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Sausages, Hotdogs & Brats Comparisons

For Diabetics

Sweet & Hot Italian Sausage, Sweet & Hot Italian vs Chicken Hatch Green Chile Smoked Sausage, Chicken Hatch Green Chile

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Hot ... Food 1 Food 1 • PREMIO FOODS, INC. Sweet & Hot Italian Sausage	56g	1.8	321	1.8	1.8	—	25.0	21.4
Chicken Hatc... Food 2 Food 2 • SAM'S CLUB WEST Chicken Hatch Green Chile Smoked Sausage	112g	5.7	161	3.6	0.9	0.9	8.9	17.0

Flame Grilled Fully Cooked Italian Sausage vs Pre Cooked Bratwurst

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Flame Grille... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Flame Grilled Fully Cooked Italian Sausage	79g	7.4	329	5.1	1.3	—	27.9	13.9
Pre Cooked B... Food 2 Food 2 • STONE RIDGE MEAT & COUNTRY MARKET, INC Pre Cooked Bratwurst	85g	1.9	247	1.2	—	—	20.0	16.5

Uncured Smoked Turkey Sausage, Uncured Smoked vs Roasted Garlic With Onions And Herbs Chicken Sausage, Garlic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Smok... Food 1 Food 1 • BUTTERBALL, LLC Uncured Smoked Turkey Sausage	57g	5.7	140	7.0	3.5	1.8	7.9	15.8
Roasted Garl... Food 2 Food 2 • KAYEM FOODS, INC. Roasted Garlic With Onions And Herbs Chicken Sausage, Garlic	78g	3.8	154	2.6	1.3	—	9.0	16.7

Italian Style Sliced Sausage, Italian Style vs Smoked Sausage With Bourbon Uncured Bacon & Black Pepper, Smoked Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • TARGET STORES Italian Style Sliced Sausage	55g	1.9	309	1.8	—	—	25.5	14.6
Smoked Sausa... Food 2 Food 2 • SILVA SAUSAGE CO. INC. Smoked Sausage With Bourbon Uncured Bacon & Black Pepper	85g	7.1	235	4.7	3.5	0.3	17.7	14.1

Hickory Smoked Summer Sausage, Hickory Smoked vs Beef Sausage, Smoked

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory Smok... Food 1 Food 1 • SAFEWAY, INC. Hickory Smoked Summer Sausage	56g	3.7	321	3.6	1.8	—	28.6	16.1
Beef Sausage... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Beef Sausage, Smoked	56g	3.7	321	5.4	1.8	1.8	28.6	12.5

Bangers vs Smoked Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bangers Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Bangers	76g	9.5	224	6.6	1.3	—	14.5	15.8
Smoked Sausage Food 2 Food 2 • HOME MARKET FOODS, INC. Smoked Sausage	151g	3.6	291	2.0	—	0.7	25.2	13.9

Sundried Tomato With Basil And Tomatoes Chicken Sausage, Sundried Tomato vs Old Fashioned Wieners

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sundried Tom... Food 1 Food 1 • KAYEM FOODS, INC. Sundried Tomato With Basil And Tomatoes Chicken Sausage	78g	3.8	141	2.6	1.3	—	7.7	16.7
Old Fashione... Food 2 Food 2 • CARGILL MEAT SOLUTIONS CORPORATION Old Fashioned Wieners	43g	3.8	274	4.7	2.3	—	20.9	11.6

Cooked Bratwurst vs All Natural Skinless Uncured Beef Frankfurters

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cooked Bratw... Food 1 Food 1 • MINNESOTA GOLD MEATS INC. Cooked Bratwurst	80g	3.7	288	2.5	—	—	30.0	13.8
All Natural ... Food 2 Food 2 • MARATHON ENTERPRISES INC. All Natural Skinless Uncured Beef Frankfurters	50g	1.9	260	2.0	2.0	—	22.0	12.0

Red Franks vs Garlic & Cheese Italian Sausage, Garlic & Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Franks Food 1 Food 1 • FRICK'S MEAT PRODUCTS INC. Red Franks	91g	3.8	242	2.2	1.1	—	22.0	11.0
Garlic & Che... Food 2 Food 2 • BI-LO INC. Garlic & Cheese Italian Sausage	75g	5.6	253	4.0	1.3	—	20.0	14.7

Chicken Organic Breakfast Sausages, Chicken vs Barbecue & Grill Chistorra, Barbecue & Grill

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Orga... Food 1 Food 1 • SHENANDOAH VALLEY ORGANIC, LLC Chicken Organic Breakfast Sausages	85g	5.7	165	3.5	1.2	—	10.6	14.1
Barbecue & G... Food 2 Food 2 • GOTERA, INC. Barbecue & Grill Chistorra	57g	1.8	386	1.8	—	—	35.1	12.3

