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Sushi Comparisons

For Diabetics

Suki Sushi, Spicy California Roll vs Spicy Tuna Sushi Bomb Roll, Spicy Tuna

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Suki Sushi, ... Food 1 Food 1 • K-10 ENTERPRIZES, INC. Suki Sushi, Spicy California Roll	102g	29.6	118	14.7	5.9	—	4.9	2.9
Spicy Tuna S... Food 2 Food 2 • GENJI, INC. Spicy Tuna Sushi Bomb Roll	208g	58.8	138	16.4	4.3	1.9	3.9	7.7

California Special A Combination Of Spicy, Crunchy California Roll, California Special vs Imitation Krab, Shrimp Spring Roll Combo Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
California S... Food 1 Food 1 • SUREGREEN MULCH, LLC California Special A Combination Of Spicy, Crunchy California Roll	330g	100.0	167	20.6	4.2	1.5	7.6	3.0
Imitation Kr... Food 2 Food 2 • LWIN FAMILY CO. Imitation Krab, Shrimp Spring Roll Combo Box	373g	100.0	121	24.1	8.9	1.1	1.6	3.0

Shrimp Tempura Sushi Sandwich Combo, Shrimp Tempura vs Crunchy Roll Value Combo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Tempu... Food 1 Food 1 • GENJI, INC. Shrimp Tempura Sushi Sandwich Combo	238g	100.0	175	28.2	6.3	1.7	5.9	3.8
Crunchy Roll... Food 2 Food 2 • GENJI, INC. Crunchy Roll Value Combo	375g	100.0	176	26.7	5.6	1.3	5.6	5.3

12 Pc Sp Salmon Avocado Roll Qbr, Salmon Avocado vs Crunchy Shrimp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
12 Pc Sp Sal... Food 1 Food 1 • GENJI, INC. 12 Pc Sp Salmon Avocado Roll Qbr, Salmon Avocado	245g	80.4	163	18.8	4.9	2.0	6.5	6.1
Crunchy Shrimp Food 2 Food 2 • ADVANCED FRESH CONCEPTS CORP. Crunchy Shrimp	156g	70.6	38	24.4	5.1	1.3	4.5	5.8

Spicy California Cucumber Wrap vs Crunchy Tuna Roll Wr, Crunchy Tuna

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Califo... Food 1 Food 1 • LWIN FAMILY CO. Spicy California Cucumber Wrap	290g	45.2	124	9.7	3.1	1.7	8.3	4.1
Crunchy Tuna... Food 2 Food 2 • GENJI, INC. Crunchy Tuna Roll Wr	275g	100.0	164	27.3	6.2	0.7	3.3	6.2

Vegetarian Roll Combo Wr, Vegetarian vs Supreme California Roll With Pickled Vegetables

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetarian R... Food 1 Food 1 • GENJI, INC. Vegetarian Roll Combo Wr	237g	100.0	189	27.0	5.1	2.5	8.9	2.5
Supreme Cali... Food 2 Food 2 • FUJI FOOD PRODUCTS INC. Supreme California Roll With Pickled Vegetables	99g	43.5	131	23.2	7.1	1.0	3.5	3.0

Tofu Yu, Soy Sushi vs Florida Roll Wr, Florida

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tofu Yu, Soy... Food 1 Food 1 • SKINDINAVIA Tofu Yu, Soy Sushi	226g	9.8	97	3.5	0.9	1.3	5.8	10.6
Florida Roll Wr Food 2 Food 2 • GENJI, INC. Florida Roll Wr	351g	100.0	162	25.9	5.7	2.0	5.7	3.7

Rainbow Roll, Rainbow vs Tuna And Salmon Nigir. Garnished With Ginger, Wasabi And Soy Sauce Sunshine Combo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rainbow Roll Food 1 Food 1 • H E BUTT GROCERY COMPANY Rainbow Roll	140g	37.5	107	15.0	2.9	1.4	1.8	5.7
Tuna And Sal... Food 2 Food 2 • GAVIN & BAILEY CONSULTING FIRM LLC Tuna And Salmon Nigir. Garnished With Ginger, Wasabi And Soy Sauce Sunshine Combo	269g	100.0	141	22.3	—	—	1.3	8.6

Seasoned & Smoked Baby Back In Bbq Sauce Pork Ribs vs Plant Based Chic'ken Chopped Fajita, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned & S... Food 1 Food 1 • LLOYD'S BARBEQUE COMPANY Seasoned & Smoked Baby Back In Bbq Sauce Pork Ribs	140g	22.6	264	8.6	8.6	—	17.9	16.4
Plant Based ... Food 2 Food 2 • LOU'S FISH HOUSE, INC. Plant Based Chic'ken Chopped Fajita, Chicken	16g	7.2	375	37.5	6.3	12.5	6.3	43.8

Spring Roll Sushi vs Classic Sushi Platter Qbr, Classic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spring Roll ... Food 1 Food 1 • FUJI FOOD PRODUCTS INC. Spring Roll Sushi	100g	53.4	150	28.0	11.0	1.0	3.0	3.0
Classic Sush... Food 2 Food 2 • GENJI, INC. Classic Sushi Platter Qbr	780g	100.0	136	19.6	5.4	1.7	3.6	5.5

