1.2	1.0	1.9

Marie Callenders Tortel Romano Dinner, 13 Oz vs Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Tortel Romano Dinner, 13 Oz	369g	100.0	141	17.6	3.5	2.2	5.2	5.7
Pasta Roni F... Food 2 Food 2 • PEPSICO INC. Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box	56g	65.9	362	63.8	3.2	2.8	7.2	12.6

Pasta Roni Angel Hair Primavera 4.7 Ounce Paper Box vs Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Roni A... Food 1 Food 1 • PEPSICO INC. Pasta Roni Angel Hair Primavera 4.7 Ounce Paper Box	56g	64.2	362	63.0	4.3	3.4	7.7	12.7
Pasta Roni P... Food 2 Food 2 • PEPSICO INC. Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box	56g	67.2	356	64.9	4.3	2.8	6.1	12.4

Chow Mein Noodles, 24 Oz vs Wg Square Ravioli

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chow Mein No... Food 1 Food 1 • CONAGRA BRANDS INC Chow Mein Noodles, 24 Oz	28g	30.3	464	64.3	—	7.1	21.4	10.7
Wg Square Ra... Food 2 Food 2 • TASTY BRANDS LLC Wg Square Ravioli	123g	60.3	187	27.6	3.3	2.4	2.4	13.0

Chef Boyardee Kickin Sloppy Joe Pasta, 7.25 Oz vs Columbia Kluski Noodle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Kickin Sloppy Joe Pasta, 7.25 Oz	205g	47.4	78	13.7	3.4	2.0	1.0	3.9
Columbia Klu... Food 2 Food 2 • A ZEREGA'S SONS INC Columbia Kluski Noodle	56g	71.4	375	69.6	3.6	3.6	4.5	14.3

Beef Ravioli #10 Can vs Banquet Spaghetti And Meatballs Mega Meal, 13.2 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Ravioli... Food 1 Food 1 • CONAGRA BRANDS, INC Beef Ravioli #10 Can	257g	63.1	105	13.6	2.0	1.2	3.9	2.7
Banquet Spag... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Spaghetti And Meatballs Mega Meal, 13.2 Oz	374g	72.4	115	11.8	2.9	1.9	4.8	5.9

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