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Sausages, Hotdogs & Brats Comparisons

For Diabetics

Italian Sausage, Hot vs Nashville Hot Chicken Chicken Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Saus... Food 1 Food 1 • D&DL,LLC Italian Sausage, Hot	57g	1.9	193	1.8	—	—	8.8	24.6
Nashville Ho... Food 2 Food 2 • KAYEM FOODS, INC. Nashville Hot Chicken Chicken Sausage	62g	3.8	177	3.2	3.2	—	9.7	16.1

Hot Italian Organic Sausage, Hot Italian vs Hardwood Smoked Baby Rope Sausage, Hardwood Smoked

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Italian ... Food 1 Food 1 • BRISTOL FARMS Hot Italian Organic Sausage	112g	0.0	259	0.9	—	0.9	20.5	16.1
Hardwood Smo... Food 2 Food 2 • BEN E. KEITH CO Hardwood Smoked Baby Rope Sausage	56g	1.8	393	1.8	—	—	37.5	12.5

Tomato, Basil & Mozzarella Chicken Sausage, Tomato, Basil & Mozzarella vs Italian Sausage, Mild

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato, Basi... Food 1 Food 1 • RALEY'S Tomato, Basil & Mozzarella Chicken Sausage, Tomato, Basil & Mozzarella	68g	1.9	132	1.5	—	—	4.4	19.1
Italian Saus... Food 2 Food 2 • D'AMBROSIO BROTHERS INC. Italian Sausage, Mild	71g	1.9	254	1.4	—	—	16.9	23.9

Bauernwurst vs Beef Jumbo Franks, Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bauernwurst Food 1 Food 1 • OLYMPIC MEATS, LLC Bauernwurst	57g	1.8	386	1.8	—	—	35.1	14.0
Beef Jumbo F... Food 2 Food 2 • CONAGRA BRANDS, INC. Beef Jumbo Franks	85g	5.6	306	3.5	—	—	27.1	11.8

Uncured Hickory Smoked 100% Grass Fed Beef Hot Dogs, Uncured Hickory Smoked vs Original Sausage Links, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Hick... Food 1 Food 1 • THOUSAND HILLS CATTLE COMPANY Uncured Hickory Smoked 100% Grass Fed Beef Hot Dogs	57g	1.9	246	1.8	—	—	17.5	17.5
Original Sau... Food 2 Food 2 • MEIJER, INC. Original Sausage Links	73g	3.8	233	2.7	1.4	—	17.8	16.4

Smoked Bratwurst vs Dill Pickle Bratwurst

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Bratw... Food 1 Food 1 • KLEMENT SAUSAGE CO., INC. Smoked Bratwurst	79g	3.7	304	3.8	1.3	1.3	26.6	12.7
Dill Pickle ... Food 2 Food 2 • COBORN'S INCORPORATED Dill Pickle Bratwurst	151g	3.7	212	2.0	—	0.7	23.8	12.6

Chicken Apple Sausage, Chicken Apple vs Original Boudin, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Appl... Food 1 Food 1 • SAAG'S PRODUCTS LLC Chicken Apple Sausage	84g	5.7	202	3.6	2.4	—	13.1	16.7
Original Boudin Food 2 Food 2 • BEST STOP CAJUN FOOD, LLC Original Boudin	57g	9.8	193	8.8	—	—	10.5	—

Classic Franks vs Longaniza Dominican Brand Cured Sausage, Longaniza Dominican

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Franks Food 1 Food 1 Classic Franks	42g	13.3	262	7.1	4.8	—	21.4	19.1
Longaniza Do... Food 2 Food 2 • TROPICAL CHEESE INDUSTRIES INC Longaniza Dominican Brand Cured Sausage	56g	1.9	339	1.8	—	—	28.6	17.9

Uncured Big Apple Hot Dog vs Hardwood Smoked Smokies Uncured Smoked Sausage, Hardwood Smoked

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Big ... Food 1 Food 1 • HORMEL FOODS CORPORATION Uncured Big Apple Hot Dog	56g	1.9	196	1.8	—	—	16.1	12.5
Hardwood Smo... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Hardwood Smoked Smokies Uncured Smoked Sausage	50g	1.9	300	2.0	2.0	—	26.0	14.0

Andouille Cajun Style Smoked Sausage, Andouille vs Cheese & Garlic Italian Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Andouille Ca... Food 1 Food 1 • J & B SAUSAGE COMPANY, INC. Andouille Cajun Style Smoked Sausage	56g	1.9	304	1.8	—	—	26.8	14.3
Cheese & Gar... Food 2 Food 2 • PREMIO FOODS, INC. Cheese & Garlic Italian Sausage	70g	1.9	329	1.4	1.4	—	24.3	20.0

