🍽️ Food Category

Discover foods to help manage blood sugar with Badlow.

BSI Food Carbs
BSI: 48

PILLSBURY READY TO BAKE! WINTER CUT OUT SUGAR COOKIES 12 COUNT

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 45.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 45.0
Protein 2.0g Moderates impact -0.3
Fat 6.0g Slows digestion -1.2
Total Blood Sugar Impact 48

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Ready To Bake! Wi...
General Mills Sales Inc.
25.0g
BSI: 31

PILLSBURY READY TO BAKE! HEARTS SHAPE SUGAR COOKIES 24 COUNT

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 26.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 28.8
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 28.8
Protein 1.0g Moderates impact -0.2
Fat 4.5g Slows digestion -0.9
Total Blood Sugar Impact 31

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Ready To Bake! He...
General Mills Sales Inc.
16.0g
BSI: 71

BETTY CROCKER SUPER MOIST GOLDEN VANILLA CAKE MIX

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 43.0g Measurement baseline —
Carbohydrates 36.0g Raises blood sugar 64.8
Fiber 0.0g Not digested 0.0
Net Carbs 36.0g Digestible carbs 64.8
Protein 1.0g Moderates impact -0.2
Fat 1.5g Slows digestion -0.3
Total Blood Sugar Impact 71

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Betty Crocker Super Moist G...
General Mills Sales Inc.
36.0g
BSI: 17

NESTLE TOLL HOUSE MILK CHOCOLATE CHIPS

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 14.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 16.2
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 16.2
Protein 1.0g Moderates impact -0.2
Fat 4.0g Slows digestion -0.8
Total Blood Sugar Impact 17

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Nestle Toll House Milk Choc...
Société Des Produits Nestlé S.A.
9.0g
BSI: 17

NESTLE TOLL HOUSE PREMIER WHITE MORSELS

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 14.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 16.2
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 16.2
Protein 1.0g Moderates impact -0.2
Fat 4.0g Slows digestion -0.8
Total Blood Sugar Impact 17

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Nestle Toll House Premier W...
Société Des Produits Nestlé S.A.
9.0g
BSI: 100

MARTHA WHITE 7 OUNCE GLUTEN FREE BLUEBERRY MUFFIN

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 66.0g Measurement baseline —
Carbohydrates 51.0g Raises blood sugar 91.8
Fiber 0.0g Not digested 0.0
Net Carbs 51.0g Digestible carbs 91.8
Protein 2.0g Moderates impact -0.3
Fat 5.0g Slows digestion -1.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Martha White 7 Ounce Gluten...
The J.M. Smucker Company
51.0g
BSI: 39

PILLSBURY READY TO BAKE! MARSHMALLOW COOKIES 12 COUNT

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 36.0
Protein 1.0g Moderates impact -0.2
Fat 6.0g Slows digestion -1.2
Total Blood Sugar Impact 39

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Ready To Bake! Ma...
General Mills Sales Inc.
20.0g
BSI: 31

PILLSBURY ELF SHAPE SUGAR COOKIES 24 COUNT

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 26.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 28.8
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 28.8
Protein 1.0g Moderates impact -0.2
Fat 4.5g Slows digestion -0.9
Total Blood Sugar Impact 31

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Elf Shape Sugar C...
General Mills Sales Inc.
16.0g
BSI: 14

PILLSBURY READY TO BAKE! SALTED CARAMEL APPLE COOKIES 12 COUNT

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.0g Measurement baseline —
Carbohydrates 6.9g Raises blood sugar 12.4
Fiber 0.0g Not digested 0.0
Net Carbs 6.9g Digestible carbs 12.4
Protein 0.3g Moderates impact -0.0
Fat 2.0g Slows digestion -0.4
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Ready To Bake! Sa...
General Mills Sales Inc.
6.9g
BSI: 69

BETTY CROCKER SUPER MOIST CARROT CAKE MIX

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 43.0g Measurement baseline —
Carbohydrates 35.0g Raises blood sugar 63.0
Fiber 0.0g Not digested 0.0
Net Carbs 35.0g Digestible carbs 63.0
Protein 2.0g Moderates impact -0.3
Fat 1.5g Slows digestion -0.3
Total Blood Sugar Impact 69

