Discover 1,405 Bacon, Sausages & Ribs—characterized by high-protein, low-carb foods with varying fat content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein | 
|---|---|---|---|---|---|---|---|---|---|
|  | 
    FRA' MANI HANDCRAFTED SALUMI
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Canadian Bacon Uncured Canadian Bacon 
    FRA' MANI HANDCRAFTED SALUMI
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Canadian Bacon Uncured Canadian Bacon | 56.0g | 1.9 | 90 | 1.0g | 1.0g | 0.0g | 4.5g | 11.0g | 
|  | 
    HORMEL FOODS CORPORATION
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Canadian Bacon Uncured Canadian Bacon 
    HORMEL FOODS CORPORATION
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Canadian Bacon Uncured Canadian Bacon | 56.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g | 
|  | 
    OSI INDUSTRIES, LLC
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Canadian Bacon Uncured Canadian Bacon 
    OSI INDUSTRIES, LLC
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Canadian Bacon Uncured Canadian Bacon | 57.0g | 1.9 | 70 | 1.0g | 1.0g | 0.0g | 1.5g | 12.0g | 
|  | 
    OSI INDUSTRIES, LLC
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Canadian Bacon Hickory Smoked, Hickory Smoked Uncured Canadian Bacon Hickory Smoked, Hickory Smoked 
    OSI INDUSTRIES, LLC
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Canadian Bacon Hickory Smoked, Hickory Smoked Uncured Canadian Bacon Hickory Smoked, Hickory Smoked | 51.0g | 3.84 | 60 | 2.0g | 2.0g | 0.0g | 1.5g | 9.0g | 
|  | 
    THE KROGER CO.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Canadian Bacon, Uncured Uncured Canadian Bacon, Uncured 
    THE KROGER CO.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Canadian Bacon, Uncured Uncured Canadian Bacon, Uncured | 57.0g | 1.91 | 60 | 1.0g | 1.0g | 0.0g | 1.5g | 11.0g | 
|  | 
    MEIJER, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Canadian Bacon With Sirloin Hips, Uncured Canadian Uncured Canadian Bacon With Sirloin Hips, Uncured Canadian 
    MEIJER, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Canadian Bacon With Sirloin Hips, Uncured Canadian Uncured Canadian Bacon With Sirloin Hips, Uncured Canadian | 57.0g | 1.9 | 70 | 1.0g | 1.0g | 0.0g | 2.5g | 11.0g | 
|  | 
    GODSHALL'S MEATS INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Canadian Turkey Bacon, Uncured Canadian Uncured Canadian Turkey Bacon, Uncured Canadian 
    GODSHALL'S MEATS INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Canadian Turkey Bacon, Uncured Canadian Uncured Canadian Turkey Bacon, Uncured Canadian | 56.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 4.5g | 12.0g | 
|  | 
    GODSHALL'S MEATS INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Canadian Turkey Bacon, Uncured Canadian Turkey Uncured Canadian Turkey Bacon, Uncured Canadian Turkey 
    GODSHALL'S MEATS INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Canadian Turkey Bacon, Uncured Canadian Turkey Uncured Canadian Turkey Bacon, Uncured Canadian Turkey | 56.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 4.5g | 12.0g | 
|  | 
    HEMPLER FOODS GROUP LLC
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Center Cut Bacon, Uncured Uncured Center Cut Bacon, Uncured 
    HEMPLER FOODS GROUP LLC
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Center Cut Bacon, Uncured Uncured Center Cut Bacon, Uncured | 21.0g | 1.76 | 90 | 1.0g | 1.0g | 0.0g | 5.0g | 9.0g | 
|  | 
    RAFAEL PADILLA & CIA S. EN C.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Center Cut Sliced Canadian Style Bacon, Uncured Uncured Center Cut Sliced Canadian Style Bacon, Uncured 
    RAFAEL PADILLA & CIA S. EN C.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Center Cut Sliced Canadian Style Bacon, Uncured Uncured Center Cut Sliced Canadian Style Bacon, Uncured | 56.0g | 1.92 | 70 | 1.0g | 1.0g | 0.0g | 3.5g | 9.0g | 
|  | 
    WHOLE FOODS MARKET, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Center Cut Smokehouse Bacon Reduced Sodium Uncured Center Cut Smokehouse Bacon Reduced Sodium 
    WHOLE FOODS MARKET, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Center Cut Smokehouse Bacon Reduced Sodium Uncured Center Cut Smokehouse Bacon Reduced Sodium | 15.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 5.0g | 5.0g | 
|  | 