Hot Italian Style Smoked Sausage, Hot Italian Style vs Bratwurst With Smoked Cheddar, Smoked Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Italian ... Food 1 Food 1 • UNCLE CHARLEY'S SAUSAGE CO. Hot Italian Style Smoked Sausage	85g	7.5	259	4.7	1.2	—	20.0	14.1
Bratwurst Wi... Food 2 Food 2 • MEIJER, INC. Bratwurst With Smoked Cheddar, Smoked Cheddar	77g	7.3	351	5.2	1.3	—	27.3	20.8

Hardwood Smoked Uncured Turkey Sausage, Hardwood Smoked vs Mild Hickory Smoked Country Smoked Sausage, Mild Hickory Smoked

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hardwood Smo... Food 1 Food 1 • OSCAR MAYER FOODS CORP. Hardwood Smoked Uncured Turkey Sausage	56g	1.9	179	1.8	1.8	—	12.5	16.1
Mild Hickory... Food 2 Food 2 • UNCLE JOHN'S PRIDE, LLC Mild Hickory Smoked Country Smoked Sausage	57g	1.9	263	1.8	1.8	—	21.1	17.5

Landjaeger Beef Sausage, Landjaeger vs Hot Italian Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Landjaeger B... Food 1 Food 1 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Landjaeger Beef Sausage	28g	1.8	321	3.6	—	—	25.0	21.4
Hot Italian ... Food 2 Food 2 • VERMONT SMOKE & CURE, INC. Hot Italian Sausage	85g	5.6	294	3.5	1.2	—	22.4	20.0

Smoked Pork Sausage, Jalapeno vs Frankfurters

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Pork ... Food 1 Food 1 • FAR WEST MEATS, INC. Smoked Pork Sausage, Jalapeno	95g	17.4	137	9.5	1.1	—	9.5	9.5
Frankfurters Food 2 Food 2 • MONOGRAM FOOD SOLUTIONS LLC Frankfurters	35g	1.9	286	2.9	—	—	25.7	11.4

Italian Sausage, Old World Style vs Hot Chorizo Ground Sausage, Hot Chorizo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Saus... Food 1 Food 1 • FRED USINGER, INC. Italian Sausage, Old World Style	85g	1.9	306	1.2	—	—	27.1	15.3
Hot Chorizo ... Food 2 Food 2 • MEIJER, INC. Hot Chorizo Ground Sausage	56g	3.6	393	7.1	—	3.6	30.4	19.6

Chorizo vs Mild Italian Chicken Sausage, Mild Italian Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chorizo Food 1 Food 1 • BI-LO INC. Chorizo	75g	5.6	253	4.0	2.7	—	18.7	16.0
Mild Italian... Food 2 Food 2 • THE KROGER CO. Mild Italian Chicken Sausage	68g	1.9	176	1.5	—	—	8.8	23.5

Smoked Polish Sausage, Smoked vs Breakfast Links, Smoked Chicken Sausage, Chicken & Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Polis... Food 1 Food 1 • KIOLBASSA PROVISION COMPANY Smoked Polish Sausage	81g	1.9	272	1.2	—	—	22.2	17.3
Breakfast Li... Food 2 Food 2 • AIDELLS SAUSAGE COMPANY Breakfast Links, Smoked Chicken Sausage, Chicken & Apple	56g	5.7	214	7.1	7.1	1.8	14.3	14.3

Smoked Cajun Style Andouille Sausage vs Chicken Sausage With Pure Vermont Maple Syrup, Sweet Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Cajun... Food 1 Food 1 • SUPERVALU, INC. Smoked Cajun Style Andouille Sausage	79g	1.9	253	1.3	1.3	—	19.0	12.7
Chicken Saus... Food 2 Food 2 • KAYEM FOODS, INC. Chicken Sausage With Pure Vermont Maple Syrup, Sweet Apple	85g	21.1	188	12.9	11.8	—	5.9	15.3

Beef Hot Dog vs Turkey Jumbo Franks, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Hot Dog Food 1 Food 1 • KLEMENT SAUSAGE CO., INC. Beef Hot Dog	78g	5.6	295	3.9	1.3	—	25.6	14.1
Turkey Jumbo... Food 2 Food 2 • JENNIE-O TURKEY STORE, INC. Turkey Jumbo Franks	56g	1.9	214	1.8	—	—	16.1	12.5

Cured Pork Sausage, Cured Pork vs Original Beef Pella Bologna With Variety Meats

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cured Pork S... Food 1 Food 1 • SPECIAL AMERICA'S B.B.Q. INC. Cured Pork Sausage	90g	7.5	233	4.4	—	—	16.7	15.6
Original Bee... Food 2 Food 2 • ULRICH MEAT MARKET Original Beef Pella Bologna With Variety Meats	56g	1.9	179	1.8	—	—	12.5	16.1

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