Discover 566 Bacon, Sausages & Ribs—characterized by high-protein, low-carb foods with varying fat content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Smithfield Farmland Corp.
Smithfield Farmland Corp.
|
55.0g | 2.0g | 0.0g | 16.0g | 10.0g | 1.0g | 190 | |
|
Johnsonville Sausage, L.L.C.
Johnsonville Sausage, L.L.C.
|
39.0g | 1.0g | 0.0g | 4.5g | 7.0g | 1.0g | 70 | |
|
Plumrose Usa, Inc.
Plumrose Usa, Inc.
|
140.0g | 3.0g | 0.0g | 22.0g | 13.0g | 1.0g | 260 | |
|
Finlay Extracts & Ingredients Usa, Inc.
Finlay Extracts & Ingredients Usa, Inc.
|
16.0g | 1.0g | 0.0g | 6.0g | 4.0g | 1.0g | 80 | |
|
Safeway, Inc.
|
18.0g | 1.0g | 0.0g | 7.0g | 5.0g | 1.0g | 90 | |
|
Smithfield Packaged Meats Corp.
Smithfield Packaged Meats Corp.
|
56.0g | 2.0g | 0.0g | 1.5g | 9.0g | 2.0g | 60 | |
|
Osi Industries, Llc
Osi Industries, Llc
|
62.0g | 2.0g | 0.0g | 1.5g | 11.0g | 2.0g | 70 | |
|
Not A Branded Item
Not A Branded Item
|
20.0g | 3.0g | 0.0g | 7.0g | 5.0g | 2.0g | 100 | |
|
Kiolbassa Provision Company
Kiolbassa Provision Company
|
72.0g | 1.0g | 0.0g | 18.0g | 11.0g | 1.0g | 220 | |
|
Land O'frost, Inc.
Land O'frost, Inc.
|
60.0g | 2.0g | 0.0g | 1.0g | 10.0g | 1.0g | 60 | |
|
Double R Brand Foods, Llc
Double R Brand Foods, Llc
|
56.0g | 3.0g | 0.0g | 4.5g | 9.0g | 2.0g | 90 | |
|
Aidells Sausage Company
Aidells Sausage Company
|
56.0g | 2.0g | 0.0g | 7.0g | 11.0g | 1.0g | 110 | |
|
T.A. Solberg Inc.
T.A. Solberg Inc.
|
85.0g | 1.0g | 0.0g | 50.0g | 9.0g | 1.0g | 500 | |
|
H E Butt Grocery Company
H E Butt Grocery Company
|
15.0g | 1.0g | 0.0g | 4.5g | 6.0g | 1.0g | 70 | |
|
Johnsonville Sausage, L.L.C.
Johnsonville Sausage, L.L.C.
|
32.0g | 1.0g | 0.0g | 8.0g | 5.0g | 1.0g | 100 | |
|
Aidells Sausage Company
Aidells Sausage Company
|
85.0g | 2.0g | 0.0g | 13.0g | 13.0g | 1.0g | 170 | |
|
Hormel Foods Corporation
Hormel Foods Corporation
|
15.0g | 1.0g | 0.0g | 6.0g | 5.0g | 1.0g | 80 | |
|
Seaboard Foods Llc
Seaboard Foods Llc
|
140.0g | 31.0g | 0.0g | 16.0g | 14.0g | 28.0g | 330 | |
|
Ibp, Inc.
|
112.0g | 10.0g | 0.0g | 4.5g | 22.0g | 8.0g | 170 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
140.0g | 25.0g | 0.0g | 13.0g | 17.0g | 20.0g | 270 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon, Sausages & Ribs are processed and fresh meat products that are typically high in protein and fat with minimal carbohydrates. There are 566 foods in this category in our database, helping you identify options that fit this food group.
Bacon, Sausages & Ribs are characterized by high-protein, low-carb foods with varying fat content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Bacon, Sausages & Ribs offer specific benefits including high protein content, minimal carbohydrates, satiety support, keto-friendly options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Bacon, Chicken Sausage, Pork Ribs. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Bacon, Sausages & Ribs by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.