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Pickles, Olives, Peppers & Relishes Comparisons

For Diabetics

Oven Baked Tomatoes, Italia vs Hatch Chile Red & White Potato Salad

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oven Baked T... Food 1 Food 1 • WAL-MART STORES, INC. Oven Baked Tomatoes, Italia	20g	1.9	400	5.0	5.0	—	45.0	—
Hatch Chile ... Food 2 Food 2 • FRANKLY FRESH Hatch Chile Red & White Potato Salad	100g	25.4	180	14.0	2.0	1.0	14.0	1.0

Bread & Butter Old Fashioned Sweet Sandwich Stuffers, Bread & Butter vs Fire Roasted Eggplant Bruschetta, Fire Roasted Eggplant

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bread & Butt... Food 1 Food 1 • MOUNT OLIVE PICKLE COMPANY INC. Bread & Butter Old Fashioned Sweet Sandwich Stuffers	28g	10.0	71	17.9	17.9	—	—	—
Fire Roasted... Food 2 Food 2 • WILDFARE INC. Fire Roasted Eggplant Bruschetta	30g	3.9	117	6.7	—	—	10.0	3.3

Bread & Butter Chips Pickles, Bread & Butter vs Spinach Cranberry Almond Salad

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bread & Butt... Food 1 Food 1 • WESTERN FAMILY FOODS, INC. Bread & Butter Chips Pickles	28g	12.0	89	21.4	17.9	—	—	—
Spinach Cran... Food 2 Food 2 • ENTERTAINMENT PRODUCTION HOUSE INC. Spinach Cranberry Almond Salad	120g	35.0	175	17.5	10.0	2.5	10.0	5.8

Cento, Jumbo Pitted California Ripe Olives vs Greek Inspired Salad With Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cento, Jumbo... Food 1 Food 1 • ALANRIC FOOD DISTRIBUTORS, INC. Cento, Jumbo Pitted California Ripe Olives	18g	2.0	139	5.6	—	—	11.1	—
Greek Inspir... Food 2 Food 2 • WAL-MART STORES, INC. Greek Inspired Salad With Chicken	159g	11.7	101	5.7	1.9	1.9	6.9	5.7

Corn Relish vs Marinated Mushrooms

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corn Relish Food 1 Food 1 • COOKING WITH BOB Corn Relish	28g	12.0	89	21.4	25.0	—	—	—
Marinated Mu... Food 2 Food 2 • CASA IMPORTS INC. Marinated Mushrooms	15g	0.0	53	6.7	—	13.3	—	6.7

Greek Gourmet, Mild Pepperoncini vs California Inspired Chef Green Salad With Chicken And Bacon, Chicken And Bacon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Greek Gourme... Food 1 Food 1 • GREEK GOURMET LTD. Greek Gourmet, Mild Pepperoncini	30g	2.0	50	6.7	—	3.3	—	—
California I... Food 2 Food 2 • BASHAS' MARKETS California Inspired Chef Green Salad With Chicken And Bacon, Chicken And Bacon	100g	1.9	140	4.0	2.0	3.0	10.0	7.0

Orange Cranberry Crunch Salad vs Hot & Smoky Bacon Chutney, Hot & Smoky Bacon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Cranb... Food 1 Food 1 • ENTERTAINMENT PRODUCTION HOUSE INC. Orange Cranberry Crunch Salad	183g	76.1	197	21.3	15.9	—	10.9	3.8
Hot & Smoky ... Food 2 Food 2 • CINCINNATI PRESERVING COMPANY Hot & Smoky Bacon Chutney	21g	18.0	190	42.9	42.9	—	—	—

Pickles vs Sliced Hot Jalapeno Peppers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pickles Food 1 Food 1 • MCCLURE'S PICKLES Pickles	28g	4.0	18	7.1	3.6	—	—	—
Sliced Hot J... Food 2 Food 2 • PASTORE'S INC. Sliced Hot Jalapeno Peppers	26g	2.0	19	3.9	3.9	—	—	—

Blackstrap Hoisin Bbq Chicken vs Medium Pitted Green Olives, Medium

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blackstrap H... Food 1 Food 1 • HARRY'S FARMERS MARKET, LTD. Blackstrap Hoisin Bbq Chicken	299g	48.8	97	10.0	6.4	1.7	2.7	8.4
Medium Pitte... Food 2 Food 2 • ALANRIC FOOD DISTRIBUTORS, INC. Medium Pitted Green Olives	15g	0.0	133	6.7	—	6.7	10.0	—

