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Sushi Comparisons

For Diabetics

Double Salmon Roll Qbr vs Kingsford Combo Platter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Double Salmo... Food 1 Food 1 • GENJI, INC. Double Salmon Roll Qbr	247g	60.6	157	15.0	3.6	2.4	7.7	6.9
Kingsford Co... Food 2 Food 2 Kingsford Combo Platter	140g	31.5	207	17.1	14.3	0.7	8.6	15.0

Rainbow Roll Wr, Rainbow vs Tuna Salmon Roll With Masago, Tuna Salmon With Masago

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rainbow Roll Wr Food 1 Food 1 • GENJI, INC. Rainbow Roll Wr	201g	84.4	151	23.4	4.5	2.0	4.0	6.0
Tuna Salmon ... Food 2 Food 2 • GENJI, INC. Tuna Salmon Roll With Masago, Tuna Salmon With Masago	252g	100.0	165	29.4	6.0	1.6	3.2	1.6

All Veggie Roll Platter Qbr, All Veggie vs Green Dragon Crunch Roll Qbr, Green Dragon Crunch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Veggie R... Food 1 Food 1 • GENJI, INC. All Veggie Roll Platter Qbr	717g	32.5	128	19.5	5.0	3.1	4.5	2.0
Green Dragon... Food 2 Food 2 • GENJI, INC. Green Dragon Crunch Roll Qbr	251g	70.9	144	17.9	5.6	3.6	7.2	2.0

All Salmon Nigiri/Roll Combo vs Tuna & Salmon Rolls With Tuna & Salmon Nigiri, Tuna & Salmon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Salmon N... Food 1 Food 1 • GENJI, INC. All Salmon Nigiri/Roll Combo	239g	100.0	180	26.8	5.0	1.3	5.0	7.5
Tuna & Salmo... Food 2 Food 2 • SUSHI AVENUE INC. Tuna & Salmon Rolls With Tuna & Salmon Nigiri	250g	57.6	132	14.0	2.8	2.4	2.4	2.0

Seared Tuna Roll, Seared Tuna vs Fusion Special Qbr, Fusion

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seared Tuna ... Food 1 Food 1 • GAVIN & BAILEY CONSULTING FIRM LLC Seared Tuna Roll	273g	100.0	125	19.8	—	—	1.8	9.2
Fusion Speci... Food 2 Food 2 • GENJI, INC. Fusion Special Qbr	199g	54.9	131	15.6	4.5	1.5	4.0	7.5

Assorted California Roll Boat vs Philadelphia Smoked Salmon Sushi Rice Rolled With Cream Cheese, Avocado Smoked Salmon And Topped With Sesame Seeds, Philadelphia Smoked Salmon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Assorted Cal... Food 1 Food 1 • BRIGABOOM LLC Assorted California Roll Boat	200g	86.8	150	23.0	4.5	1.0	5.0	3.0
Philadelphia... Food 2 Food 2 • SUREGREEN MULCH, LLC Philadelphia Smoked Salmon Sushi Rice Rolled With Cream Cheese, Avocado Smoked Salmon And Topped With Sesame Seeds	203g	90.3	177	24.1	4.4	1.5	6.4	3.9

Salmon Sunshine Nigiri Combo, Salmon vs Shrimp Tempura Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salmon Sunsh... Food 1 Food 1 • GAVIN & BAILEY CONSULTING FIRM LLC Salmon Sunshine Nigiri Combo	269g	100.0	145	22.3	—	—	2.2	8.2
Shrimp Tempu... Food 2 Food 2 • FUJI FOOD PRODUCTS INC. Shrimp Tempura Roll	100g	49.1	180	27.0	4.0	2.0	5.0	5.0

Living Color Combo 1/2 Roll Of Hoso Maki Tuna And 1/2 Roll Hoso Maki Salmon And 3 Pieces Of Tuna Nigiri, 3 Pieces Of Salmon Nigiri vs Spicy Salmon Avocado Roll Qbr, Spicy Salmon Avocado

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Living Color... Food 1 Food 1 • GAVIN & BAILEY CONSULTING FIRM LLC Living Color Combo 1/2 Roll Of Hoso Maki Tuna And 1/2 Roll Hoso Maki Salmon And 3 Pieces Of Tuna Nigiri, 3 Pieces Of Salmon Nigiri	483g	100.0	139	21.3	—	—	1.7	14.7
Spicy Salmon... Food 2 Food 2 • GENJI, INC. Spicy Salmon Avocado Roll Qbr	181g	62.5	159	19.3	5.5	1.7	6.1	6.1

Avocado Cucumber Roll Wr, Avocado Cucumber vs Raw Classic Favorites Combo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Avocado Cucu... Food 1 Food 1 • GENJI, INC. Avocado Cucumber Roll Wr	237g	100.0	160	31.7	5.9	1.3	3.4	3.0
Raw Classic ... Food 2 Food 2 • GAVIN & BAILEY CONSULTING FIRM LLC Raw Classic Favorites Combo	355g	100.0	186	22.8	—	—	7.0	6.2

Classic California Roll, Classic vs Supreme California Roll With Pickled Vegetables