    WHOLE FOODS MARKET, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Center Cut Smokehouse Bacon, Uncured Uncured Center Cut Smokehouse Bacon, Uncured 
    WHOLE FOODS MARKET, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Center Cut Smokehouse Bacon, Uncured Uncured Center Cut Smokehouse Bacon, Uncured | 15.0g | 0.0 | 80 | 1.0g | 0.0g | 1.0g | 8.0g | 4.0g | 
|  | 
    BURGERS' OZARK COUNTRY CURED HAMS
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Country Bacon Uncured Country Bacon 
    BURGERS' OZARK COUNTRY CURED HAMS
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Country Bacon Uncured Country Bacon | 16.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 6.0g | 3.0g | 
|  | 
    THE BUTCHER BLOCK INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Country Breakfast Sausage, Country Breakfast Uncured Country Breakfast Sausage, Country Breakfast 
    THE BUTCHER BLOCK INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Country Breakfast Sausage, Country Breakfast Uncured Country Breakfast Sausage, Country Breakfast | 84.0g | 2.79 | 265 | 2.5g | 1.5g | 1.0g | 22.0g | 11.0g | 
|  | 
    THE KROGER CO.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Hardwood Smoked Bacon, Uncured Hardwood Smoked Uncured Hardwood Smoked Bacon, Uncured Hardwood Smoked 
    THE KROGER CO.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Hardwood Smoked Bacon, Uncured Hardwood Smoked Uncured Hardwood Smoked Bacon, Uncured Hardwood Smoked | 18.0g | 3.58 | 70 | 2.0g | 0.0g | 0.0g | 4.5g | 6.0g | 
|  | 
    THE KROGER CO.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Hardwood Smoked Thick Sliced Bacon, Uncured Hardwood Smoked Uncured Hardwood Smoked Thick Sliced Bacon, Uncured Hardwood Smoked 
    THE KROGER CO.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Hardwood Smoked Thick Sliced Bacon, Uncured Hardwood Smoked Uncured Hardwood Smoked Thick Sliced Bacon, Uncured Hardwood Smoked | 20.0g | 3.57 | 80 | 2.0g | 0.0g | 0.0g | 5.0g | 7.0g | 
|  | 
    THE KROGER CO.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Hardwood Smoked Thick Sliced Bacon, Uncured Hardwood Smoked Uncured Hardwood Smoked Thick Sliced Bacon, Uncured Hardwood Smoked 
    THE KROGER CO.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Hardwood Smoked Thick Sliced Bacon, Uncured Hardwood Smoked Uncured Hardwood Smoked Thick Sliced Bacon, Uncured Hardwood Smoked | 20.0g | 3.57 | 80 | 2.0g | 0.0g | 0.0g | 5.0g | 7.0g | 
|  | 
    D'ARTAGNAN INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Hickory Smoked Bacon Uncured Hickory Smoked Bacon 
    D'ARTAGNAN INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Hickory Smoked Bacon Uncured Hickory Smoked Bacon | 15.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 7.0g | 2.0g | 
|  | 
    RIVER ROAD PRODUCTIONS
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Hickory Smoked Bacon Uncured Hickory Smoked Bacon 
    RIVER ROAD PRODUCTIONS
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Hickory Smoked Bacon Uncured Hickory Smoked Bacon | 32.0g | 0.0 | 150 | 0.0g | 0.0g | 0.0g | 15.0g | 3.0g | 
|  | 
    PUBLIX SUPER MARKETS, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Hickory Smoked Bacon, Uncured Hickory Smoked Uncured Hickory Smoked Bacon, Uncured Hickory Smoked 
    PUBLIX SUPER MARKETS, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Uncured Hickory Smoked Bacon, Uncured Hickory Smoked Uncured Hickory Smoked Bacon, Uncured Hickory Smoked | 15.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 6.0g | 2.0g | 
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon, Sausages & Ribs are processed and fresh meat products that are typically high in protein and fat with minimal carbohydrates. There are 1,405 foods in this category in our database, helping you identify options that fit this food group.
Bacon, Sausages & Ribs are characterized by high-protein, low-carb foods with varying fat content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Bacon, Sausages & Ribs offer specific benefits including high protein content, minimal carbohydrates, satiety support, keto-friendly options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Bacon, Chicken Sausage, Pork Ribs. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Bacon, Sausages & Ribs by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.