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Stuffing Comparisons

For Diabetics

Cornbread Seasoned Stuffing Mix, Cornbread vs New England Stuffing, Traditional

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cornbread Se... Food 1 Food 1 • SAFEWAY, INC. Cornbread Seasoned Stuffing Mix	29g	36.6	414	69.0	6.9	3.4	12.1	10.3
New England ... Food 2 Food 2 • BREAD & CIRCUS INC. New England Stuffing, Traditional	227g	78.8	128	18.5	1.8	0.9	5.3	3.1

Gluten Free Stuffing Farce vs Savory Chicken Stuffing Mix, Savory Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gluten Free ... Food 1 Food 1 • OLIVIA'S CROUTON COMPANY, INC. Gluten Free Stuffing Farce	100g	100.0	180	59.0	3.0	4.0	15.0	4.0
Savory Chick... Food 2 Food 2 • HY-VEE, INC. Savory Chicken Stuffing Mix	28g	38.7	393	75.0	10.7	3.6	7.1	10.7

Stuffing Mix For Chicken vs Stuffing Classics, Stuffing Mix For Pork

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffing Mix... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Stuffing Mix For Chicken	28g	38.6	393	75.0	7.1	3.6	3.6	14.3
Stuffing Cla... Food 2 Food 2 • BIG Y FOODS, INC. Stuffing Classics, Stuffing Mix For Pork	28g	39.1	393	75.0	7.1	3.6	—	10.7

Spartan, Stuffing Mix, Turkey, Turkey vs Corn Bread Stuffing Seasoned, Corn Bread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spartan, Stu... Food 1 Food 1 • MCILHENNY COMPANY Spartan, Stuffing Mix, Turkey, Turkey	28g	37.0	357	71.4	10.7	3.6	3.6	10.7
Corn Bread S... Food 2 Food 2 • SUGAR FOODS CORPORATION Corn Bread Stuffing Seasoned	34g	48.7	382	76.5	5.9	2.9	1.5	11.8

Cornbread Stuffing Mix vs Traditional Herb Stuffing, Traditional Herb

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cornbread St... Food 1 Food 1 • MIDWEST POLYCHEM LTD Cornbread Stuffing Mix	28g	38.9	393	75.0	7.1	3.6	3.6	10.7
Traditional ... Food 2 Food 2 • TARGET STORES Traditional Herb Stuffing	100g	43.0	170	23.0	1.0	1.0	8.0	5.0

New England Cranberry Stuffing vs Cornbread Premium Cubed Stuffing, Cornbread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
New England ... Food 1 Food 1 • BRADY ENTERPRISES INC New England Cranberry Stuffing	28g	38.9	357	75.0	14.3	3.6	3.6	10.7
Cornbread Pr... Food 2 Food 2 • BIMBO BAKERIES USA, INC. Cornbread Premium Cubed Stuffing	24g	30.9	417	70.8	8.3	4.2	6.3	12.5

Herb Seasoned Stuffing Mix, Herb Seasoned vs Herb Seasoned Cubed Stuffing, Herb Seasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Herb Seasone... Food 1 Food 1 • TOPS MARKETS, LLC Herb Seasoned Stuffing Mix	28g	38.9	393	75.0	7.1	3.6	3.6	10.7
Herb Seasone... Food 2 Food 2 • BIMBO BAKERIES USA, INC. Herb Seasoned Cubed Stuffing	24g	31.0	375	70.8	4.2	4.2	4.2	12.5

Herb Seasoned Classic Stuffing Bags, Herb Seasoned vs Stuffing Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Herb Seasone... Food 1 Food 1 • PEPPERIDGE FARM, INC. Herb Seasoned Classic Stuffing Bags	29g	41.2	379	75.9	6.9	3.4	3.5	6.9
Stuffing Mix Food 2 Food 2 • KARLIN FOODS CORPORATION Stuffing Mix	28g	36.9	393	71.4	10.7	3.6	5.4	10.7

Traditional Seasoned Stuffing, Traditional vs Shoprite, Stuffing Mix, Chicken, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • SUGAR FOODS CORPORATION Traditional Seasoned Stuffing	34g	48.5	382	76.5	2.9	2.9	4.4	11.8
Shoprite, St... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Shoprite, Stuffing Mix, Chicken, Chicken	28g	38.8	393	75.0	7.1	3.6	5.4	10.7

Turkey Flavor Stuffing Mix, Turkey vs Cooking Base

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Flavo... Food 1 Food 1 • NASH FINCH COMPANY Turkey Flavor Stuffing Mix	28g	36.7	393	71.4	7.1	3.6	3.6	14.3
Cooking Base Food 2 Food 2 • INNOVATIONS, INC Cooking Base	17g	1.9	412	5.9	—	—	41.2	5.9

