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Prepared/Preserved Foods Variety Packs Comparisons

For Diabetics

Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 Oz. Bowl vs Banquet Broccoli Chicken And Cheese, 28 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS, INC Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 Oz. Bowl	340g	68.7	106	11.2	2.4	0.9	4.1	5.6
Banquet Broc... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Broccoli Chicken And Cheese, 28 Oz	219g	53.1	96	12.8	0.9	0.5	2.7	4.6

Banquet Sloppy Joe Meal Starter, 24 Oz vs Ihop Signature French Toast, 15.34 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Slop... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Sloppy Joe Meal Starter, 24 Oz	56g	7.8	107	10.7	5.4	3.6	3.6	7.1
Ihop Signatu... Food 2 Food 2 • CONAGRA BRANDS INC Ihop Signature French Toast, 15.34 Oz	145g	99.5	221	37.2	7.6	2.1	4.8	8.3

La Choy Bean Sprouts, 14 Oz. vs Banquet Brown N Serve Original Links, 48 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Bean... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Bean Sprouts, 14 Oz.	106g	2.1	9	1.9	0.9	0.9	—	0.9
Banquet Brow... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Brown N Serve Original Links, 48 Oz	45g	1.9	333	2.2	2.2	—	31.1	11.1

Chop Suey Vegetables, 102 Oz vs Bertolli Chicken Florentine & Farfalle, 24 Oz., 48 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chop Suey Ve... Food 1 Food 1 • CONAGRA BRANDS INC Chop Suey Vegetables, 102 Oz	116g	3.9	13	2.6	0.9	0.9	—	0.9
Bertolli Chi... Food 2 Food 2 • CONAGRA BRANDS INC Bertolli Chicken Florentine & Farfalle, 24 Oz., 48 Oz	211g	66.7	142	17.1	1.4	0.9	4.7	7.6

Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz vs Banquet Broccoli Chicken And Cheese, 28 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ihop Rooty T... Food 1 Food 1 • CONAGRA BRANDS INC Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz	152g	100.0	224	40.1	17.8	1.3	4.6	5.3
Banquet Broc... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Broccoli Chicken And Cheese, 28 Oz	219g	53.1	96	12.8	0.9	0.5	2.7	4.6

Pancakes With Blueberry Glaze, Whole Grain, 2 Pieces, 3 Oz vs Snack Kit Strawberry Bites Wg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pancakes Wit... Food 1 Food 1 • CONAGRA BRANDS, INC Pancakes With Blueberry Glaze, Whole Grain, 2 Pieces, 3 Oz	85g	64.9	235	42.4	12.9	3.5	5.3	4.7
Snack Kit St... Food 2 Food 2 • E S FOODS Snack Kit Strawberry Bites Wg	222g	83.6	95	19.8	13.1	0.9	2.0	0.9

Odom's Tennessee Pride Fully Cooked Mild Sausage Patties, Frozen Breakfast Sausage, 7 Oz. 8 Count vs Banquet Hot And Spicy Bone In Chicken Wings, Frozen Meat, 11 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odom's Tenne... Food 1 Food 1 • CONAGRA BRANDS, INC Odom's Tennessee Pride Fully Cooked Mild Sausage Patties, Frozen Breakfast Sausage, 7 Oz. 8 Count	49g	1.9	367	2.0	—	—	34.7	12.2
Banquet Hot ... Food 2 Food 2 • CONAGRA BRANDS, INC Banquet Hot And Spicy Bone In Chicken Wings, Frozen Meat, 11 Oz.	85g	22.8	247	15.3	—	1.2	15.3	12.9

Birds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 Oz. Bag vs La Choy Chicken Mixed Vegetables, 14 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birds Eye Ov... Food 1 Food 1 • CONAGRA BRANDS, INC Birds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 Oz. Bag	82g	2.1	61	3.7	1.2	2.4	4.3	1.2
La Choy Chic... Food 2 Food 2 • CONAGRA BRANDS INC La Choy Chicken Mixed Vegetables, 14 Oz	114g	7.9	22	4.4	1.8	0.9	—	0.9

P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 Oz. vs Banquet Hot And Spicy Bone In Chicken Wings, Frozen Meat, 11 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
P.F. Chang's... Food 1 Food 1 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 Oz.	100g	5.9	60	6.0	2.0	3.0	3.0	3.0
Banquet Hot ... Food 2 Food 2 • CONAGRA BRANDS, INC Banquet Hot And Spicy Bone In Chicken Wings, Frozen Meat, 11 Oz.	85g	22.8	247	15.3	—	1.2	15.3	12.9

Banquet Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 Oz vs Bertolli Chicken Florentine & Farfalle, 24 Oz., 48 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Fett... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 Oz	198g	51.1	121	15.2	1.0	2.0	4.6	5.6
Bertolli Chi... Food 2 Food 2 • CONAGRA BRANDS INC Bertolli Chicken Florentine & Farfalle, 24 Oz., 48 Oz	211g	66.7	142	17.1	1.4	0.9	4.7	7.6

Banquet Homestyle Bakes Creamy Chicken And Biscuits, Meal Kit, 28.1 Oz vs Banquet Homestyle Bakes Cheesy Ham Potatoes, 27.1 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Home... Food 1 Food 1 • CONAGRA BRANDS, INC Banquet Homestyle Bakes Creamy Chicken And Biscuits, Meal Kit, 28.1 Oz	241g	90.3	174	19.9	1.2	0.8	8.7	3.7
Banquet Home... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Homestyle Bakes Cheesy Ham Potatoes, 27.1 Oz	192g	59.3	104	17.7	2.1	2.1	2.1	3.7

