Vegetable Based Products / Meals Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet Earth ...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Sweet Earth Frozen Meal Mushroom Lovers 13.9 Oz Box
|
131g | 70.5 | 206 | 29.0 | 2.3 | 1.5 | 7.6 | 5.3 |
|
Pf Changs Ko...
Food 2
Food 2
• CONAGRA BRANDS INC
Pf Changs Korean Style Chicken Bbq, 44 Oz
|
312g | 42.9 | 115 | 8.7 | 5.5 | 1.6 | 5.1 | 8.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's F...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Frozen Traditional Broccoli & Cheese Casserole, 5.5 Pound Trays, 4 Pack
|
118g | 15.7 | 102 | 8.5 | 2.5 | 1.7 | 5.9 | 4.2 |
|
Sweet Earth ...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Sweet Earth Protein Lover's Frozen Breakfast Bowl Plant Based Microwave Breakfast
|
212g | 37.0 | 132 | 10.4 | 0.9 | 1.4 | 5.7 | 10.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Red Gold 15....
Food 1
Food 1
• RED GOLD
Red Gold 15.5 Oz. Mild Salsa
|
29g | 2.0 | 34 | 6.9 | 3.5 | 3.4 | — | — |
|
Betty Crocke...
Food 2
Food 2
• GENERAL MILLS
Betty Crocker Roasted Garlic Mashed Potatoes
|
23g | 29.4 | 391 | 69.6 | 4.4 | 4.3 | 8.7 | 4.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Beef Sirloin...
Food 1
Food 1
• CONAGRA BRANDS INC
Beef Sirloin Tips W/Portobello Mushrooms, 66 Oz
|
142g | 7.9 | 56 | 3.5 | 0.7 | 0.7 | 2.1 | 6.3 |
|
Morningstar ...
Food 2
Food 2
• KELLOGG COMPANY US
Morningstar Farms Veggie Burgers Chipotle Black Bean 50.8 Oz
|
120g | 33.5 | 145 | 21.8 | 2.7 | 7.4 | 4.1 | 12.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's F...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Frozen Traditional Broccoli & Cheese Casserole, 5.5 Pound Trays, 4 Pack
|
118g | 15.7 | 102 | 8.5 | 2.5 | 1.7 | 5.9 | 4.2 |
|
Birds Eye Vo...
Food 2
Food 2
• CONAGRA BRANDS, INC
Birds Eye Voila! Chicken Bacon Ranch Mac & Cheese Skillet Meal, Frozen Meal, 21 Oz. Bag
|
226g | 80.4 | 133 | 19.0 | 1.8 | 0.9 | 3.1 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Morningstar ...
Food 1
Food 1
• KELLOGG COMPANY US
Morningstar Farms Veggie Burgers Malibu 3.2 Oz 48 Ct
|
91g | 35.6 | 181 | 23.3 | 2.7 | 3.3 | 9.3 | 4.5 |
|
Kashi Entre'...
Food 2
Food 2
• KASHI US
Kashi Entre's Mayan Harvest Bake 10 Oz
|
283g | 90.6 | 117 | 19.9 | 7.8 | 3.7 | 2.8 | 3.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sunshine Bur...
Food 1
Food 1
• SUNSHINE BURGER & SPECIALTY FOOD COMPANY LLC
Sunshine Burger, Fs Black Bean South West, Organic, 4.0 Oz. Patty, 1/6 Lb.
|
113g | 33.9 | 345 | 26.6 | 3.5 | 10.6 | 21.2 | 13.3 |
|
Hunt's Tomat...
Food 2
Food 2
• CONAGRA BRANDS, INC
Hunt's Tomato Sauce No Salt Added, 8 Oz.
|
62g | 6.0 | 40 | 8.1 | 4.8 | 3.2 | — | 1.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hunt's Whole...
Food 1
Food 1
• CONAGRA BRANDS, INC
Hunt's Whole Peeled Plum Tomatoes, 28 Oz.
|
121g | 7.9 | 25 | 5.0 | 2.5 | 1.7 | — | 0.8 |
|
Sweet Earth ...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Sweet Earth Cauliflower Mac Bowl Frozen Dinner Plant Based Frozen Pasta Vegan Mac
|
255g | 84.6 | 133 | 18.4 | 1.6 | 1.6 | 5.1 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
La Choy Slic...
Food 1
Food 1
• CONAGRA BRANDS, INC
La Choy Sliced Bamboo Shoots, 8 Oz.
|
226g | 8.1 | 18 | 3.1 | 1.8 | 1.3 | 0.2 | 0.9 |
|
Marie Callen...
Food 2
Food 2
• CONAGRA BRANDS, INC
Marie Callenders Fettuccini With Chicken And Broccoli Meal To Share, Frozen Meal, 26 Oz.
|
208g | 42.9 | 120 | 11.5 | 1.4 | 1.0 | 5.3 | 7.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Betty Crocke...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Betty Crocker Au Gratin Potatoes Value Size
|
28g | 40.1 | 352 | 80.6 | 1.3 | 8.1 | 1.3 | 5.3 |
|
Pace Meal Chili
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Pace Meal Chili
|
240g | 31.3 | 96 | 8.3 | 1.7 | 1.7 | 5.0 | 4.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Birds Eye Ch...
