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Sausages, Hotdogs & Brats Comparisons

For Diabetics

Cajun Style Andouille vs Original Organic Uncured Beef Summer Sausage, Original Organic Uncured Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cajun Style ... Food 1 Food 1 • WAL-MART STORES, INC. Cajun Style Andouille	84g	3.8	250	2.4	1.2	—	19.1	16.7
Original Org... Food 2 Food 2 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Original Organic Uncured Beef Summer Sausage	56g	1.9	250	1.8	1.8	—	19.6	19.6

Philly Cheesesteak Bratwurst vs Whole Foods Market, Jambalaya Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Philly Chees... Food 1 Food 1 • ALEXANDER & HORNUNG, INC. Philly Cheesesteak Bratwurst	85g	3.7	247	3.5	1.2	1.2	20.0	14.1
Whole Foods ... Food 2 Food 2 • DEL MONACO SPECIALTY FOODS, INC. Whole Foods Market, Jambalaya Soup	245g	35.5	86	8.2	1.2	0.8	3.7	4.9

Hot Italian Sausage Patties, Hot vs Fair Style Hot Dogs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Italian ... Food 1 Food 1 • GIANT EAGLE, INC. Hot Italian Sausage Patties	85g	1.9	306	1.2	1.2	—	23.5	21.2
Fair Style H... Food 2 Food 2 • AMERICAN FOODS GROUP, LLC Fair Style Hot Dogs	57g	1.9	263	1.8	1.8	—	22.8	12.3

Original Flame Grilled Fully Cooked Bratwurst, Original vs All Natural Chicken Apple Smoked Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Fla... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Original Flame Grilled Fully Cooked Bratwurst	79g	7.4	329	5.1	1.3	—	27.9	13.9
All Natural ... Food 2 Food 2 • WAL-MART STORES, INC. All Natural Chicken Apple Smoked Sausage	84g	5.8	119	3.6	2.4	—	3.6	17.9

Smoked Sweets Sausage, Smoked Sweets vs Ground Sausage Chorizo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Sweet... Food 1 Food 1 • ARNOLD MEATS INC. Smoked Sweets Sausage	75g	5.6	267	4.0	2.7	—	22.7	13.3
Ground Sausa... Food 2 Food 2 • CLEMENS FOOD GROUP, LLC Ground Sausage Chorizo	56g	3.7	321	3.6	—	—	26.8	17.9

Green Onion, Jalapeno Garlic Trio Smoked Sausage, Green Onion, Jalapeno Garlic vs The Original Twins Hot Dog

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Onion,... Food 1 Food 1 • BIG EASY FOODS OF LOUISIANA, LLC Green Onion, Jalapeno Garlic Trio Smoked Sausage, Green Onion, Jalapeno Garlic	57g	1.9	228	1.8	1.8	—	14.0	19.3
The Original... Food 2 Food 2 • CARGILL MEAT SOLUTIONS CORPORATION The Original Twins Hot Dog	64g	3.7	344	3.1	1.6	—	32.8	10.9

Classic Sage Breakfast Fully Cooked Chicken Sausage, Classic Sage Breakfast vs Toscano Recipe Ground Italian Sausage, Toscano Recipe

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Sage... Food 1 Food 1 • BILINSKI SAUSAGE MFG. CO. Classic Sage Breakfast Fully Cooked Chicken Sausage	48g	1.9	125	2.1	2.1	—	4.2	20.8
Toscano Reci... Food 2 Food 2 • SMITHFIELD FARMLAND CORP. Toscano Recipe Ground Italian Sausage	56g	9.9	339	5.4	1.8	—	26.8	17.9

Farmland, Pork Sausage, Original, Original vs Pork Sausage, Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Farmland, Po... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Farmland, Pork Sausage, Original, Original	56g	1.8	446	1.8	1.8	—	41.1	17.9
Pork Sausage... Food 2 Food 2 • BOB EVANS FARMS INC Pork Sausage, Maple	56g	5.5	411	5.4	3.6	—	35.7	17.9

Original Sausage Links, Original vs Italian Pork Sausage Breakfast Patties, Italian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Sau... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Original Sausage Links	55g	3.7	382	3.6	1.8	—	34.6	16.4
Italian Pork... Food 2 Food 2 • BURGER MAKER CO INC Italian Pork Sausage Breakfast Patties	43g	1.9	186	2.3	—	—	11.6	16.3

Goya, Chorizos vs Beef Franks Skinless

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Goya, Chorizos Food 1 Food 1 • GOYA FOODS, INC. Goya, Chorizos	49g	5.5	347	6.1	2.0	—	26.5	20.4
Beef Franks ... Food 2 Food 2 • BLACK BEAR ENTERPRISE, INC. Beef Franks Skinless	49g	1.9	265	2.0	2.0	—	24.5	12.2