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Cali... Food 1 Food 1 • NORTHWEST FROZEN LLC Classic California Roll	170g	57.2	124	18.2	2.9	1.2	4.7	2.9
Supreme Cali... Food 2 Food 2 • FUJI FOOD PRODUCTS INC. Supreme California Roll With Pickled Vegetables	99g	43.5	131	23.2	7.1	1.0	3.5	3.0

12 Pc Sp Shrimp Cali Roll Wr, Shrimp Cali vs Double Salmon Roll Qbr

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
12 Pc Sp Shr... Food 1 Food 1 • GENJI, INC. 12 Pc Sp Shrimp Cali Roll Wr, Shrimp Cali	234g	43.8	150	24.4	4.7	2.1	3.9	4.7
Double Salmo... Food 2 Food 2 • GENJI, INC. Double Salmon Roll Qbr	247g	60.6	157	15.0	3.6	2.4	7.7	6.9

All Tuna Nigiri Roll Combo Qbr, All Tuna Nigiri vs Cali Cream Cheese Roll Qbr, Cali Cream Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Tuna Nig... Food 1 Food 1 • GENJI, INC. All Tuna Nigiri Roll Combo Qbr	199g	33.5	121	18.1	5.0	1.0	0.5	9.1
Cali Cream C... Food 2 Food 2 • GENJI, INC. Cali Cream Cheese Roll Qbr	192g	34.8	147	19.8	6.3	2.1	6.3	3.7

Shrimp Mango Fresh Roll, Shrimp Mango vs California Roll, California

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Mango... Food 1 Food 1 • GENJI, INC. Shrimp Mango Fresh Roll	305g	97.2	102	17.7	7.5	1.6	2.6	3.3
California Roll Food 2 Food 2 • MULTICOM PUBLISHING INCORPORATED California Roll	198g	100.0	143	29.3	2.0	2.0	2.0	4.0

All Tuna Nigiri Roll Combo Qbr, All Tuna Nigiri vs California Roll Imitation Crab, Cucumber & Avocado

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Tuna Nig... Food 1 Food 1 • GENJI, INC. All Tuna Nigiri Roll Combo Qbr	199g	33.5	121	18.1	5.0	1.0	0.5	9.1
California R... Food 2 Food 2 • PADA SUSHI California Roll Imitation Crab, Cucumber & Avocado	105g	39.1	152	20.0	1.9	1.0	6.7	4.8

Tempura Shrimp Roll vs Craw Fish Cajun Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tempura Shri... Food 1 Food 1 • SUSHI AVENUE INC. Tempura Shrimp Roll	198g	53.3	182	17.7	3.5	4.0	7.6	2.5
Craw Fish Ca... Food 2 Food 2 • SUSHI HOUSE INC. Craw Fish Cajun Roll	90g	35.7	178	22.2	2.2	2.2	2.2	3.3

Atlantic Salmon With Seafood Stuffing And Tilapia With Spinach & Feta Stuffing vs 9 Pc Sashimi Combo, Combo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Atlantic Sal... Food 1 Food 1 • STAR FISHERIES INC Atlantic Salmon With Seafood Stuffing And Tilapia With Spinach & Feta Stuffing	113g	15.2	212	8.0	0.9	0.9	13.3	13.3
9 Pc Sashimi... Food 2 Food 2 • GENJI, INC. 9 Pc Sashimi Combo, Combo	146g	3.8	101	2.1	1.4	0.7	4.1	12.3

Cream Cheese Roll Sp Smoked Salmon vs Tempeh Buffalo Precut Strips

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cream Cheese... Food 1 Food 1 • ADVANCED FRESH CONCEPTS CORP. Cream Cheese Roll Sp Smoked Salmon	170g	82.3	170	24.7	4.7	—	5.3	5.9
Tempeh Buffa... Food 2 Food 2 • GREENLEAF FOODS, SPC Tempeh Buffalo Precut Strips	99g	13.3	192	13.1	—	6.1	7.1	18.2

Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab vs 9 Pc Sashimi Tuna, Sashimi

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp, Imit... Food 1 Food 1 • ADVANCED FRESH CONCEPTS CORP. Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab	405g	100.0	158	25.7	5.7	1.2	4.2	—
9 Pc Sashimi... Food 2 Food 2 • GENJI, INC. 9 Pc Sashimi Tuna, Sashimi	172g	5.8	64	2.3	—	0.6	0.3	12.2

Poke Bowl, Poke vs California Fresh Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Poke Bowl Food 1 Food 1 • ASIANA CUISINE ENTERPRISES Poke Bowl	100g	53.0	170	29.0	3.0	2.0	2.0	8.0
California F... Food 2 Food 2 • GENJI, INC. California Fresh Roll	200g	71.3	115	20.5	7.0	2.5	3.5	2.5

Tempeh Buffalo Precut Strips vs Georgia Roll Qbr, Georgia

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tempeh Buffa... Food 1 Food 1 • GREENLEAF FOODS, SPC Tempeh Buffalo Precut Strips	99g	13.3	192	13.1	—	6.1	7.1	18.2
Georgia Roll... Food 2 Food 2 • GENJI, INC. Georgia Roll Qbr	285g	86.6	142	18.3	5.6	2.8	6.3	3.9

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