Ihop Chocolate Chip Pancakes, 19.4 Oz vs Marie Callender's Duos, Meatball Marinara & Fettuccini With Chicken & Broccoli, Frozen Meal, 14 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ihop Chocola... Food 1 Food 1 • CONAGRA BRANDS INC Ihop Chocolate Chip Pancakes, 19.4 Oz	110g	83.9	255	40.9	14.6	1.8	7.3	7.3
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS, INC Marie Callender's Duos, Meatball Marinara & Fettuccini With Chicken & Broccoli, Frozen Meal, 14 Oz.	397g	92.0	134	12.9	1.8	1.0	6.1	6.8

Healthy Choice Greek Frozen Yogurt Carmel Swirl Cup, 48 Fl Oz vs P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Choi... Food 1 Food 1 • CONAGRA BRANDS INC Healthy Choice Greek Frozen Yogurt Carmel Swirl Cup, 48 Fl Oz	68g	35.4	161	27.7	17.5	1.5	2.9	5.8
P.F. Chang's... Food 2 Food 2 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 Oz.	100g	5.9	60	6.0	2.0	3.0	3.0	3.0

Birds Eye Voila! Family Size Chicken Bacon Ranch Mac And Cheese Skillet, Frozen Meal, 42 Oz Bag vs Marie Callenders Chicken And Rice Bake, 24 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birds Eye Vo... Food 1 Food 1 • CONAGRA BRANDS, INC Birds Eye Voila! Family Size Chicken Bacon Ranch Mac And Cheese Skillet, Frozen Meal, 42 Oz Bag	226g	80.5	133	19.0	1.8	0.9	3.1	6.6
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Chicken And Rice Bake, 24 Oz	243g	47.1	115	10.7	0.8	0.8	4.5	7.0

Meal Kit No Nut Butter vs La Choy Chicken Mixed Vegetables, 14 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Kit No ... Food 1 Food 1 • ES FOODS Meal Kit No Nut Butter	330g	100.0	179	20.9	12.4	2.4	9.9	3.0
La Choy Chic... Food 2 Food 2 • CONAGRA BRANDS INC La Choy Chicken Mixed Vegetables, 14 Oz	114g	7.9	22	4.4	1.8	0.9	—	0.9

Snack Kit, Animal Crackers Wg vs Banquet Taco Quesadilla And Red Sauce, 4.75 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Kit, A... Food 1 Food 1 • EAST SIDE ENTREES Snack Kit, Animal Crackers Wg	221g	83.6	95	19.9	12.7	0.9	2.0	0.9
Banquet Taco... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Taco Quesadilla And Red Sauce, 4.75 Oz	135g	58.6	178	25.2	6.7	3.0	5.9	6.7

Banquet Hot And Spicy Bone In Chicken Wings, Frozen Meat, 11 Oz. vs Mcdonalds Chocolate Muffin Topper, 9.96 Lb

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Hot ... Food 1 Food 1 • CONAGRA BRANDS, INC Banquet Hot And Spicy Bone In Chicken Wings, Frozen Meat, 11 Oz.	85g	22.8	247	15.3	—	1.2	15.3	12.9
Mcdonalds Ch... Food 2 Food 2 • CONAGRA BRANDS, INC Mcdonalds Chocolate Muffin Topper, 9.96 Lb	47g	40.6	362	46.8	27.7	2.1	17.0	4.3

La Choy Bean Sprouts, 14 Oz. vs Marie Callenders Vermont Mac And Cheese, 13 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Bean... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Bean Sprouts, 14 Oz.	106g	2.1	9	1.9	0.9	0.9	—	0.9
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Vermont Mac And Cheese, 13 Oz	180g	52.3	189	16.7	0.6	1.7	10.6	6.7

Odom's Tennessee Pride Fully Cooked Mild Sausage Links, Frozen Breakfast Sausage, 7 Oz. 10 Count vs Kid Cuisine Level Up Mac & Cheese Bites, Frozen Meal, 9.7 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odom's Tenne... Food 1 Food 1 • CONAGRA BRANDS, INC Odom's Tennessee Pride Fully Cooked Mild Sausage Links, Frozen Breakfast Sausage, 7 Oz. 10 Count	59g	1.9	373	3.4	—	1.7	33.9	11.9
Kid Cuisine ... Food 2 Food 2 • CONAGRA BRANDS, INC Kid Cuisine Level Up Mac & Cheese Bites, Frozen Meal, 9.7 Oz.	274g	100.0	197	29.6	5.5	1.5	6.9	3.7

Banquet Homestyle Bakes Sausage Biscuit Gravy, 28.1 Oz vs P.F. Chang's Home Menu Honey Chicken, Frozen Food, 18 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Home... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Homestyle Bakes Sausage Biscuit Gravy, 28.1 Oz	199g	74.1	196	20.1	2.5	1.0	10.6	4.5
P.F. Chang's... Food 2 Food 2 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Honey Chicken, Frozen Food, 18 Oz.	163g	63.8	190	20.3	11.7	—	6.1	12.3

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