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Spreads Comparisons

For Diabetics

Nut Brothers Peanut Butter Super 7 Seeds 500 G vs J Bush & Sons Port Underwood Honey 340 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nut Brothers... Food 1 Food 1 • NATURES FOODS LIMITED Nut Brothers Peanut Butter Super 7 Seeds 500 G	20g	3.3	575	9.5	5.0	—	46.5	26.0
J Bush & Son... Food 2 Food 2 • J BUSH & SONS LIMITED J Bush & Sons Port Underwood Honey 340 G	10g	7.8	170	40.0	39.0	—	—	10.0

Manuka Hunters Manuka Honey Mgo514 15+ Umf 125 G vs Manuka Hunters Clover Honey 250 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo514 15+ Umf 125 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Clover Honey 250 G	10g	15.4	320	79.6	78.1	—	10.0	10.0

Manuka Hunters Bush Honey 500 G vs Steve's Honey Manuka 5+ Mgo 96 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • CENTRAL HONEY NZ LIMITED Manuka Hunters Bush Honey 500 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Steve's Hone... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Steve's Honey Manuka 5+ Mgo 96 500 G	10g	16.2	339	81.0	75.0	—	0.5	0.5

Steens Monofloral Manuka Honey 500 G vs Twocan Peanut Butter Smooth 375 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Steens Monof... Food 1 Food 1 • P.A. & S.C. STEENS LIMITED Steens Monofloral Manuka Honey 500 G	21g	34.0	333	81.0	76.2	—	—	—
Twocan Peanu... Food 2 Food 2 • TWOCAN FOODS Twocan Peanut Butter Smooth 375 G	15g	0.9	550	11.3	2.0	8.0	46.7	23.3

Manuka Hunters Manuka Honey Mgo830 20+ Umf 125 G vs Manuka Hunters Clover Honey 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo830 20+ Umf 125 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Clover Honey 1 Kg	10g	15.4	320	79.6	78.1	—	10.0	10.0

Manuka Hunters Manuka Honey Mgo83 5+ Umf 250 G vs Nando's Peri Peri Mayonnaise Mild 265 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo83 5+ Umf 250 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Nando's Peri... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nando's Peri Peri Mayonnaise Mild 265 G	15g	3.9	236	14.0	9.3	0.7	20.0	0.7

Genevieve's Truffled Pate 100 G vs Maille Mayonnaise With A Hint Of Wholegrain Mustard 320 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Genevieve's ... Food 1 Food 1 • RECIPE ARTS LIMITED Genevieve's Truffled Pate 100 G	5g	0.2	433	2.0	—	—	44.0	8.0
Maille Mayon... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Maille Mayonnaise With A Hint Of Wholegrain Mustard 320 G	15g	0.9	687	3.3	3.3	—	73.3	3.3

Manuka Hunters Manuka Honey Mgo83 5+ Umf 125 G vs Genevieve's Truffled Pate 100 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo83 5+ Umf 125 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Genevieve's ... Food 2 Food 2 • RECIPE ARTS LIMITED Genevieve's Truffled Pate 100 G	5g	0.2	433	2.0	—	—	44.0	8.0

Manuka Hunters Clover Honey 250 G vs Manuka Hunters Manuka Honey Mgo83 5+ Umf 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Clover Honey 250 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo83 5+ Umf 500 G	10g	15.4	320	79.6	78.1	—	10.0	10.0

Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G vs Genevieve's Peppered Pate 100 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Genevieve's ... Food 2 Food 2 • RECIPE ARTS LIMITED Genevieve's Peppered Pate 100 G	5g	0.4	449	4.0	2.0	—	44.0	10.0

Manuka Hunters Manuka Honey Mgo830 20+ Umf 500 G vs Airborne Honey For Kids 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo830 20+ Umf 500 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Airborne Hon... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Airborne Honey For Kids 500 G	20g	32.0	325	80.0	80.0	—	—	0.5

Steens Monofloral Manuka Honey 500 G vs Maille Traditional Dijon Mustard 215 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Steens Monof... Food 1 Food 1 • P.A. & S.C. STEENS LIMITED Steens Monofloral Manuka Honey 500 G	21g	34.0	333	81.0	76.2	—	—	—
Maille Tradi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Maille Traditional Dijon Mustard 215 G	10g	1.9	151	10.0	10.0	—	11.0	10.0

Maille Mayonnaise With A Hint Of Wholegrain Mustard 320 G vs Manuka Hunters Clover Honey 250 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maille Mayon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Maille Mayonnaise With A Hint Of Wholegrain Mustard 320 G	15g	0.9	687	3.3	3.3	—	73.3	3.3
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Clover Honey 250 G	10g	15.4	320	79.6	78.1	—	10.0	10.0

Manuka Hunters Manuka Honey Mgo830 20+ Umf 500 G vs Steve's Honey Manuka 5+ Mgo 96 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo830 20+ Umf 500 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Steve's Hone... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Steve's Honey Manuka 5+ Mgo 96 500 G	10g	16.2	339	81.0	75.0	—	0.5	0.5

Genevieve's Peppered Pate 100 G vs Manuka Hunters Manuka Honey Mgo830 12+ Umf 250 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Genevieve's ... Food 1 Food 1 • RECIPE ARTS LIMITED Genevieve's Peppered Pate 100 G	5g	0.4	449	4.0	2.0	—	44.0	10.0
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo830 12+ Umf 250 G	10g	15.4	320	79.6	78.1	—	10.0	10.0

Airborne Honey For Kids 500 G vs Manuka Honey Manuka Multiflora Honey 250 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Airborne Hon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Airborne Honey For Kids 500 G	20g	32.0	325	80.0	80.0	—	—	0.5
Manuka Honey... Food 2 Food 2 • CENTRAL HONEY NZ LIMITED Manuka Honey Manuka Multiflora Honey 250 G	10g	15.4	31	79.6	78.1	—	10.0	10.0

Manuka Hunters Clover Honey 500 G vs Maille Traditional Dijon Mustard 215 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Clover Honey 500 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Maille Tradi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Maille Traditional Dijon Mustard 215 G	10g	1.9	151	10.0	10.0	—	11.0	10.0

Prep Kitchen Original Hummus With Garlic & Lemon 1 Kg vs Maille Dijonnaise Squeeze 230 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prep Kitchen... Food 1 Food 1 • LIFE HEALTH FOODS NZ LIMITED Prep Kitchen Original Hummus With Garlic & Lemon 1 Kg	40g	10.4	134	13.3	2.3	—	7.3	4.5
Maille Dijon... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Maille Dijonnaise Squeeze 230 G	15g	2.2	419	8.0	5.3	—	43.3	3.3

Manuka Hunters Manuka Honey Mgo514 15+ Umf 250 G vs Nando's Peri Peri Mayonnaise Mild 265 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo514 15+ Umf 250 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Nando's Peri... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nando's Peri Peri Mayonnaise Mild 265 G	15g	3.9	236	14.0	9.3	0.7	20.0	0.7

Manuka Hunters Manuka Honey Mgo250 10+ Umf 500 G vs Manuka Hunters Manuka Honey Mgo250 10+Umf 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo250 10+ Umf 500 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo250 10+Umf 1 Kg	10g	15.4	320	79.6	78.1	—	10.0	10.0

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