Food 1
Food 1
• CONAGRA BRANDS, INC
Birds Eye Chicken Garlic Parmesan Potato, 57 Oz
|
144g | 21.5 | 104 | 9.7 | 2.1 | 2.1 | 4.2 | 7.6 |
|
Birds Eye Vo...
Food 2
Food 2
• CONAGRA BRANDS, INC
Birds Eye Voila! Beef Lo Mein Frozen Meal, 21 Oz. Bag
|
227g | 71.1 | 106 | 17.2 | 3.5 | 1.3 | 1.5 | 5.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Marie Callen...
Food 1
Food 1
• CONAGRA BRANDS INC
Marie Callenders Comfort Bakes Cheddar And Bacon Potato Bake, 10 Oz
|
283g | 58.5 | 120 | 12.4 | 0.7 | 1.8 | 9.2 | 4.2 |
|
Red Gold Tom...
Food 2
Food 2
• RED GOLD
Red Gold Tomato Paste 12 Oz
|
33g | 7.9 | 91 | 18.2 | 12.1 | 6.1 | — | 6.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Morningstar ...
Food 1
Food 1
• KELLOGG COMPANY US
Morningstar Farms Veggie Burgers Grillers Prime
|
71g | 6.0 | 197 | 8.6 | 0.8 | 4.1 | 9.6 | 23.0 |
|
Morningstar ...
Food 2
Food 2
• KELLOGG COMPANY US
Morningstar Farms Veggie Burgers Cheese 8 Oz
|
113g | 13.1 | 248 | 9.0 | 0.8 | 2.8 | 15.8 | 20.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Morningstar ...
Food 1
Food 1
• KELLOGG COMPANY US
Morningstar Farms Veggie Burgers Spicy Black Bean 39 Oz 4 Ct
|
93g | 24.0 | 168 | 19.1 | 2.2 | 5.7 | 6.6 | 13.5 |
|
Morningstar ...
Food 2
Food 2
• KELLOGG COMPANY US
Morningstar Farms Meal Solutions Chorizo 10 Oz
|
59g | 3.0 | 167 | 11.8 | 1.4 | 9.1 | 9.9 | 14.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hunt's Tomat...
Food 1
Food 1
• CONAGRA BRANDS, INC
Hunt's Tomato Paste No Salt Added, 6 Oz
|
33g | 9.9 | 106 | 21.2 | 12.1 | 6.1 | — | 3.0 |
|
Hunts Diced ...
Food 2
Food 2
• CONAGRA BRANDS, INC
Hunts Diced Tomatoes, 14.5 Oz. (8 Pack)
|
121g | 7.9 | 25 | 5.0 | 2.5 | 1.7 | — | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet Earth ...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Sweet Earth Pad Thai Bowl 9 Oz
|
255g | 100.0 | 145 | 21.6 | 6.7 | 0.8 | 4.7 | 4.3 |
|
Campbell's R...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Ready To Serve Chili Con Carne, 50 Ounce Cans, 12 Pack
|
240g | 41.4 | 108 | 11.2 | 2.4 | 2.4 | 3.6 | 7.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Red Gold Tom...
Food 1
Food 1
• RED GOLD, INC.
Red Gold Tomato Paste, 111 Oz Can Cs Of 6
|
33g | 9.6 | 91 | 19.4 | 11.2 | 4.7 | 0.3 | 4.2 |
|
Birds Eye Vo...
Food 2
Food 2
• CONAGRA BRANDS, INC
Birds Eye Voila! Value Size Garlic Chicken Frozen Meal, 60 Oz. Bag
|
176g | 51.2 | 125 | 16.5 | 5.1 | 1.7 | 4.0 | 5.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Birds Eye Vo...
Food 1
Food 1
• CONAGRA BRANDS, INC
Birds Eye Voila! Value Size Garlic Chicken Frozen Meal, 60 Oz. Bag
|
176g | 51.2 | 125 | 16.5 | 5.1 | 1.7 | 4.0 | 5.1 |
|
Birds Eye Vo...
Food 2
Food 2
• CONAGRA BRANDS, INC
Birds Eye Voila! Chicken Fried Rice Frozen Meal, 42 Oz. Family Size Bag
|
211g | 73.3 | 109 | 18.5 | 2.8 | 0.9 | 1.4 | 5.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Morningstar ...
Food 1
Food 1
• KELLOGG COMPANY US
Morningstar Farms Breakfast Bacon 5.25 Oz
|
16g | 4.1 | 344 | 14.4 | 0.6 | 0.8 | 26.4 | 12.8 |
|
Morningstar ...
Food 2
Food 2
• KELLOGG COMPANY US
Morningstar Farms Meal Solutions Steak 10 Oz
|
85g | 6.7 | 181 | 6.5 | 0.2 | 2.3 | 5.3 | 26.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Healthy Choi...
Food 1
Food 1
• CONAGRA BRANDS INC
Healthy Choice Southwestern Style Chicken Steamer, 9 Oz
|
255g | 27.2 | 78 | 7.8 | 2.4 | 2.4 | 1.2 | 9.0 |
|
Morningstar ...
Food 2
Food 2
• KELLOGG COMPANY US
Morningstar Farms Meal Solutions Pulled Pork 10 Oz
|
79g | 4.9 | 164 | 3.6 | 0.5 | 0.3 | 3.7 | 29.2 |