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Sushi Comparisons

For Diabetics

Inari (Tofu) With Spicy Tuna, Spicy Tuna vs Spicy Onigiri Combo, Spicy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Inari (Tofu)... Food 1 Food 1 • ASIANA CUISINE ENTERPRISES Inari (Tofu) With Spicy Tuna, Spicy Tuna	255g	100.0	192	31.4	6.3	0.8	3.9	9.4
Spicy Onigir... Food 2 Food 2 • SUSHIC, LLC Spicy Onigiri Combo	154g	73.2	143	24.7	3.9	0.6	2.3	4.6

Salmon Lover's Sushi Set, Salmon vs Spicy Tuna Volcano Roll Wr, Spicy Tuna Volcano

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salmon Lover... Food 1 Food 1 • GENJI, INC. Salmon Lover's Sushi Set	377g	100.0	180	22.0	4.0	2.7	7.4	6.6
Spicy Tuna V... Food 2 Food 2 • GENJI, INC. Spicy Tuna Volcano Roll Wr	270g	100.0	158	26.3	7.8	1.5	3.7	4.4

Crabmeat California Roll vs 12 Pc Vegetarian Roll Combo Wr, Vegetarian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crabmeat Cal... Food 1 Food 1 • GENJI, INC. Crabmeat California Roll	224g	100.0	154	29.5	5.4	1.8	2.7	4.5
12 Pc Vegeta... Food 2 Food 2 • GENJI, INC. 12 Pc Vegetarian Roll Combo Wr, Vegetarian	303g	100.0	191	31.4	5.9	1.3	7.6	3.0

All Tuna Nigiri Roll Combo, Tuna vs California Roll Combo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Tuna Nig... Food 1 Food 1 • GENJI, INC. All Tuna Nigiri Roll Combo, Tuna	200g	94.0	145	25.0	5.0	1.0	1.0	9.5
California R... Food 2 Food 2 • GAVIN & BAILEY CONSULTING FIRM LLC California Roll Combo	376g	100.0	157	25.8	—	—	3.5	3.7

California Roll Wr, California vs Poke Salmon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
California R... Food 1 Food 1 • GENJI, INC. California Roll Wr	222g	100.0	154	28.8	5.9	2.3	3.2	3.2
Poke Salmon Food 2 Food 2 • SUSHI HOUSE, INC. Poke Salmon	363g	100.0	124	17.4	2.2	0.3	2.8	6.3

9 Pc Sashimi Combo, Combo vs Inari Sushi

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
9 Pc Sashimi... Food 1 Food 1 • GENJI, INC. 9 Pc Sashimi Combo, Combo	146g	3.8	101	2.1	1.4	0.7	4.1	12.3
Inari Sushi Food 2 Food 2 • PADA SUSHI Inari Sushi	227g	100.0	167	27.8	3.5	—	3.5	4.0

Grilled Salmon Avocado Roll Wr, Grilled Salmon Avocado vs Spicy Tuna Roll With Tuna Nigirl, Spicy With Tuna Nigirl

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grilled Salm... Food 1 Food 1 • GENJI, INC. Grilled Salmon Avocado Roll Wr	176g	86.1	178	26.7	5.1	1.7	5.7	6.8
Spicy Tuna R... Food 2 Food 2 • ALLIANCE CONSUMER PRODUCTS, INC. Spicy Tuna Roll With Tuna Nigirl, Spicy With Tuna Nigirl	309g	100.0	139	18.5	3.6	0.3	1.9	11.0

California Special A Combination Of Spicy, Crunchy California Roll, California Special vs 12 Pc Vegetarian Roll Combo Qbr, Vegetarian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
California S... Food 1 Food 1 • SUREGREEN MULCH, LLC California Special A Combination Of Spicy, Crunchy California Roll	330g	100.0	167	20.6	4.2	1.5	7.6	3.0
12 Pc Vegeta... Food 2 Food 2 • GENJI, INC. 12 Pc Vegetarian Roll Combo Qbr, Vegetarian	303g	100.0	162	23.1	5.9	1.3	7.3	2.6

Salmon Avocado Plant Based Roll, Salmon Avocado vs Rainbow Raw Combo, Rainbow

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salmon Avoca... Food 1 Food 1 • ITO, INC. Salmon Avocado Plant Based Roll	198g	95.4	126	25.8	5.6	1.5	2.0	2.0
Rainbow Raw ... Food 2 Food 2 • GAVIN & BAILEY CONSULTING FIRM LLC Rainbow Raw Combo	397g	100.0	151	21.7	—	—	3.0	8.3

Avocado, Cucumber, And Surimi Topped With Shrimp vs Fusion Special Qbr, Fusion

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Avocado, Cuc... Food 1 Food 1 • FUJI FOOD PRODUCTS INC. Avocado, Cucumber, And Surimi Topped With Shrimp	90g	49.3	156	27.8	7.8	—	3.3	4.4
Fusion Speci... Food 2 Food 2 • GENJI, INC. Fusion Special Qbr	233g	76.4	129	17.6	4.7	0.9	3.4	6.9

