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Prepared/Preserved Foods Variety Packs Comparisons

For Diabetics

La Choy Chicken Teriyaki White Meat Chicken & Sauce With Asian Style Vegetables, 42 Oz. vs Bertolli Desserts Capuccino Strata, 6 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Chic... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Chicken Teriyaki White Meat Chicken & Sauce With Asian Style Vegetables, 42 Oz.	261g	47.6	50	10.0	5.4	0.8	0.4	1.9
Bertolli Des... Food 2 Food 2 • CONAGRA BRANDS INC Bertolli Desserts Capuccino Strata, 6 Oz	85g	70.4	271	43.5	24.7	1.2	9.4	3.5

Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 Oz Family Size Bag vs Wicked Kitchen Kickin Chicken Szechuan Style, 11 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birds Eye Sh... Food 1 Food 1 • CONAGRA BRANDS, INC Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 Oz Family Size Bag	144g	21.5	104	9.7	2.1	2.1	4.2	7.6
Wicked Kitch... Food 2 Food 2 • CONAGRA BRANDS INC Wicked Kitchen Kickin Chicken Szechuan Style, 11 Oz	311g	100.0	148	21.2	2.9	1.6	3.9	6.8

P.F. Chang's Home Menu Honey Chicken, Frozen Food, 18 Oz. vs Banquet Taco Quesadilla And Red Sauce, 4.75 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
P.F. Chang's... Food 1 Food 1 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Honey Chicken, Frozen Food, 18 Oz.	163g	63.8	190	20.3	11.7	—	6.1	12.3
Banquet Taco... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Taco Quesadilla And Red Sauce, 4.75 Oz	135g	58.6	178	25.2	6.7	3.0	5.9	6.7

Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz vs La Choy Bean Sprouts, 14 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ihop Rooty T... Food 1 Food 1 • CONAGRA BRANDS INC Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz	152g	100.0	224	40.1	17.8	1.3	4.6	5.3
La Choy Bean... Food 2 Food 2 • CONAGRA BRANDS, INC La Choy Bean Sprouts, 14 Oz.	106g	2.1	9	1.9	0.9	0.9	—	0.9

Banquet Taco Quesadilla And Red Sauce, 4.75 Oz vs Odom's Tennessee Pride Hot Sausage Patties, 30 Count, 40 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Taco... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Taco Quesadilla And Red Sauce, 4.75 Oz	135g	58.6	178	25.2	6.7	3.0	5.9	6.7
Odom's Tenne... Food 2 Food 2 • CONAGRA BRANDS INC Odom's Tennessee Pride Hot Sausage Patties, 30 Count, 40 Oz	54g	1.8	370	1.9	—	—	33.3	18.5

Meal Kit Cheese Stick W/ Marinara Sauce vs Pf Changs Grilled Chicken Teriyaki With Lo Mein Noodles, 22 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Kit Che... Food 1 Food 1 • EAST SIDE ENTREES Meal Kit Cheese Stick W/ Marinara Sauce	283g	74.2	145	15.2	6.4	1.8	7.2	5.3
Pf Changs Gr... Food 2 Food 2 • CONAGRA BRANDS INC Pf Changs Grilled Chicken Teriyaki With Lo Mein Noodles, 22 Oz	312g	86.5	115	15.7	5.5	1.6	2.6	7.1

Meal Kit Rrp Hummus vs Wicked Kitchen Tres Queso Street Enchiladas, 12.5 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Kit Rrp... Food 1 Food 1 • EAST SIDE ENTREES Meal Kit Rrp Hummus	292g	100.0	205	27.4	15.8	3.4	9.5	4.1
Wicked Kitch... Food 2 Food 2 • CONAGRA BRANDS INC Wicked Kitchen Tres Queso Street Enchiladas, 12.5 Oz	354g	100.0	164	17.8	1.1	2.3	7.9	5.7

La Choy Chicken Teriyaki White Meat Chicken & Sauce With Asian Style Vegetables, 42 Oz. vs Meal Kit Beef Stick Clean Label

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Chic... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Chicken Teriyaki White Meat Chicken & Sauce With Asian Style Vegetables, 42 Oz.	261g	47.6	50	10.0	5.4	0.8	0.4	1.9
Meal Kit Bee... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Beef Stick Clean Label	232g	100.0	254	27.2	18.1	2.2	13.2	6.0

Maxsnax Cheesiest Con Queso, Whole Grain, 3 Pieces, 4.02 Oz, Cn vs Marie Callenders Chicken And Rice Bake, 24 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maxsnax Chee... Food 1 Food 1 • CONAGRA BRANDS, INC Maxsnax Cheesiest Con Queso, Whole Grain, 3 Pieces, 4.02 Oz, Cn	114g	52.0	237	27.2	2.6	3.5	7.9	13.2
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Chicken And Rice Bake, 24 Oz	243g	47.1	115	10.7	0.8	0.8	4.5	7.0

Banquet Cheesy Smothered Patty, 7.1 Oz vs Odom's Tennessee Pride Fully Cooked Mild Sausage Links, Frozen Breakfast Sausage, 7 Oz. 10 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Chee... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Cheesy Smothered Patty, 7.1 Oz	201g	35.1	139	10.5	1.5	1.5	8.0	6.0
Odom's Tenne... Food 2 Food 2 • CONAGRA BRANDS, INC Odom's Tennessee Pride Fully Cooked Mild Sausage Links, Frozen Breakfast Sausage, 7 Oz. 10 Count	59g	1.9	373	3.4	—	1.7	33.9	11.9

