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Spreads Comparisons

For Diabetics

Fusion By Nature Strawberry Jam 370 G vs Steve's Honey Manuka 5+ Mgo 96 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fusion By Na... Food 1 Food 1 • GOLDEN GATE FOODS LIMITED Fusion By Nature Strawberry Jam 370 G	25g	32.0	258	64.5	60.0	—	—	4.0
Steve's Hone... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Steve's Honey Manuka 5+ Mgo 96 500 G	10g	16.2	339	81.0	75.0	—	0.5	0.5

Fusion By Nature Raspberry Jam 370 G vs Steens Monofloral Manuka Honey 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fusion By Na... Food 1 Food 1 • GOLDEN GATE FOODS LIMITED Fusion By Nature Raspberry Jam 370 G	25g	32.0	258	64.5	60.0	—	—	4.0
Steens Monof... Food 2 Food 2 • P.A. & S.C. STEENS LIMITED Steens Monofloral Manuka Honey 500 G	21g	34.0	333	81.0	76.2	—	—	—

Twocan Smooth Peanut Butter With Manuka Honey 375 G vs Happy Valley Liquid Pure Honey 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Twocan Smoot... Food 1 Food 1 • TWOCAN FOODS Twocan Smooth Peanut Butter With Manuka Honey 375 G	15g	0.9	550	11.3	6.7	8.0	46.7	23.3
Happy Valley... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Happy Valley Liquid Pure Honey 1 Kg	10g	16.0	320	80.0	78.0	—	—	1.0

Pic's Big Mix Together With Vogel's 290 G vs Manuka Hunters Manuka Honey Mgo830 12+ Umf 250 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pic's Big Mi... Food 1 Food 1 • PICOT PRODUCTIONS LIMITED Pic's Big Mix Together With Vogel's 290 G	15g	2.3	598	8.7	5.3	—	50.7	23.3
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo830 12+ Umf 250 G	10g	15.4	320	79.6	78.1	—	10.0	10.0

Nando's Peri Peri Mayonnaise Mild 265 G vs Steve's Honey Manuka 5+ Mgo 96 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nando's Peri... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nando's Peri Peri Mayonnaise Mild 265 G	15g	3.9	236	14.0	9.3	0.7	20.0	0.7
Steve's Hone... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Steve's Honey Manuka 5+ Mgo 96 500 G	10g	16.2	339	81.0	75.0	—	0.5	0.5

Manuka Hunters Clover Honey 500 G vs Manuka Hunters Manuka Honey Mgo514 15+ Umf 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Clover Honey 500 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo514 15+ Umf 1 Kg	10g	15.4	320	79.6	78.1	—	10.0	10.0

Manuka Hunters Bush Honey 250 G vs Comvita Manuka Honey Lozenges Aniseed Flavour 12 Lozenges 54 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Bush Honey 250 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Comvita Manu... Food 2 Food 2 • COMVITA NEW ZEALAND LIMITED Comvita Manuka Honey Lozenges Aniseed Flavour 12 Lozenges 54 G	4g	8.1	400	97.8	71.1	—	22.2	22.2

J Bush & Sons Port Underwood Honey 340 G vs Genevieve's Peppered Pate 100 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
J Bush & Son... Food 1 Food 1 • J BUSH & SONS LIMITED J Bush & Sons Port Underwood Honey 340 G	10g	7.8	170	40.0	39.0	—	—	10.0
Genevieve's ... Food 2 Food 2 • RECIPE ARTS LIMITED Genevieve's Peppered Pate 100 G	5g	0.4	449	4.0	2.0	—	44.0	10.0

Steens Monofloral Manuka Honey 500 G vs Manuka Hunters Manuka Honey Mgo830 12+ Umf 250 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Steens Monof... Food 1 Food 1 • P.A. & S.C. STEENS LIMITED Steens Monofloral Manuka Honey 500 G	21g	34.0	333	81.0	76.2	—	—	—
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo830 12+ Umf 250 G	10g	15.4	320	79.6	78.1	—	10.0	10.0

Manuka Hunters Manuka Honey Mgo83 5+ Umf 500 G vs Happy Valley New Zealand Mgo 30+ Multi Floral + Mnuka Honey 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo83 5+ Umf 500 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Happy Valley... Food 2 Food 2 • NZ HONEY GROUP LIMITED Happy Valley New Zealand Mgo 30+ Multi Floral + Mnuka Honey 500 G	10g	16.0	320	80.0	78.0	—	—	0.4