Greek Style Salad With Vinaigrette Dressing vs Classic Potato Salad

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Greek Style ... Food 1 Food 1 • TRIPLE 'B' CORPORATION Greek Style Salad With Vinaigrette Dressing	241g	7.7	104	3.3	1.7	1.7	9.5	1.7
Classic Pota... Food 2 Food 2 • BROOKSHIRE GROCERY COMPANY Classic Potato Salad	113g	41.2	168	20.4	6.2	1.8	9.7	0.9

Pitted Green Olives Snack Packs, Basil & Garlic vs Black Botija Olives

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pitted Green... Food 1 Food 1 • MILAS FOOD Pitted Green Olives Snack Packs, Basil & Garlic	15g	1.9	167	6.7	—	—	20.0	—
Black Botija... Food 2 Food 2 • ESSENTIAL LIVING FOODS Black Botija Olives	16g	2.0	125	6.3	—	—	12.5	—

Bread & Butter Chips With Whole Spices Pickles vs Pickled Cucumbers In Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bread & Butt... Food 1 Food 1 • B&G FOODS, INC. Bread & Butter Chips With Whole Spices Pickles	28g	14.0	107	25.0	25.0	—	—	—
Pickled Cucu... Food 2 Food 2 • GALIL IMPORTING CORPORATION Pickled Cucumbers In Vinegar	28g	0.2	18	2.1	1.8	1.8	—	1.8

Bread Butter Chips, Bread Butter vs Marinated Red Peppers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bread Butter... Food 1 Food 1 • MOUNT OLIVE PICKLE COMPANY INC. Bread Butter Chips	28g	14.0	107	25.0	25.0	—	—	—
Marinated Re... Food 2 Food 2 • SURGENTEC, LLC Marinated Red Peppers	50g	4.0	40	6.0	2.0	2.0	1.0	—

Garden Salad With Butter Milk Ranch Dressing, Garden Salad vs All Natural Capotes Capers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garden Salad... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Garden Salad With Butter Milk Ranch Dressing	102g	7.9	69	4.9	2.9	1.0	—	1.0
All Natural ... Food 2 Food 2 • ROSA FOOD PRODUCTS COMPANY INC All Natural Capotes Capers	28g	2.0	29	7.1	—	3.6	—	—

Signature Spicy Pickle Chips vs Bread And Butter Slices

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Signature Sp... Food 1 Food 1 • FAMOUS PRODUCTS INC. Signature Spicy Pickle Chips	28g	18.0	125	32.1	32.1	—	—	—
Bread And Bu... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Bread And Butter Slices	28g	14.0	107	25.0	25.0	—	—	—

Sweet & Spicy Pickle Chips, Sweet & Spicy vs Sweet & Tangy Pickled Watermelon Rind, Sweet & Tangy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Spic... Food 1 Food 1 • GRILLO'S PICKLES, LLC Sweet & Spicy Pickle Chips	28g	6.0	54	10.7	10.7	—	—	—
Sweet & Tang... Food 2 Food 2 • LUNDS INC Sweet & Tangy Pickled Watermelon Rind	28g	38.0	286	67.9	39.3	—	—	—

Green Olives Stuffed With Minced Pimento vs Sweet Garlic Dill Pickles, Sweet Garlic Dill

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Olives... Food 1 Food 1 • WAL-MART STORES, INC. Green Olives Stuffed With Minced Pimento	15g	2.0	133	6.7	—	—	13.3	—
Sweet Garlic... Food 2 Food 2 • TROYER DIST. CO. Sweet Garlic Dill Pickles	30g	12.0	83	20.0	20.0	—	—	—

Chef Salad Bowl vs Sweetened Banana Chips

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Salad Bowl Food 1 Food 1 • TAYLOR FRESH FOODS, INC. Chef Salad Bowl	220g	9.8	118	3.2	1.8	0.9	9.1	7.3
Sweetened B... Food 2 Food 2 Sweetened Banana Chips	34g	34.2	529	61.8	14.7	8.8	29.4	2.9

Gourmet Pitted Olives vs Roasted Eggplant Spread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Pitt... Food 1 Food 1 • CONSERVAS LA COSTENA S.A. Gourmet Pitted Olives	16g	1.9	188	6.3	—	—	18.8	—
Roasted Eggp... Food 2 Food 2 • TASTE ELEVATED Roasted Eggplant Spread	40g	5.9	175	10.0	5.0	2.5	12.5	2.5

Jalapeno Peppers With Carrots & Onions vs Green Olives Stuffed With Orange, Green Olives

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jalapeno Pep... Food 1 Food 1 • G L MEZZETTA, INC. Jalapeno Peppers With Carrots & Onions	30g	2.0	17	3.3	3.3	—	—	—
Green Olives... Food 2 Food 2 • WILDFARE INC. Green Olives Stuffed With Orange	15g	0.0	133	6.7	—	6.7	16.7	—

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