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Prepared Pasta & Pizza Sauces Comparisons

For Diabetics

Salsa Di Pomidoro vs Roasted Garlic & Herb Pasta Sauce, Roasted Garlic & Herb

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salsa Di Pom... Food 1 Food 1 • MONJUNIS, L.L.C. Salsa Di Pomidoro	116g	27.9	69	12.1	11.2	—	2.2	0.9
Roasted Garl... Food 2 Food 2 • MEIJER, INC. Roasted Garlic & Herb Pasta Sauce	120g	21.9	67	11.7	6.7	2.5	1.3	2.5

Fire Roasted Tomato & Garlic Pasta Sauce, Fire Roasted Tomato; Garlic vs Basil Pesto

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fire Roasted... Food 1 Food 1 • RIVIANA FOODS INC. Fire Roasted Tomato & Garlic Pasta Sauce, Fire Roasted Tomato; Garlic	125g	15.9	48	8.0	4.8	1.6	0.8	1.6
Basil Pesto Food 2 Food 2 • AMERICAN ROLAND FOOD LLC Basil Pesto	85g	12.6	624	12.9	7.1	4.7	60.0	5.9

Pumpkin Pasta Sauce vs Roasted Garlic Alfredo Pasta Sauce, Roasted Garlic Alfredo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pumpkin Past... Food 1 Food 1 • AHOLD USA, INC. Pumpkin Pasta Sauce	120g	15.8	83	8.3	5.0	1.7	5.0	0.8
Roasted Garl... Food 2 Food 2 • SAFEWAY, INC. Roasted Garlic Alfredo Pasta Sauce	61g	7.9	115	6.6	1.6	—	8.2	1.6

Flavored With Meat Pasta Sauce vs Classic Alfredo Sauce, Classic Alfredo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Flavored Wit... Food 1 Food 1 • PIGGLY WIGGLY COMPANY Flavored With Meat Pasta Sauce	125g	17.9	48	8.8	4.8	1.6	1.2	1.6
Classic Alfr... Food 2 Food 2 • MIZKAN AMERICA, INC. Classic Alfredo Sauce	61g	3.9	148	3.3	1.6	—	13.1	1.6

Harris Teeter, Garden Blend Pasta Sauce vs Pasta Sauce Organic Basil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Harris Teete... Food 1 Food 1 • HARRIS-TEETER INC. Harris Teeter, Garden Blend Pasta Sauce	125g	21.9	56	10.4	7.2	1.6	1.2	1.6
Pasta Sauce ... Food 2 Food 2 • LIDESTRI FOODS, INC. Pasta Sauce Organic Basil	124g	18.0	56	9.7	5.7	2.4	1.2	1.6

Organic, Italian Herb Pasta Sauce, Italian Herb vs Italian Sausage Garlic & Romano Sauce, Italian Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic, Ita... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Organic, Italian Herb Pasta Sauce, Italian Herb	125g	16.0	36	8.0	4.0	1.6	—	1.6
Italian Saus... Food 2 Food 2 • MIZKAN AMERICA, INC. Italian Sausage Garlic & Romano Sauce	127g	25.7	71	11.0	10.2	0.8	2.4	2.4

Thick & Chunky With Basil Pasta Sauce, Thick & Chunky With Basil vs Green Pesto Sauce, Green Pesto

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thick & Chun... Food 1 Food 1 • DORINA SO-GOOD, INC. Thick & Chunky With Basil Pasta Sauce	125g	14.0	36	6.4	5.6	0.8	1.2	0.8
Green Pesto ... Food 2 Food 2 • HARRIS-TEETER INC. Green Pesto Sauce	28g	1.8	464	7.1	—	3.6	50.0	3.6

Basil Marinara Sauce vs Original Premium Marinara Sauce, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Basil Marina... Food 1 Food 1 • HOBOKEN FARM STAND INC. Basil Marinara Sauce	113g	9.9	71	4.4	2.7	—	5.3	0.9
Original Pre... Food 2 Food 2 • DELL AMORE' INC. Original Premium Marinara Sauce	151g	17.8	60	8.0	5.3	2.0	2.7	2.0

Crust Restaurants, Kurt Warner's 13 Marinara Sauce vs Dad's Original Pasta Sauces

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crust Restau... Food 1 Food 1 • ENTERTAINMENT PRODUCTION HOUSE INC. Crust Restaurants, Kurt Warner's 13 Marinara Sauce	120g	14.0	42	6.7	3.3	0.8	0.8	1.7
Dad's Origin... Food 2 Food 2 • JAMBCO INC. Dad's Original Pasta Sauces	125g	9.9	64	5.6	4.0	1.6	3.2	0.8

Calabrian Chili Pepper Pasta Sauce, Calabrian Chili Pepper vs Fumo Del Vesuvio Gourmet Pasta Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Calabrian Ch... Food 1 Food 1 • MIA'S KITCHEN - A SEBASTIANI FAMILY COMPANY Calabrian Chili Pepper Pasta Sauce	123g	10.0	57	5.7	2.4	1.6	3.3	0.8
Fumo Del Ves... Food 2 Food 2 • STINO DA NAPOLI Fumo Del Vesuvio Gourmet Pasta Sauce	168g	11.7	137	4.8	3.6	1.2	11.9	2.4

