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Sausages, Hotdogs & Brats Comparisons

For Diabetics

Natural Casing Snappy Grillers vs Smoked Pork & Bison Bratwurst, Smoked Pork & Bison

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Casi... Food 1 Food 1 • HOFMANN SAUSAGE COMPANY, LLC Natural Casing Snappy Grillers	66g	1.9	288	1.5	—	—	25.8	12.1
Smoked Pork ... Food 2 Food 2 • CONTINENTAL SAUSAGE, INC. Smoked Pork & Bison Bratwurst	71g	5.7	239	4.2	—	—	16.9	15.5

Mild Italian Mini Sausage, Mild Italian vs 3 Cheese Smoked Sausage, 3 Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Italian... Food 1 Food 1 • SAFEWAY, INC. Mild Italian Mini Sausage	79g	1.9	291	1.3	1.3	—	24.1	15.2
3 Cheese Smo... Food 2 Food 2 • LIL SMOKEHOUSE 3 Cheese Smoked Sausage	57g	1.9	281	1.8	—	—	21.1	17.5

Southwest Style Chipotle Dogs Franks vs Strauss, Veal Bratwurst

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southwest St... Food 1 Food 1 • OSCAR MAYER FOODS CORP. Southwest Style Chipotle Dogs Franks	50g	3.8	200	4.0	—	—	16.0	10.0
Strauss, Vea... Food 2 Food 2 • STRAUSS BRANDS INCORPORATED Strauss, Veal Bratwurst	85g	1.9	271	1.2	—	—	22.4	15.3

Maple Apple Breakfast Links, Chicken vs Hickory Smoked Summer Sausages, Hickory Smoked

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Apple ... Food 1 Food 1 • PERDUE FARMS INCORPORATED Maple Apple Breakfast Links, Chicken	49g	3.8	184	4.1	4.1	—	10.2	16.3
Hickory Smok... Food 2 Food 2 • SMITHFIELD PACKAGED MEATS CORP. Hickory Smoked Summer Sausages	56g	3.7	339	3.6	3.6	—	28.6	16.1

Piccante Italian Style Uncured Dry Sausage, Piccante Italian Style Uncured vs Spinach & Feta Chicken Italian Sausage, Spinach & Feta Chicken Italian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Piccante Ita... Food 1 Food 1 • BOAR'S HEAD PROVISION CO., INC. Piccante Italian Style Uncured Dry Sausage	28g	1.8	393	3.6	—	—	28.6	28.6
Spinach & Fe... Food 2 Food 2 • DIERBERG'S MARKETS, INC. Spinach & Feta Chicken Italian Sausage	112g	1.9	125	0.9	—	—	4.5	19.6

Jalapeno Sausage vs Sweet Italian Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jalapeno Sau... Food 1 Food 1 • WEIS Jalapeno Sausage	84g	1.9	250	1.2	1.2	—	19.1	15.5
Sweet Italia... Food 2 Food 2 • AHOLD USA, INC. Sweet Italian Sausage	68g	1.8	324	1.5	1.5	—	25.0	20.6

Light Hot Dog vs Pineapple Sausage, Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light Hot Dog Food 1 Food 1 • SUPERVALU, INC. Light Hot Dog	43g	27.5	186	41.9	4.7	9.3	2.3	7.0
Pineapple Sa... Food 2 Food 2 • EVERGOOD SAUSAGE COMPANY Pineapple Sausage	92g	16.9	304	9.8	8.7	—	22.8	13.0

Smoked Deli Sausage, Smoked vs Beef Natural Casing Franks, Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Deli ... Food 1 Food 1 • SMITHFIELD PACKAGED MEATS CORP. Smoked Deli Sausage	56g	5.6	304	5.4	5.4	—	26.8	12.5
Beef Natural... Food 2 Food 2 • BLACK BEAR ENTERPRISE, INC. Beef Natural Casing Franks	56g	1.9	286	1.8	1.8	—	25.0	12.5

Natural Casing Franks With Beef And Pork vs Italian Sausage, Italian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Casi... Food 1 Food 1 • HANNAFORD BROS. CO. Natural Casing Franks With Beef And Pork	56g	5.6	304	5.4	1.8	—	25.0	12.5
Italian Sausage Food 2 Food 2 • TARGET STORES Italian Sausage	85g	3.6	365	3.5	2.4	1.2	30.6	17.7