Banquet Brown N Serve Original Links, 48 Oz vs P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Brow... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Brown N Serve Original Links, 48 Oz	45g	1.9	333	2.2	2.2	—	31.1	11.1
P.F. Chang's... Food 2 Food 2 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 Oz.	100g	5.9	60	6.0	2.0	3.0	3.0	3.0

Meal Kit Sweet Bbq Bites And Sunflower Seeds vs P.F. Chang's Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Kit Swe... Food 1 Food 1 • EAST SIDE ENTREES Meal Kit Sweet Bbq Bites And Sunflower Seeds	234g	100.0	231	29.9	20.5	2.1	9.3	7.3
P.F. Chang's... Food 2 Food 2 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz.	139g	13.6	144	9.4	3.6	4.3	7.2	10.8

Birds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 Oz. Bag vs Meal Kit Sweet Bbq Bites And Sunflower Seeds

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birds Eye Ov... Food 1 Food 1 • CONAGRA BRANDS, INC Birds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 Oz. Bag	82g	2.1	61	3.7	1.2	2.4	4.3	1.2
Meal Kit Swe... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Sweet Bbq Bites And Sunflower Seeds	234g	100.0	231	29.9	20.5	2.1	9.3	7.3

Meal Kit No Nut Butter vs Chop Suey Vegetables, 102 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Kit No ... Food 1 Food 1 • ES FOODS Meal Kit No Nut Butter	330g	100.0	179	20.9	12.4	2.4	9.9	3.0
Chop Suey Ve... Food 2 Food 2 • CONAGRA BRANDS INC Chop Suey Vegetables, 102 Oz	116g	3.9	13	2.6	0.9	0.9	—	0.9

Birds Eye Voila! Family Size Chicken Bacon Ranch Mac And Cheese Skillet, Frozen Meal, 42 Oz Bag vs P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birds Eye Vo... Food 1 Food 1 • CONAGRA BRANDS, INC Birds Eye Voila! Family Size Chicken Bacon Ranch Mac And Cheese Skillet, Frozen Meal, 42 Oz Bag	226g	80.5	133	19.0	1.8	0.9	3.1	6.6
P.F. Chang's... Food 2 Food 2 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 Oz.	100g	5.9	60	6.0	2.0	3.0	3.0	3.0

Meal Kit Cheese Cup vs Meal Kit Sun Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Kit Che... Food 1 Food 1 • ES FOODS Meal Kit Cheese Cup	264g	100.0	235	28.8	18.2	2.3	11.4	5.7
Meal Kit Sun... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Sun Butter	267g	100.0	234	30.3	21.0	2.2	10.8	6.0

Odom's Tennessee Pride Fully Cooked Mild Sausage Links, Frozen Breakfast Sausage, 7 Oz. 10 Count vs Ihop Buttermilk Pancakes, 19.4 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odom's Tenne... Food 1 Food 1 • CONAGRA BRANDS, INC Odom's Tennessee Pride Fully Cooked Mild Sausage Links, Frozen Breakfast Sausage, 7 Oz. 10 Count	59g	1.9	373	3.4	—	1.7	33.9	11.9
Ihop Butterm... Food 2 Food 2 • CONAGRA BRANDS INC Ihop Buttermilk Pancakes, 19.4 Oz	110g	80.1	245	39.1	11.8	1.8	6.4	7.3

Meal Kit Cheese Stick W/ Marinara Sauce vs Birds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 Oz. Bag

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Kit Che... Food 1 Food 1 • EAST SIDE ENTREES Meal Kit Cheese Stick W/ Marinara Sauce	283g	74.2	145	15.2	6.4	1.8	7.2	5.3
Birds Eye Ov... Food 2 Food 2 • CONAGRA BRANDS, INC Birds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 Oz. Bag	82g	2.1	61	3.7	1.2	2.4	4.3	1.2

Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz vs Pf Changs Grilled Chicken Teriyaki With Lo Mein Noodles, 22 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Award Cuisin... Food 1 Food 1 • CONAGRA BRANDS INC Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz	217g	35.5	78	9.7	2.8	1.4	2.8	4.2
Pf Changs Gr... Food 2 Food 2 • CONAGRA BRANDS INC Pf Changs Grilled Chicken Teriyaki With Lo Mein Noodles, 22 Oz	312g	86.5	115	15.7	5.5	1.6	2.6	7.1

Banquet Homestyle Bakes Creamy Chicken And Biscuits, Meal Kit, 28.1 Oz vs Banquet Family Size Salisbury Steaks And Brown Gravy Frozen Meal, 27 Ounce, 27 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Home... Food 1 Food 1 • CONAGRA BRANDS, INC Banquet Homestyle Bakes Creamy Chicken And Biscuits, Meal Kit, 28.1 Oz	241g	90.3	174	19.9	1.2	0.8	8.7	3.7
Banquet Fami... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Family Size Salisbury Steaks And Brown Gravy Frozen Meal, 27 Ounce, 27 Oz	128g	13.6	133	6.3	0.8	0.8	9.4	6.3

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