Traditional Pasta Sauce, Traditional vs Walnut Acres, Organic Marinara & Herbs Pasta Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • MEIJER, INC. Traditional Pasta Sauce	120g	19.9	58	10.8	6.7	2.5	1.3	1.7
Walnut Acres... Food 2 Food 2 • ORGANIC FOOD PRODUCTS, INC. Walnut Acres, Organic Marinara & Herbs Pasta Sauce	125g	12.0	40	6.4	5.6	1.6	0.8	1.6

Marinara Tomato Sauce & Fine Herbs vs Basil Pesto

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marinara Tom... Food 1 Food 1 • SAVE MART SUPERMARKETS INC. Marinara Tomato Sauce & Fine Herbs	125g	11.9	40	6.4	3.2	1.6	1.2	1.6
Basil Pesto Food 2 Food 2 • SAUCE CLUB, INC. Basil Pesto	28g	1.9	393	3.6	—	—	39.3	7.1

Glaser Organic Farms, Pesto, Garlic In Oilve Oil, Garlic In Oilve Oil vs Tomato & Basil Organic Sauce, Tomato & Basil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Glaser Organ... Food 1 Food 1 • GLASER FARMS Glaser Organic Farms, Pesto, Garlic In Oilve Oil, Garlic In Oilve Oil	28g	1.9	286	3.6	—	—	32.1	—
Tomato & Bas... Food 2 Food 2 • MIZKAN AMERICA, INC. Tomato & Basil Organic Sauce	125g	17.9	72	8.8	5.6	1.6	3.2	1.6

Spaghetti Sauce, Tomato Basil vs Parmesan Cheese Pasta Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spaghetti Sa... Food 1 Food 1 • THE PASTA HOUSE COMPANY Spaghetti Sauce, Tomato Basil	123g	19.9	57	8.9	7.3	0.8	2.0	0.8
Parmesan Che... Food 2 Food 2 • GALASSI FOODS Parmesan Cheese Pasta Sauce	125g	11.9	40	5.6	3.2	0.8	1.6	1.6

Alfredo Pasta Sauce, Roasted Garlic, Aged Parmesan vs Homestyle Sauce, Spicy Sicilian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alfredo Past... Food 1 Food 1 • KEY FOOD STORES CO-OPERATIVE, INC. Alfredo Pasta Sauce, Roasted Garlic, Aged Parmesan	61g	7.9	115	6.6	1.6	—	9.8	1.6
Homestyle Sa... Food 2 Food 2 • FLORA'S DISTRIBUTORS, INC. Homestyle Sauce, Spicy Sicilian	125g	9.9	56	5.6	4.0	1.6	2.4	1.6

Portobello Mushroom Organic Pasta Sauce, Portobello Mushroom vs Creamy Tomato With Basil Organic Pasta Sauce, Creamy Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Portobello M... Food 1 Food 1 • UNITED NATURAL FOODS, INC. Portobello Mushroom Organic Pasta Sauce	125g	19.9	48	9.6	6.4	1.6	0.8	0.8
Creamy Tomat... Food 2 Food 2 • SONOMA GOURMET Creamy Tomato With Basil Organic Pasta Sauce	125g	11.9	64	6.4	3.2	1.6	4.0	1.6

Arrabbiata Pasta Sauce vs Hy Top, Pasta Sauce, Mushroom, Mushroom

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Arrabbiata P... Food 1 Food 1 • NATURAMICA Arrabbiata Pasta Sauce	100g	11.5	47	6.9	6.0	1.1	1.2	1.6
Hy Top, Past... Food 2 Food 2 • THE FEDERATED GROUP, INC. Hy Top, Pasta Sauce, Mushroom, Mushroom	128g	12.1	31	7.0	3.9	2.3	0.8	0.8

Marinara Traditional Pasta Sauce vs Amy's, Organic Pasta Sauce, Tomato Basil, Tomato Basil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marinara Tra... Food 1 Food 1 • L AND S PACKING CO INC Marinara Traditional Pasta Sauce	125g	9.9	56	4.0	2.4	—	4.0	0.8
Amy's, Organ... Food 2 Food 2 • AMY'S KITCHEN INC. Amy's, Organic Pasta Sauce, Tomato Basil, Tomato Basil	125g	17.9	72	8.8	4.8	1.6	3.6	1.6

Traditional Marinara Sauce vs Pasta Sauce, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • STONEWALL KITCHEN LTD. Traditional Marinara Sauce	129g	19.7	70	9.3	6.2	1.6	2.7	1.6
Pasta Sauce,... Food 2 Food 2 • LAROSA'S INC. Pasta Sauce, Original	114g	11.9	70	8.8	7.0	3.5	3.5	1.8

Parmesan Pomodoro Organic Pasta Sauce, Parmesan Pomodoro vs Marinara Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Parmesan Pom... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Parmesan Pomodoro Organic Pasta Sauce	125g	17.9	64	9.6	4.8	2.4	1.6	2.4
Marinara Sauce Food 2 Food 2 • GIOVANNI RANA Marinara Sauce	125g	11.9	56	5.6	2.4	0.8	3.6	1.6

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