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Betty Crocker Super Moist C...
General Mills Sales Inc.
35.0g
BSI: 64

BETTY CROCKER ANGEL FOOD CAKE MIX

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 38.0g Measurement baseline —
Carbohydrates 32.3g Raises blood sugar 58.1
Fiber 0.0g Not digested 0.0
Net Carbs 32.3g Digestible carbs 58.1
Protein 2.9g Moderates impact -0.4
Fat 0.1g Slows digestion -0.0
Total Blood Sugar Impact 64

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Betty Crocker Angel Food Ca...
General Mills Sales Inc.
32.3g
BSI: 31

PILLSBURY READY TO BAKE! TURKEY SHAPE SUGAR COOKIES 24 COUNT

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 26.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 28.8
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 28.8
Protein 1.0g Moderates impact -0.2
Fat 4.5g Slows digestion -0.9
Total Blood Sugar Impact 31

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Ready To Bake! Tu...
General Mills Sales Inc.
16.0g
BSI: 35

ANNIE'S ORGANIC SUGAR COOKIE MIX

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 23.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 32.4
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 32.4
Protein 1.0g Moderates impact -0.2
Fat 2.0g Slows digestion -0.4
Total Blood Sugar Impact 35

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Annie's Organic Sugar Cooki...
General Mills Sales Inc.
18.0g
BSI: 95

BETTY CROCKER LEMON MOUSSE CHILLED TREATS 4 COUNT

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 63.0g Measurement baseline —
Carbohydrates 48.0g Raises blood sugar 86.4
Fiber 0.0g Not digested 0.0
Net Carbs 48.0g Digestible carbs 86.4
Protein 1.0g Moderates impact -0.2
Fat 4.0g Slows digestion -0.8
Total Blood Sugar Impact 95

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Betty Crocker Lemon Mousse ...
General Mills Sales Inc.
48.0g
BSI: 37

PILLSBURY READY TO BAKE! HEART CUT OUT SUGAR COOKIES 24 COUNT

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 34.2
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 34.2
Protein 1.0g Moderates impact -0.2
Fat 4.5g Slows digestion -0.9
Total Blood Sugar Impact 37

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Ready To Bake! He...
General Mills Sales Inc.
19.0g
BSI: 36

PILLSBURY CINNABON BAKERY INSPIRED CINNAMON ROLL COOKIES 12CT

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 34.2
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 34.2
Protein 1.0g Moderates impact -0.2
Fat 9.0g Slows digestion -1.8
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Cinnabon Bakery I...
General Mills Sales Inc.
19.0g
BSI: 32

IMMACULATE BAKING GLUTEN FREE PEANUT BUTTER COOKIES 12 COUNT

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 30.6
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 30.6
Protein 2.0g Moderates impact -0.3
Fat 10.0g Slows digestion -2.0
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Immaculate Baking Gluten Fr...
General Mills Sales Inc.
17.0g
BSI: 71

BETTY CROCKER SUPER MOIST RAINBOW CHIP CAKE MIX

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 43.0g Measurement baseline —
Carbohydrates 36.0g Raises blood sugar 64.8
Fiber 0.0g Not digested 0.0
Net Carbs 36.0g Digestible carbs 64.8
Protein 2.0g Moderates impact -0.3
Fat 1.5g Slows digestion -0.3
Total Blood Sugar Impact 71

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Betty Crocker Super Moist R...
General Mills Sales Inc.
36.0g
BSI: 39

PILLSBURY READY TO BAKE! STRAWBERRY CHEESECAKE COOKIES 12 COUNT

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 36.0
Protein 1.0g Moderates impact -0.2
Fat 6.0g Slows digestion -1.2
Total Blood Sugar Impact 39

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Ready To Bake! St...
General Mills Sales Inc.
20.0g
BSI: 41

50 CONESTOGA BREADING MIX

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 37.8
Fiber 1.0g Not digested -0.5
Net Carbs 21.0g Digestible carbs 37.8
Protein 2.0g Moderates impact -0.3
Total Blood Sugar Impact 41

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

50 Conestoga Breading Mix
C. H. Guenther And Son Inc.
22.0g