Stuffing Mix vs Homestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffing Mix Food 1 Food 1 • ENERGIZED HEALTH PRODUCTS Stuffing Mix	70g	76.4	286	57.1	7.1	1.4	8.6	4.3
Homestyle St... Food 2 Food 2 • KARLIN FOODS CORPORATION Homestyle Stuffing Turkey Flavored Mix	28g	37.0	357	71.4	10.7	3.6	3.6	10.7

Cornbread Stuffing, Cornbread vs Cornbread Flavored Stuffing Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cornbread St... Food 1 Food 1 • RELISH LABS LLC Cornbread Stuffing	150g	51.3	147	18.7	3.3	1.3	7.3	2.0
Cornbread Fl... Food 2 Food 2 • LOWE'S FOOD STORES, INC. Cornbread Flavored Stuffing Mix	28g	37.1	357	71.4	7.1	3.6	1.8	10.7

Cube Seasoned Multi Grain Organic Stuffing, Cube Seasoned Multi Grain vs Holiday Stuffing Medley With Ancient Grains, Holiday Stuffing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cube Seasone... Food 1 Food 1 • SUGAR FOODS CORPORATION Cube Seasoned Multi Grain Organic Stuffing	28g	32.4	429	64.3	3.6	3.6	12.5	14.3
Holiday Stuf... Food 2 Food 2 • BETTERER FOODS, INC. Holiday Stuffing Medley With Ancient Grains	50g	53.7	380	66.0	2.0	10.0	4.0	18.0

Seasoned Stuffing vs Turkey Stuffing Mix, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Stu... Food 1 Food 1 • CELEBRATE BAKING COMPANY, LLC Seasoned Stuffing	50g	29.3	220	34.0	10.0	4.0	5.0	8.0
Turkey Stuff... Food 2 Food 2 • MEIJER, INC. Turkey Stuffing Mix	28g	36.9	393	71.4	10.7	3.6	—	14.3

Chicken Flavored Simply Stuffing Seasoned Stuffing Mix, Chicken vs Stuffing Mix, Savory Herbs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Flav... Food 1 Food 1 • WEIS MARKETS, INC. Chicken Flavored Simply Stuffing Seasoned Stuffing Mix	28g	38.6	393	75.0	7.1	3.6	3.6	14.3
Stuffing Mix... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Stuffing Mix, Savory Herbs	28g	38.6	393	75.0	7.1	3.6	3.6	14.3

Sage & Onion Cubed Stuffing Lightly Seasoned White Bread, Sage & Onion vs Homestyle Stuffing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sage & Onion... Food 1 Food 1 • PAN-O-GOLD BAKING CO. Sage & Onion Cubed Stuffing Lightly Seasoned White Bread	24g	31.0	375	70.8	4.2	4.2	4.2	12.5
Homestyle St... Food 2 Food 2 • RESER'S FINE FOODS, INC. Homestyle Stuffing	105g	37.3	152	19.1	1.0	1.0	6.7	2.9

Stuffing Cornbread vs Rosemary Chestnut Stuffing With Cornbread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffing Cor... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Stuffing Cornbread	34g	50.6	382	76.5	5.9	—	2.9	11.8
Rosemary Che... Food 2 Food 2 • HARRY'S FARMERS MARKET, LTD. Rosemary Chestnut Stuffing With Cornbread	98g	35.4	173	20.4	4.1	2.0	9.2	3.1

Cornbread Gourmet Stuffing, Cornbread vs Unseasoned Stuffing Mix, Unseasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cornbread Go... Food 1 Food 1 • BEKTROM FOODS, INC Cornbread Gourmet Stuffing	28g	40.9	393	78.6	7.1	3.6	3.6	10.7
Unseasoned S... Food 2 Food 2 • WAL-MART STORES, INC. Unseasoned Stuffing Mix	30g	40.4	433	70.0	6.7	—	11.7	10.0

Classic Stuffing Bread Cubes vs Spartan, Stuffing Mix, Turkey, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Stuf... Food 1 Food 1 • WEIS MARKETS, INC. Classic Stuffing Bread Cubes	28g	25.5	286	50.0	3.6	3.6	3.6	7.1
Spartan, Stu... Food 2 Food 2 • MCILHENNY COMPANY Spartan, Stuffing Mix, Turkey, Turkey	28g	37.0	357	71.4	10.7	3.6	3.6	10.7

Chicken Stuffing, Chicken vs Stuffing Mix Croutons

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Stuf... Food 1 Food 1 • ENTERPRISE CP Chicken Stuffing	28g	38.6	393	75.0	7.1	3.6	3.6	14.3
Stuffing Mix... Food 2 Food 2 • RALEY'S Stuffing Mix Croutons	7g	9.7	357	71.4	—	—	—	14.3

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