Smoked Sausage, Smoked vs Old Wisconsin, Fully Cooked Smoked Sausage Links, Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Sausage Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Smoked Sausage	85g	3.7	306	2.4	2.4	—	25.9	14.1
Old Wisconsi... Food 2 Food 2 • OLD WISCONSIN FOOD PRODUCTS Old Wisconsin, Fully Cooked Smoked Sausage Links, Cheddar	66g	3.7	333	3.0	—	—	30.3	10.6

Chorizo Peruano Sausage vs Beef Franks, Smoke

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chorizo Peru... Food 1 Food 1 • TRIUNFO FOODS IMPORT & EXPORT CORP. Chorizo Peruano Sausage	56g	1.8	461	1.8	—	—	39.3	25.0
Beef Franks,... Food 2 Food 2 • MORRILTON PACKING CO INC Beef Franks, Smoke	53g	0.0	245	1.9	1.9	1.9	20.8	13.2

Sausage Links vs Jumbo Cheese Franks

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage Links Food 1 Food 1 • CLOUGHERTY PACKING, LLC Sausage Links	45g	1.8	333	2.2	—	—	26.7	22.2
Jumbo Cheese... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Jumbo Cheese Franks	57g	5.7	263	5.3	3.5	—	21.1	12.3

Blueberry Sausage Links With Real Maple Syrup, Blueberry vs Mild Italian Cooked Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Sa... Food 1 Food 1 • W.A. BEAN & SONS, INC. Blueberry Sausage Links With Real Maple Syrup	85g	9.5	212	5.9	4.7	—	15.3	14.1
Mild Italian... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Mild Italian Cooked Sausage	56g	3.3	321	3.6	1.8	0.4	26.8	14.3

Bratwurst, Yuengling Traditional Lager vs Sweet Italian Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bratwurst, Y... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Bratwurst, Yuengling Traditional Lager	82g	5.6	317	3.7	1.2	—	25.6	17.1
Sweet Italia... Food 2 Food 2 • AHOLD USA, INC. Sweet Italian Sausage	68g	1.8	324	1.5	1.5	—	25.0	20.6

Sweet Italian Chicken Sausage With Kale, Kale vs Uncured Chorizo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Italia... Food 1 Food 1 • PREMIO FOODS, INC. Sweet Italian Chicken Sausage With Kale, Kale	60g	3.8	183	3.3	1.7	—	10.0	20.0
Uncured Chorizo Food 2 Food 2 • DANIELE INTERNATIONAL, INC. Uncured Chorizo	28g	1.8	321	3.6	—	—	25.0	25.0

Fresh Bratwurst vs Beef Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fresh Bratwurst Food 1 Food 1 • DENMARK SAUSAGE CO. INC. Fresh Bratwurst	81g	9.3	284	6.2	—	—	17.3	23.5
Beef Sausage Food 2 Food 2 • EARL CAMPBELL MEAT PRODUCTS, INC. Beef Sausage	56g	5.6	321	5.4	1.8	—	28.6	12.5

Naturally Smoked Spicy Mango Sausage, Spicy Mango vs Pork & Uncured Bacon Sausage, Aged Cheddar Hardwood Smoked

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Naturally Sm... Food 1 Food 1 • EVERGOOD SAUSAGE COMPANY Naturally Smoked Spicy Mango Sausage, Spicy Mango	85g	15.1	282	10.6	9.4	1.2	20.0	12.9
Pork & Uncur... Food 2 Food 2 • DOWN HOME BAKERY Pork & Uncured Bacon Sausage, Aged Cheddar Hardwood Smoked	85g	7.4	344	4.7	1.2	—	29.4	14.1

Mild Italian Chicken Sausage, Mild Italian Chicken vs Sweet Italian Sausage, Sweet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Italian... Food 1 Food 1 • PAPA CANTELLA'S INC. Mild Italian Chicken Sausage	56g	1.9	11	1.8	—	—	8.0	23.2
Sweet Italia... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Sweet Italian Sausage	56g	1.9	304	1.8	1.8	—	23.2	17.9

Four Cheese Cheddar, Monterey Jack, Muenster & Colby Cheese Smoked Sausage, Four Cheese vs Sweet Basil Italian Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Four Cheese ... Food 1 Food 1 • KLEMENT SAUSAGE CO., INC. Four Cheese Cheddar, Monterey Jack, Muenster & Colby Cheese Smoked Sausage	79g	1.9	329	1.3	1.3	—	27.9	16.5
Sweet Basil ... Food 2 Food 2 • PREMIO FOODS, INC. Sweet Basil Italian Sausage	56g	1.8	321	1.8	1.8	—	25.0	21.4

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