Ahi Tuna Poke With Sauce, Ahi Tuna vs Spicy California Cucumber Wrap

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ahi Tuna Pok... Food 1 Food 1 • BUMBLE BEE FOODS, LLC Ahi Tuna Poke With Sauce	255g	13.3	118	2.8	2.4	—	1.2	23.5
Spicy Califo... Food 2 Food 2 • LWIN FAMILY CO. Spicy California Cucumber Wrap	290g	45.2	124	9.7	3.1	1.7	8.3	4.1

Shrimp Poke, Shrimp vs Salmon Avocado Roll Wr, Salmon Avocado

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Poke Food 1 Food 1 • GENJI, INC. Shrimp Poke	297g	100.0	145	29.3	9.1	0.3	1.5	3.7
Salmon Avoca... Food 2 Food 2 • GENJI, INC. Salmon Avocado Roll Wr	176g	86.1	178	26.7	5.1	1.7	5.7	6.8

Sam's Special Sushi Combo 20 Pc vs Fusion Special Wr, Fusion Special

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sam's Specia... Food 1 Food 1 • GENJI, INC. Sam's Special Sushi Combo 20 Pc	295g	100.0	163	23.7	5.8	2.4	6.8	3.4
Fusion Speci... Food 2 Food 2 • GENJI, INC. Fusion Special Wr	196g	80.4	157	22.5	4.6	1.5	4.1	7.7

Dueling Duet Roll Wr vs Egg, Tuna, Salmon Roe Tanoshii Sushi, Egg, Tuna, Salmon Roe

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dueling Duet... Food 1 Food 1 • GENJI, INC. Dueling Duet Roll Wr	244g	100.0	155	24.2	4.5	1.6	3.3	6.6
Egg, Tuna, S... Food 2 Food 2 • STATE STREET PRODUCTS, LLC Egg, Tuna, Salmon Roe Tanoshii Sushi, Egg, Tuna, Salmon Roe	28g	54.0	386	94.7	56.1	—	—	—

Salmon Roll Imitation Crab, Cucumber, Avocado & Salmon vs Raw Variety Pack Wr

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salmon Roll ... Food 1 Food 1 • PADA SUSHI Salmon Roll Imitation Crab, Cucumber, Avocado & Salmon	125g	39.0	152	16.8	1.6	0.8	6.4	7.2
Raw Variety ... Food 2 Food 2 • GENJI, INC. Raw Variety Pack Wr	383g	100.0	172	27.2	5.0	1.3	4.4	6.8

12 Pc Crunch Set Roll Wr, Crunch Set vs Sushi Rice Rolled With Smoked Salmon, Cream Cheese, Imitation Crab, Jalapeno And Topped With Crab Mayo, Yum Yum Sauce, Spicy Poke Sauce, And Tempura Crumbs East Coast Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
12 Pc Crunch... Food 1 Food 1 • GENJI, INC. 12 Pc Crunch Set Roll Wr, Crunch Set	457g	100.0	164	25.6	5.9	1.5	5.3	4.8
Sushi Rice R... Food 2 Food 2 • SUSHIC, LLC Sushi Rice Rolled With Smoked Salmon, Cream Cheese, Imitation Crab, Jalapeno And Topped With Crab Mayo, Yum Yum Sauce, Spicy Poke Sauce, And Tempura Crumbs East Coast Roll	307g	100.0	192	22.2	6.2	1.0	10.4	5.2

Salmon Avocado Rolls, Salmon Avocado vs Suki Sushi, Spicy California Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salmon Avoca... Food 1 Food 1 • GENJI, INC. Salmon Avocado Rolls	194g	95.8	186	27.3	5.2	2.1	5.7	6.2
Suki Sushi, ... Food 2 Food 2 • K-10 ENTERPRIZES, INC. Suki Sushi, Spicy California Roll	102g	29.6	118	14.7	5.9	—	4.9	2.9

Summer Roll vs Spicy Mango Spicy Crab Salad, Mango, Cream Cheese, Lettuce And Avocado Rolled In Rice Paper And Topped With More Mango Served With Ponzu Sauce Salad Wrap, Spicy Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Summer Roll Food 1 Food 1 • SUSHI HOUSE, INC. Summer Roll	113g	51.1	186	24.8	1.8	1.8	3.5	5.3
Spicy Mango ... Food 2 Food 2 • WSAFG, LLC Spicy Mango Spicy Crab Salad, Mango, Cream Cheese, Lettuce And Avocado Rolled In Rice Paper And Topped With More Mango Served With Ponzu Sauce Salad Wrap	283g	100.0	159	21.2	—	—	7.4	2.8

Plant Based Me'eat Chorizo vs Salmon Sushi Sampler

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • LOU'S FISH HOUSE, INC. Plant Based Me'eat Chorizo	16g	5.3	375	31.3	6.3	12.5	6.3	50.0
Salmon Sushi... Food 2 Food 2 • GENJI, INC. Salmon Sushi Sampler	234g	100.0	177	25.2	5.1	1.3	5.1	7.7

Spicy California Cucumber Wrap vs Bento Express, California Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Califo... Food 1 Food 1 • LWIN FAMILY CO. Spicy California Cucumber Wrap	290g	45.2	124	9.7	3.1	1.7	8.3	4.1
Bento Expres... Food 2 Food 2 • BRIGABOOM LLC Bento Express, California Roll	200g	88.4	170	23.5	4.5	1.0	7.0	3.5

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