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Stuffing Comparisons

For Diabetics

Chicken Flavored Stuffing Mix, Chicken vs Turkey Flavored Stuffing Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Flav... Food 1 Food 1 • WAL-MART STORES, INC. Chicken Flavored Stuffing Mix	28g	38.9	393	75.0	7.1	3.6	3.6	10.7
Turkey Flavo... Food 2 Food 2 • LOWE'S FOOD STORES, INC. Turkey Flavored Stuffing Mix	28g	36.7	393	71.4	7.1	3.6	3.6	14.3

Herb Seasoned Stuffing vs Turkey Flavored Stuffing Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Herb Seasone... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Herb Seasoned Stuffing	34g	48.6	382	76.5	5.9	2.9	2.9	11.8
Turkey Flavo... Food 2 Food 2 • LOWE'S FOOD STORES, INC. Turkey Flavored Stuffing Mix	28g	36.7	393	71.4	7.1	3.6	3.6	14.3

Baked Cranberry Herb Stuffing vs Classic Stuffing Mix, Classic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baked Cranbe... Food 1 Food 1 • RESER'S FINE FOODS, INC. Baked Cranberry Herb Stuffing	105g	35.5	124	18.1	3.8	1.0	4.3	2.9
Classic Stuf... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Classic Stuffing Mix	37g	52.1	405	73.0	8.1	—	9.5	10.8

Pork Stuffing Mix, Pork vs Stuffing Mix For Turkey With Real Turkey Broth

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Stuffin... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Pork Stuffing Mix	28g	36.7	393	71.4	7.1	3.6	3.6	14.3
Stuffing Mix... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Stuffing Mix For Turkey With Real Turkey Broth	28g	38.6	393	75.0	7.1	3.6	3.6	14.3

Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork vs Sweet Hawaiian Shredded Stuffing, Sweet Hawaiian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Herbs &... Food 1 Food 1 • HY-VEE, INC. Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix	28g	39.1	393	75.0	7.1	3.6	—	10.7
Sweet Hawaii... Food 2 Food 2 • BIMBO BAKERIES USA, INC. Sweet Hawaiian Shredded Stuffing	34g	48.4	412	76.5	17.7	2.9	5.9	11.8

Savory Cranberry & Sage Stuffing vs Easy Sides In Minutes, Cornbread Stuffing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Savory Cranb... Food 1 Food 1 • GLENCOURT INC. Savory Cranberry & Sage Stuffing	110g	47.0	182	22.7	4.6	0.9	9.1	3.6
Easy Sides I... Food 2 Food 2 • WESTERN FAMILY FOODS, INC. Easy Sides In Minutes, Cornbread Stuffing	28g	41.0	357	75.0	7.1	—	1.8	10.7

Fresh Traditional Stuffing, Fresh vs Seafood Stuffing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fresh Tradit... Food 1 Food 1 • WELLS SELECT Fresh Traditional Stuffing	99g	29.4	162	16.2	2.0	1.0	9.1	3.0
Seafood Stuf... Food 2 Food 2 • MENINNO BROS MUSHROOM COMPANY Seafood Stuffing	100g	57.0	400	31.0	3.0	1.0	29.0	3.0

Herb Seasoned Cubed Stuffing, Herb Seasoned vs Bill Baron's, Hearty Stuffing Mix, Apple Cinnamon & Herb, Apple Cinnamon & Herb

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Herb Seasone... Food 1 Food 1 • BIMBO BAKERIES USA, INC. Herb Seasoned Cubed Stuffing	24g	31.0	375	70.8	4.2	4.2	4.2	12.5
Bill Baron's... Food 2 Food 2 • BARON'S SPECIALTY FOODS Bill Baron's, Hearty Stuffing Mix, Apple Cinnamon & Herb, Apple Cinnamon & Herb	36g	53.4	361	80.6	30.6	5.6	—	5.6

Lower Sodium For Chicken Stuffing Mix vs Gluten Free Stuffing Farce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lower Sodium... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Lower Sodium For Chicken Stuffing Mix	28g	38.9	393	75.0	7.1	3.6	3.6	10.7
Gluten Free ... Food 2 Food 2 • OLIVIA'S CROUTON COMPANY, INC. Gluten Free Stuffing Farce	100g	100.0	180	59.0	3.0	4.0	15.0	4.0

Cornbread Stuffing Mix, Cornbread vs Classic Stuffing, Classic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cornbread St... Food 1 Food 1 • ED GREENE & COMPANY Cornbread Stuffing Mix	30g	41.0	367	73.3	6.7	3.3	3.3	10.0
Classic Stuf... Food 2 Food 2 • BJ'S WHOLESALE CLUB / CORPORATE BRANDS Classic Stuffing	100g	47.7	340	26.0	3.0	1.0	24.0	5.0