Rainbow Roll Wr, Rainbow vs Dragon Roll, Dragon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rainbow Roll Wr Food 1 Food 1 • GENJI, INC. Rainbow Roll Wr	201g	84.4	151	23.4	4.5	2.0	4.0	6.0
Dragon Roll Food 2 Food 2 • FAMILY FRESH SUSHI LLC Dragon Roll	255g	41.4	114	9.0	1.6	0.8	3.9	3.5

Raw Sashimi vs Caterpillar Spicy Imitation Crab Salad Rolled In Seaweed And Sushi Rice Topped With Avocado, Yummi Sushi Sauce And Sesame Seeds Roll, Caterpillar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Sashimi Food 1 Food 1 • WALTON'S FLIES Raw Sashimi	147g	11.5	129	4.1	—	—	4.8	15.7
Caterpillar ... Food 2 Food 2 • GAVIN & BAILEY CONSULTING FIRM LLC Caterpillar Spicy Imitation Crab Salad Rolled In Seaweed And Sushi Rice Topped With Avocado, Yummi Sushi Sauce And Sesame Seeds Roll	259g	100.0	197	28.2	—	—	7.7	3.5

Sashimi vs California Roll Combo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sashimi Food 1 Food 1 • GAVIN & BAILEY CONSULTING FIRM LLC Sashimi	147g	11.5	102	4.1	—	—	0.3	19.7
California R... Food 2 Food 2 • GAVIN & BAILEY CONSULTING FIRM LLC California Roll Combo	376g	100.0	157	25.8	—	—	3.5	3.7

California Roll Combo vs Crunchy Salmon Roll Wr, Crunchy Salmon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
California R... Food 1 Food 1 • GAVIN & BAILEY CONSULTING FIRM LLC California Roll Combo	376g	100.0	157	25.8	—	—	3.5	3.7
Crunchy Salm... Food 2 Food 2 • GENJI, INC. Crunchy Salmon Roll Wr	266g	100.0	177	28.2	6.4	0.8	5.3	4.9

Spicy Shrimp Cali Roll Wr, Spicy Shrimp Cali vs Oregon Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Shrimp... Food 1 Food 1 • GENJI, INC. Spicy Shrimp Cali Roll Wr	174g	76.8	152	24.7	4.6	2.3	4.0	4.6
Oregon Roll Food 2 Food 2 • ORIGAMI CATERING LLC Oregon Roll	227g	82.1	159	19.8	2.2	1.3	4.9	8.4

Classic California Roll, Classic vs Bento Express, Spicy California Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Cali... Food 1 Food 1 • NORTHWEST FROZEN LLC Classic California Roll	170g	57.2	124	18.2	2.9	1.2	4.7	2.9
Bento Expres... Food 2 Food 2 • BRIGABOOM LLC Bento Express, Spicy California Roll	200g	92.8	155	24.0	4.5	0.5	4.5	3.0

Crabmeat California Roll vs Tuna And Salmon Jumbo Nigiri Combo 8 Pieces Of Tuna And Salmon Nigiri, Garnished With Ginger, Wasabi And Soy Sauce, Tuna And Salmon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crabmeat Cal... Food 1 Food 1 • GENJI, INC. Crabmeat California Roll	224g	100.0	154	29.5	5.4	1.8	2.7	4.5
Tuna And Sal... Food 2 Food 2 • GAVIN & BAILEY CONSULTING FIRM LLC Tuna And Salmon Jumbo Nigiri Combo 8 Pieces Of Tuna And Salmon Nigiri, Garnished With Ginger, Wasabi And Soy Sauce	354g	100.0	144	22.3	—	—	1.7	9.0

Tuna Salmon Sushi Sampler Qbr, Tuna Salmon vs 12 Pc Sp Shrimp Cali Roll Wr, Shrimp Cali

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tuna Salmon ... Food 1 Food 1 • GENJI, INC. Tuna Salmon Sushi Sampler Qbr	233g	76.5	138	18.5	5.2	1.7	3.0	7.7
12 Pc Sp Shr... Food 2 Food 2 • GENJI, INC. 12 Pc Sp Shrimp Cali Roll Wr, Shrimp Cali	234g	43.8	150	24.4	4.7	2.1	3.9	4.7

Classic Sushi Platter Wr, Classic vs Tempura Shrimp Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Sush... Food 1 Food 1 • GENJI, INC. Classic Sushi Platter Wr	780g	100.0	161	26.4	5.3	1.7	3.7	5.8
Tempura Shri... Food 2 Food 2 • SUSHI AVENUE INC. Tempura Shrimp Roll	198g	53.3	182	17.7	3.5	4.0	7.6	2.5

All Salmon Nigiri/Roll Combo vs Inari (Tofu) With Spicy Tuna, Spicy Tuna

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Salmon N... Food 1 Food 1 • GENJI, INC. All Salmon Nigiri/Roll Combo	239g	100.0	180	26.8	5.0	1.3	5.0	7.5
Inari (Tofu)... Food 2 Food 2 • ASIANA CUISINE ENTERPRISES Inari (Tofu) With Spicy Tuna, Spicy Tuna	255g	100.0	192	31.4	6.3	0.8	3.9	9.4

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