Manuka Hunters Manuka Honey Mgo250 10+ Umf 125 G vs Fusion By Nature Strawberry Jam 370 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo250 10+ Umf 125 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Fusion By Na... Food 2 Food 2 • GOLDEN GATE FOODS LIMITED Fusion By Nature Strawberry Jam 370 G	25g	32.0	258	64.5	60.0	—	—	4.0

Manuka Hunters Manuka Honey Mgo83 5+ Umf 500 G vs Manuka Hunters Manuka Multiflora Honey 250 Gm

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo83 5+ Umf 500 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Manuka Hunte... Food 2 Food 2 • CENTRAL HONEY NZ LIMITED Manuka Hunters Manuka Multiflora Honey 250 Gm	10g	15.4	320	79.6	78.1	—	10.0	10.0

J Bush & Sons Port Underwood Honey 340 G vs Manuka Hunters Manuka Honey Mgo830 20+ Umf 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
J Bush & Son... Food 1 Food 1 • J BUSH & SONS LIMITED J Bush & Sons Port Underwood Honey 340 G	10g	7.8	170	40.0	39.0	—	—	10.0
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo830 20+ Umf 500 G	10g	15.4	320	79.6	78.1	—	10.0	10.0

Happy Valley New Zealand Mgo 30+ Multi Floral + Mnuka Honey 500 G vs Steve's Honey Native Bush With Manuka Honey 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Happy Valley... Food 1 Food 1 • NZ HONEY GROUP LIMITED Happy Valley New Zealand Mgo 30+ Multi Floral + Mnuka Honey 500 G	10g	16.0	320	80.0	78.0	—	—	0.4
Steve's Hone... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Steve's Honey Native Bush With Manuka Honey 500 G	10g	16.2	339	81.0	75.0	—	0.5	0.5

Fusion By Nature Apricot Jam 370 G vs Manuka Hunters Manuka Honey Mgo830 20+ Umf 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fusion By Na... Food 1 Food 1 • GOLDEN GATE FOODS LIMITED Fusion By Nature Apricot Jam 370 G	25g	32.0	258	64.5	60.0	—	—	4.0
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo830 20+ Umf 500 G	10g	15.4	320	79.6	78.1	—	10.0	10.0

Manuka Hunters Manuka Honey Mgo250 10+ Umf 500 G vs Manuka Hunters Bush Honey 250 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo250 10+ Umf 500 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Bush Honey 250 G	10g	15.4	320	79.6	78.1	—	10.0	10.0

Maille Mayonnaise With A Hint Of Dijon Mustard 320 G vs Fusion By Nature Strawberry Jam 370 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maille Mayon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Maille Mayonnaise With A Hint Of Dijon Mustard 320 G	15g	0.9	707	3.3	3.3	—	80.0	3.3
Fusion By Na... Food 2 Food 2 • GOLDEN GATE FOODS LIMITED Fusion By Nature Strawberry Jam 370 G	25g	32.0	258	64.5	60.0	—	—	4.0

Nando's Peri Peri Mayonnaise Mild 265 G vs Pic's Big Mix Together With Vogel's 290 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nando's Peri... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nando's Peri Peri Mayonnaise Mild 265 G	15g	3.9	236	14.0	9.3	0.7	20.0	0.7
Pic's Big Mi... Food 2 Food 2 • PICOT PRODUCTIONS LIMITED Pic's Big Mix Together With Vogel's 290 G	15g	2.3	598	8.7	5.3	—	50.7	23.3

Manuka Hunters Manuka Multiflora Honey 250 Gm vs Manuka Hunters Manuka Honey Mgo83 5+ Umf 125 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • CENTRAL HONEY NZ LIMITED Manuka Hunters Manuka Multiflora Honey 250 Gm	10g	15.4	320	79.6	78.1	—	10.0	10.0
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo83 5+ Umf 125 G	10g	15.4	320	79.6	78.1	—	10.0	10.0

Maille Mayonnaise With A Hint Of Dijon Mustard 320 G vs Pic's Peanut Butter Smooth 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maille Mayon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Maille Mayonnaise With A Hint Of Dijon Mustard 320 G	15g	0.9	707	3.3	3.3	—	80.0	3.3
Pic's Peanut... Food 2 Food 2 • PICOT PRODUCTIONS LIMITED Pic's Peanut Butter Smooth 1 Kg	20g	5.1	595	14.5	6.0	—	48.0	26.5

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