Hickory Smoked Hot Dogs, Original vs Mild Italian Sausage, Mild Italian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory Smok... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Hickory Smoked Hot Dogs, Original	45g	5.7	289	6.7	2.2	—	24.4	11.1
Mild Italian... Food 2 Food 2 • DIERBERG'S MARKETS, INC. Mild Italian Sausage	112g	5.6	286	2.7	0.9	—	23.2	15.2

Fully Cooked Smoked Cocktail Sausages 100% Grass Fed Beef, Smoked Cocktail Sausages vs Sun Dried Tomato Uncured Bratwurst, Sun Dried Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • TETON WATERS RANCH Fully Cooked Smoked Cocktail Sausages 100% Grass Fed Beef, Smoked Cocktail Sausages	57g	1.9	228	1.8	—	—	19.3	12.3
Sun Dried To... Food 2 Food 2 Sun Dried Tomato Uncured Bratwurst, Sun Dried Tomato	85g	1.9	294	1.2	1.2	—	25.9	12.9

Bun Length Angus Uncured Beef Franks vs Sweet Italian Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bun Length A... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Bun Length Angus Uncured Beef Franks	50g	3.7	340	4.0	2.0	—	30.0	12.0
Sweet Italia... Food 2 Food 2 • HARRIS-TEETER INC. Sweet Italian Sausage	78g	7.4	308	6.4	2.6	1.3	23.1	18.0

Smoked Hot Beef Sausage, Smoked Hot Beef vs Original Bratwurst, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Hot B... Food 1 Food 1 • ARNOLD MEATS INC. Smoked Hot Beef Sausage	75g	1.9	293	1.3	1.3	—	25.3	16.0
Original Bra... Food 2 Food 2 • NASH FINCH COMPANY Original Bratwurst	78g	7.4	308	5.1	2.6	—	23.1	18.0

Organic Kale Balsamic, Chicken Sausage vs Apple Cinnamon Links Premium Pork Sausage, Apple Cinnamon Links

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Kale... Food 1 Food 1 • RALEY'S Organic Kale Balsamic, Chicken Sausage	68g	3.8	132	2.9	1.5	—	3.7	19.1
Apple Cinnam... Food 2 Food 2 • GUNNOE SAUSAGE COMPANY Apple Cinnamon Links Premium Pork Sausage	55g	5.5	327	5.5	—	—	23.6	20.0

Chicken Sausage, Hatch Green Chile & Mozzarella Cheese vs Smoked Sausage With Turkey & Pork

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Saus... Food 1 Food 1 • HY-VEE, INC. Chicken Sausage, Hatch Green Chile & Mozzarella Cheese	84g	3.8	167	3.6	2.4	1.2	9.5	17.9
Smoked Sausa... Food 2 Food 2 • TALL TREE FOODS, INC. Smoked Sausage With Turkey & Pork	56g	3.8	214	3.6	1.8	—	16.1	14.3

Chicken Sausage With Onions, Extra Virgin Olive Oil, Roasted Garlic & Dill, Spinach & Feta vs Spinach & Mozzarella Cheese Chicken Sausage, Spinach & Mozzarella Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Saus... Food 1 Food 1 • FOSTER POULTRY FARMS Chicken Sausage With Onions, Extra Virgin Olive Oil, Roasted Garlic & Dill, Spinach & Feta	85g	1.9	176	1.2	1.2	—	12.9	14.1
Spinach & Mo... Food 2 Food 2 • MEIJER, INC. Spinach & Mozzarella Cheese Chicken Sausage	85g	1.9	153	1.2	—	—	8.2	17.7

Octoberfest Beer Bratwurst vs Hatfield, Phillies Franks

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Octoberfest ... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Octoberfest Beer Bratwurst	82g	5.6	329	3.7	1.2	—	25.6	17.1
Hatfield, Ph... Food 2 Food 2 • MEDFORD'S INC Hatfield, Phillies Franks	56g	1.9	286	1.8	—	—	26.8	12.5

Bob's 47 Okloberfest Bratwurst vs Hot Italian Pork Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bob's 47 Okl... Food 1 Food 1 • BOULEVARD BREWING CO Bob's 47 Okloberfest Bratwurst	82g	3.7	329	2.4	1.2	—	26.8	17.1
Hot Italian ... Food 2 Food 2 • LAFRIEDA MEATS INC Hot Italian Pork Sausage	75g	1.9	240	1.3	1.3	—	18.7	16.0

Chicken Sausage, Spinach & Asiago vs The Original Brat Hans, Organic Italian Chicken Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Saus... Food 1 Food 1 • F & S GOURMET FOODS, LLC Chicken Sausage, Spinach & Asiago	90g	1.9	178	2.2	—	1.1	10.0	20.0
The Original... Food 2 Food 2 • COLEMAN NATURAL FOODS LLC The Original Brat Hans, Organic Italian Chicken Sausage	85g	0.0	165	1.2	—	1.2	9.4	16.5

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