Sweet Hawaiian Shredded Stuffing, Sweet Hawaiian vs Stuffing Mix, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Hawaii... Food 1 Food 1 • BIMBO BAKERIES USA, INC. Sweet Hawaiian Shredded Stuffing	34g	48.4	412	76.5	17.7	2.9	5.9	11.8
Stuffing Mix... Food 2 Food 2 • KARLIN FOODS CORPORATION Stuffing Mix, Chicken	28g	38.8	393	75.0	10.7	3.6	5.4	10.7

Corn Bread Classic Stuffing, Corn Bread vs Country Stuffing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corn Bread C... Food 1 Food 1 • PEPPERIDGE FARM, INC. Corn Bread Classic Stuffing	29g	40.9	379	75.9	3.5	3.4	3.5	10.3
Country Stuf... Food 2 Food 2 • BIG Y FOODS, INC. Country Stuffing	227g	100.0	150	24.2	2.2	0.9	3.5	4.0

Savory Chicken Stuffing Mix, Savory Chicken vs Herb Seasoned Stuffing Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Savory Chick... Food 1 Food 1 • HY-VEE, INC. Savory Chicken Stuffing Mix	28g	38.7	393	75.0	10.7	3.6	7.1	10.7
Herb Seasone... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Herb Seasoned Stuffing Mix	37g	52.1	405	73.0	8.1	—	9.5	10.8

Original Flavor Gluten Free Matzo Meal vs Cornbread Stuffing, Cornbread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Fla... Food 1 Food 1 • ARON STREIT INC. Original Flavor Gluten Free Matzo Meal	30g	45.1	400	80.0	3.3	3.3	8.3	3.3
Cornbread St... Food 2 Food 2 • SCHNUCK MARKETS, INC. Cornbread Stuffing	99g	23.7	172	13.1	4.0	1.0	10.1	—

Homestyle Stuffing Cornbread Hearty Cornmeal, Onions, Celery And Spices, Homestyle Stuffing vs Traditional Herb Stuffing, Traditional Herb

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle St... Food 1 Food 1 • KARLIN FOODS CORPORATION Homestyle Stuffing Cornbread Hearty Cornmeal, Onions, Celery And Spices	28g	40.9	393	78.6	10.7	3.6	3.6	10.7
Traditional ... Food 2 Food 2 • TARGET STORES Traditional Herb Stuffing	100g	43.0	170	23.0	1.0	1.0	8.0	5.0

Seasoned Stuffing Mix, Seasoned vs Whole Foods Market, Stuffing Cubes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Stu... Food 1 Food 1 • SUPER STORE INDUSTRIES Seasoned Stuffing Mix	28g	38.6	393	75.0	3.6	3.6	3.6	14.3
Whole Foods ... Food 2 Food 2 • HARRY'S FARMERS MARKET, LTD. Whole Foods Market, Stuffing Cubes	113g	99.6	274	46.0	9.7	0.9	7.1	6.2

Stuffing Mix For Pork vs Olivia Super Free, Bread Stuffing Cubes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffing Mix... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Stuffing Mix For Pork	28g	38.6	393	75.0	7.1	3.6	3.6	14.3
Olivia Super... Food 2 Food 2 • WHEATLESS IN SEATTLE LLC Olivia Super Free, Bread Stuffing Cubes	38g	29.7	211	42.1	2.6	2.6	4.0	2.6

Stuffing Mix For Pork vs Traditional Stuffing Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffing Mix... Food 1 Food 1 • BI-LO INC. Stuffing Mix For Pork	28g	38.6	393	75.0	7.1	3.6	3.6	14.3
Traditional ... Food 2 Food 2 • RENAISSANCE FOOD GROUP, LLC Traditional Stuffing Mix	85g	5.9	29	5.9	2.4	2.4	—	1.2

Stuffing Mix, Chicken vs Pork Flavor Stuffing Mix, Pork

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffing Mix... Food 1 Food 1 • KARLIN FOODS CORPORATION Stuffing Mix, Chicken	28g	38.8	393	75.0	10.7	3.6	5.4	10.7
Pork Flavor ... Food 2 Food 2 • NASH FINCH COMPANY Pork Flavor Stuffing Mix	28g	38.6	393	75.0	7.1	3.6	3.6	14.3

Hannaford, Stuffing Mix vs Stuffing Mix For Pork

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hannaford, S... Food 1 Food 1 • HANNAFORD BROS. CO. Hannaford, Stuffing Mix	28g	36.7	393	71.4	10.7	3.6	3.6	14.3
Stuffing Mix... Food 2 Food 2 • BI-LO INC. Stuffing Mix For Pork	28g	38.6	393	75.0	7.1	3.6	3.6	14.3

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