Jumbo Pork Frankfurters vs Angus Beef Franks, Angus Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jumbo Pork F... Food 1 Food 1 • BOBAK SAUSAGE CO. Jumbo Pork Frankfurters	56g	3.8	250	3.6	1.8	—	21.4	12.5
Angus Beef F... Food 2 Food 2 • WAL-MART STORES, INC. Angus Beef Franks	56g	3.7	304	3.6	—	—	28.6	10.7

Mild Italian Sausage, Mild vs Beef Cheddar Jalapeno Smoked Sausage, Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Italian... Food 1 Food 1 • ALDI INC. Mild Italian Sausage	80g	5.6	325	3.8	2.5	—	25.0	18.8
Beef Cheddar... Food 2 Food 2 • WAL-MART STORES, INC. Beef Cheddar Jalapeno Smoked Sausage	114g	3.7	307	1.8	0.9	—	25.4	16.7

Johnsonville, Italian Sausage, Mild vs Hot Dog Stand Natural Casing Beef Frankfurters

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Johnsonville... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Johnsonville, Italian Sausage, Mild	82g	5.6	317	3.7	2.4	—	25.6	17.1
Hot Dog Stan... Food 2 Food 2 • SQUARE-H BRANDS, INC. Hot Dog Stand Natural Casing Beef Frankfurters	68g	3.8	250	2.9	1.5	—	22.1	11.8

Cooked Bratwurst vs Maple Sausage Strips, Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cooked Bratw... Food 1 Food 1 • MEMPHIS BUSINESS PRODUCTS, INC Cooked Bratwurst	114g	5.6	246	2.6	—	—	19.3	14.9
Maple Sausag... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Maple Sausage Strips	57g	5.7	228	5.3	3.5	—	17.5	14.0

Polish Sausage vs Hot Sausage Onion Pepper Kit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Polish Sausage Food 1 Food 1 • SMITHFIELD PACKAGED MEATS CORP. Polish Sausage	94g	9.4	298	5.3	1.1	—	25.5	11.7
Hot Sausage ... Food 2 Food 2 • HANNAFORD BROS. CO. Hot Sausage Onion Pepper Kit	113g	5.7	186	2.7	—	—	14.2	12.4

Gluten Free Scrapple vs Chicken Franks, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gluten Free ... Food 1 Food 1 • ARNOLD MEATS INC. Gluten Free Scrapple	56g	11.6	161	10.7	—	—	8.9	8.9
Chicken Franks Food 2 Food 2 • BAR-S FOODS CO. Chicken Franks	42g	5.7	238	7.1	4.8	—	16.7	11.9

Originals Chicken Sausage, Asiago & Spinach vs Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Originals Ch... Food 1 Food 1 • DIETZ & WATSON INC. Originals Chicken Sausage, Asiago & Spinach	70g	3.8	186	2.9	—	—	11.4	17.1
Vermont Mapl... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Vermont Maple Syrup Breakfast Sausage	55g	3.7	309	3.6	1.8	—	23.6	18.2

Smoked Sausage Pork, Smoked vs Andouille Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Sausa... Food 1 Food 1 • MANDA PACKING CO, LLC Smoked Sausage Pork	56g	1.9	268	1.8	1.8	—	21.4	16.1
Andouille Sa... Food 2 Food 2 • AMYLU FOODS LLC Andouille Sausage	99g	1.9	212	1.0	1.0	—	17.2	13.1

Garlic & Onion Polish Sausage vs Chicken Franks

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic & Oni... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Garlic & Onion Polish Sausage	82g	5.6	317	3.7	—	—	28.1	13.4
Chicken Franks Food 2 Food 2 • FOSTER POULTRY FARMS Chicken Franks	42g	1.9	262	2.4	—	—	21.4	11.9

Franks vs Original Organic Uncured Beef Summer Sausage, Original Organic Uncured Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Franks Food 1 Food 1 • WAL-MART STORES, INC. Franks	43g	5.7	233	7.0	—	—	18.6	9.3
Original Org... Food 2 Food 2 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Original Organic Uncured Beef Summer Sausage	56g	1.9	250	1.8	1.8	—	19.6	19.6

Gumbo With Uncured Sausage, White Meat Chicken & Shrimp, Gumbo vs Cheddar & Bacon Sausage, Natural Smoke

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gumbo With U... Food 1 Food 1 • BLOUNT SEAFOOD CORPORATION Gumbo With Uncured Sausage, White Meat Chicken & Shrimp	245g	29.7	65	6.9	1.2	0.8	2.5	4.1
Cheddar & Ba... Food 2 Food 2 • PREMIO FOODS, INC. Cheddar & Bacon Sausage, Natural Smoke	70g	3.7	314	2.9	2.9	—	24.3	20.0

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